Lunch Snacks & Combinations Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey, Crac...
Food 1
Food 1
Turkey, Crackers, Apples & Peanut Butter Snackers, Turkey, Crackers, Apples & Peanut Butter
|
55.3 | 214 | 17.4 | 4.1 | 2.6 | 10.2 | 14.3 |
|
Beef, Chedda...
Food 2
Food 2
• SAFEWAY FRESH FOODS, LLC
Beef, Cheddar & Crackers Beef Sausage Snack Bites, Cheddar Cheeses, Crostini Crackers & Honey Mustard Dip, Beef, Cheddar & Crackers
|
47.9 | 407 | 18.0 | 5.3 | 0.7 | 30.7 | 15.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Uncured Pros...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
Uncured Prosciutto White Cheddar Cheese & Roasted Rounds, White Cheddar
|
20.4 | 324 | 17.7 | 1.5 | 1.5 | 19.1 | 22.1 |
|
Pumpkin Cara...
Food 2
Food 2
• TARGET STORES
Pumpkin Caramel Corn Clusters With Pumpkin Seeds, Pumpkin
|
50.3 | 471 | 79.4 | 23.5 | 2.9 | 14.7 | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheddar Orga...
Food 1
Food 1
• DANONE US, LLC
Cheddar Organic Cheese, Raisins, Cashews & Sweetened Cranberries, Cheddar
|
26.1 | 395 | 34.9 | 23.3 | 2.3 | 23.3 | 16.3 |
|
Uncured Pepp...
Food 2
Food 2
• AHOLD USA, INC.
Uncured Pepperoni Pizza Lunch Kit, Uncured Pepperoni Pizza
|
61.0 | 280 | 28.8 | 3.4 | 1.7 | 12.7 | 13.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tomato & Cuc...
Food 1
Food 1
• RENAISSANCE FOOD GROUP, LLC
Tomato & Cucumber With Ranch Dip
|
14.0 | 56 | 5.1 | 2.8 | 1.1 | 4.5 | 1.1 |
|
Two Cheese P...
Food 2
Food 2
• WAL-MART STORES, INC.
Two Cheese Pizza Crusts, Pizza Sauce, Natural Low Moisture Part Skim Mozzarella Cheese, Natural Cheddar Cheese Pizza Lunch Pack, Two Cheese
|
55.9 | 248 | 26.5 | 5.1 | 1.7 | 9.4 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Natural Pepp...
Food 1
Food 1
• GREAT LAKES CHEESE CO., INC.
Natural Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Snacker
|
18.5 | 372 | 27.9 | 18.6 | 4.7 | 25.6 | 18.6 |
|
Cheese Snackers
Food 2
Food 2
• BROOKSHIRE GROCERY COMPANY
Cheese Snackers
|
18.5 | 372 | 27.9 | 18.6 | 4.7 | 25.6 | 18.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Gala A...
Food 1
Food 1
• REICHEL FOODS, INC.
Sweet Gala Apples With Mild Cheddar Cheese & Pretzels
|
23.4 | 162 | 19.1 | 7.4 | 1.5 | 7.4 | 5.9 |
|
Hardboiled E...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Hardboiled Egg & Italian Dry Salame Bistro Boards
|
42.9 | 338 | 16.6 | 5.3 | 1.3 | 22.5 | 17.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salami & Roa...
Food 1
Food 1
• RENAISSANCE FOOD GROUP, LLC
Salami & Roasted Red Pepper Cheese Dip Snack Box
|
28.8 | 252 | 14.8 | 3.5 | 1.7 | 17.4 | 8.7 |
|
Hummus Dippe...
Food 2
Food 2
• G.A.M.E. RECORDS
Hummus Dippers With White Grilled Chicken, Flat Bread & Sliced Apples
|
56.4 | 145 | 14.1 | 3.3 | 2.1 | 5.4 | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheddar & Fr...
Food 1
Food 1
• TAYLOR FRESH FOODS, INC.
Cheddar & Fruit Mild White Cheddar Cheese, Fruit, Crackers With A Dried Cranberry & Almond Blend Snack Tray, Cheddar & Fruit
|
60.4 | 282 | 23.5 | 15.4 | 2.7 | 16.8 | — |
|
Ready Fresh ...
Food 2
Food 2
• H E BUTT GROCERY COMPANY
Ready Fresh Go, Genoa Salami With Gouda Cheese & Dark Chocolate Almonds & Pretzels, Genoa With Gouda & Dark Chocolate
|
44.2 | 417 | 32.1 | 9.5 | 3.6 | 26.2 | 19.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tart Apples ...
Food 1
Food 1
• C.H. ROBINSON COMPANY
Tart Apples Colby Jack Cheese Pretzels Snackers, Colby Jack
|
35.3 | 148 | 15.6 | 7.4 | 2.2 | 6.7 | 5.9 |
|
Hard Cooked ...
Food 2
Food 2
• PRIME FOODS, INC.
Hard Cooked Peeled Eggs, Colby Jack Cheese, Dark Chocolate Coated Almonds Pro Go Protein Pack, Hard Cooked Peeled Eggs, Colby Jack Cheese, Dark Chocolate Coated Almonds
|
20.6 | 319 | 13.8 | 9.6 | 2.1 | 23.4 | 14.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crunch Pak, ...
Food 1
Food 1
• CRUNCH PAK HOLDING COMPANY, LLC
Crunch Pak, Peeled Apples, Crackers & Cheese
|
31.3 | 165 | 15.6 | 6.4 | 0.9 | 8.3 | 5.5 |
|
Yogurt Cover...
Food 2
Food 2
• CRUNCH PAK HOLDING COMPANY, LLC
Yogurt Covered Raisins, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Peeled Apples
|
71.8 | 261 | 32.8 | 24.4 | 1.7 | 11.8 | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperoni Pi...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Pepperoni Pizza Pasteurized Process American Cheese With Added Calcium, Pepperoni Made With Pork And Chicken, And Marinara Sauce On White Bread Crispy Grilled Cheesies, Pepperoni Pizza
|
94.9 | 341 | 28.4 | 2.3 | — | 19.9 | 10.8 |
|
Seedless Gra...
Food 2
Food 2
• CRUNCH PAK HOLDING COMPANY, LLC
Seedless Grapes, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, String Cheese
|
41.2 | 151 | 19.3 | 10.1 | 1.7 | 5.0 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperoni Sn...
Food 1
Food 1
• TAYLOR FRESH FOODS, INC.
Pepperoni Snack Tray, Pepperoni
|
20.1 | 404 | 6.6 | 0.6 | — | 32.5 | 19.9 |
|
Beef Sausage...
Food 2
Food 2
• TARGET STORES
Beef Sausage & Mild Cheddar Cheese Protein Pack Quick Bites, Beef Sausage & Mild Cheddar Cheese
|
3.6 | 381 | 4.8 | 2.4 | — | 31.0 | 23.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lunchables
Food 1
Food 1
• KABOB ULATOR
Lunchables
|
71.6 | 290 | 33.1 | 3.2 | 3.2 | 15.3 | 4.8 |
|
Vegetable Me...
Food 2
Food 2
• RENAISSANCE FOOD GROUP, LLC
Vegetable Melange
|
9.9 | 80 | 7.0 | 3.0 | 2.0 | 6.0 | 1.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey & Che...
Food 1
Food 1
• RENAISSANCE FOOD GROUP, LLC
Turkey & Cheese Cubes Snacks
|
25.0 | 208 | 11.7 | 4.2 | 0.8 | 12.5 | 11.7 |
|
Pepperoni Pi...
Food 2
Food 2
• FRANKFORD CANDY, LLC
Pepperoni Pizza Kit Buildable Gummy Candy, Fruit
|
53.7 | 333 | 81.8 | 72.7 | — | — | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple, Cran ...
Food 1
Food 1
• COUNTRY FRESH INC.
Apple, Cran & Celery With Peanut Butter Bites, Apple, Cran & Celery With Peanut Butter
|
61.0 | 176 | 26.1 | 19.7 | 4.2 | 7.0 | 3.5 |
|
Natural Medi...
Food 2
Food 2
• SARGENTO FOODS INC
Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin Seeds
|
22.3 | 395 | 32.6 | 25.6 | 4.7 | 23.3 | 16.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Prosciutto A...
Food 1
Food 1
• CREMINELLI FINE MEATS
Prosciutto Air Dried Pork With Mozzarella Cheese & Grissini Artisan Charcuterie Snack, Prosciutto With Mozzarella Cheese & Grissini
|
22.5 | 298 | 21.1 | 1.8 | — | 12.3 | 22.8 |
|
Turkey Crack...
Food 2
Food 2
• SWIFT-ECKRICH INC.
Turkey Cracker Crunchers, Turkey
|
40.2 | 304 | 31.9 | 8.7 | 1.4 | 14.5 | 11.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shaved Cooke...
Food 1
Food 1
• TARGET STORES
Shaved Cooked Hot Uncured Ham Capacolla Colored With Paprika, Sliced Cheddar Cheese & Toasted Sesame Flavored Rounds Charcuterie Bites, Hot Uncured Ham Capacolla, Cheddar Cheese, Toasted Sesame
|
26.3 | 303 | 19.7 | 1.3 | 1.3 | 17.1 | 18.4 |
|
Peeled Apple...
Food 2
Food 2
• CRUNCH PAK HOLDING COMPANY, LLC
Peeled Apple Alices, Fruit Chews And Animal Crackers Lunch Kitz
|
79.7 | 148 | 32.4 | 15.5 | 4.2 | 1.4 | 1.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pizza Snack ...
Food 1
Food 1
• RT WHOLESALE, LLC.
Pizza Snack Break
|
68.8 | 245 | 18.1 | 7.4 | 0.5 | 14.2 | 11.3 |
|
Smoked Beef ...
Food 2
Food 2
• RSJ VENTURES, LLC
Smoked Beef Original Recipe With 100% Real Cheddar Cheese, Smoke
|
12.5 | 421 | 18.4 | 13.2 | — | 22.4 | 36.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepper Jack ...
Food 1
Food 1
• BI-LO INC.
Pepper Jack & Peanuts Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Snack Pack, Pepper Jack & Peanuts
|
18.5 | 372 | 27.9 | 18.6 | 4.7 | 25.6 | 18.6 |
|
Lunch Combin...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Lunch Combinations, Blueberry Bonanza
|
57.7 | 488 | 74.4 | 34.9 | 4.7 | 16.3 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepper Jack,...
Food 1
Food 1
• MEIJER, INC.
Pepper Jack, Honey Roasted Peanuts & Raisins Monterey Jack Cheese With Jalapeno Peppers Swift Snacks, Pepper Jack, Honey Roasted Peanuts & Raisins
|
18.5 | 395 | 25.6 | 18.6 | 2.3 | 25.6 | 18.6 |
|
Rise & Shine...
Food 2
Food 2
• TAYLOR FRESH FOODS, INC.
Rise & Shine Bistro Box
|
68.6 | 167 | 24.4 | 15.4 | 1.9 | 6.4 | 5.8 |