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Gravy Mix Comparisons For Diabetics

Original Pork Sausage Gravy, Original vs Savory Beef Flavoren Gravy, Savory Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Por... Food 1 Food 1 • BOB EVANS FARMS INC Original Pork Sausage Gravy, Original	21.6	125	8.6	0.8	—	8.6	3.1
Savory Beef ... Food 2 Food 2 • SCHNUCK MARKETS, INC. Savory Beef Flavoren Gravy, Savory Beef	8.0	48	6.5	—	—	2.4	—

Old Fashioned Dark Roux, Old Fashioned vs Grandma's Seasonings, Brown Gravy Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old Fashione... Food 1 Food 1 • SAVOIE'S SAUSAGE AND FOOD PRODUCTS, INC. Old Fashioned Dark Roux, Old Fashioned	15.1	533	53.3	—	—	30.0	6.7
Grandma's Se... Food 2 Food 2 • GRANDMAS SPANISH PEPPER CO. Grandma's Seasonings, Brown Gravy Mix	7.7	333	66.7	—	—	—	16.7

Sausage Gravy & Biscuits vs Roasted Beef Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage Grav... Food 1 Food 1 • NESTLE USA-FROZEN FOOD DIVISION Sausage Gravy & Biscuits	100.0	193	24.8	2.6	0.3	8.0	5.5
Roasted Beef... Food 2 Food 2 • SYSCO CORPORATION Roasted Beef Gravy	7.9	63	6.4	—	—	4.0	1.6

Classic Beef Gravy, Classic Beef vs Homestyle Gravy, Homestyle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Beef... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Classic Beef Gravy, Classic Beef	8.0	48	6.5	—	—	2.4	—
Homestyle Gr... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Homestyle Gravy, Homestyle	10.0	36	7.1	1.4	—	0.7	1.4

Spartan, Chicken Gravy vs Banquet, Sausage Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spartan, Chi... Food 1 Food 1 • MCILHENNY COMPANY Spartan, Chicken Gravy	6.0	58	5.0	1.7	—	4.2	—
Banquet, Sau... Food 2 Food 2 • CONAGRA FROZEN FOODS Banquet, Sausage Gravy	7.9	123	7.0	1.8	—	8.8	1.8

Homestyle Turkey Gravy, Homestyle vs Premium Roasted Turkey Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Tu... Food 1 Food 1 • SUPERVALU, INC. Homestyle Turkey Gravy, Homestyle	6.0	32	4.8	—	—	0.8	—
Premium Roas... Food 2 Food 2 • SOUTHEASTERN MILLS INC. Premium Roasted Turkey Gravy	6.0	42	5.0	—	—	0.8	1.7

Chicken Gravy Mix vs Country Style Biscuit Gravy Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Grav... Food 1 Food 1 • ERBA FOOD PRODUCTS INC Chicken Gravy Mix	8.0	333	66.7	16.7	—	—	—
Country Styl... Food 2 Food 2 • BEKTROM FOODS, INC Country Style Biscuit Gravy Mix	14.0	359	71.8	10.3	—	—	—

Beef Gravy vs Roasted Turkey Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Gravy Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Beef Gravy	6.0	42	5.0	—	—	1.7	1.7
Roasted Turk... Food 2 Food 2 • HUXTABLE'S KITCHEN, INC. Roasted Turkey Gravy	6.0	41	4.9	—	—	2.5	1.6

Homestyle Turkey Gravy vs Mushroom Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Tu... Food 1 Food 1 • TOPS MARKETS, LLC Homestyle Turkey Gravy	6.0	40	4.8	—	—	1.6	—
Mushroom Gravy Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Mushroom Gravy	6.0	33	5.0	—	—	1.7	1.7

Sysco, Roasted Chicken Gravy vs Spartan, Ready To Serve Gravy, Savory Beef, Savory Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sysco, Roast... Food 1 Food 1 • SYSCO CORPORATION Sysco, Roasted Chicken Gravy	7.9	55	6.3	—	—	3.1	1.6
Spartan, Rea... Food 2 Food 2 • MCILHENNY COMPANY Spartan, Ready To Serve Gravy, Savory Beef, Savory Beef	6.0	42	5.0	—	—	1.7	1.7

Manischewitz, Classic Chicken Gravy vs Country Style Biscuit Gravy Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manischewitz... Food 1 Food 1 • R.A.B. FOOD GROUP, LLC Manischewitz, Classic Chicken Gravy	6.0	33	5.0	—	—	1.7	1.7
Country Styl... Food 2 Food 2 • BEKTROM FOODS, INC Country Style Biscuit Gravy Mix	14.0	359	71.8	10.3	—	—	—

Turkey Flavored Organic Gravy Mix, Turkey vs Premium Brown Gravy Mix, Premium Brown

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Flavo... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Turkey Flavored Organic Gravy Mix, Turkey	10.0	333	83.3	16.7	—	—	—
Premium Brow... Food 2 Food 2 • MCCORMICK & COMPANY, INC. Premium Brown Gravy Mix, Premium Brown	9.7	375	62.5	—	—	6.3	12.5

Esskay, Sausage Gravy vs Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Classic Beef With Sea Salt & Herbs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Esskay, Saus... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Esskay, Sausage Gravy	5.8	140	5.3	—	—	10.5	8.8
Classic Beef... Food 2 Food 2 • P. K. KINDER CO., INC. Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Classic Beef With Sea Salt & Herbs	7.7	333	66.7	16.7	—	—	16.7

Homestyle Pork Gravy, Homestyle Pork vs Chicken Gravy, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Po... Food 1 Food 1 • TOPS MARKETS, LLC Homestyle Pork Gravy, Homestyle Pork	8.0	40	6.5	1.6	—	0.8	—
Chicken Grav... Food 2 Food 2 • MEIJER, INC. Chicken Gravy, Chicken	6.0	42	6.7	—	1.7	1.7	—

Mushroom Gravy, Mushroom vs Roasted Chicken Gravy Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mushroom Gra... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Mushroom Gravy, Mushroom	6.0	33	5.0	—	—	0.8	1.7
Roasted Chic... Food 2 Food 2 • PIONEER FLOUR MILLS Roasted Chicken Gravy Mix	5.7	333	50.0	—	—	8.3	16.7

Roasted Chicken Flavored Gravy, Roasted Chicken vs Chicken Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Chic... Food 1 Food 1 • GIANT EAGLE, INC. Roasted Chicken Flavored Gravy, Roasted Chicken	6.0	32	4.8	1.6	—	1.6	—
Chicken Gravy Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Chicken Gravy	6.0	58	5.0	1.7	—	4.2	—

Turkey Gravy Organic Gourmet Seasoning Mix, Turkey Gravy vs Shoprite, Brown Gravy Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Gravy... Food 1 Food 1 • WATKINS INCORPORATED Turkey Gravy Organic Gourmet Seasoning Mix, Turkey Gravy	7.7	333	66.7	16.7	—	—	16.7
Shoprite, Br... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Shoprite, Brown Gravy Mix	5.7	417	50.0	—	—	8.3	16.7

Brown Gravy Mix vs Original Country Gravy Mix, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brown Gravy Mix Food 1 Food 1 • RIEGA FOODS, LLC Brown Gravy Mix	6.0	300	60.0	20.0	—	—	—
Original Cou... Food 2 Food 2 • MCCORMICK & COMPANY, INC. Original Country Gravy Mix, Original	9.6	375	62.5	12.5	—	12.5	12.5

Classic Beef Gravy, Classic Beef vs Gravy Mix, Roasted Turkey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Beef... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Classic Beef Gravy, Classic Beef	8.0	48	6.5	—	—	2.4	—
Gravy Mix, R... Food 2 Food 2 • FRONTIER COOPERATIVE HERBS Gravy Mix, Roasted Turkey	7.7	333	66.7	—	—	—	16.7

Homestyle Country Gravy Mix, Homestyle vs Original Chocolate Gravy, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Co... Food 1 Food 1 • PIGGLY WIGGLY COMPANY Homestyle Country Gravy Mix, Homestyle	9.7	444	55.6	11.1	—	22.2	—
Original Cho... Food 2 Food 2 • TEENTEENS FARM AND RANCH LLC Original Chocolate Gravy, Chocolate	27.7	353	88.2	64.7	5.9	—	5.9

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