Nut & Seed Butters Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Laura Scudde...
Food 1
Food 1
• THE J.M. SMUCKER COMPANY
Laura Scudder's, Old Fashioned Smooth Peanut Butter
|
7.0 | 625 | 18.8 | 3.1 | 6.2 | 50.0 | 25.0 |
|
Hazelnut Wit...
Food 2
Food 2
• ONCE AGAIN NUT BUTTER COLLECTIVE, INC.
Hazelnut With Cocoa & Milk Amore Spread, Hazelnut With Cocoa & Milk
|
14.8 | 556 | 50.0 | 50.0 | 5.6 | 33.3 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Trader Joe's...
Food 1
Food 1
• HOLIDAY DESIGNS INC.
Trader Joe's, Crunchy Almond Butter
|
7.0 | 594 | 21.9 | 6.3 | 9.4 | 53.1 | 21.9 |
|
Bare Raw + C...
Food 2
Food 2
• BARNEY & CO. CALIFORNIA
Bare Raw + Chia Almond Butter, Bare Raw + Chia
|
5.3 | 594 | 21.9 | 3.1 | 12.5 | 50.0 | 21.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Laura Scudde...
Food 1
Food 1
• THE J.M. SMUCKER COMPANY
Laura Scudder's, Old Fashioned Nutty Peanut Butter
|
7.0 | 625 | 18.8 | 3.1 | 6.2 | 50.0 | 25.0 |
|
House Of Web...
Food 2
Food 2
• HOUSE OF WEBSTER INC.
House Of Webster, Peach Butter
|
16.0 | 176 | 47.1 | 41.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fruit & Sunf...
Food 1
Food 1
• HOLISTICTREATS, INC
Fruit & Sunflower Seed Butter With Apples And Cinnamon, Apples And Cinnamon
|
13.0 | 469 | 28.1 | 15.6 | 6.2 | 37.5 | 9.4 |
|
Natural Crun...
Food 2
Food 2
• RED RIVER COMMODITIES, INC.
Natural Crunch Sunflower Butter, Natural Crunch
|
8.8 | 625 | 21.9 | 9.4 | 6.2 | 50.0 | 21.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Almond Sprea...
Food 1
Food 1
• THE ENDANGERED SPECIES CHOCOLATE CO
Almond Spread With Cocoa
|
33.8 | 568 | 51.4 | 48.7 | 2.7 | 37.8 | 2.7 |
|
Coconut + Al...
Food 2
Food 2
• HNINA, INC.
Coconut + Almond + Brazil Nut Raw Cacao Sprouted Spread, Coconut + Almond + Brazil Nut
|
10.9 | 607 | 35.7 | 10.7 | 14.3 | 50.0 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Almond Butte...
Food 1
Food 1
• COPPERRELIEF, LLC
Almond Butter Smooth, Almond Butter
|
3.6 | 567 | 20.0 | 3.3 | 13.3 | 50.0 | 20.0 |
|
Creamy No Ad...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Creamy No Added Sugar Peanut Butter Spread
|
5.3 | 656 | 12.5 | 6.3 | 3.1 | 56.3 | 21.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
The Bolder N...
Food 1
Food 1
• ELIOT'S ADULT NUT BUTTERS LLC
The Bolder Nut Butter, Sriracha Sunflower Butter
|
3.5 | 643 | 28.6 | 7.1 | 14.3 | 50.0 | 21.4 |
|
Crunchy Almo...
Food 2
Food 2
• AHOLD USA, INC.
Crunchy Almond Butter
|
7.0 | 594 | 21.9 | 6.3 | 9.4 | 53.1 | 21.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crunchy Unsw...
Food 1
Food 1
• ONCE AGAIN NUT BUTTER COLLECTIVE, INC.
Crunchy Unsweetened Peanut Butter, Crunchy Unsweetened
|
5.1 | 633 | 16.7 | 3.3 | 6.7 | 53.3 | 30.0 |
|
Cream Of Haz...
Food 2
Food 2
• VINCENTE DELICACIES
Cream Of Hazelnuts
|
35.5 | 540 | 60.0 | 54.3 | 5.7 | 37.1 | 5.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Braswell's S...
Food 1
Food 1
• A.M. BRASWELL, JR. FOOD CO. INC.
Braswell's Select, Pumpkin Butter
|
20.0 | 267 | 66.7 | 66.7 | — | — | — |
|
Honey Butter...
Food 2
Food 2
• DAILY NUTS AND FRUITS, INC
Honey Butter Cinnamon Almonds, Honey Butter Cinnamon
|
16.4 | 561 | 42.9 | 28.6 | 10.7 | 39.3 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Brown Butter...
Food 1
Food 1
• JENI'S SPLENDID ICE CREAMS
Brown Butter Almond Brittle Brown Butter Almond Candy Crushed Into Buttercream Ice Cream, Brown Butter Almond Brittle
|
67.7 | 293 | 28.5 | 22.0 | — | 17.1 | 4.1 |
|
Skippy, Natu...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Skippy, Natural Creamy Peanut Butter Spread With Honey, Honey
|
12.5 | 625 | 28.1 | 15.6 | 6.2 | 50.0 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blanched Alm...
Food 1
Food 1
• ONCE AGAIN NUT BUTTER COLLECTIVE, INC.
Blanched Almond Butter Keto Friendly Extra Creamy, Blanched Almond Butter
|
1.7 | 667 | 10.0 | 3.3 | 6.7 | 60.0 | 23.3 |
|
On The Go Su...
Food 2
Food 2
• RED RIVER COMMODITIES, INC.
On The Go Sunflower Butter
|
7.0 | 625 | 18.8 | 9.4 | 6.2 | 53.1 | 21.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Cashew...
Food 1
Food 1
• JUSTIN'S, LLC
Maple Cashew Butter Squeeze Packs, Maple
|
18.1 | 625 | 34.4 | 15.6 | 3.1 | 46.9 | 12.5 |
|
Cream Spread...
Food 2
Food 2
• ALLIED INTERNATIONAL CORP. OF VA
Cream Spread, Hazelnut
|
13.4 | 600 | 70.0 | 60.0 | — | 30.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sesame Cranb...
Food 1
Food 1
• WILD FRIENDS FOODS, INC.
Sesame Cranberry Peanut Butter
|
12.5 | 562 | 28.1 | 15.6 | 6.2 | 43.8 | 21.9 |
|
Creamy Peanu...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Creamy Peanut & Flaxseed Oil Spread, Creamy
|
8.8 | 625 | 21.9 | 9.4 | 6.2 | 50.0 | 25.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Peanu...
Food 1
Food 1
• ROUSE'S ENTERPRISES, INC.
Creamy Peanut Butter, Creamy
|
10.7 | 594 | 25.0 | 12.5 | 6.2 | 46.9 | 21.9 |
|
Organic Crea...
Food 2
Food 2
• DELHAIZE AMERICA, INC.
Organic Creamy Peanut Butter
|
7.0 | 594 | 21.9 | 3.1 | 9.4 | 50.0 | 25.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crunchy Almo...
Food 1
Food 1
• BARNEY & CO. CALIFORNIA
Crunchy Almond Butter, Crunchy
|
1.8 | 588 | 17.7 | 5.9 | 11.8 | 47.1 | 17.7 |
|
Creamy Honey...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Creamy Honey Roast Natural Peanut Butter, Creamy Honey Roast
|
5.2 | 606 | 18.2 | 9.1 | 9.1 | 48.5 | 27.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coco Love Ca...
Food 1
Food 1
• PURE & GOOD HANDCRAFTED FOODS, LLC
Coco Love Cacao + Coconut Almond Butter, Coco Love
|
3.7 | 311 | 11.1 | 2.2 | 6.7 | 26.7 | 11.1 |
|
Dark Chocola...
Food 2
Food 2
• TARGET STORES
Dark Chocolate Creamy Almond Butter, Dark Chocolate Creamy
|
12.5 | 594 | 31.3 | 15.6 | 9.4 | 46.9 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Laura Scudde...
Food 1
Food 1
• THE J.M. SMUCKER COMPANY
Laura Scudder's, Old Fashioned Nutty Peanut Butter
|
7.0 | 625 | 18.8 | 3.1 | 6.2 | 50.0 | 25.0 |
|
Creamy Peanu...
Food 2
Food 2
• GIANT EAGLE, INC.
Creamy Peanut Butter, Creamy Peanut
|
10.7 | 562 | 25.0 | 12.5 | 6.2 | 46.9 | 21.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unsweetened ...
Food 1
Food 1
• ONCE AGAIN NUT BUTTER COLLECTIVE, INC.
Unsweetened & Roasted Crunchy Almond Butter, Unsweetened & Roasted Crunchy
|
1.7 | 667 | 13.3 | 3.3 | 10.0 | 53.3 | 26.7 |
|
Smooth Peanu...
Food 2
Food 2
• UNITED NATURAL FOODS, INC.
Smooth Peanut Butter, Smooth
|
5.1 | 633 | 16.7 | 3.3 | 6.7 | 53.3 | 30.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Creamy...
Food 1
Food 1
• GLENCOURT INC.
Honey Creamy Almond Butter, Honey
|
12.5 | 562 | 31.3 | 15.6 | 9.4 | 46.9 | 18.8 |
|
Crunchy Orga...
Food 2
Food 2
• WAL-MART STORES, INC.
Crunchy Organic Stir Peanut Butter, Crunchy
|
1.7 | 625 | 12.5 | 3.1 | 9.4 | 53.1 | 25.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sea Salt Wal...
Food 1
Food 1
• THE NUTTY GOURMET, LLC
Sea Salt Walnut Butter, Sea Salt
|
3.5 | 656 | 12.5 | 3.1 | 6.2 | 65.6 | 15.6 |
|
Love Raw Foo...
Food 2
Food 2
• BLUE MOUNTAIN ORGANICS LLC
Love Raw Foods, Almond Butter, Unsalted
|
3.5 | 562 | 18.8 | 6.3 | 12.5 | 50.0 | 21.9 |