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Meat/Poultry/Other Animals Sausages Prepared/Processed Comparisons For Diabetics

Odoms Tennessee Pride Sausage Gravy vs ""Saus,Lk,Mild Ital,Fl,4:1,10#,Z""

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odoms Tennes... Food 1 Food 1 • CONAGRA BRANDS INC Odoms Tennessee Pride Sausage Gravy	7.9	123	7.0	1.8	—	8.8	1.8
""Saus,Lk,Mi... Food 2 Food 2 • SMITHFIELD FOODS INC. ""Saus,Lk,Mild Ital,Fl,4:1,10#,Z""	5.6	319	2.7	1.8	—	26.6	15.0

""Saus,Pty,Wh Hg,Dixie Sklt,1.5 Oz,10#,Z"" vs Banquet Brown N Serve Original Sausage Patties, 4 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
""Saus,Pty,W... Food 1 Food 1 • SMITHFIELD FOODS INC. ""Saus,Pty,Wh Hg,Dixie Sklt,1.5 Oz,10#,Z""	3.8	400	3.6	—	—	16.1	12.5
Banquet Brow... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Brown N Serve Original Sausage Patties, 4 Oz	1.9	333	1.8	—	—	28.1	13.2

All Natural Beef Sausage Links, Skinless, .8 Oz., 1/10 Lb., Fully Cooked , Certified Gluten Free vs Saus,Lk,58%Ln,Sm,1 Oz,10#,Z

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • JONES DAIRY FARM All Natural Beef Sausage Links, Skinless, .8 Oz., 1/10 Lb., Fully Cooked , Certified Gluten Free	1.9	348	4.4	—	—	30.4	13.0
Saus,Lk,58%L... Food 2 Food 2 • SMITHFIELD FOODS INC. Saus,Lk,58%Ln,Sm,1 Oz,10#,Z	1.8	335	1.2	1.2	—	41.2	17.7

All Natural Beef Sausage Patties, Mild, 1.5 Oz. 1/10 Lb., Fully Cooked, Certified Gluten Free vs Odoms Tennessee Pride Sausage Patties, 8 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • JONES DAIRY FARM All Natural Beef Sausage Patties, Mild, 1.5 Oz. 1/10 Lb., Fully Cooked, Certified Gluten Free	1.9	326	2.3	—	—	27.9	14.0
Odoms Tennes... Food 2 Food 2 • CONAGRA BRANDS INC Odoms Tennessee Pride Sausage Patties, 8 Oz	1.8	333	2.0	—	—	27.5	21.6

Top,Ext,Ital Saus,3%Tvp,Fs,28 Pc/Oz,2/5#Z vs Banquet Refrigerated Brown N Serve Original Sausage Links, 16 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Top,Ext,Ital... Food 1 Food 1 • SMITHFIELD FOODS INC. Top,Ext,Ital Saus,3%Tvp,Fs,28 Pc/Oz,2/5#Z	3.7	320	4.0	2.0	—	28.0	14.0
Banquet Refr... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Refrigerated Brown N Serve Original Sausage Links, 16 Oz	5.6	333	6.7	2.2	—	28.9	13.3

Odoms Tennessee Pride Fresh Patties, 0.75 Lb vs Hillshire Farm Fully Cooked Italian Natural Casing Dinner Sausage Links, 4:1 Links Per Lb, 5 Inch, Frozen

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odoms Tennes... Food 1 Food 1 • CONAGRA BRANDS INC Odoms Tennessee Pride Fresh Patties, 0.75 Lb	1.8	333	2.0	—	—	27.5	21.6
Hillshire Fa... Food 2 Food 2 • TYSON FOODS INC. Hillshire Farm Fully Cooked Italian Natural Casing Dinner Sausage Links, 4:1 Links Per Lb, 5 Inch, Frozen	4.2	321	2.0	1.8	—	29.0	13.0

Saus,Lk,Skin On,Fc,Sm,10:1,10#,Z vs All Natural Pork Sausage Patties, Mild, Cn, 1.3 Oz. 1/10 Lb. Fully Cooked, Certified Gluten Free

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saus,Lk,Skin... Food 1 Food 1 • SMITHFIELD FOODS INC. Saus,Lk,Skin On,Fc,Sm,10:1,10#,Z	1.8	356	2.2	—	—	33.3	13.3
All Natural ... Food 2 Food 2 • JONES DAIRY FARM All Natural Pork Sausage Patties, Mild, Cn, 1.3 Oz. 1/10 Lb. Fully Cooked, Certified Gluten Free	1.8	432	2.7	—	—	40.5	13.5

Banquet Maple Patty vs Kielbasa,Polska,Gm,5:1,6"",10#,Z

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Mapl... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Maple Patty	3.7	300	4.0	2.0	—	26.0	14.0
Kielbasa,Pol... Food 2 Food 2 • SMITHFIELD FOODS INC. Kielbasa,Polska,Gm,5:1,6"",10#,Z	3.7	308	2.2	2.2	—	27.5	12.1

Banquet Refrigerated Brown N Serve Original Sausage Links, 16 Oz vs All Natural Pork Sausage Patties, Mild, Wide Sandwich Patty, 3.0 Oz. , 1/10 Lb., Fully Cooked , Certified Gluten Free

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Refr... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Refrigerated Brown N Serve Original Sausage Links, 16 Oz	5.6	333	6.7	2.2	—	28.9	13.3
All Natural ... Food 2 Food 2 • JONES DAIRY FARM All Natural Pork Sausage Patties, Mild, Wide Sandwich Patty, 3.0 Oz. , 1/10 Lb., Fully Cooked , Certified Gluten Free	1.8	400	1.2	—	—	38.8	12.9

All Natural Pork Sausage Links, Lite, Lower Sodium, Skinless, Cn .8 Oz., 1/10 Lb., Fully Cooked, Certified Gluten Free vs Odoms Tennessee Pride Sausage Patties, 8 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • JONES DAIRY FARM All Natural Pork Sausage Links, Lite, Lower Sodium, Skinless, Cn .8 Oz., 1/10 Lb., Fully Cooked, Certified Gluten Free	1.9	238	2.4	—	—	16.7	16.7
Odoms Tennes... Food 2 Food 2 • CONAGRA BRANDS INC Odoms Tennessee Pride Sausage Patties, 8 Oz	3.7	368	3.5	—	—	33.3	15.8

Banquet Maple Patty vs Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Mapl... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Maple Patty	3.7	300	4.0	2.0	—	26.0	14.0
Saus,Lk,58%L... Food 2 Food 2 • SMITHFIELD FOODS INC. Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z	1.8	452	1.6	1.6	—	41.9	17.7

All Natural Pork Sausge Patties, Lite, Lower Sodium, Skinless, Cn, 1.6 Oz., 1/10 Lb., Fully Cooked, Certified Gluten Free vs Fully Cooked Skinless Red Dakota Franks 12/16 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • JONES DAIRY FARM All Natural Pork Sausge Patties, Lite, Lower Sodium, Skinless, Cn, 1.6 Oz., 1/10 Lb., Fully Cooked, Certified Gluten Free	1.9	238	2.4	—	—	16.7	16.7
Fully Cooked... Food 2 Food 2 • AMERICAN FOODS GROUP Fully Cooked Skinless Red Dakota Franks 12/16 Oz.	3.7	311	4.4	2.2	—	26.7	22.2

Kielbasa,Polska,Gm,Rope,2/5# vs Hillshire Farm Fully Cooked Italian Natural Casing Dinner Sausage Links, 4:1 Links Per Lb, 5 Inch, Frozen

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kielbasa,Pol... Food 1 Food 1 • SMITHFIELD FOODS INC. Kielbasa,Polska,Gm,Rope,2/5#	3.7	321	3.6	1.8	—	28.6	12.5
Hillshire Fa... Food 2 Food 2 • TYSON FOODS INC. Hillshire Farm Fully Cooked Italian Natural Casing Dinner Sausage Links, 4:1 Links Per Lb, 5 Inch, Frozen	4.2	321	2.0	1.8	—	29.0	13.0

Odoms Tennessee Pride Sausage Patties, 8 Oz vs Saus,Pty,Fc,Orig,Ef,2 Oz,Cn,10#,Z

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odoms Tennes... Food 1 Food 1 • CONAGRA BRANDS INC Odoms Tennessee Pride Sausage Patties, 8 Oz	1.8	333	2.0	—	—	27.5	21.6
Saus,Pty,Fc,... Food 2 Food 2 • SMITHFIELD FOODS INC. Saus,Pty,Fc,Orig,Ef,2 Oz,Cn,10#,Z	1.8	386	1.8	1.8	—	36.8	12.3

Hebrew National Bun Length Beef Franks, 12 Ounce, 6 Count vs Odoms Tennessee Pride Sausage Patties, 8 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hebrew Natio... Food 1 Food 1 • CONAGRA BRANDS INC Hebrew National Bun Length Beef Franks, 12 Ounce, 6 Count	3.8	298	3.5	—	—	26.3	10.5
Odoms Tennes... Food 2 Food 2 • CONAGRA BRANDS INC Odoms Tennessee Pride Sausage Patties, 8 Oz	3.7	368	3.5	—	—	33.3	15.8

Odom's Tennessee Pride Turkey Sausage Patties, 8 Ounce, 8 Oz vs Banquet Brown N Serve Original Sausage Patties, 4 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odom's Tenne... Food 1 Food 1 • CONAGRA BRANDS INC Odom's Tennessee Pride Turkey Sausage Patties, 8 Ounce, 8 Oz	1.9	179	1.8	1.8	—	10.7	17.9
Banquet Brow... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Brown N Serve Original Sausage Patties, 4 Oz	1.9	333	1.8	—	—	28.1	13.2

Saus,Pty,58%Ln,Sm,2 Oz,12#,Z vs ""Saus,Pty,Wh Hg,Dixie Sklt,1.5 Oz,10#,Z""

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saus,Pty,58%... Food 1 Food 1 • SMITHFIELD FOODS INC. Saus,Pty,58%Ln,Sm,2 Oz,12#,Z	1.8	451	1.2	1.2	—	41.5	18.3
""Saus,Pty,W... Food 2 Food 2 • SMITHFIELD FOODS INC. ""Saus,Pty,Wh Hg,Dixie Sklt,1.5 Oz,10#,Z""	3.8	400	3.6	—	—	16.1	12.5

Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z vs Banquet Brown N Serve Original Sausage Patties, 4 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saus,Pty,58%... Food 1 Food 1 • SMITHFIELD FOODS INC. Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z	1.8	452	1.6	1.6	—	41.9	17.7
Banquet Brow... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Brown N Serve Original Sausage Patties, 4 Oz	1.9	333	1.8	—	—	28.1	13.2

Hillshire Farm Fully Cooked Italian Natural Casing Dinner Sausage Links, 4:1 Links Per Lb, 5 Inch, Frozen vs Pork Sausge Links, Uncooked, All Natural Ingredients In A Collagen Casing, 2.0 Oz. 1/10 Lb. , Certified Gluten Free

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hillshire Fa... Food 1 Food 1 • TYSON FOODS INC. Hillshire Farm Fully Cooked Italian Natural Casing Dinner Sausage Links, 4:1 Links Per Lb, 5 Inch, Frozen	4.2	321	2.0	1.8	—	29.0	13.0
Pork Sausge ... Food 2 Food 2 • JONES DAIRY FARM Pork Sausge Links, Uncooked, All Natural Ingredients In A Collagen Casing, 2.0 Oz. 1/10 Lb. , Certified Gluten Free	1.8	340	2.1	2.1	—	29.8	17.0

""Saus,Lk,Mild Ital,Fl,4:1,10#,Z"" vs Saus,Pty,Fc,Sm,1.5 Oz,10#,Z

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
""Saus,Lk,Mi... Food 1 Food 1 • SMITHFIELD FOODS INC. ""Saus,Lk,Mild Ital,Fl,4:1,10#,Z""	5.6	319	2.7	1.8	—	26.6	15.0
Saus,Pty,Fc,... Food 2 Food 2 • SMITHFIELD FOODS INC. Saus,Pty,Fc,Sm,1.5 Oz,10#,Z	1.8	452	2.4	2.4	—	40.5	19.1

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