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Fruit & Vegetable Juice, Nectars & Fruit Drinks Comparisons For Diabetics

Ocean Spray, Juice Drink, Cranberry Pineapple, Cranberry Pineapple vs Tropimas, Mora Drink, Blackberry, Blackberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ocean Spray,... Food 1 Food 1 • OCEAN SPRAY CRANBERRIES, INC. Ocean Spray, Juice Drink, Cranberry Pineapple, Cranberry Pineapple	54.0	42	11.3	10.8	—	—	—
Tropimas, Mo... Food 2 Food 2 • FOOT PAIN Tropimas, Mora Drink, Blackberry, Blackberry	36.0	29	7.5	7.1	—	—	—

100% Tomato Juice From Concentrate With Added Ingredients, Tomato vs Juice Drink, Wild Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Tomato ... Food 1 Food 1 • RED GOLD INC. 100% Tomato Juice From Concentrate With Added Ingredients, Tomato	16.2	19	4.2	2.5	0.8	—	0.8
Juice Drink,... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Juice Drink, Wild Cherry	34.0	40	9.6	9.0	—	—	—

Unfiltered Organic Apple Juice vs Guava Nectar, Guava, Guava

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unfiltered O... Food 1 Food 1 • UNCLE MATT'S ORGANIC, INC. Unfiltered Organic Apple Juice	89.9	45	12.7	11.8	—	—	0.6
Guava Nectar... Food 2 Food 2 • PASTEURIZADORA RICA, C. POR A. Guava Nectar, Guava, Guava	62.0	48	12.4	12.0	—	—	—

Sipperior Craft Soda, Summer Pear vs Brisk Iced Tea And Juice Drink Limited Time Variety Pack, 12 Fl Oz, 28 Count, Lemon; Strawberry; Melon; Fruit Punch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sipperior Cr... Food 1 Food 1 • SIPP ECO BEVERAGE CO., INC. Sipperior Craft Soda, Summer Pear	40.0	28	6.4	5.8	—	—	—
Brisk Iced T... Food 2 Food 2 • IMPERIAL NOUGAT CO. Brisk Iced Tea And Juice Drink Limited Time Variety Pack, 12 Fl Oz, 28 Count, Lemon; Strawberry; Melon; Fruit Punch	34.0	20	4.8	4.8	—	—	—

Pink Lady 100% Apple Juice From Concentrate, Apple vs Lulo Juice Drink, Lulo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pink Lady 10... Food 1 Food 1 • EVER FRESH JUICE CO Pink Lady 100% Apple Juice From Concentrate, Apple	86.0	48	12.1	12.1	—	—	—
Lulo Juice D... Food 2 Food 2 • MEDINAT PHARMACEUTICALS (USA) Lulo Juice Drink, Lulo	50.0	42	10.6	10.1	—	—	—

100% Apple Juice From Concentrate vs Diet Cranberry Juice Drink, Cranberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Apple J... Food 1 Food 1 • TREE TOP INC. 100% Apple Juice From Concentrate	58.0	50	12.1	10.8	—	—	—
Diet Cranber... Food 2 Food 2 • OCEAN SPRAY CRANBERRIES, INC. Diet Cranberry Juice Drink, Cranberry	4.0	2	0.8	0.4	—	—	—

Apple Juice vs Pure Tart Cherry Juice, Pure Tart Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Juice Food 1 Food 1 • JOHANNA FOODS, INC. Apple Juice	28.0	51	11.9	11.0	—	—	—
Pure Tart Ch... Food 2 Food 2 • CHERIBUNDI, INC. Pure Tart Cherry Juice, Pure Tart Cherry	50.0	42	10.4	10.4	—	—	0.4

Juice From Concentrate, Apple vs R.W. Knudsen, Organic Juice, Pear, Pear

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Juice From C... Food 1 Food 1 • HARVEST HILL BEVERAGE COMPANY Juice From Concentrate, Apple	70.0	47	11.9	11.2	—	—	—
R.W. Knudsen... Food 2 Food 2 • KNUDSEN & SONS INC R.W. Knudsen, Organic Juice, Pear, Pear	52.0	50	13.0	8.0	—	—	—

Gavioli, Sparkling Juice Drink, Blood Orange Grape, Blood Orange Grape vs Concord Grape Fruit Juice Drink From Concentrate, Concord Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gavioli, Spa... Food 1 Food 1 • LETTIERI & CO., LTD. Gavioli, Sparkling Juice Drink, Blood Orange Grape, Blood Orange Grape	70.0	44	14.6	10.4	—	—	—
Concord Grap... Food 2 Food 2 • WELCH FOODS INC Concord Grape Fruit Juice Drink From Concentrate, Concord Grape	76.0	62	15.8	15.4	—	—	—

04 Turmeric Tang vs Kroger, 100% Vegetable Juice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
04 Turmeric ... Food 1 Food 1 • THINCARE INTERNATIONAL, LLC 04 Turmeric Tang	51.5	98	11.6	6.7	—	5.3	0.9
Kroger, 100%... Food 2 Food 2 • THE KROGER CO. Kroger, 100% Vegetable Juice	16.2	21	4.2	3.3	0.8	—	0.8

Tropical Blend Carrot Juice Cocktail, Tropical vs Kids 50, Fruit & Vegetable Juice Drink

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Ble... Food 1 Food 1 • ALDI INC. Tropical Blend Carrot Juice Cocktail, Tropical	36.0	29	7.5	6.7	—	—	—
Kids 50, Fru... Food 2 Food 2 • MR. BEVERAGES OLD TIME COCKTAIL MIXES Kids 50, Fruit & Vegetable Juice Drink	20.0	20	5.0	5.0	—	—	—

100% Fruit Juice Smoothie vs Goodfoods, 100% Fruit Juice, Watermelon, Watermelon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Fruit J... Food 1 Food 1 • WM. BOLTHOUSE FARMS INC. 100% Fruit Juice Smoothie	72.0	46	11.4	9.5	0.3	—	0.3
Goodfoods, 1... Food 2 Food 2 • GOOD FOODS GROUP, LLC Goodfoods, 100% Fruit Juice, Watermelon, Watermelon	60.0	31	6.7	6.4	—	—	0.7

Nectar From Concentrate, Strawberry Banana vs Low Calorie Aloe Vera Drink, Aloe Vera

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nectar From ... Food 1 Food 1 • GS1 MEXICO Nectar From Concentrate, Strawberry Banana	68.0	58	14.2	14.2	—	—	—
Low Calorie ... Food 2 Food 2 • JJ MARTIN GROUP, LLC Low Calorie Aloe Vera Drink, Aloe Vera	14.0	7	1.9	1.7	—	—	—

Mango Flavored Soy Protein Shake, Mango vs Lime Juice, Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Flavor... Food 1 Food 1 • ODWALLA, INC. Mango Flavored Soy Protein Shake, Mango	100.0	69	12.0	10.4	0.2	0.2	4.2
Lime Juice, ... Food 2 Food 2 • NATURAL BRANDS, INC. Lime Juice, Lime	6.0	32	9.7	3.3	—	—	—

Pineapple Mango Nectar From Concentrate, Pineapple Mango vs Harris Teeter, Pasteurized Pineapple Juice Not From Concentrate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pineapple Ma... Food 1 Food 1 • STREMICKS HERITAGE FOODS LLC Pineapple Mango Nectar From Concentrate, Pineapple Mango	72.1	62	15.4	14.2	0.4	—	—
Harris Teete... Food 2 Food 2 • HARRIS-TEETER INC. Harris Teeter, Pasteurized Pineapple Juice Not From Concentrate	60.0	54	12.5	10.8	—	—	0.4

Grapefruit Flavored Italian Sparkling Beverage, Grapefruit vs 100% Tomato Juice From Concentrate, Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grapefruit F... Food 1 Food 1 • SAFEWAY, INC. Grapefruit Flavored Italian Sparkling Beverage, Grapefruit	18.0	11	2.7	2.4	—	—	—
100% Tomato ... Food 2 Food 2 • RED GOLD INC. 100% Tomato Juice From Concentrate, Tomato	12.0	18	4.3	2.5	0.6	—	0.6

100% Real Juice, Cucumber, Apple, Celery, Kale, Mint, And Other Vegetable Juices vs Fruit Smoothie, Banana Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Real Ju... Food 1 Food 1 • MADEHERE, LLC 100% Real Juice, Cucumber, Apple, Celery, Kale, Mint, And Other Vegetable Juices	24.0	14	3.4	2.3	—	—	0.3
Fruit Smooth... Food 2 Food 2 • TREE TOP INC. Fruit Smoothie, Banana Strawberry	44.1	75	17.2	14.2	0.7	—	0.8

High Pulp 100% Orange Juice, Orange vs Guava Nectar Juice From Concentrate, Guava Nectar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
High Pulp 10... Food 1 Food 1 • NATURE'S NECTAR High Pulp 100% Orange Juice, Orange	51.9	46	10.8	8.3	—	—	0.8
Guava Nectar... Food 2 Food 2 • COMERCIALIZADORA ELORO, S.A. Guava Nectar Juice From Concentrate, Guava Nectar	50.3	50	11.7	10.4	1.2	—	—

Old Fashioned Apple Cider, Apple vs Cranberry Light Juice Drink With 2 Other Juices From Concentrate, Cranberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old Fashione... Food 1 Food 1 • ZEIGLER'S BEVERAGES LLC Old Fashioned Apple Cider, Apple	56.0	50	11.7	11.3	—	—	0.4
Cranberry Li... Food 2 Food 2 • OCEAN SPRAY CRANBERRIES, INC. Cranberry Light Juice Drink With 2 Other Juices From Concentrate, Cranberry	22.0	21	4.6	4.6	—	—	—

Premium Fresh Fruit Drink, Mango vs White Grape Strawberry Flavored Juice Cocktail Blend From Concentrate, White Grape Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Fres... Food 1 Food 1 • PHILICON Premium Fresh Fruit Drink, Mango	56.1	50	12.5	12.1	0.8	—	0.6
White Grape ... Food 2 Food 2 • OLD ORCHARD BRANDS LLC. White Grape Strawberry Flavored Juice Cocktail Blend From Concentrate, White Grape Strawberry	40.0	33	8.3	7.9	—	—	—

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