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Meat/Poultry/Other Animals Sausages Prepared/Processed Comparisons For Diabetics

Saus,Lk,58%Ln,Sm,1 Oz,10#,Z vs ""Saus,Lk,Mild Ital,Fl,4:1,10#,Z""

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saus,Lk,58%L... Food 1 Food 1 • SMITHFIELD FOODS INC. Saus,Lk,58%Ln,Sm,1 Oz,10#,Z	1.8	335	1.2	1.2	—	41.2	17.7
""Saus,Lk,Mi... Food 2 Food 2 • SMITHFIELD FOODS INC. ""Saus,Lk,Mild Ital,Fl,4:1,10#,Z""	5.6	319	2.7	1.8	—	26.6	15.0

Farmland Polish Smoked Sausage Rope vs Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Farmland Pol... Food 1 Food 1 • SMITHFIELD FOODS INC. Farmland Polish Smoked Sausage Rope	3.7	304	3.6	1.8	—	28.6	10.7
Saus,Pty,58%... Food 2 Food 2 • SMITHFIELD FOODS INC. Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z	1.8	452	1.6	1.6	—	41.9	17.7

Pork Sausge Links, Uncooked, All Natural Ingredients In A Collagen Casing, 2.0 Oz. 1/10 Lb. , Certified Gluten Free vs ""Saus,Pty,Wh Hg,Dixie Sklt,1.5 Oz,10#,Z""

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Sausge ... Food 1 Food 1 • JONES DAIRY FARM Pork Sausge Links, Uncooked, All Natural Ingredients In A Collagen Casing, 2.0 Oz. 1/10 Lb. , Certified Gluten Free	1.8	340	2.1	2.1	—	29.8	17.0
""Saus,Pty,W... Food 2 Food 2 • SMITHFIELD FOODS INC. ""Saus,Pty,Wh Hg,Dixie Sklt,1.5 Oz,10#,Z""	3.8	400	3.6	—	—	16.1	12.5

Banquet Brown N Serve Original Patty, 24.9 Oz vs Kielbasa,Polska,Gm,Rope,2/5#

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Brow... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Brown N Serve Original Patty, 24.9 Oz	1.9	333	2.2	2.2	—	28.9	13.3
Kielbasa,Pol... Food 2 Food 2 • SMITHFIELD FOODS INC. Kielbasa,Polska,Gm,Rope,2/5#	3.7	321	3.6	1.8	—	28.6	12.5

Fully Cooked Skinless Red Dakota Franks 12/16 Oz. vs All Natural Pork Sausage Links, Lite, Lower Sodium, Skinless, Cn .8 Oz., 1/10 Lb., Fully Cooked, Certified Gluten Free

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • AMERICAN FOODS GROUP Fully Cooked Skinless Red Dakota Franks 12/16 Oz.	3.7	311	4.4	2.2	—	26.7	22.2
All Natural ... Food 2 Food 2 • JONES DAIRY FARM All Natural Pork Sausage Links, Lite, Lower Sodium, Skinless, Cn .8 Oz., 1/10 Lb., Fully Cooked, Certified Gluten Free	1.9	238	2.4	—	—	16.7	16.7

Banquet Refrigerated Maple Brown N Serve, 16 Oz vs Farmland Polish Smoked Sausage Rope

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Refr... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Refrigerated Maple Brown N Serve, 16 Oz	3.8	311	6.7	2.2	2.2	26.7	13.3
Farmland Pol... Food 2 Food 2 • SMITHFIELD FOODS INC. Farmland Polish Smoked Sausage Rope	3.7	304	3.6	1.8	—	28.6	10.7

Odoms Tennessee Pride Turkey Patties, 24 Oz vs All Natural Pork Sausage Patties, Uncooked, Mild, 2.0 Oz. , 1/10 Lb. , Certified Gluten Free

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odoms Tennes... Food 1 Food 1 • CONAGRA BRANDS INC Odoms Tennessee Pride Turkey Patties, 24 Oz	1.9	172	1.7	1.7	—	10.3	17.2
All Natural ... Food 2 Food 2 • JONES DAIRY FARM All Natural Pork Sausage Patties, Uncooked, Mild, 2.0 Oz. , 1/10 Lb. , Certified Gluten Free	1.8	375	2.5	—	—	32.5	17.5

""Saus,Pty,Wh Hg,Dixie Sklt,1.5 Oz,10#,Z"" vs Fully Cooked Skinless Red Dakota Franks 12/8 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
""Saus,Pty,W... Food 1 Food 1 • SMITHFIELD FOODS INC. ""Saus,Pty,Wh Hg,Dixie Sklt,1.5 Oz,10#,Z""	3.8	400	3.6	—	—	16.1	12.5
Fully Cooked... Food 2 Food 2 • AMERICAN FOODS GROUP Fully Cooked Skinless Red Dakota Franks 12/8 Oz.	3.7	311	4.4	2.2	—	26.7	22.2

Pork Sausage Skin On Links Saus,Lk,75%Ln,1 Oz,10#,Frozen vs Odoms Tennessee Pride Sausage Balls

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Sausage... Food 1 Food 1 • FARMLAND FOODS, INC. Pork Sausage Skin On Links Saus,Lk,75%Ln,1 Oz,10#,Frozen	1.9	218	1.8	1.8	—	14.6	14.6
Odoms Tennes... Food 2 Food 2 • CONAGRA BRANDS INC Odoms Tennessee Pride Sausage Balls	16.7	361	13.9	1.4	1.4	27.8	15.3

Odoms Tennessee Pride Sausage Patties, 8 Oz vs All Natural Beef Sausage Links, Skinless, .8 Oz., 1/10 Lb., Fully Cooked , Certified Gluten Free

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odoms Tennes... Food 1 Food 1 • CONAGRA BRANDS INC Odoms Tennessee Pride Sausage Patties, 8 Oz	3.7	368	3.5	—	—	33.3	15.8
All Natural ... Food 2 Food 2 • JONES DAIRY FARM All Natural Beef Sausage Links, Skinless, .8 Oz., 1/10 Lb., Fully Cooked , Certified Gluten Free	1.9	348	4.4	—	—	30.4	13.0

Saus,Lk,58%Ln,Sm,1 Oz,10#,Z vs Saus,Lk,Skin On,Fc,Sm,10:1,10#,Z

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saus,Lk,58%L... Food 1 Food 1 • SMITHFIELD FOODS INC. Saus,Lk,58%Ln,Sm,1 Oz,10#,Z	1.8	335	1.2	1.2	—	41.2	17.7
Saus,Lk,Skin... Food 2 Food 2 • SMITHFIELD FOODS INC. Saus,Lk,Skin On,Fc,Sm,10:1,10#,Z	1.8	356	2.2	—	—	33.3	13.3

Saus,Lk,52%Ln,Bm,1 Oz,10#,Z vs All Natural Pork Sausage Patties, Uncooked, Mild, 1.5 Oz. , 1/10 Lb. , Certified Gluten Free

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saus,Lk,52%L... Food 1 Food 1 • SMITHFIELD FOODS INC. Saus,Lk,52%Ln,Bm,1 Oz,10#,Z	1.8	500	1.6	1.6	—	46.8	16.1
All Natural ... Food 2 Food 2 • JONES DAIRY FARM All Natural Pork Sausage Patties, Uncooked, Mild, 1.5 Oz. , 1/10 Lb. , Certified Gluten Free	1.9	343	2.9	—	—	31.4	14.3

All Natural Pork Sausage Patties, Uncooked, Mild, 1.5 Oz. , 1/10 Lb. , Certified Gluten Free vs Saus,Lk,Skin On,Fc,Tky,Ef,16:1,10#,Z

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • JONES DAIRY FARM All Natural Pork Sausage Patties, Uncooked, Mild, 1.5 Oz. , 1/10 Lb. , Certified Gluten Free	1.9	343	2.9	—	—	31.4	14.3
Saus,Lk,Skin... Food 2 Food 2 • SMITHFIELD FOODS INC. Saus,Lk,Skin On,Fc,Tky,Ef,16:1,10#,Z	1.9	182	1.8	1.8	—	12.7	21.8

Saus,Lk,Skin On,Fc,Tky,Ef,16:1,10#,Z vs Fully Cooked Skinless Red Dakota Franks 12/16 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saus,Lk,Skin... Food 1 Food 1 • SMITHFIELD FOODS INC. Saus,Lk,Skin On,Fc,Tky,Ef,16:1,10#,Z	1.9	182	1.8	1.8	—	12.7	21.8
Fully Cooked... Food 2 Food 2 • AMERICAN FOODS GROUP Fully Cooked Skinless Red Dakota Franks 12/16 Oz.	3.7	311	4.4	2.2	—	26.7	22.2

Fully Cooked Skinless Red Dakota Franks 12/16 Oz. vs Banquet Refrigerated Brown N Serve Original Sausage Links, 16 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • AMERICAN FOODS GROUP Fully Cooked Skinless Red Dakota Franks 12/16 Oz.	3.7	311	4.4	2.2	—	26.7	22.2
Banquet Refr... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Refrigerated Brown N Serve Original Sausage Links, 16 Oz	5.6	333	6.7	2.2	—	28.9	13.3

Banquet Brown N Serve Original Sausage Patties, 4 Oz vs All Natural Pork Sausage Patties, Uncooked, Mild, 2.0 Oz. , 1/10 Lb. , Certified Gluten Free

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Brow... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Brown N Serve Original Sausage Patties, 4 Oz	1.9	333	1.8	—	—	28.1	13.2
All Natural ... Food 2 Food 2 • JONES DAIRY FARM All Natural Pork Sausage Patties, Uncooked, Mild, 2.0 Oz. , 1/10 Lb. , Certified Gluten Free	1.8	375	2.5	—	—	32.5	17.5

Fully Cooked Skinless Red Dakota Franks 12/16 Oz. vs All Natural Pork Sausage Patties, Mild, Cn, 1.3 Oz. 1/10 Lb. Fully Cooked, Certified Gluten Free

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • AMERICAN FOODS GROUP Fully Cooked Skinless Red Dakota Franks 12/16 Oz.	3.7	311	4.4	2.2	—	26.7	22.2
All Natural ... Food 2 Food 2 • JONES DAIRY FARM All Natural Pork Sausage Patties, Mild, Cn, 1.3 Oz. 1/10 Lb. Fully Cooked, Certified Gluten Free	1.8	432	2.7	—	—	40.5	13.5

All Natural Pork Sausage Links, Lite, Lower Sodium, Skinless, Cn .8 Oz., 1/10 Lb., Fully Cooked, Certified Gluten Free vs ""Saus,Pty,Fc,Tky,Ef,1.47 Oz,Cn,10#,Z""

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • JONES DAIRY FARM All Natural Pork Sausage Links, Lite, Lower Sodium, Skinless, Cn .8 Oz., 1/10 Lb., Fully Cooked, Certified Gluten Free	1.9	238	2.4	—	—	16.7	16.7
""Saus,Pty,F... Food 2 Food 2 • SMITHFIELD FOODS INC. ""Saus,Pty,Fc,Tky,Ef,1.47 Oz,Cn,10#,Z""	1.9	190	2.4	—	—	11.9	16.7

Odoms Tennessee Pride Sausage Gravy vs Saus,Lk,58%Ln,Sm,1 Oz,10#,Z

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odoms Tennes... Food 1 Food 1 • CONAGRA BRANDS INC Odoms Tennessee Pride Sausage Gravy	7.9	123	7.0	1.8	—	8.8	1.8
Saus,Lk,58%L... Food 2 Food 2 • SMITHFIELD FOODS INC. Saus,Lk,58%Ln,Sm,1 Oz,10#,Z	1.8	335	1.2	1.2	—	41.2	17.7

Saus,Pty,58%Ln,Sm,2 Oz,12#,Z vs Saus,Pty,Fc,Orig,Ef,2 Oz,Cn,10#,Z

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saus,Pty,58%... Food 1 Food 1 • SMITHFIELD FOODS INC. Saus,Pty,58%Ln,Sm,2 Oz,12#,Z	1.8	451	1.2	1.2	—	41.5	18.3
Saus,Pty,Fc,... Food 2 Food 2 • SMITHFIELD FOODS INC. Saus,Pty,Fc,Orig,Ef,2 Oz,Cn,10#,Z	1.8	386	1.8	1.8	—	36.8	12.3

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