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Milk Additives Comparisons For Diabetics

Ultra Premium Protein Chocolate Milkshake vs French Vanilla Flavored Liquid Coffee Creamer Singles, French Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ultra Premiu... Food 1 Food 1 • GLANBIA PERFORMANCE NUTRITION, INC. Ultra Premium Protein Chocolate Milkshake	9.8	49	1.9	0.7	0.7	0.5	9.3
French Vanil... Food 2 Food 2 • SAFEWAY, INC. French Vanilla Flavored Liquid Coffee Creamer Singles, French Vanilla	9.8	231	38.5	38.5	—	11.5	—

French Vanilla Smooth & Creamy Non Dairy Creamer For Coffee, French Vanilla vs Tahitian Vanilla Flavor Creamer, Tahitian Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Vanil... Food 1 Food 1 • SHURFINE French Vanilla Smooth & Creamy Non Dairy Creamer For Coffee, French Vanilla	17.4	500	75.0	58.3	—	20.8	—
Tahitian Van... Food 2 Food 2 • NESTLE USA INC. Tahitian Vanilla Flavor Creamer, Tahitian Vanilla	11.5	333	40.0	40.0	—	20.0	6.7

White Chocolate Mocha Coffee Creamer, White Chocolate Mocha vs Dark Chocolate Peppermint Flavor Coffee Creamer, Dark Chocolate Peppermint

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chocol... Food 1 Food 1 • SAFEWAY, INC. White Chocolate Mocha Coffee Creamer, White Chocolate Mocha	9.9	233	33.3	33.3	—	10.0	—
Dark Chocola... Food 2 Food 2 • NESTLE USA INC. Dark Chocolate Peppermint Flavor Coffee Creamer, Dark Chocolate Peppermint	9.9	200	33.3	33.3	—	6.7	—

Creamer Singles, Caramel Macchiato vs Coffee Creamer, Sweet & Creamy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamer Sing... Food 1 Food 1 • DEAN FOODS COMPANY Creamer Singles, Caramel Macchiato	9.9	231	38.5	38.5	—	7.7	—
Coffee Cream... Food 2 Food 2 • DEAN FOODS COMPANY Coffee Creamer, Sweet & Creamy	9.9	200	33.3	33.3	—	6.7	—

The Original Coffee Creamer, The Original vs Irish Creme Coffee Creamer, Irish Creme

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Original... Food 1 Food 1 • NESTLE USA INC. The Original Coffee Creamer, The Original	4.0	133	13.3	6.7	—	6.7	—
Irish Creme ... Food 2 Food 2 • COFFEE-MATE Irish Creme Coffee Creamer, Irish Creme	7.8	273	36.4	36.4	—	13.6	—

Coffee Creamer, Italian Sweet Creme vs Half And Half Milk & Cream

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Cream... Food 1 Food 1 • NESTLE USA INC. Coffee Creamer, Italian Sweet Creme	5.7	500	60.0	60.0	—	30.0	—
Half And Hal... Food 2 Food 2 • LAND O'LAKES, INC. Half And Half Milk & Cream	2.0	133	3.3	3.3	—	10.0	3.3

Vanilla Caramel Flavored Non Dairy Coffee Creamer, Vanilla Caramel vs Hazelnut Flavor Coffee Creamer, Hazelnut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Cara... Food 1 Food 1 • SCHNUCK MARKETS, INC. Vanilla Caramel Flavored Non Dairy Coffee Creamer, Vanilla Caramel	17.4	500	75.0	58.3	—	20.8	—
Hazelnut Fla... Food 2 Food 2 • NESTLE USA INC. Hazelnut Flavor Coffee Creamer, Hazelnut	3.9	750	100.0	100.0	—	25.0	—

Unsweetened + Vegan Plant Based Creamer vs Coconut Creme Coffee Creamer, Coconut Creme

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 • ARTISANAL BLUE NORTHERN FOODS, LLC Unsweetened + Vegan Plant Based Creamer	2.0	68	1.7	—	—	6.8	—
Coconut Crem... Food 2 Food 2 • SAFEWAY, INC. Coconut Creme Coffee Creamer, Coconut Creme	11.8	233	40.0	40.0	—	10.0	—

Cappuccino Delight vs Rich & Creamy Heavy Whipping Cream

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cappuccino D... Food 1 Food 1 • KSF ACQUISITION CORPORATION Cappuccino Delight	39.9	58	7.7	5.5	1.5	1.9	3.1
Rich & Cream... Food 2 Food 2 • LAND O'LAKES, INC. Rich & Creamy Heavy Whipping Cream	1.9	333	6.7	6.7	—	33.3	—

Dairy Creamer Flavored Snickerdoodle, Dairy Creamer vs Pumpkin Spice Latte Non Dairy Creamer, Pumpkin Spice Latte

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dairy Creame... Food 1 Food 1 • SUPER STORE INDUSTRIES Dairy Creamer Flavored Snickerdoodle, Dairy Creamer	7.9	200	26.7	26.7	—	10.0	—
Pumpkin Spic... Food 2 Food 2 • NESTLE USA INC. Pumpkin Spice Latte Non Dairy Creamer, Pumpkin Spice Latte	9.9	200	33.3	33.3	—	6.7	—

French Toast Swirl Coffee Creamer, Maple; Cinnamon vs Zero Sugar Caramel Macchiato Coffee Creamer, Caramel Macchiato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Toast... Food 1 Food 1 • DANONE US, LLC French Toast Swirl Coffee Creamer, Maple; Cinnamon	9.9	233	33.3	33.3	—	10.0	—
Zero Sugar C... Food 2 Food 2 • DFA DAIRY BRANDS, LLC Zero Sugar Caramel Macchiato Coffee Creamer, Caramel Macchiato	2.0	133	6.7	—	—	13.3	—

Hazelnut Flavored Coffee Creamer, Hazelnut vs Italian Sweet Creme Flavor Coffee Creamer, Italian Sweet Creme

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hazelnut Fla... Food 1 Food 1 • CVS PHARMACY, INC. Hazelnut Flavored Coffee Creamer, Hazelnut	17.6	500	75.0	58.3	—	16.7	—
Italian Swee... Food 2 Food 2 • NESTLE USA INC. Italian Sweet Creme Flavor Coffee Creamer, Italian Sweet Creme	7.8	273	36.4	36.4	—	13.6	—

Chocolate Flavored High Protein Complete Nutritional Drink Shakes, Chocolate vs Cinnamon Swirl Latte Creamer, Cinnamon Swirl Latte

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Fl... Food 1 Food 1 • WAL-MART STORES, INC. Chocolate Flavored High Protein Complete Nutritional Drink Shakes, Chocolate	59.1	101	13.1	6.3	0.4	2.5	6.3
Cinnamon Swi... Food 2 Food 2 • NESTLE USA INC. Cinnamon Swirl Latte Creamer, Cinnamon Swirl Latte	9.9	233	33.3	33.3	—	10.0	—

Toffee Tidings Flavor Dairy Free Almondmilk Creamer, Toffee Tidings vs Zero Sugar Hazelnut Coffee Creamer, Hazelnut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toffee Tidin... Food 1 Food 1 • CALIFIA FARMS, LP Toffee Tidings Flavor Dairy Free Almondmilk Creamer, Toffee Tidings	6.0	133	20.0	20.0	—	3.3	—
Zero Sugar H... Food 2 Food 2 • DFA DAIRY BRANDS, LLC Zero Sugar Hazelnut Coffee Creamer, Hazelnut	2.0	133	6.7	—	—	13.3	—

Dark Chocolate Peppermint Flavor Coffee Creamer, Dark Chocolate Peppermint vs Unsweetened Barista Collection Almondmilk, Unsweetened Barista Collection

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • NESTLE USA INC. Dark Chocolate Peppermint Flavor Coffee Creamer, Dark Chocolate Peppermint	9.9	200	33.3	33.3	—	6.7	—
Unsweetened ... Food 2 Food 2 • BLUE DIAMOND GROWERS Unsweetened Barista Collection Almondmilk, Unsweetened Barista Collection	2.1	17	0.8	—	0.4	1.5	0.4

French Vanilla Flavored Sweetened Almond + Coconut Creamer, French Vanilla vs Creamy Original Coffee Creamer, Creamy Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Vanil... Food 1 Food 1 • GREEN GRASS FOODS, INC French Vanilla Flavored Sweetened Almond + Coconut Creamer, French Vanilla	4.0	33	13.3	—	—	3.3	—
Creamy Origi... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Creamy Original Coffee Creamer, Creamy Original	4.0	133	13.3	6.7	—	6.7	—

Unsweetened Keto Creamer, Unsweetened vs Liquid Creamer, Hazelnut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 • ARTISANAL BLUE NORTHERN FOODS, LLC Unsweetened Keto Creamer, Unsweetened	0.0	85	1.7	—	1.7	7.6	3.4
Liquid Cream... Food 2 Food 2 • THE KROGER CO. Liquid Creamer, Hazelnut	5.7	500	60.0	60.0	—	30.0	—

The Original Coffee Creamer, The Original vs Dunkin' Donuts, Coffee Creamer, Chocolate, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Original... Food 1 Food 1 • NESTLE USA INC. The Original Coffee Creamer, The Original	4.0	133	13.3	6.7	—	6.7	—
Dunkin' Donu... Food 2 Food 2 • DEAN FOODS COMPANY Dunkin' Donuts, Coffee Creamer, Chocolate, Chocolate	11.8	233	40.0	40.0	—	10.0	—

Marshmallow Hot Cocoa Flavor Coffee Creamer, Marshmallow Hot Cocoa vs Instant Dry Whole Milk

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marshmallow ... Food 1 Food 1 • NESTLE USA INC. Marshmallow Hot Cocoa Flavor Coffee Creamer, Marshmallow Hot Cocoa	9.9	233	33.3	33.3	—	10.0	—
Instant Dry ... Food 2 Food 2 • NESTLE USA INC. Instant Dry Whole Milk	21.8	500	40.0	40.0	—	26.7	26.7

Creamer, Hazelnut vs Unsweetened Keto Creamer, Unsweetened

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamer, Haz... Food 1 Food 1 • THE KROGER CO. Creamer, Hazelnut	26.3	367	63.3	33.3	16.7	10.0	23.3
Unsweetened ... Food 2 Food 2 • KSF ACQUISITION CORPORATION Unsweetened Keto Creamer, Unsweetened	5.3	640	24.0	16.0	—	64.0	8.0

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