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Iced & Bottle Tea Comparisons For Diabetics

Tanzania Lemon Flavored Antioxidant Super Tea, Tanzania Lemon vs Lower Sugar Subtly Sweet Peach Real Brewed Tea, Peach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tanzania Lem... Food 1 Food 1 • BAI BRANDS LLC Tanzania Lemon Flavored Antioxidant Super Tea, Tanzania Lemon	12.0	2	2.5	0.4	—	—	—
Lower Sugar ... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Lower Sugar Subtly Sweet Peach Real Brewed Tea, Peach	10.0	4	1.0	1.0	—	—	—

Taro Boba Milk Tea, Taro vs Ginger Tea, Apple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Taro Boba Mi... Food 1 Food 1 • L&B APPAREL Taro Boba Milk Tea, Taro	60.1	52	10.3	9.0	0.6	1.0	0.7
Ginger Tea, ... Food 2 Food 2 • CHICA BELLA, INC. Ginger Tea, Apple	50.2	43	11.3	10.8	0.8	—	—

Peach Kenyan Purple Tea, Peach vs Sweet Small Batch Brewed Tea, Sweet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Kenyan... Food 1 Food 1 • KABAKI, LLC Peach Kenyan Purple Tea, Peach	56.0	23	5.8	5.4	—	—	—
Sweet Small ... Food 2 Food 2 • REILY FOODS COMPANY Sweet Small Batch Brewed Tea, Sweet	54.0	31	7.5	7.5	—	—	—

Green Tea, Mango vs Bruce Tea, Black & White Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea, M... Food 1 Food 1 • 7-ELEVEN, INC. Green Tea, Mango	82.1	29	7.5	7.3	—	—	—
Bruce Tea, B... Food 2 Food 2 • FINDLEY ICE COMPANY Bruce Tea, Black & White Tea	42.0	18	4.7	4.4	—	—	—

Matcha No Sugar Added Aronia Berry Juice Blend & Green Tea, Matcha vs Iced Tea, Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Matcha No Su... Food 1 Food 1 • PET ACCESSORIES Matcha No Sugar Added Aronia Berry Juice Blend & Green Tea, Matcha	70.0	58	15.0	9.2	0.4	—	0.8
Iced Tea, Lemon Food 2 Food 2 • TSR INC Iced Tea, Lemon	38.0	31	7.6	7.6	—	—	—

Thai Tea Drink, Thai Tea vs Hibiscus Green Tea, Hibiscus

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thai Tea Dri... Food 1 Food 1 • THAI AGRI FOODS CO., LTD. Thai Tea Drink, Thai Tea	55.9	54	11.7	11.3	—	0.6	0.8
Hibiscus Gre... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Hibiscus Green Tea, Hibiscus	40.0	33	8.3	8.3	—	—	—

Sweet Tea, Brewed Flavor Naturally Flavored vs Half Lemonade & Iced Tea, Lemonade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Tea, B... Food 1 Food 1 • FOOD TOWN STORES INC. Sweet Tea, Brewed Flavor Naturally Flavored	56.0	46	11.7	11.7	—	—	—
Half Lemonad... Food 2 Food 2 • SCHNUCK MARKETS, INC. Half Lemonade & Iced Tea, Lemonade	80.0	45	11.3	11.0	—	—	—

Sweetened Iced Tea, Sweetened vs Green Tea With Ginseng & Honey, Ginseng & Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweetened Ic... Food 1 Food 1 • ANDERSON ERICKSON DAIRY CO. Sweetened Iced Tea, Sweetened	34.0	25	7.1	7.1	—	—	—
Green Tea Wi... Food 2 Food 2 • SCHNUCK MARKETS, INC. Green Tea With Ginseng & Honey, Ginseng & Honey	88.0	30	7.3	7.3	—	—	—

Corner Store, Iced Tea vs Peach Flavored Tea, Peach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corner Store... Food 1 Food 1 • HOT STOP FOODS Corner Store, Iced Tea	32.0	29	6.7	6.3	—	—	—
Peach Flavor... Food 2 Food 2 • TURKEY HILL DAIRY INC. Peach Flavored Tea, Peach	68.0	39	9.6	9.0	—	—	—

Natural Cucumber Kiwi Flavored Green Brewed Iced Tea, Natural Cucumber Kiwi vs Iced Tea With Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Cucu... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Natural Cucumber Kiwi Flavored Green Brewed Iced Tea, Natural Cucumber Kiwi	56.0	31	7.8	7.5	—	—	—
Iced Tea Wit... Food 2 Food 2 • AHOLD USA, INC. Iced Tea With Lemon	50.0	38	10.4	10.0	—	—	—

Pomegranate Red Just A Tad Sweet Tea With Goji Berry, Pomegranate Red vs Tops, Real Brewed Lemon Iced Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pomegranate ... Food 1 Food 1 • THE COCA-COLA COMPANY Pomegranate Red Just A Tad Sweet Tea With Goji Berry, Pomegranate Red	18.0	15	3.8	3.8	—	—	—
Tops, Real B... Food 2 Food 2 • TOPS MARKETS, LLC Tops, Real Brewed Lemon Iced Tea	50.0	38	10.4	10.4	—	—	—

Tradewinds, Slow Brewed Iced Tea, Sweet Tea, Sweet Tea vs Organic Unsweetened Dragonfruit Iced Green Tea, Unsweetened Dragonfruit

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tradewinds, ... Food 1 Food 1 • NESTLE WATERS NORTH AMERICA INC. Tradewinds, Slow Brewed Iced Tea, Sweet Tea, Sweet Tea	38.0	29	7.9	7.9	—	—	—
Organic Unsw... Food 2 Food 2 • JARRITOS, INC. Organic Unsweetened Dragonfruit Iced Green Tea, Unsweetened Dragonfruit	0.5	2	0.9	—	0.8	—	—

Sun Brewed Style Peach Iced Tea, Peach vs Iced Green Tea, Honey Ginseng

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sun Brewed S... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Sun Brewed Style Peach Iced Tea, Peach	48.0	38	10.0	10.0	—	—	—
Iced Green T... Food 2 Food 2 • HY-VEE, INC. Iced Green Tea, Honey Ginseng	50.0	28	7.0	6.8	—	—	—

Tea & Lemonade vs Raspberry Flavored Tea, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tea & Lemonade Food 1 Food 1 • MEIJER, INC. Tea & Lemonade	44.0	38	9.2	8.8	—	—	—
Raspberry Fl... Food 2 Food 2 • TURKEY HILL DAIRY INC. Raspberry Flavored Tea, Raspberry	78.0	42	11.0	10.4	—	—	—

Space Saver, Tea, Sweetened Peach, Sweetened Peach vs Raspberry Organic Just A Tad Sweet Tea, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Space Saver,... Food 1 Food 1 • I.F.P. COMPANY Space Saver, Tea, Sweetened Peach, Sweetened Peach	34.0	25	7.1	6.7	—	—	—
Raspberry Or... Food 2 Food 2 • THE COCA-COLA COMPANY Raspberry Organic Just A Tad Sweet Tea, Raspberry	52.0	20	5.2	5.2	—	—	—

Raspberry Tea, Raspberry vs Hibiscus Lemonade Brewed Herbal Tea, Hibiscus Lemonade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Te... Food 1 Food 1 • SWEET ARROW SPRINGS, LLC Raspberry Tea, Raspberry	46.0	38	9.8	9.8	—	—	—
Hibiscus Lem... Food 2 Food 2 • TROPICANA PRODUCTS, INC. Hibiscus Lemonade Brewed Herbal Tea, Hibiscus Lemonade	52.0	28	7.2	6.9	—	—	—

Sparkling Organics Summer Pear, Pear, Green Tea & Honey vs Coconut Water + Mango Black Tea, Coconut Water + Mango

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sparkling Or... Food 1 Food 1 • SIPP ECO BEVERAGE CO., INC. Sparkling Organics Summer Pear, Pear, Green Tea & Honey	46.0	28	6.5	5.9	—	—	—
Coconut Wate... Food 2 Food 2 • SEASONAL GIFTS INC. Coconut Water + Mango Black Tea, Coconut Water + Mango	16.0	12	3.3	2.9	—	—	—

Southern Style Sweet Tea, Southern Style Sweet vs Xing Tea, Green Tea And Ginseng, Made With Pure Cane Sugar & Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southern Sty... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Southern Style Sweet Tea, Southern Style Sweet	66.0	37	9.3	9.0	—	—	—
Xing Tea, Gr... Food 2 Food 2 • XING BEVERAGE LLC Xing Tea, Green Tea And Ginseng, Made With Pure Cane Sugar & Honey	32.0	25	6.7	6.7	—	—	—

Southern Style Sweet Brewed Tea, Southern Style vs Sparkling Hibiscus Honey Infused Organic Energy Tea, Sparkling Hibiscus

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southern Sty... Food 1 Food 1 • HY-VEE, INC. Southern Style Sweet Brewed Tea, Southern Style	50.0	28	6.9	6.9	—	—	—
Sparkling Hi... Food 2 Food 2 • NATURAL MOTIVES LLC Sparkling Hibiscus Honey Infused Organic Energy Tea, Sparkling Hibiscus	32.0	23	4.5	4.5	—	—	—

Apple Cider Real Brewed Tea, Apple Cider vs Tropical Punch Energy Tea, Tropical Punch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Cider ... Food 1 Food 1 • TROPICANA PRODUCTS, INC. Apple Cider Real Brewed Tea, Apple Cider	50.0	28	7.0	7.0	—	—	—
Tropical Pun... Food 2 Food 2 • MILFORD CERAMIC TILE D/B/A SPLASH MOSAIC TILE Tropical Punch Energy Tea, Tropical Punch	8.0	8	1.7	1.3	—	—	—

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