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Iced & Bottle Tea Comparisons For Diabetics

R.W. Knudsen Family Hibiscus Cooler, Tea & Fruit Juice Beverage vs Green Tea With Ginseng And Honey, Green With Ginseng And Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
R.W. Knudsen... Food 1 Food 1 • KNUDSEN & SONS INC R.W. Knudsen Family Hibiscus Cooler, Tea & Fruit Juice Beverage	50.0	42	10.4	9.2	—	—	—
Green Tea Wi... Food 2 Food 2 • FEROLITO VULTAGGIO & SONS Green Tea With Ginseng And Honey, Green With Ginseng And Honey	70.0	30	7.4	7.2	—	—	—

Honey Flavored With Ginseng Green Tea, Honey With Ginseng vs Sweetened Black Tea, Sweetened

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Flavor... Food 1 Food 1 • SAFEWAY, INC. Honey Flavored With Ginseng Green Tea, Honey With Ginseng	50.0	28	6.9	6.7	—	—	—
Sweetened Bl... Food 2 Food 2 • SUPER STORE INDUSTRIES Sweetened Black Tea, Sweetened	66.0	37	9.3	9.3	—	—	—

Lemon+Sweet Tea Fruit Flavored Black Tea, Lemon+Sweet Tea vs Peach Flavored Tea, Peach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon+Sweet ... Food 1 Food 1 • FUZE BEVERAGE LLC Lemon+Sweet Tea Fruit Flavored Black Tea, Lemon+Sweet Tea	44.0	22	6.1	6.1	—	—	—
Peach Flavor... Food 2 Food 2 • TURKEY HILL DAIRY INC. Peach Flavored Tea, Peach	68.0	39	9.6	9.0	—	—	—

Sweet Wild American Yaupon Tea, Sweet vs Iced Tea, Sweet Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Wild A... Food 1 Food 1 • YAUPON TEA COMPANY Sweet Wild American Yaupon Tea, Sweet	32.0	14	3.9	3.9	—	—	—
Iced Tea, Sw... Food 2 Food 2 • FUZE BEVERAGE LLC Iced Tea, Sweet Tea	74.0	28	7.4	7.0	—	—	—

Fresh & Easy, Freshly Brewed Iced Tea, Raspberry Lemonade, Raspberry Lemonade vs Razzleberry Tea, Razzleberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fresh & Easy... Food 1 Food 1 • PAP'S FINE PRODUCTS Fresh & Easy, Freshly Brewed Iced Tea, Raspberry Lemonade, Raspberry Lemonade	34.0	29	7.1	7.1	—	—	—
Razzleberry ... Food 2 Food 2 • COCA-COLA USA OPERATIONS Razzleberry Tea, Razzleberry	50.0	22	5.5	5.2	—	—	—

Green Tea, Mint & Honey vs Raspberry Flavored White Tea, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea, M... Food 1 Food 1 • 3RD STREET CHAI LLC Green Tea, Mint & Honey	26.0	21	5.5	5.5	—	—	—
Raspberry Fl... Food 2 Food 2 • LIDL Raspberry Flavored White Tea, Raspberry	60.0	25	6.3	6.3	—	—	—

Sweet Tea Organic Slow Brewed Black Tea With Pure Cane Sugar, Sweet Tea vs Sweet Tea, Brewed Flavor Naturally Flavored

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Tea Or... Food 1 Food 1 • DUNN'S RIVER BRANDS GROUP, INC. Sweet Tea Organic Slow Brewed Black Tea With Pure Cane Sugar, Sweet Tea	56.0	23	5.9	5.7	—	—	—
Sweet Tea, B... Food 2 Food 2 • FOOD TOWN STORES INC. Sweet Tea, Brewed Flavor Naturally Flavored	56.0	46	11.7	11.7	—	—	—

Antioxidant Infused Tennessee Braspberry Supertea, Tennessee Braspberry vs All Natural Famous Sweet Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Antioxidant ... Food 1 Food 1 • BAI BRANDS LLC Antioxidant Infused Tennessee Braspberry Supertea, Tennessee Braspberry	10.0	2	2.1	0.4	—	—	—
All Natural ... Food 2 Food 2 • MILO'S TEA COMPANY, INC. All Natural Famous Sweet Tea	40.0	34	8.5	8.5	—	—	—

Sweet Iced Tea vs Peach Mango Green Tea, Peach Mango

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Iced Tea Food 1 Food 1 • HILLBILLY BEVERAGES LLC Sweet Iced Tea	100.0	34	8.5	8.5	—	—	—
Peach Mango ... Food 2 Food 2 • ROBERT IRVINE FOODS, LLC Peach Mango Green Tea, Peach Mango	46.0	15	4.9	3.8	—	—	—

Chai Concentrate, Original vs Matcha No Sugar Added Aronia Berry Juice Blend & Green Tea, Matcha

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chai Concent... Food 1 Food 1 • BHAKTI, INC. Chai Concentrate, Original	30.1	46	11.8	9.6	0.7	—	—
Matcha No Su... Food 2 Food 2 • PET ACCESSORIES Matcha No Sugar Added Aronia Berry Juice Blend & Green Tea, Matcha	70.0	58	15.0	9.2	0.4	—	0.8

Member's Mark, Iced Tea, Peach, Peach vs Runa, Traditional Clean Energy Guayusa Tea, Maple Syrup, Maple Syrup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Member's Mar... Food 1 Food 1 • WAL-MART STORES, INC. Member's Mark, Iced Tea, Peach, Peach	92.0	36	9.2	9.0	—	—	—
Runa, Tradit... Food 2 Food 2 • AMI RUNA U.S. LLC Runa, Traditional Clean Energy Guayusa Tea, Maple Syrup, Maple Syrup	14.0	6	1.7	1.5	—	—	—

Sweet Tea vs Ginger Tea, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Tea Food 1 Food 1 • WESTERN FAMILY FOODS, INC. Sweet Tea	36.0	30	7.6	7.2	—	—	—
Ginger Tea, ... Food 2 Food 2 • CHICA BELLA, INC. Ginger Tea, Original	50.2	42	11.3	10.4	0.8	—	—

Pineapple Berry Blue Craft Herbal Iced Tea, Pineapple Berry Blue vs Iced Tea, Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pineapple Be... Food 1 Food 1 • ANHEUSER-BUSCH INBEV Pineapple Berry Blue Craft Herbal Iced Tea, Pineapple Berry Blue	44.0	21	5.1	4.9	—	—	—
Iced Tea, Lemon Food 2 Food 2 • FUZE BEVERAGE LLC Iced Tea, Lemon	38.0	20	5.4	5.4	—	—	—

Black Tea With Crisp Lemon Flavor Cold Brew Tea, Black Tea With Crisp Lemon vs Blueberry White Tea, Blueberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Tea Wi... Food 1 Food 1 • TROPICANA PRODUCTS, INC. Black Tea With Crisp Lemon Flavor Cold Brew Tea, Black Tea With Crisp Lemon	26.0	17	3.6	3.6	—	—	—
Blueberry Wh... Food 2 Food 2 • PEC INCORPORATED Blueberry White Tea, Blueberry	26.0	11	3.7	0.9	—	—	—

Cherry Unsweet Tea, Cherry Unsweet vs Iced Green Tea, Plus Camucitrus

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Unswe... Food 1 Food 1 • LEELANAU BOTTLING COMPANY Cherry Unsweet Tea, Cherry Unsweet	14.0	6	1.5	1.1	—	—	—
Iced Green T... Food 2 Food 2 • LIVE ULTIMATE, LLC Iced Green Tea, Plus Camucitrus	26.0	21	5.4	5.0	—	—	—

Raspberry Tea vs Snapple, All Natural Raspberry Tea, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Tea Food 1 Food 1 • ARCADIA FARMS, LLC Raspberry Tea	40.0	33	8.3	8.3	—	—	—
Snapple, All... Food 2 Food 2 • SNAPPLE BEVERAGE CORP. Snapple, All Natural Raspberry Tea, Raspberry	74.0	32	7.8	7.6	—	—	—

Green Cold Real Brewed Tea, Green vs Iced Tea, Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Cold R... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Green Cold Real Brewed Tea, Green	62.0	25	6.6	6.6	—	—	—
Iced Tea, Ch... Food 2 Food 2 • LIEBER CHOCOLATE & FOOD PRODUCTS CO. Iced Tea, Cherry	74.0	62	15.4	15.0	—	—	—

Honeydew With Tapioca Pearls Bubble Tea, Honeydew vs Iced Tea, Mango

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honeydew Wit... Food 1 Food 1 • SANDY BUMZ Honeydew With Tapioca Pearls Bubble Tea, Honeydew	91.6	55	9.4	8.6	—	1.4	1.0
Iced Tea, Mango Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Iced Tea, Mango	38.0	20	5.4	5.4	—	—	—

Southern Style Sweet Tea, Southern Style vs Tea Time, Darjeeling Milk Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southern Sty... Food 1 Food 1 • GIANT EAGLE, INC. Southern Style Sweet Tea, Southern Style	96.0	40	10.2	10.2	—	—	—
Tea Time, Da... Food 2 Food 2 • LONG BEACH SEAFOOD CO. Tea Time, Darjeeling Milk Tea	41.9	46	8.8	7.1	—	1.3	0.8

Cheribundi, Black Tea With Tart Cherry Refresh vs Spiced Elderberry Cordial Supports Immune Function Fresh Herbal Tea, Spiced Elderberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheribundi, ... Food 1 Food 1 • CHERIBUNDI, INC. Cheribundi, Black Tea With Tart Cherry Refresh	38.0	33	7.9	7.5	—	—	—
Spiced Elder... Food 2 Food 2 • K-9 TAG COMPANY Spiced Elderberry Cordial Supports Immune Function Fresh Herbal Tea, Spiced Elderberry	14.0	200	53.3	46.7	6.7	—	—

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