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Milk Additives Comparisons For Diabetics

Hazelnut Coffee Creamer, Hazelnut vs Almond Roca Creamer, Almond Roca

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hazelnut Cof... Food 1 Food 1 • NESTLE USA INC. Hazelnut Coffee Creamer, Hazelnut	5.9	273	27.3	27.3	—	13.6	—
Almond Roca ... Food 2 Food 2 • DARIGOLD, INC. Almond Roca Creamer, Almond Roca	7.9	200	26.7	26.7	—	10.0	—

Pumpkin Spice Flavored Coffee Creamer, Pumpkin Spice vs Sweet & Creamy Superfood Creamer, Sweet & Creamy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pumpkin Spic... Food 1 Food 1 • THE KROGER CO. Pumpkin Spice Flavored Coffee Creamer, Pumpkin Spice	9.9	233	33.3	33.3	—	10.0	—
Sweet & Crea... Food 2 Food 2 • LAIRD SUPERFOOD, LLC Sweet & Creamy Superfood Creamer, Sweet & Creamy	1.9	500	50.0	50.0	—	50.0	—

Peppermint Mocha Coffee Creamer, Peppermint Mocha vs Almond Roca Creamer, Almond Roca

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppermint M... Food 1 Food 1 • DANONE US, LLC Peppermint Mocha Coffee Creamer, Peppermint Mocha	9.9	233	33.3	33.3	—	10.0	—
Almond Roca ... Food 2 Food 2 • DARIGOLD, INC. Almond Roca Creamer, Almond Roca	7.9	200	26.7	26.7	—	10.0	—

Cold Brew Vanilla Creamer Flavored Coffee Drink vs Dry Whole Milk Pods

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cold Brew Va... Food 1 Food 1 Cold Brew Vanilla Creamer Flavored Coffee Drink	47.8	50	6.7	6.1	—	1.4	1.7
Dry Whole Mi... Food 2 Food 2 • STARBUCKS COFFEE COMPANY Dry Whole Milk Pods	7.3	500	40.0	40.0	—	30.0	20.0

Frothing Coffee Creamer, Vanilla vs Chocolate Strawberry Almond Creamer, Chocolate Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frothing Cof... Food 1 Food 1 • DEAN FOODS COMPANY Frothing Coffee Creamer, Vanilla	5.9	278	33.3	33.3	—	11.1	—
Chocolate St... Food 2 Food 2 • CALIFIA FARMS, LP Chocolate Strawberry Almond Creamer, Chocolate Strawberry	6.0	133	20.0	20.0	—	3.3	—

Non Dairy Coconut Mocha Flavored Coffee Creamer, Coconut; Mocha vs Vanilla Quick Dissolving Protein Paks Powder, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Non Dairy Co... Food 1 Food 1 • CHOBANI, INC. Non Dairy Coconut Mocha Flavored Coffee Creamer, Coconut; Mocha	7.9	200	26.7	26.7	—	10.0	—
Vanilla Quic... Food 2 Food 2 • THE NATURE'S BOUNTY CO. Vanilla Quick Dissolving Protein Paks Powder, Vanilla	3.4	364	7.3	3.6	—	3.6	72.7

Kroger, Original Sweet & Creamy Liquid Creamer vs Whole Powdered Goat Milk

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kroger, Orig... Food 1 Food 1 • THE KROGER CO. Kroger, Original Sweet & Creamy Liquid Creamer	5.7	500	60.0	60.0	—	30.0	—
Whole Powder... Food 2 Food 2 • JACKSON-MITCHELL, INC. Whole Powdered Goat Milk	18.1	500	35.7	35.7	—	28.6	25.0

Dairy Free Oat Creamer vs Cafe Creamers, Caramel Macchiato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dairy Free O... Food 1 Food 1 • DANONE US, LLC Dairy Free Oat Creamer	7.9	167	26.7	26.7	—	6.7	—
Cafe Creamer... Food 2 Food 2 • MERISANT COMPANY Cafe Creamers, Caramel Macchiato	1.9	500	50.0	—	—	25.0	—

Irish Creme Non Dairy Creamer, Irish Creme vs Coffee Creamer, Hazelnut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Irish Creme ... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Irish Creme Non Dairy Creamer, Irish Creme	17.4	500	75.0	58.3	—	20.8	—
Coffee Cream... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Coffee Creamer, Hazelnut	3.7	600	40.0	—	—	50.0	—

Nice!, Original Coffee Creamer vs Hazelnut Liquid Creamer Singles, Hazelnut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nice!, Origi... Food 1 Food 1 • WALGREENS CO. Nice!, Original Coffee Creamer	1.9	500	50.0	—	—	25.0	—
Hazelnut Liq... Food 2 Food 2 • COFFEE - MATE Hazelnut Liquid Creamer Singles, Hazelnut	5.9	227	27.3	27.3	—	13.6	—

Cashewmilk Plant Based Beverage & Creamer Powder, Cashewmilk vs Coconut Creamer, Coconut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cashewmilk P... Food 1 Food 1 • EDWARD & SONS TRADING CO., INC Cashewmilk Plant Based Beverage & Creamer Powder, Cashewmilk	9.4	500	62.5	25.0	—	25.0	12.5
Coconut Crea... Food 2 Food 2 • WEI PANTRY, INC. Coconut Creamer, Coconut	27.4	314	40.0	40.0	—	14.3	—

Sweet Cream Flavored Coffee Creamer, Sweet Cream vs Vanilla Bean Coffee Creamer, Vanilla Bean

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Cream ... Food 1 Food 1 • THE KROGER CO. Sweet Cream Flavored Coffee Creamer, Sweet Cream	9.9	267	33.3	33.3	—	10.0	—
Vanilla Bean... Food 2 Food 2 • TARGET STORES Vanilla Bean Coffee Creamer, Vanilla Bean	7.9	200	26.7	26.7	—	10.0	—

Toll House Brown Butter Chocolate Chip Cookie Coffee Creamer, Brown Butter; Chocolate Chip Cookie vs Amazing Protein Creamer Protein 8 G, Mct Oil 3.5 G Non Dairy Coffee Creamer, Vanilla, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toll House B... Food 1 Food 1 • NESTLE USA INC. Toll House Brown Butter Chocolate Chip Cookie Coffee Creamer, Brown Butter; Chocolate Chip Cookie	9.9	233	33.3	33.3	—	10.0	—
Amazing Prot... Food 2 Food 2 • GRASS ADVANTAGE Amazing Protein Creamer Protein 8 G, Mct Oil 3.5 G Non Dairy Coffee Creamer, Vanilla, Vanilla	5.3	471	17.7	—	—	20.6	47.1

Bailey's, Coffee Creamer, Gold Cheesecake, Gold Cheesecake vs Extra Sweet & Creamy Coffee Creamer, Extra Sweet & Creamy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bailey's, Co... Food 1 Food 1 • HP HOOD LLC Bailey's, Coffee Creamer, Gold Cheesecake, Gold Cheesecake	11.8	233	40.0	40.0	—	10.0	—
Extra Sweet ... Food 2 Food 2 Extra Sweet & Creamy Coffee Creamer, Extra Sweet & Creamy	5.7	500	60.0	40.0	—	30.0	—

Creme Brulee Coffee Creamer, Creme Brulee vs Glucose Drink, Berry Twist

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creme Brulee... Food 1 Food 1 • SAFEWAY, INC. Creme Brulee Coffee Creamer, Creme Brulee	9.9	233	33.3	33.3	—	10.0	—
Glucose Drin... Food 2 Food 2 • WAL-MART STORES, INC. Glucose Drink, Berry Twist	30.0	102	25.4	25.4	—	—	—

Pumpkin Spice Latte Non Dairy Creamer, Pumpkin Spice Latte vs Coconut Creme Flavor Zero Sugar Coffee Creamer, Coconut Creme

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pumpkin Spic... Food 1 Food 1 • NESTLE USA INC. Pumpkin Spice Latte Non Dairy Creamer, Pumpkin Spice Latte	9.9	200	33.3	33.3	—	6.7	—
Coconut Crem... Food 2 Food 2 • NESTLE USA INC. Coconut Creme Flavor Zero Sugar Coffee Creamer, Coconut Creme	2.0	100	6.7	—	—	6.7	—

White Chocolate Coffee Creamer, White Chocolate vs Coffee Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chocol... Food 1 Food 1 • NESTLE USA INC. White Chocolate Coffee Creamer, White Chocolate	11.8	267	40.0	40.0	—	10.0	—
Coffee Creamer Food 2 Food 2 • SPARTAN Coffee Creamer	17.5	455	81.8	63.6	—	18.2	—

International Delight, Creamer Singles, Irish Creme Cafe, Irish Creme Cafe vs Glucose Shot, Pomegranate, Pomegranate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Internationa... Food 1 Food 1 • DEAN FOODS COMPANY International Delight, Creamer Singles, Irish Creme Cafe, Irish Creme Cafe	9.8	231	38.5	38.5	—	11.5	—
Glucose Shot... Food 2 Food 2 • WAL-MART STORES, INC. Glucose Shot, Pomegranate, Pomegranate	32.0	117	26.7	25.0	—	—	—

Coffee Creamer, Amaretto vs French Vanilla Flavor Fat Free Coffee Creamer, French Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Cream... Food 1 Food 1 • DEAN FOODS COMPANY Coffee Creamer, Amaretto	9.9	233	33.3	33.3	—	10.0	—
French Vanil... Food 2 Food 2 • NESTLE USA INC. French Vanilla Flavor Fat Free Coffee Creamer, French Vanilla	22.0	417	91.7	50.0	—	—	—

Nestle, Coffee Mate, Concentrated Cofee Creamer, Hazelnut vs Salted Caramel Mocha Coffee Creamer, Salted Caramel Mocha

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle, Coff... Food 1 Food 1 • NESTLE USA INC. Nestle, Coffee Mate, Concentrated Cofee Creamer, Hazelnut	5.7	500	60.0	60.0	—	30.0	—
Salted Caram... Food 2 Food 2 • HY-VEE, INC. Salted Caramel Mocha Coffee Creamer, Salted Caramel Mocha	9.9	233	33.3	33.3	—	10.0	—

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