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Honey Comparisons For Diabetics

Organic Light 100% Blue Agave vs Neem Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Ligh... Food 1 Food 1 • MADHAVA HONEY, LTD. Organic Light 100% Blue Agave	32.0	286	76.2	76.2	—	—	—
Neem Honey Food 2 Food 2 • HEAVENLY ORGANICS, LLC Neem Honey	34.0	286	81.0	76.2	—	—	—

Organic Raw Blue Agave Nectar vs Sage Honey With Comb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Raw ... Food 1 Food 1 • B GREEN ORGANICS, INC. Organic Raw Blue Agave Nectar	11.6	300	82.9	75.7	—	—	—
Sage Honey W... Food 2 Food 2 • SOOFER CO. INC. Sage Honey With Comb	20.0	190	47.6	47.6	—	—	—

100% Natural Raw Unfiltered Honey vs Raw & Unfiltered Texas Honey, Texas

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Natural... Food 1 Food 1 • CROWN COMMERCIAL CO., INC. 100% Natural Raw Unfiltered Honey	34.0	286	81.0	76.2	—	—	—
Raw & Unfilt... Food 2 Food 2 • RICE'S HONEY, LLC Raw & Unfiltered Texas Honey, Texas	34.0	286	81.0	76.2	—	—	—

Dalmatia Chestnut Honey, 8.8 Oz vs Australian Manuka Honey Npa 10+

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dalmatia Che... Food 1 Food 1 • DALMATIA IMPORT GROUP, INC. Dalmatia Chestnut Honey, 8.8 Oz	34.0	333	81.0	66.7	—	—	—
Australian M... Food 2 Food 2 • PACIFIC RESOURCES INTERNATIONAL, INC Australian Manuka Honey Npa 10+	33.7	300	85.0	80.0	—	—	5.0

Blue Agave Organic Low Glycemic Sweetener, Blue Agave vs 100% Raw Unfiltered Forest Honey, Forest

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Agave O... Food 1 Food 1 • WHOLESOME SWEETENERS, INC. Blue Agave Organic Low Glycemic Sweetener, Blue Agave	32.0	286	76.2	76.2	—	—	—
100% Raw Unf... Food 2 Food 2 • DALMATIA IMPORT GROUP, INC. 100% Raw Unfiltered Forest Honey, Forest	36.0	333	85.7	61.9	—	—	—

Pure & Unfiltered Raw Honey vs New Zealand Manuka Honey Blend

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure & Unfil... Food 1 Food 1 • GLORYBEE HONEY & SUPPLIES Pure & Unfiltered Raw Honey	34.0	286	81.0	81.0	—	—	—
New Zealand ... Food 2 Food 2 • FONTANA CANDLE COMPANY New Zealand Manuka Honey Blend	34.4	333	81.9	81.9	—	—	—

Oregon Raw & Unfiltered Honey, Oregon vs 100% Pure Raw Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oregon Raw &... Food 1 Food 1 • RICE'S HONEY, LLC Oregon Raw & Unfiltered Honey, Oregon	34.0	286	81.0	76.2	—	—	—
100% Pure Ra... Food 2 Food 2 • BARKMAN HONEY, LLC 100% Pure Raw Honey	34.0	286	81.0	76.2	—	—	—

Orange Blossom Honey, Orange Blossom vs Szechuan Peppercorn Infused Hot Honey, Szechuan Peppercorn

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Bloss... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Orange Blossom Honey, Orange Blossom	34.0	286	81.0	81.0	—	—	—
Szechuan Pep... Food 2 Food 2 • RUNAMOK MAPLE, LLC Szechuan Peppercorn Infused Hot Honey, Szechuan Peppercorn	100.0	286	81.0	81.0	—	—	—

Raw Unfiltered 100% Pure Honey vs 100% Raw Honey, Mountain Wildflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Unfilter... Food 1 Food 1 • RICE'S HONEY, LLC Raw Unfiltered 100% Pure Honey	34.0	286	81.0	76.2	—	—	—
100% Raw Hon... Food 2 Food 2 • WAL-MART STORES, INC. 100% Raw Honey, Mountain Wildflower	34.0	286	81.0	76.2	—	—	—

Raw Honey vs Front Range Wildflower Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Honey Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Raw Honey	34.0	286	81.0	76.2	—	—	—
Front Range ... Food 2 Food 2 • O-P APIARY LLC Front Range Wildflower Honey	34.0	222	63.0	59.3	—	—	—

Comb Honey vs Raw & Unfiltered Whipped Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Comb Honey Food 1 Food 1 • BARKMAN HONEY, LLC Comb Honey	23.8	333	80.0	73.3	—	6.7	—
Raw & Unfilt... Food 2 Food 2 • TARGET STORES Raw & Unfiltered Whipped Honey	34.0	286	81.0	81.0	—	—	—

Clover Honey, Clover vs Raw Wildflower Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Clover Honey... Food 1 Food 1 • SAFEWAY, INC. Clover Honey, Clover	34.0	286	81.0	81.0	—	—	—
Raw Wildflow... Food 2 Food 2 • CLASSIC APPEARANCE PRODUCTS, INC. Raw Wildflower Honey	34.0	286	81.0	76.2	—	—	—

Organic Honey vs Blue Agave 100% Weber Organic Raw Nectar, Blue Agave

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Honey Food 1 Food 1 • KENSINGTON MEDICAL HOLDINGS, LLC Organic Honey	34.0	286	81.0	81.0	—	—	—
Blue Agave 1... Food 2 Food 2 • B GREEN ORGANICS, INC. Blue Agave 100% Weber Organic Raw Nectar, Blue Agave	34.0	333	81.0	81.0	—	—	—

Raw Manuka Honey vs Manuka Honey 20+

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Manuka H... Food 1 Food 1 • THE KROGER CO. Raw Manuka Honey	34.0	343	81.0	76.2	—	—	—
Manuka Honey... Food 2 Food 2 • PACIFIC RESOURCES INTERNATIONAL, INC Manuka Honey 20+	33.7	300	85.0	80.0	—	—	5.0

Raw Poma Honey, Pomegranate Infused Raw Honey vs Caribbean Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Poma Hon... Food 1 Food 1 • Y.S. ROYAL JELLY & HONEY FARMS Raw Poma Honey, Pomegranate Infused Raw Honey	34.0	286	81.0	76.2	—	—	—
Caribbean Honey Food 2 Food 2 • MIEL DE ABEJA EL CAFETAL Caribbean Honey	33.8	286	81.0	76.2	—	3.1	—

Strawberry Flavored Honey, Strawberry vs Sage Honey With Comb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry F... Food 1 Food 1 • SIOUX HONEY ASSOCIATION Strawberry Flavored Honey, Strawberry	34.0	286	81.0	81.0	—	—	—
Sage Honey W... Food 2 Food 2 • SOOFER CO. INC. Sage Honey With Comb	20.0	190	47.6	47.6	—	—	—

Raw Honey Sticks vs 100% Pure Raw & Unfiltered Honey Sticks, Wildflower & Ceylon Cinnamon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Honey St... Food 1 Food 1 • JACOBSEN SALT CO. Raw Honey Sticks	8.0	400	80.0	80.0	—	—	—
100% Pure Ra... Food 2 Food 2 • MCCOY TACKLE CO. 100% Pure Raw & Unfiltered Honey Sticks, Wildflower & Ceylon Cinnamon	34.0	291	77.3	72.7	—	—	—

Organic Agave Five Low Glycemic Sweetener vs Organic Golden Light 100% Blue Agave

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Agav... Food 1 Food 1 • MADHAVA HONEY, LTD. Organic Agave Five Low Glycemic Sweetener	4.0	50	20.0	10.0	—	—	—
Organic Gold... Food 2 Food 2 • MADHAVA HONEY, LTD. Organic Golden Light 100% Blue Agave	32.0	286	76.2	76.2	—	—	—

Wildflower 100% Pure Honey, Honey vs Organic Raw Blue Agave Nectar, Blue Agave

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wildflower 1... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Wildflower 100% Pure Honey, Honey	34.0	286	81.0	76.2	—	—	—
Organic Raw ... Food 2 Food 2 • B GREEN ORGANICS, INC. Organic Raw Blue Agave Nectar, Blue Agave	34.0	333	81.0	81.0	—	—	—

Clover Honey, Spreadable Pure Premium Honey vs Premium Raw & Unfiltered Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Clover Honey... Food 1 Food 1 • SIOUX HONEY ASSOCIATION Clover Honey, Spreadable Pure Premium Honey	34.0	286	81.0	76.2	—	—	—
Premium Raw ... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Premium Raw & Unfiltered Honey	34.0	286	81.0	81.0	—	—	—

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