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Iced & Bottle Tea Comparisons For Diabetics

Black No. 1 Dairy Milk Tea, Black No.1 vs Cherry Hibiscus Flavored Caffeine Free Bubble Tea, Cherry Hibiscus

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black No. 1 ... Food 1 Food 1 • JOY MILK TEA LLC. Black No. 1 Dairy Milk Tea, Black No.1	47.7	49	7.4	6.8	—	1.4	1.5
Cherry Hibis... Food 2 Food 2 • DEL MONTE FOODS INC. Cherry Hibiscus Flavored Caffeine Free Bubble Tea, Cherry Hibiscus	60.0	34	8.5	7.9	—	—	—

Lipton, Iced Tea, Peach, Peach vs Vanolla Chat With Natural Soy & Tea Beverage, Vanilla Chai

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lipton, Iced... Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. Lipton, Iced Tea, Peach, Peach	52.0	20	5.2	5.2	—	—	—
Vanolla Chat... Food 2 Food 2 • WM. BOLTHOUSE FARMS INC. Vanolla Chat With Natural Soy & Tea Beverage, Vanilla Chai	51.7	71	11.3	10.4	0.4	1.5	2.9

Authentic Smooth, Aromatic, Well Balanced Organic Chai Concentrate, Authentic vs Clover Valley, Sweet Tea, Original, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Authentic Sm... Food 1 Food 1 • U-HAUL INTERNATIONAL Authentic Smooth, Aromatic, Well Balanced Organic Chai Concentrate, Authentic	26.0	83	21.7	20.0	—	—	0.2
Clover Valle... Food 2 Food 2 • ARCADIA FARMS, LLC Clover Valley, Sweet Tea, Original, Original	44.0	33	9.2	9.2	—	—	—

Green Brewed Iced Tea With Ginseng & Honey, Ginseng & Honey vs Tradewinds, Sweet Iced Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Brewed... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Green Brewed Iced Tea With Ginseng & Honey, Ginseng & Honey	56.0	31	7.8	7.5	—	—	—
Tradewinds, ... Food 2 Food 2 • CITRUS WORLD INC. Tradewinds, Sweet Iced Tea	38.0	29	7.9	7.9	—	—	—

Brewed Slightly Sweet Tea vs Sparkling Hibiscus Honey Infused Organic Energy Tea, Sparkling Hibiscus

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brewed Sligh... Food 1 Food 1 • FOOD TOWN STORES INC. Brewed Slightly Sweet Tea	44.0	25	6.1	6.1	—	—	—
Sparkling Hi... Food 2 Food 2 • NATURAL MOTIVES LLC Sparkling Hibiscus Honey Infused Organic Energy Tea, Sparkling Hibiscus	32.0	23	4.5	4.5	—	—	—

Original Organic Brewed Green Tea, Original vs Tea, Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Org... Food 1 Food 1 • LENOVO (BEIJING) CO., LTD. Original Organic Brewed Green Tea, Original	10.0	4	1.0	0.8	—	—	—
Tea, Lemon Food 2 Food 2 • DIXIE TEA Tea, Lemon	50.0	42	10.4	10.4	—	—	—

Raspberry Iced Tea Seltzer Beer vs Fall Spice Tea, Orange Cranberry Spice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Ic... Food 1 Food 1 • ANHEUSER-BUSCH INBEV Raspberry Iced Tea Seltzer Beer	4.0	28	0.6	0.3	—	—	—
Fall Spice T... Food 2 Food 2 • SNAPPLE BEVERAGE CORP. Fall Spice Tea, Orange Cranberry Spice	58.0	25	6.1	6.1	—	—	—

Peach Green Tea, Peach vs Peach Tea, Peach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Green ... Food 1 Food 1 • TOPOS TEAS LLC Peach Green Tea, Peach	11.6	11	3.9	1.1	2.3	—	—
Peach Tea, P... Food 2 Food 2 • ARCADIA FARMS, LLC Peach Tea, Peach	42.0	33	8.8	8.8	—	—	—

Iced Tea With Lemon Drink, Lemon vs Subtly Sweet Real Brewed Tea, Subtly Sweet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Tea Wit... Food 1 Food 1 • FESTIVE FINER FOODS Iced Tea With Lemon Drink, Lemon	72.0	39	10.0	9.4	—	—	—
Subtly Sweet... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Subtly Sweet Real Brewed Tea, Subtly Sweet	6.0	3	0.8	0.8	—	—	—

Ginger Tea, Original vs Fresh Brewed Sweet Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ginger Tea, ... Food 1 Food 1 • CHICA BELLA, INC. Ginger Tea, Original	50.2	42	11.3	10.4	0.8	—	—
Fresh Brewed... Food 2 Food 2 • RED DIAMOND INC. Fresh Brewed Sweet Tea	36.0	29	7.5	7.1	—	—	—

Harris Teeter, Fresh Foods Market, Green Tea, Pomegranate, Pomegranate vs Lemonade Tea Fusion, Lemonade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Harris Teete... Food 1 Food 1 • HARRIS-TEETER INC. Harris Teeter, Fresh Foods Market, Green Tea, Pomegranate, Pomegranate	42.0	33	8.8	8.8	—	—	—
Lemonade Tea... Food 2 Food 2 • KREIDER FARMS Lemonade Tea Fusion, Lemonade	92.1	38	9.7	9.5	—	—	—

Concentrated Black Tea vs Classic Black Organic Tea, Classic Black

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Concentrated... Food 1 Food 1 • MOONSHINE SWEET TEA Concentrated Black Tea	40.0	182	45.5	45.5	—	—	—
Classic Blac... Food 2 Food 2 • BRISTOL FARMS Classic Black Organic Tea, Classic Black	22.0	8	2.3	2.1	—	—	—

Chaielixir, Fusion Oolong Tea vs Organic Pink Grapefruit Kombucha Pu'erh Black Sparkling Probiotic Tea, Pink Grapefruit

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chaielixir, ... Food 1 Food 1 • STRY ENTERPRISES, LLC Chaielixir, Fusion Oolong Tea	48.0	25	6.8	6.8	—	—	—
Organic Pink... Food 2 Food 2 • EVOLUTION FRESH, INC. Organic Pink Grapefruit Kombucha Pu'erh Black Sparkling Probiotic Tea, Pink Grapefruit	18.0	17	3.8	2.1	—	—	—

Sweetened Jasmine Green Tea vs Tea, Watermelon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweetened Ja... Food 1 Food 1 • ITO EN (NORTH AMERICA) INC. Sweetened Jasmine Green Tea	30.0	25	6.3	6.3	—	—	—
Tea, Watermelon Food 2 Food 2 • TWO FARMS INC. Tea, Watermelon	54.0	46	11.3	11.3	—	—	—

Green Tea vs Deli Natural Melon Flavored Green Brewed Iced Tea, Natural Melon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea Food 1 Food 1 • COCA-COLA USA OPERATIONS Green Tea	66.0	26	6.6	6.4	—	—	—
Deli Natural... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Deli Natural Melon Flavored Green Brewed Iced Tea, Natural Melon	64.0	36	8.9	8.9	—	—	—

Sweet Real Brewed Tea vs Raspberry Iced Tea, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Real B... Food 1 Food 1 • COCA-COLA USA OPERATIONS Sweet Real Brewed Tea	88.0	34	8.8	8.8	—	—	—
Raspberry Ic... Food 2 Food 2 • DAN-ED CORPORATION Raspberry Iced Tea, Raspberry	48.0	38	10.0	9.6	—	—	—

Iced Green Tea, Mate Mint vs Sweet Black Tea, Sweet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Green T... Food 1 Food 1 • LIVE ULTIMATE, LLC Iced Green Tea, Mate Mint	26.0	21	5.4	5.0	—	—	—
Sweet Black ... Food 2 Food 2 • ALDI INC. Sweet Black Tea, Sweet	36.0	29	7.5	7.5	—	—	—

Arizona, Iced Tea, Raspberry, Raspberry vs Kuang Chuan, Apple Black Tea, Apple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Arizona, Ice... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Arizona, Iced Tea, Raspberry, Raspberry	46.0	38	9.6	9.2	—	—	—
Kuang Chuan,... Food 2 Food 2 • KUANG CHUAN DAIRY CO., LTD. Kuang Chuan, Apple Black Tea, Apple	44.0	38	9.2	8.8	—	—	—

Peach Lightly Sweetened Iced Tea, Peach vs Mango Flavored Black Tea Beverage, Mango

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Lightl... Food 1 Food 1 • TROPICANA PRODUCTS, INC. Peach Lightly Sweetened Iced Tea, Peach	36.0	20	5.1	5.1	—	—	—
Mango Flavor... Food 2 Food 2 • ANHEUSER-BUSCH INBEV Mango Flavored Black Tea Beverage, Mango	40.0	23	5.6	5.1	—	—	—

Hibiscus Flower Tea vs Chai Concentrate, Unsweetened

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hibiscus Flo... Food 1 Food 1 • FIESTA PACIFIC PRODUCTS INC. Hibiscus Flower Tea	74.0	31	7.7	5.2	—	—	0.2
Chai Concent... Food 2 Food 2 • BHAKTI, INC. Chai Concentrate, Unsweetened	4.1	10	2.2	—	0.7	—	—

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