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Meat/Poultry/Other Animals Sausages Prepared/Processed Comparisons For Diabetics

Odoms Tennessee Pride Sausage Patties, 8 Oz vs Fully Cooked Skinless Red Dakota Franks 12/8 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odoms Tennes... Food 1 Food 1 • CONAGRA BRANDS INC Odoms Tennessee Pride Sausage Patties, 8 Oz	1.8	333	2.0	—	—	27.5	21.6
Fully Cooked... Food 2 Food 2 • AMERICAN FOODS GROUP Fully Cooked Skinless Red Dakota Franks 12/8 Oz.	3.7	311	4.4	2.2	—	26.7	22.2

Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z vs Banquet Refrigerated Brown N Serve Turkey Sausage Links, 16 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saus,Lk,58%L... Food 1 Food 1 • SMITHFIELD FOODS INC. Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z	1.8	452	1.6	1.6	—	41.9	17.7
Banquet Refr... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Refrigerated Brown N Serve Turkey Sausage Links, 16 Oz	3.8	200	4.4	2.2	—	13.3	15.6

All Natural Pork Sausage Links, Lite, Lower Sodium, Skinless, Cn .8 Oz., 1/10 Lb., Fully Cooked, Certified Gluten Free vs Saus,Lk,Skin On,Fc,Sm,10:1,10#,Z

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • JONES DAIRY FARM All Natural Pork Sausage Links, Lite, Lower Sodium, Skinless, Cn .8 Oz., 1/10 Lb., Fully Cooked, Certified Gluten Free	1.9	238	2.4	—	—	16.7	16.7
Saus,Lk,Skin... Food 2 Food 2 • SMITHFIELD FOODS INC. Saus,Lk,Skin On,Fc,Sm,10:1,10#,Z	1.8	356	2.2	—	—	33.3	13.3

Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z vs Odom's Tennessee Pride Original Microwaveable Sausage Patties, 8 Count, 8 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saus,Lk,58%L... Food 1 Food 1 • SMITHFIELD FOODS INC. Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z	1.8	452	1.6	1.6	—	41.9	17.7
Odom's Tenne... Food 2 Food 2 • CONAGRA BRANDS INC Odom's Tennessee Pride Original Microwaveable Sausage Patties, 8 Count, 8 Oz	3.7	368	3.5	—	—	33.3	15.8

Odoms Tennessee Pride Sausage Balls vs All Natural Pork Sausage Links, Lite, Lower Sodium, Skinless, Cn .8 Oz., 1/10 Lb., Fully Cooked, Certified Gluten Free

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odoms Tennes... Food 1 Food 1 • CONAGRA BRANDS INC Odoms Tennessee Pride Sausage Balls	16.7	361	13.9	1.4	1.4	27.8	15.3
All Natural ... Food 2 Food 2 • JONES DAIRY FARM All Natural Pork Sausage Links, Lite, Lower Sodium, Skinless, Cn .8 Oz., 1/10 Lb., Fully Cooked, Certified Gluten Free	1.9	238	2.4	—	—	16.7	16.7

Banquet Brown N Serve Original Links, 4 Oz vs All Natural Pork Sausage Patties, Uncooked, Mild, 2.0 Oz. , 1/10 Lb. , Certified Gluten Free

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Brow... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Brown N Serve Original Links, 4 Oz	3.7	337	4.4	2.2	—	29.4	13.0
All Natural ... Food 2 Food 2 • JONES DAIRY FARM All Natural Pork Sausage Patties, Uncooked, Mild, 2.0 Oz. , 1/10 Lb. , Certified Gluten Free	1.8	375	2.5	—	—	32.5	17.5

Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z vs Farmland Polish Smoked Sausage Rope

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saus,Lk,58%L... Food 1 Food 1 • SMITHFIELD FOODS INC. Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z	1.8	452	1.6	1.6	—	41.9	17.7
Farmland Pol... Food 2 Food 2 • SMITHFIELD FOODS INC. Farmland Polish Smoked Sausage Rope	3.7	304	3.6	1.8	—	28.6	10.7

All Natural Pork Sauage Patties, Southern Style, 1.3 Oz. , 1/10 Lb., Fully Cooked, Certified Gluten Free vs Odom's Tennessee Pride Original Microwaveable Sausage Patties, 8 Count, 8 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • JONES DAIRY FARM All Natural Pork Sauage Patties, Southern Style, 1.3 Oz. , 1/10 Lb., Fully Cooked, Certified Gluten Free	1.8	378	2.7	—	—	35.1	13.5
Odom's Tenne... Food 2 Food 2 • CONAGRA BRANDS INC Odom's Tennessee Pride Original Microwaveable Sausage Patties, 8 Count, 8 Oz	3.7	368	3.5	—	—	33.3	15.8

Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z vs Fully Cooked Skinless Red Dakota Franks 12/8 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saus,Pty,58%... Food 1 Food 1 • SMITHFIELD FOODS INC. Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z	1.8	452	1.6	1.6	—	41.9	17.7
Fully Cooked... Food 2 Food 2 • AMERICAN FOODS GROUP Fully Cooked Skinless Red Dakota Franks 12/8 Oz.	3.7	311	4.4	2.2	—	26.7	22.2

Odoms Tennessee Pride Turkey Patties, 24 Oz vs All Natural Pork Sausage Links, Lite, Lower Sodium, Skinless, Cn .8 Oz., 1/10 Lb., Fully Cooked, Certified Gluten Free

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odoms Tennes... Food 1 Food 1 • CONAGRA BRANDS INC Odoms Tennessee Pride Turkey Patties, 24 Oz	1.9	172	1.7	1.7	—	10.3	17.2
All Natural ... Food 2 Food 2 • JONES DAIRY FARM All Natural Pork Sausage Links, Lite, Lower Sodium, Skinless, Cn .8 Oz., 1/10 Lb., Fully Cooked, Certified Gluten Free	1.9	238	2.4	—	—	16.7	16.7

Hebrew National Bun Length Beef Franks, 12 Ounce, 6 Count vs Banquet Brown N Serve Original Patty, 24.9 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hebrew Natio... Food 1 Food 1 • CONAGRA BRANDS INC Hebrew National Bun Length Beef Franks, 12 Ounce, 6 Count	3.8	298	3.5	—	—	26.3	10.5
Banquet Brow... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Brown N Serve Original Patty, 24.9 Oz	1.9	333	2.2	2.2	—	28.9	13.3

Banquet Brown N Serve Original Sausage Patties, 4 Oz vs Odoms Tennessee Pride Sausage Patties, 8 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Brow... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Brown N Serve Original Sausage Patties, 4 Oz	1.9	333	1.8	—	—	28.1	13.2
Odoms Tennes... Food 2 Food 2 • CONAGRA BRANDS INC Odoms Tennessee Pride Sausage Patties, 8 Oz	3.7	368	3.5	—	—	33.3	15.8

Banquet Brown N Serve Original Links, 4 Oz vs Odoms Tennessee Pride Fresh Patties, 0.75 Lb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Brow... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Brown N Serve Original Links, 4 Oz	3.7	337	4.4	2.2	—	29.4	13.0
Odoms Tennes... Food 2 Food 2 • CONAGRA BRANDS INC Odoms Tennessee Pride Fresh Patties, 0.75 Lb	1.8	333	2.0	—	—	27.5	21.6

Saus,Pty,Fc,Sm,2 Oz,10#,Z vs Top,Ext,Ital Saus,3%Tvp,Fs,28 Pc/Oz,2/5#Z

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saus,Pty,Fc,... Food 1 Food 1 • SMITHFIELD FOODS INC. Saus,Pty,Fc,Sm,2 Oz,10#,Z	1.8	446	1.8	1.8	—	41.1	17.9
Top,Ext,Ital... Food 2 Food 2 • SMITHFIELD FOODS INC. Top,Ext,Ital Saus,3%Tvp,Fs,28 Pc/Oz,2/5#Z	3.7	320	4.0	2.0	—	28.0	14.0

Saus,Pty,Fc,Orig,Ef,2 Oz,Cn,10#,Z vs Hillshire Farm Fully Cooked Italian Natural Casing Dinner Sausage Links, 4:1 Links Per Lb, 5 Inch, Frozen

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saus,Pty,Fc,... Food 1 Food 1 • SMITHFIELD FOODS INC. Saus,Pty,Fc,Orig,Ef,2 Oz,Cn,10#,Z	1.8	386	1.8	1.8	—	36.8	12.3
Hillshire Fa... Food 2 Food 2 • TYSON FOODS INC. Hillshire Farm Fully Cooked Italian Natural Casing Dinner Sausage Links, 4:1 Links Per Lb, 5 Inch, Frozen	4.2	321	2.0	1.8	—	29.0	13.0

Fully Cooked Skinless Red Dakota Franks 12/16 Oz. vs Kielbasa,Polska,Gm,5:1,6"",10#,Z

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • AMERICAN FOODS GROUP Fully Cooked Skinless Red Dakota Franks 12/16 Oz.	3.7	311	4.4	2.2	—	26.7	22.2
Kielbasa,Pol... Food 2 Food 2 • SMITHFIELD FOODS INC. Kielbasa,Polska,Gm,5:1,6"",10#,Z	3.7	308	2.2	2.2	—	27.5	12.1

All Natural Pork Sausage Links, Lite, Lower Sodium, Skinless, Cn .8 Oz., 1/10 Lb., Fully Cooked, Certified Gluten Free vs Banquet Refrigerated Brown N Serve Turkey Sausage Links, 16 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • JONES DAIRY FARM All Natural Pork Sausage Links, Lite, Lower Sodium, Skinless, Cn .8 Oz., 1/10 Lb., Fully Cooked, Certified Gluten Free	1.9	238	2.4	—	—	16.7	16.7
Banquet Refr... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Refrigerated Brown N Serve Turkey Sausage Links, 16 Oz	3.8	200	4.4	2.2	—	13.3	15.6

Fully Cooked Skinless Red Dakota Franks 12/16 Oz. vs Farmland Polish Smoked Sausage Rope

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • AMERICAN FOODS GROUP Fully Cooked Skinless Red Dakota Franks 12/16 Oz.	3.7	311	4.4	2.2	—	26.7	22.2
Farmland Pol... Food 2 Food 2 • SMITHFIELD FOODS INC. Farmland Polish Smoked Sausage Rope	3.7	304	3.6	1.8	—	28.6	10.7

All Natural Pork Sauage Patties, Southern Style, 1.3 Oz. , 1/10 Lb., Fully Cooked, Certified Gluten Free vs Saus,Pty,Fc,Sm,1.5 Oz,10#,Z

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • JONES DAIRY FARM All Natural Pork Sauage Patties, Southern Style, 1.3 Oz. , 1/10 Lb., Fully Cooked, Certified Gluten Free	1.8	378	2.7	—	—	35.1	13.5
Saus,Pty,Fc,... Food 2 Food 2 • SMITHFIELD FOODS INC. Saus,Pty,Fc,Sm,1.5 Oz,10#,Z	1.8	452	2.4	2.4	—	40.5	19.1

Odoms Tennessee Pride Sausage Gravy vs Gator Andouille Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odoms Tennes... Food 1 Food 1 • CONAGRA BRANDS INC Odoms Tennessee Pride Sausage Gravy	7.9	123	7.0	1.8	—	8.8	1.8
Gator Andoui... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Gator Andouille Sausage	7.4	195	3.5	3.5	—	7.1	30.1

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