Nut & Seed Butters Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Natural Pean...
Food 1
Food 1
• EARTH BALANCE
Natural Peanut Butter And Flaxseed, Creamy
|
8.8 | 594 | 25.0 | 6.3 | 9.4 | 50.0 | 21.9 |
|
Amaretto Alm...
Food 2
Food 2
• MANNA ORGANICS LLC
Amaretto Almond Sprouted Manna Butter
|
5.3 | 571 | 21.4 | 3.6 | 10.7 | 50.0 | 21.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Light...
Food 1
Food 1
• THE HAIN CELESTIAL GROUP, INC.
Creamy Light Roast Almond Butter, Creamy Light Roast
|
7.1 | 594 | 21.9 | 9.4 | 9.4 | 53.1 | 18.8 |
|
Almond Butter
Food 2
Food 2
• THE J.M. SMUCKER COMPANY
Almond Butter
|
8.8 | 576 | 24.2 | 9.1 | 9.1 | 48.5 | 21.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Toasted Sunf...
Food 1
Food 1
• MOZIAN & ASSOCIATES, INC.
Toasted Sunflower Seed Butter
|
3.5 | 714 | 21.4 | 7.1 | 7.1 | 71.4 | 7.1 |
|
Natural Crea...
Food 2
Food 2
• FOOD TOWN STORES INC.
Natural Creamy Spread, Peanut Butter
|
7.1 | 562 | 18.8 | 9.4 | 6.2 | 50.0 | 21.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Unswe...
Food 1
Food 1
• ONCE AGAIN NUT BUTTER COLLECTIVE, INC.
Creamy Unsweetened No Stir Almond Butter, Creamy Unsweetened
|
3.5 | 667 | 16.7 | 3.3 | 10.0 | 60.0 | 20.0 |
|
Creamy Unswe...
Food 2
Food 2
• ONCE AGAIN NUT BUTTER COLLECTIVE, INC.
Creamy Unsweetened & Lightly Toasted Almond Butter, Creamy Unsweetened & Lightly Toasted
|
5.2 | 633 | 20.0 | 3.3 | 10.0 | 53.3 | 23.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nut Free Roa...
Food 1
Food 1
• PINTO BARN INC.
Nut Free Roasted Soybean Spread, Simply Cinnamon
|
7.2 | 562 | 28.1 | 12.5 | 15.6 | 43.8 | 18.8 |
|
Crunchy Unsw...
Food 2
Food 2
• TARGET STORES
Crunchy Unsweetened Peanut Butter, Crunchy Unsweetened
|
7.0 | 594 | 21.9 | 6.3 | 9.4 | 50.0 | 25.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shoprite, Pe...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Shoprite, Peanut Butter
|
7.0 | 625 | 18.8 | 3.1 | 6.2 | 50.0 | 28.1 |
|
Dark Chocola...
Food 2
Food 2
• THE QUAKER OATS COMPANY
Dark Chocolate Flavor Pumpkin Seed Bars, Dark Chocolate
|
16.2 | 543 | 28.6 | 17.1 | 2.9 | 37.1 | 22.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Powdered Pea...
Food 1
Food 1
• PB2 FOODS, INC.
Powdered Peanut Butter
|
7.1 | 462 | 38.5 | 15.4 | 7.7 | 11.5 | 46.2 |
|
Protein Almo...
Food 2
Food 2
• TRIBE 9 FOODS, LLC
Protein Almond Butter With Plant Protein & Probiotics
|
5.3 | 562 | 21.9 | 3.1 | 12.5 | 46.9 | 25.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unsalted Smo...
Food 1
Food 1
• UNITED NATURAL FOODS, INC.
Unsalted Smooth Peanut Butter, Unsalted
|
5.1 | 633 | 16.7 | 3.3 | 6.7 | 53.3 | 30.0 |
|
Skippy, Pean...
Food 2
Food 2
• UNILEVER BESTFOODS NORTH AMERICA
Skippy, Peanut Butter Spread With Honey
|
12.5 | 625 | 28.1 | 15.6 | 6.2 | 50.0 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wilderness P...
Food 1
Food 1
• WILDERNESS POETS LLC
Wilderness Poets, Macadamia Butter, Raw
|
3.5 | 696 | 14.3 | 3.6 | 7.1 | 71.4 | 14.3 |
|
Cinnamon Map...
Food 2
Food 2
• ARGANIA BUTTER INC
Cinnamon Maple Moroccan Almond Butter, Cinnamon Maple
|
8.9 | 594 | 25.0 | 9.4 | 9.4 | 50.0 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Supe...
Food 1
Food 1
• NUTIVA, INC.
Organic Superfood Coconut Manna, Coconut Butter
|
1.8 | 714 | 21.4 | 7.1 | 14.3 | 64.3 | 7.1 |
|
Salted Eggno...
Food 2
Food 2
• BREATH OF FRESH AIR
Salted Eggnog Cashew & Coconut Butter, Salted Eggnog
|
10.7 | 600 | 30.0 | 10.0 | 10.0 | 50.0 | 16.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% Natural...
Food 1
Food 1
• THE J.M. SMUCKER COMPANY
100% Natural Crunchy Peanut Butter, Crunchy
|
3.5 | 562 | 15.6 | 3.1 | 9.4 | 50.0 | 25.0 |
|
Peanut Pro S...
Food 2
Food 2
• NUTTZO LLC
Peanut Pro Smooth 7 Nut & Seed Butter, Peanut Pro Smooth
|
7.1 | 576 | 21.2 | 6.1 | 9.1 | 48.5 | 21.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vanilla Crea...
Food 1
Food 1
• TARGET STORES
Vanilla Creamy No Stir Almond Butter, Vanilla Creamy
|
12.5 | 562 | 31.3 | 9.4 | 9.4 | 46.9 | 18.8 |
|
Chocolaty Re...
Food 2
Food 2
• NATURELLO
Chocolaty Real Hazelnut Butter
|
3.9 | 527 | 14.6 | 30.0 | 8.9 | 40.3 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nocciolata C...
Food 1
Food 1
• JARRELL'S OF PENSACOLA, INC.
Nocciolata Crunchy Organic Crushed Hazelnut Cocoa Spread, Nocciolata Crunchy
|
33.6 | 559 | 55.9 | 50.0 | 2.9 | 32.4 | 8.8 |
|
Unsalted Smo...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Unsalted Smooth Almond Butter, Unsalted Smooth
|
3.5 | 667 | 16.7 | 3.3 | 10.0 | 53.3 | 23.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Peanu...
Food 1
Food 1
• THE J.M. SMUCKER COMPANY
Creamy Peanut Butter
|
10.6 | 576 | 24.2 | 9.1 | 6.1 | 48.5 | 21.2 |
|
Creamy Peanu...
Food 2
Food 2
• RAW INDULGENCE, LTD.
Creamy Peanut Butter & Sea Salt Bar With Raw Superfoods, Creamy Peanut Butter & Sea Salt
|
5.4 | 391 | 37.0 | 4.4 | 30.4 | 23.9 | 32.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Powdered Pea...
Food 1
Food 1
• WAL-MART STORES, INC.
Powdered Peanut Butter
|
5.3 | 417 | 33.3 | 8.3 | 8.3 | 12.5 | 50.0 |
|
Creamy No St...
Food 2
Food 2
• NASH FINCH COMPANY
Creamy No Stir Almond Butter, Creamy
|
7.1 | 594 | 21.9 | 6.3 | 9.4 | 53.1 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Smoo...
Food 1
Food 1
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Organic Smooth Peanut Butter
|
15.8 | 585 | 21.5 | 7.7 | 7.7 | 49.2 | 24.6 |
|
Organic Blac...
Food 2
Food 2
• EDEN FOODS, INC.
Organic Black Sesame Butter
|
3.5 | 576 | 21.2 | — | 15.2 | 54.6 | 18.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Almond Butte...
Food 1
Food 1
• THE HAIN CELESTIAL GROUP, INC.
Almond Butter, Creamy
|
5.3 | 594 | 21.9 | 3.1 | 12.5 | 50.0 | 21.9 |
|
Almond Butte...
Food 2
Food 2
• MARKET BASKET INC.
Almond Butter With Honey, Honey
|
12.5 | 562 | 31.3 | 15.6 | 9.4 | 46.9 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nocciolata C...
Food 1
Food 1
• JARRELL'S OF PENSACOLA, INC.
Nocciolata Crunchy Organic Crushed Hazelnut Cocoa Spread, Nocciolata Crunchy
|
33.6 | 559 | 55.9 | 50.0 | 2.9 | 32.4 | 8.8 |
|
Glaser Organ...
Food 2
Food 2
• GLASER FARMS
Glaser Organic Farms, Creamy Peanut Butter
|
6.9 | 650 | 20.0 | 6.7 | 6.7 | 53.3 | 30.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Milk Chocola...
Food 1
Food 1
• PEANUT BUTTER & CO, INC.
Milk Chocolatey Hazelnut Spread
|
28.0 | 514 | 51.4 | 40.5 | 10.8 | 29.7 | 10.8 |
|
Macadamia Wi...
Food 2
Food 2
• FIELD CRAFTS, INC.
Macadamia With Sea Salt Nut Butter, Macadamia With Sea Salt
|
1.7 | 768 | 14.3 | 3.6 | 10.7 | 78.6 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic, Chu...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Organic, Chunky Peanut Butter, Chunky
|
3.5 | 562 | 15.6 | 3.1 | 9.4 | 50.0 | 25.0 |
|
Creamy Almon...
Food 2
Food 2
• AGATE TECHNOLOGIES, INC.
Creamy Almond Butter
|
7.1 | 576 | 21.2 | 6.1 | 9.1 | 51.5 | 18.2 |