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Meat/Poultry/Other Animals Prepared/Processed Comparisons

For Diabetics

Tyson Beef Fajita Fully Cooked vs Honeysuckle White Smoked Turkey Bacon 12 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tyson Beef F... Food 1 Food 1 • TYSON FOODS INC. Tyson Beef Fajita Fully Cooked	84g	6.5	169	3.8	1.1	0.3	7.7	20.4
Honeysuckle ... Food 2 Food 2 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Honeysuckle White Smoked Turkey Bacon 12 Oz.	14g	3.8	265	2.0	1.5	—	21.0	16.0

Saus,Lk,Morn,Bm,1 Oz,10#,Z vs Banquet Original Links Biggie Bag, 27 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saus,Lk,Morn... Food 1 Food 1 • SMITHFIELD FOODS INC. Saus,Lk,Morn,Bm,1 Oz,10#,Z	63g	1.9	476	1.6	—	—	28.6	15.9
Banquet Orig... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Original Links Biggie Bag, 27 Oz	56g	3.3	321	1.8	1.8	—	30.4	12.5

Advancepierre Flame Grilled Beef Steak Burger, 2.4 Oz. vs Banquet Backyard Bbq Mega Meal, 14.25 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Advancepierr... Food 1 Food 1 • TYSON FOODS INC. Advancepierre Flame Grilled Beef Steak Burger, 2.4 Oz.	67g	0.2	242	0.1	—	—	16.8	21.3
Banquet Back... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Backyard Bbq Mega Meal, 14.25 Oz	404g	24.2	141	14.1	4.7	1.7	6.4	6.9

""Bacn,Cand,Fl,4 Pc, Z"" vs Advancepierre Fully Cooked Flame Grilled Beef Steak Burger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
""Bacn,Cand,... Food 1 Food 1 • FARMLAND FOODS, INC. ""Bacn,Cand,Fl,4 Pc, Z""	56g	1.9	107	1.8	1.8	—	4.5	16.1
Advancepierr... Food 2 Food 2 • TYSON FOODS INC. Advancepierre Fully Cooked Flame Grilled Beef Steak Burger	45g	0.6	238	0.4	—	0.1	18.0	17.8

Banquet Chicken Nuggets, 12 Oz vs Slim Jim Mild Stick, 4.2 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Chic... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Chicken Nuggets, 12 Oz	92g	33.2	239	17.4	—	—	12.0	14.1
Slim Jim Mil... Food 2 Food 2 • CONAGRA BRANDS INC Slim Jim Mild Stick, 4.2 Oz	32g	22.4	500	15.6	3.1	3.1	40.6	21.9

Barber Foods Distinctions Uncooked Un Breaded Brie & Apple Boneless Stuffed Chicken Breasts 8 Oz. vs Banquet Southern Fried Chicken, 28 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Barber Foods... Food 1 Food 1 • TYSON FOODS INC. Barber Foods Distinctions Uncooked Un Breaded Brie & Apple Boneless Stuffed Chicken Breasts 8 Oz.	224g	5.0	137	2.8	1.9	0.2	5.9	18.2
Banquet Sout... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Southern Fried Chicken, 28 Oz	85g	15.5	224	9.4	—	1.2	11.8	20.0

Tyson Fully Cooked, Savory Flavored, Chopped Chicken Pattie Crumbles, Smoke Flavor Added vs Advancepierre Flame Grilled Beef Pattie With Onion, 2.6 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tyson Fully ... Food 1 Food 1 • TYSON FOODS INC. Tyson Fully Cooked, Savory Flavored, Chopped Chicken Pattie Crumbles, Smoke Flavor Added	84g	7.0	237	5.6	2.0	1.9	14.3	21.4
Advancepierr... Food 2 Food 2 • TYSON FOODS INC. Advancepierre Flame Grilled Beef Pattie With Onion, 2.6 Oz.	73g	2.7	191	2.3	0.9	0.9	12.7	15.9

All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet vs Chicken, Fc Popcorn Chicken, Breast/Thigh

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • CLEMENS FOOD GROUP LLC All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet	112g	3.8	116	1.8	0.9	—	3.6	18.8
Chicken, Fc ... Food 2 Food 2 • BRAKEBUSH BROTHERS Chicken, Fc Popcorn Chicken, Breast/Thigh	100g	46.1	230	26.0	—	2.0	12.0	11.0

Banquet Chicken Breast Nuggets, 24 Oz vs ""Chop,Pk,Bnls,Gm,Et12,6 Oz,10#,Z""

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Chic... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Chicken Breast Nuggets, 24 Oz	85g	36.0	247	21.2	1.2	2.4	12.9	11.8
""Chop,Pk,Bn... Food 2 Food 2 • SMITHFIELD FOODS INC. ""Chop,Pk,Bnls,Gm,Et12,6 Oz,10#,Z""	168g	1.9	125	0.6	0.6	—	4.2	19.6

Marie Callenders Country Fried Chicken And Gravy, 16 Oz vs Sriracha Honey Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Country Fried Chicken And Gravy, 16 Oz	454g	25.7	123	14.5	1.3	1.5	5.3	4.2
Sriracha Hon... Food 2 Food 2 • INTERNATIONAL FOOD SOLUTIONS, INC. Sriracha Honey Chicken	110g	44.5	200	25.0	11.0	2.0	6.0	12.0

Hebrew National Reduced Fat Franks, 11 Oz vs Marie Callenders Mongolian Style Dinner, 13 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hebrew Natio... Food 1 Food 1 • CONAGRA BRANDS INC Hebrew National Reduced Fat Franks, 11 Oz	45g	8.5	222	4.4	—	—	17.8	11.1
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Mongolian Style Dinner, 13 Oz	369g	27.7	103	15.5	4.3	1.4	2.2	5.4

Marie Callenders Country Fried Chicken And Gravy, 16 Oz vs ""Ham,Sprl,Nj,Hkry,Cooks,(Ufb),4 Pc""

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Country Fried Chicken And Gravy, 16 Oz	454g	25.7	123	14.5	1.3	1.5	5.3	4.2
""Ham,Sprl,N... Food 2 Food 2 • SMITHFIELD FOODS INC. ""Ham,Sprl,Nj,Hkry,Cooks,(Ufb),4 Pc""	84g	9.6	155	6.0	4.8	—	6.0	17.9

Slim Jim Salsa Stick, 1.94 Oz vs Hillshire Farm Fully Cooked All Natural Uncured Bacon Pieces

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Slim Jim Sal... Food 1 Food 1 • CONAGRA BRANDS INC Slim Jim Salsa Stick, 1.94 Oz	55g	19.7	491	14.6	3.6	3.6	40.0	20.0
Hillshire Fa... Food 2 Food 2 • TYSON FOODS INC. Hillshire Farm Fully Cooked All Natural Uncured Bacon Pieces	7g	4.0	487	2.3	—	—	37.5	35.2

""Ham,Smkd,Hkry,Nj,Preslcd,Smkhs Res,6 Pc"" vs Chicken,Fc Chik'n Gone Wild Brd Bnls Wing W/Real Kentucky Bourbon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
""Ham,Smkd,H... Food 1 Food 1 • SMITHFIELD FOODS INC. ""Ham,Smkd,Hkry,Nj,Preslcd,Smkhs Res,6 Pc""	84g	3.8	155	2.4	2.4	—	8.3	16.7
Chicken,Fc C... Food 2 Food 2 • BRAKEBUSH BROTHERS Chicken,Fc Chik'n Gone Wild Brd Bnls Wing W/Real Kentucky Bourbon	97g	42.4	220	22.0	8.0	—	9.0	12.0

Apple Cider Cured Smoked Sliced Bacon Gas Flushed Single Sliced Layout vs Slim Jim Cheesesteak Seasoned, 0.97 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Cider ... Food 1 Food 1 • FARMLAND FOODS, INC. Apple Cider Cured Smoked Sliced Bacon Gas Flushed Single Sliced Layout	15g	1.8	467	6.7	6.7	—	40.0	20.0
Slim Jim Che... Food 2 Food 2 • CONAGRA BRANDS INC Slim Jim Cheesesteak Seasoned, 0.97 Oz	28g	19.2	500	14.3	3.6	3.6	39.3	21.4

Slim Jim Original Sticks, 7.84 Oz vs Slim Jim Giant Stick Jalapeno, 0.97 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Slim Jim Ori... Food 1 Food 1 • CONAGRA BRANDS INC Slim Jim Original Sticks, 7.84 Oz	32g	22.4	500	15.6	3.1	3.1	40.6	21.9
Slim Jim Gia... Food 2 Food 2 • CONAGRA BRANDS INC Slim Jim Giant Stick Jalapeno, 0.97 Oz	28g	19.2	500	14.3	3.6	3.6	39.3	21.4

Tyson Uncooked Coated Chicken Breast Chunks vs Hebrew National Light Salami, 6 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tyson Uncook... Food 1 Food 1 • TYSON FOODS INC. Tyson Uncooked Coated Chicken Breast Chunks	112g	8.9	158	4.6	0.1	—	7.9	17.1
Hebrew Natio... Food 2 Food 2 • CONAGRA BRANDS INC Hebrew National Light Salami, 6 Oz	57g	3.3	158	1.8	—	—	8.8	15.8

Odoms Tennessee Pride Buttermilk Chicken Sandwich, 29.34 Oz vs Bacn,Cand,Fl Fs,2/5#,Z

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odoms Tennes... Food 1 Food 1 • CONAGRA BRANDS INC Odoms Tennessee Pride Buttermilk Chicken Sandwich, 29.34 Oz	92g	56.1	293	31.5	3.3	2.2	14.1	10.9
Bacn,Cand,Fl... Food 2 Food 2 • SMITHFIELD FOODS INC. Bacn,Cand,Fl Fs,2/5#,Z	57g	3.9	105	3.5	3.5	—	2.6	15.8

Steak Eze Thinly Sliced Philly Style Turkey Breast vs Chicken, Fully Cooked Thigh Bonez Roasted Bone In Thigh, Approx. 52/3.1 Oz. No Gluten Added

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Steak Eze Th... Food 1 Food 1 • TYSON FOODS INC. Steak Eze Thinly Sliced Philly Style Turkey Breast	168g	4.4	98	2.3	1.4	—	1.6	18.6
Chicken, Ful... Food 2 Food 2 • BRAKEBUSH BROTHERS Chicken, Fully Cooked Thigh Bonez Roasted Bone In Thigh, Approx. 52/3.1 Oz. No Gluten Added	68g	3.8	120	2.0	—	—	5.0	17.0

Advancepierre Deluxe Beef Meatballs, 0.5 Oz. vs Slim Jim Pitmaster Bbq Steak, 3.15 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Advancepierr... Food 1 Food 1 • TYSON FOODS INC. Advancepierre Deluxe Beef Meatballs, 0.5 Oz.	70g	7.2	253	4.0	1.5	0.2	17.6	18.1
Slim Jim Pit... Food 2 Food 2 • CONAGRA BRANDS INC Slim Jim Pitmaster Bbq Steak, 3.15 Oz	28g	45.7	357	25.0	14.3	—	14.3	32.1

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