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Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics

Fully Cooked Sausage Links vs Classic Pork Sausage Links, Classic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • OSI INDUSTRIES, LLC Fully Cooked Sausage Links	1.8	378	2.2	—	—	35.6	13.3
Classic Pork... Food 2 Food 2 • CLOUGHERTY PACKING, LLC Classic Pork Sausage Links, Classic	3.6	469	4.1	2.0	—	42.9	16.3

Maple Flavored Chicken Sausage Links, Maple vs Breakfast Turkey Sausage, Diestel Turkey Ranch, Breakfast Turkey Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Flavor... Food 1 Food 1 • WAL-MART STORES, INC. Maple Flavored Chicken Sausage Links, Maple	3.8	203	3.4	3.4	—	11.9	17.0
Breakfast Tu... Food 2 Food 2 • DIESTEL TURKEY RANCH Breakfast Turkey Sausage, Diestel Turkey Ranch, Breakfast Turkey Sausage	1.9	152	1.8	—	—	7.1	21.4

Moo & Oink, Beef Mild Links vs Turkey Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Moo & Oink, ... Food 1 Food 1 • MOO & OINK, LLC Moo & Oink, Beef Mild Links	3.7	320	5.3	1.3	2.7	25.3	17.3
Turkey Links Food 2 Food 2 • BEST CHOICE MEATS, INC. Turkey Links	3.8	99	4.4	1.1	2.2	1.1	20.9

Original Sausage Links, Original vs Mild Italian Sausage Slices, Mild Italian

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Sau... Food 1 Food 1 • FAREWAY STORES, INC. Original Sausage Links, Original	1.9	300	1.7	1.7	—	25.0	18.3
Mild Italian... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Mild Italian Sausage Slices, Mild Italian	3.7	357	3.6	1.8	—	30.4	16.1

Pork Sausage Patties, Pork vs Banger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Sausage... Food 1 Food 1 • HY-VEE, INC. Pork Sausage Patties, Pork	1.8	397	1.5	—	—	35.3	17.7
Banger Food 2 Food 2 • BUTCHER & THE BOAR Banger	3.7	306	2.4	1.2	—	27.1	12.9

Premium Cooked Italian Sausage, Mild vs Chicken & Maple Breakfast Sausage Patties, Chicken & Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Cook... Food 1 Food 1 • DEVANCO FOODS INC. Premium Cooked Italian Sausage, Mild	7.4	275	4.4	—	—	18.7	23.1
Chicken & Ma... Food 2 Food 2 • HORMEL FOODS CORPORATION Chicken & Maple Breakfast Sausage Patties, Chicken & Maple	1.9	182	3.0	3.0	—	12.1	15.2

Wellshire, Fully Cooked Turkey Maple Sausage Skinless Links vs Microwavable Original Heat N Serve Fully Cooked Sausage Links, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wellshire, F... Food 1 Food 1 • WELLSHIRE FARMS, INC. Wellshire, Fully Cooked Turkey Maple Sausage Skinless Links	3.8	214	7.1	3.6	—	12.5	17.9
Microwavable... Food 2 Food 2 • BREAKFAST BEST Microwavable Original Heat N Serve Fully Cooked Sausage Links, Original	3.7	333	3.7	1.9	—	29.6	13.0

Murry's, Hot Italian Sausage vs Premium Cooked Italian Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Murry's, Hot... Food 1 Food 1 • MURRY'S, INC. Murry's, Hot Italian Sausage	3.8	244	2.6	—	—	18.0	16.7
Premium Cook... Food 2 Food 2 • DEVANCO FOODS INC. Premium Cooked Italian Sausage	7.4	275	4.4	—	—	18.7	23.1

Crawfish Boudin vs Italian Sausage With Provolone And Parmesan Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crawfish Boudin Food 1 Food 1 • VERON FOOD, LLC Crawfish Boudin	19.3	196	17.9	—	—	8.9	10.7
Italian Saus... Food 2 Food 2 • RANDOLPH PACKING COMPANY Italian Sausage With Provolone And Parmesan Cheese	5.5	285	2.7	0.7	0.7	23.2	15.9

Hot Cured Pork Longanisa vs Turkey Mild Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Cured Po... Food 1 Food 1 • RAMAR INTERNATIONAL CORP. Hot Cured Pork Longanisa	13.1	329	8.9	7.6	—	26.6	12.7
Turkey Mild ... Food 2 Food 2 • MOO & OINK, LLC Turkey Mild Links	3.8	187	4.0	1.3	1.3	12.0	18.7

Italian Premium Cooked Sausage Topping, Italian vs Spicy Turkey Hot Links, Spicy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Prem... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Italian Premium Cooked Sausage Topping, Italian	1.9	286	3.6	1.8	1.8	23.2	16.1
Spicy Turkey... Food 2 Food 2 • C.K.F. FOODS, INC. Spicy Turkey Hot Links, Spicy	3.8	127	2.5	1.3	—	3.8	20.3

Franks In A Blanket Made With Beef And Pork, In A Puff Pastry, Encrusted In Parmesan Topping, Beef And Pork vs Mini Bratwurst

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Franks In A ... Food 1 Food 1 • SAM'S CLUB WEST Franks In A Blanket Made With Beef And Pork, In A Puff Pastry, Encrusted In Parmesan Topping, Beef And Pork	26.4	286	19.5	1.3	1.3	23.4	11.7
Mini Bratwurst Food 2 Food 2 • MAN CAVE Mini Bratwurst	3.8	250	2.9	—	—	19.1	16.2

Mini Bratwurst vs Wellshire, Sausage Links, Turkey Maple, Turkey Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Bratwurst Food 1 Food 1 • MAN CAVE Mini Bratwurst	3.8	250	2.9	—	—	19.1	16.2
Wellshire, S... Food 2 Food 2 • SUMAC TECHNOLOGIES ENTERPRISE INC Wellshire, Sausage Links, Turkey Maple, Turkey Maple	7.6	196	7.1	5.4	—	10.7	17.9

Murry's, Hot Italian Sausage vs Wellshire, Heat N Eat Well, Pork Maple Sausage Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Murry's, Hot... Food 1 Food 1 • MURRY'S, INC. Murry's, Hot Italian Sausage	3.8	244	2.6	—	—	18.0	16.7
Wellshire, H... Food 2 Food 2 • SUMAC TECHNOLOGIES ENTERPRISE INC Wellshire, Heat N Eat Well, Pork Maple Sausage Links	7.6	214	7.1	5.4	—	12.5	16.1

Moo & Oink, Pork Hot Links vs Country Sausage Patties, Mild

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Moo & Oink, ... Food 1 Food 1 • MOO & OINK, LLC Moo & Oink, Pork Hot Links	3.8	320	4.0	1.3	1.3	28.0	14.7
Country Saus... Food 2 Food 2 • WILLIAMS SAUSAGE COMPANY, INC. Country Sausage Patties, Mild	1.8	281	1.8	—	—	19.3	24.6

Original Sausage Links vs Beef Franks In A Blanket

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Sau... Food 1 Food 1 • KINGSTON MARKETING CO Original Sausage Links	3.7	333	3.7	1.9	—	29.6	13.0
Beef Franks ... Food 2 Food 2 • PERFECTION FOODS COMPANY INC. Beef Franks In A Blanket	24.7	288	15.3	—	—	21.2	9.4

Wellshire, Fully Cooked Turkey Maple Sausage Skinless Links vs Pork & Sage Mini Sliders Patties, Pork & Sage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wellshire, F... Food 1 Food 1 • WELLSHIRE FARMS, INC. Wellshire, Fully Cooked Turkey Maple Sausage Skinless Links	3.8	214	7.1	3.6	—	12.5	17.9
Pork & Sage ... Food 2 Food 2 • TRIBALÍ FOODS, INC. Pork & Sage Mini Sliders Patties, Pork & Sage	1.9	279	1.5	—	—	23.5	14.7

Maple Flavored Pork Sausage Patties, Maple vs Pork Sausage, Apple & Sage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Flavor... Food 1 Food 1 • WAL-MART STORES, INC. Maple Flavored Pork Sausage Patties, Maple	7.4	420	8.0	6.0	—	38.0	12.0
Pork Sausage... Food 2 Food 2 • MOZIAN & ASSOCIATES, INC. Pork Sausage, Apple & Sage	1.8	304	1.8	4.5	0.9	22.3	22.3

Pork & Sage Mini Sliders Patties, Pork & Sage vs Franks In A Blanket Made With Beef And Pork, In A Puff Pastry, Encrusted In Parmesan Topping, Beef And Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork & Sage ... Food 1 Food 1 • TRIBALÍ FOODS, INC. Pork & Sage Mini Sliders Patties, Pork & Sage	1.9	279	1.5	—	—	23.5	14.7
Franks In A ... Food 2 Food 2 • SAM'S CLUB WEST Franks In A Blanket Made With Beef And Pork, In A Puff Pastry, Encrusted In Parmesan Topping, Beef And Pork	26.4	286	19.5	1.3	1.3	23.4	11.7

Puerto Rican Style Longaniza Links, Puerto Rican Style vs Crawfish Boudin

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Puerto Rican... Food 1 Food 1 • GOYA FOODS, INC. Puerto Rican Style Longaniza Links, Puerto Rican Style	1.8	368	1.3	—	—	34.2	15.8
Crawfish Boudin Food 2 Food 2 • VERON FOOD, LLC Crawfish Boudin	19.3	196	17.9	—	—	8.9	10.7

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