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Non Alcoholic Beverages Ready To Drink Comparisons For Diabetics

Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle vs Mug Root Beer 12 Fluid Ounce Aluminum Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Rec... Food 1 Food 1 • PEPSICO INC. Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle	84.1	78	13.3	6.4	0.4	0.2	5.8
Mug Root Bee... Food 2 Food 2 • PEPSICO INC. Mug Root Beer 12 Fluid Ounce Aluminum Can	86.0	44	11.9	11.9	—	—	—

Tropicana Trop50 Pomegranate Blueberry Juice 59 Fluid Ounce Plastic Bottle vs Gatorade Frost Crisp & Cool Glacier Freeze Thirst Quencher 32 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Tr... Food 1 Food 1 • PEPSICO INC. Tropicana Trop50 Pomegranate Blueberry Juice 59 Fluid Ounce Plastic Bottle	28.0	21	5.8	4.6	—	—	—
Gatorade Fro... Food 2 Food 2 • PEPSICO INC. Gatorade Frost Crisp & Cool Glacier Freeze Thirst Quencher 32 Fluid Ounce Plastic Bottle	43.9	23	6.1	5.8	—	—	—

Welch's 24/11.5 Fl Oz 100% Juice Apple vs Gatorade Prime Sports Fuel Drink Fierce Grape 4 Fluid Ounce Plastic Bag

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Welch's 24/1... Food 1 Food 1 • WELCH FOODS INC. Welch's 24/11.5 Fl Oz 100% Juice Apple	76.0	44	11.2	11.2	—	—	—
Gatorade Pri... Food 2 Food 2 • PEPSICO INC. Gatorade Prime Sports Fuel Drink Fierce Grape 4 Fluid Ounce Plastic Bag	45.6	78	19.4	18.0	0.1	—	—

Hubert's Lemonade Original Bottle, 18 Fl Oz vs Naked Pure Fruit Pomegranate Blueberry Juice 15.2 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hubert's Lem... Food 1 Food 1 • THE COCA-COLA COMPANY Hubert's Lemonade Original Bottle, 18 Fl Oz	74.0	58	15.4	13.8	—	—	—
Naked Pure F... Food 2 Food 2 • PEPSICO INC. Naked Pure Fruit Pomegranate Blueberry Juice 15.2 Fluid Ounce Plastic Bottle	100.0	55	16.3	10.1	0.2	—	0.4

Tropicana Pure Premium Orange Tangerine Juice 59 Fluid Ounce Plastic Bottle vs Tropicana Pure Premium Original No Pulp Orange Juice 128 Fluid Ounce Plastic Jug

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Pu... Food 1 Food 1 • PEPSICO INC. Tropicana Pure Premium Orange Tangerine Juice 59 Fluid Ounce Plastic Bottle	48.8	45	10.2	9.5	—	—	0.7
Tropicana Pu... Food 2 Food 2 • PEPSICO INC. Tropicana Pure Premium Original No Pulp Orange Juice 128 Fluid Ounce Plastic Jug	51.1	47	10.9	8.8	0.2	0.2	0.7

Tropicana Twister Lemonade 59 Fluid Ounce Paper Carton vs V8 Splash Orange Pineapple, 20 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Tw... Food 1 Food 1 • PEPSICO INC. Tropicana Twister Lemonade 59 Fluid Ounce Paper Carton	59.7	49	12.4	11.9	—	—	0.1
V8 Splash Or... Food 2 Food 2 • CAMPBELL SOUP COMPANY V8 Splash Orange Pineapple, 20 Oz.	100.0	34	8.5	7.5	—	—	—

Naked Juice Green 10 Z/8 vs Gatorade Fierce Blue Cherry Thirst Quencher 20 Fluid Ounce Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Naked Juice ... Food 1 Food 1 • PEPSICO INC. BRAND OWNER Naked Juice Green 10 Z/8	77.9	57	13.0	11.7	—	—	0.7
Gatorade Fie... Food 2 Food 2 • PEPSICO INC. Gatorade Fierce Blue Cherry Thirst Quencher 20 Fluid Ounce Bottle	73.3	24	6.1	5.8	—	—	—

Gatorade G2 Low Calorie Grape Thirst Quencher 12 Fluid Ounce Bottle. vs Gatorade G2 Low Calorie Grape Thirst Quencher (6 12 Fl Oz) 72 Fluid Ounce 6 Pack Plastic Bottles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade G2 ... Food 1 Food 1 • PEPSICO INC. Gatorade G2 Low Calorie Grape Thirst Quencher 12 Fluid Ounce Bottle.	15.4	8	2.1	2.0	—	—	—
Gatorade G2 ... Food 2 Food 2 • PEPSICO INC. Gatorade G2 Low Calorie Grape Thirst Quencher (6 12 Fl Oz) 72 Fluid Ounce 6 Pack Plastic Bottles	16.0	8	2.2	1.9	—	—	—

Tropicana Cranberry Juice Beverage 32 Fluid Ounce Plastic Bottle vs Starbucks Refreshers Strawberry Lemonade 8.4 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Cr... Food 1 Food 1 • PEPSICO INC. Tropicana Cranberry Juice Beverage 32 Fluid Ounce Plastic Bottle	60.9	59	12.7	13.4	—	—	0.1
Starbucks Re... Food 2 Food 2 • PEPSICO INC. Starbucks Refreshers Strawberry Lemonade 8.4 Oz Can	38.0	24	7.5	5.6	—	—	—

Gatorade Fierce Grape Thirst Quencher 32 Fluid Ounce Plastic Bottle vs Pepsi Next 20 Oz Pl Bot

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Fie... Food 1 Food 1 • PEPSICO INC. Gatorade Fierce Grape Thirst Quencher 32 Fluid Ounce Plastic Bottle	43.6	24	6.1	5.8	—	—	—
Pepsi Next 2... Food 2 Food 2 • PEPSICO INC. Pepsi Next 20 Oz Pl Bot	52.0	17	4.3	4.3	—	—	—

Tropicana Pure Premium No Pulp Calcium + Vitamin D Orange Juice 12 Fluid Ounce Plastic Bottle. vs Naked Boosted Power C Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Pu... Food 1 Food 1 • PEPSICO INC. Tropicana Pure Premium No Pulp Calcium + Vitamin D Orange Juice 12 Fluid Ounce Plastic Bottle.	74.2	46	10.3	9.6	—	—	0.7
Naked Booste... Food 2 Food 2 • PEPSICO INC. Naked Boosted Power C Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle.	99.5	50	12.1	8.8	1.2	0.2	0.6

V8 Beverage Energy Peach Mango vs Tropicana Pure Premium Grovestand Lots Of Pulp Calcium+Vitamin D 100% Orange Juice 59 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
V8 Beverage ... Food 1 Food 1 • CAMPBELL SOUP COMPANY V8 Beverage Energy Peach Mango	36.0	21	5.3	4.7	—	—	—
Tropicana Pu... Food 2 Food 2 • PEPSICO INC. Tropicana Pure Premium Grovestand Lots Of Pulp Calcium+Vitamin D 100% Orange Juice 59 Fluid Ounce Plastic Bottle	51.8	49	10.8	10.1	—	—	0.7

Naked Boosted Green Machine Juice Smoothie (4 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottle vs Mtn Dew Soda (6 16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Naked Booste... Food 1 Food 1 • PEPSICO INC. Naked Boosted Green Machine Juice Smoothie (4 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottle	79.1	55	14.2	10.1	1.0	—	0.4
Mtn Dew Soda... Food 2 Food 2 • PEPSICO INC. Mtn Dew Soda (6 16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles	100.0	47	12.8	12.8	—	—	—

Gatorade G2 Orange Thirst Quencher 32 Fluid Ounce Plastic Bottle vs Gatorade Frost Crisp & Cool Glacier Freeze Thirst Quencher 32 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade G2 ... Food 1 Food 1 • PEPSICO INC. Gatorade G2 Orange Thirst Quencher 32 Fluid Ounce Plastic Bottle	15.8	9	2.2	2.0	—	—	—
Gatorade Fro... Food 2 Food 2 • PEPSICO INC. Gatorade Frost Crisp & Cool Glacier Freeze Thirst Quencher 32 Fluid Ounce Plastic Bottle	43.9	23	6.1	5.8	—	—	—

V8 Beverage Orange Pineapple vs Gatorade Fierce Fruit Punch Berry Thirst Quencher 32 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
V8 Beverage ... Food 1 Food 1 • CAMPBELL SOUP COMPANY V8 Beverage Orange Pineapple	24.0	20	4.8	4.0	—	—	0.4
Gatorade Fi... Food 2 Food 2 • PEPSICO INC. Gatorade Fierce Fruit Punch Berry Thirst Quencher 32 Fluid Ounce Plastic Bottle	43.9	23	6.1	5.8	—	—	—

Tropicana Grape Juice 12 Fluid Ounce Plastic Bottle vs Pepsi 12 Fluid Ounce Glass Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Gr... Food 1 Food 1 • PEPSICO INC. Tropicana Grape Juice 12 Fluid Ounce Plastic Bottle	82.8	47	11.6	5.6	0.1	—	0.2
Pepsi 12 Flu... Food 2 Food 2 • PEPSICO INC. Pepsi 12 Fluid Ounce Glass Bottle	78.0	42	10.8	10.8	—	—	—

Tropicana Farmstand 100% Fruit & Vegetable Juice Tropical Green Flavor 46 Fluid Ounce Plastic Bottle vs Gatorade Cool Blue Thirst Quencher 24 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Fa... Food 1 Food 1 • PEPSICO INC. Tropicana Farmstand 100% Fruit & Vegetable Juice Tropical Green Flavor 46 Fluid Ounce Plastic Bottle	55.3	50	11.8	11.0	0.3	—	0.4
Gatorade Coo... Food 2 Food 2 • PEPSICO INC. Gatorade Cool Blue Thirst Quencher 24 Fluid Ounce Plastic Bottle	43.1	23	6.0	5.7	—	—	—

Tropicana Trop50 Orange Juice Some Pulp 59 Fluid Ounce Plastic Bottle vs V8 V Fusion Beverage Strawberry Banana

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Tr... Food 1 Food 1 • PEPSICO INC. Tropicana Trop50 Orange Juice Some Pulp 59 Fluid Ounce Plastic Bottle	22.6	21	4.7	4.3	—	—	0.3
V8 V Fusion ... Food 2 Food 2 • CAMPBELL SOUP COMPANY V8 V Fusion Beverage Strawberry Banana	80.0	43	10.8	9.5	—	—	0.3

Gatorade Iced Punch 12 Z4 Pk vs Tropicana Twister Strawberry Kiwi Cyclone Juice Drink (6 10 Fluid Ounce) 60 Fluid Ounce 6 Pack Plastic Bottles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Ic... Food 1 Food 1 • PEPSICO INC. Gatorade Iced Punch 12 Z4 Pk	42.8	23	5.9	5.7	—	—	—
Tropicana Tw... Food 2 Food 2 • PEPSICO INC. Tropicana Twister Strawberry Kiwi Cyclone Juice Drink (6 10 Fluid Ounce) 60 Fluid Ounce 6 Pack Plastic Bottles	73.5	48	12.3	11.8	—	—	0.1

Tropicana Twister Strawberry Kiwi Cyclone Juice Drink (6 10 Fluid Ounce) 60 Fluid Ounce 6 Pack Plastic Bottles vs Gatorade G2 Thirst Quencher Fruit Punch Sports Drink (24 12 Floz) 288 Fluid Ounce 24 Pk Plastic Bottles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Tw... Food 1 Food 1 • PEPSICO INC. Tropicana Twister Strawberry Kiwi Cyclone Juice Drink (6 10 Fluid Ounce) 60 Fluid Ounce 6 Pack Plastic Bottles	73.5	48	12.3	11.8	—	—	0.1
Gatorade G2 ... Food 2 Food 2 • PEPSICO INC. Gatorade G2 Thirst Quencher Fruit Punch Sports Drink (24 12 Floz) 288 Fluid Ounce 24 Pk Plastic Bottles	15.5	8	2.2	2.0	—	—	—

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