Nut & Seed Butters Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Organ...
Food 1
Food 1
• TARGET STORES
Creamy Organic Almond Butter, Creamy
|
7.0 | 594 | 21.9 | 6.3 | 9.4 | 53.1 | 21.9 |
|
Old Fashione...
Food 2
Food 2
• PEANUT BUTTER & CO, INC.
Old Fashioned Smooth Creamy Peanut Butter, Old Fashioned Smooth
|
7.0 | 594 | 18.8 | 3.1 | 6.2 | 50.0 | 25.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Sunflo...
Food 1
Food 1
• WEBER NUTRITION LLC
Maple Sunflower Butter, Maple
|
8.7 | 605 | 21.1 | 13.2 | 7.9 | 47.4 | 31.6 |
|
Creamy Peanu...
Food 2
Food 2
• THE J.M. SMUCKER COMPANY
Creamy Peanut Butter
|
10.6 | 576 | 24.2 | 9.1 | 6.1 | 48.5 | 21.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Texas Creamy...
Food 1
Food 1
• BROOKSHIRE GROCERY COMPANY
Texas Creamy Peanut Butter
|
7.1 | 625 | 18.8 | 9.4 | 6.2 | 50.0 | 21.9 |
|
Smooth Energ...
Food 2
Food 2
• BIG FUN A GO GO, INC.
Smooth Energy Nut Butter, Smooth
|
16.1 | 594 | 28.1 | 12.5 | — | 50.0 | 15.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keto Low Car...
Food 1
Food 1
• TRIBE 9 FOODS, LLC
Keto Low Carb Pecan Butter With Mct Powder
|
7.1 | 625 | 21.9 | 3.1 | 9.4 | 65.6 | 9.4 |
|
Harris Teete...
Food 2
Food 2
• HARRIS-TEETER INC.
Harris Teeter, Organics Creamy Peanut Butter
|
6.9 | 700 | 20.0 | 6.7 | 6.7 | 53.3 | 30.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maisie Jane'...
Food 1
Food 1
• MAISIE JANE'S CALIFORNIA SUNSHINE PRODUCTS
Maisie Jane's, Creamy Cashew Butter
|
8.9 | 604 | 21.4 | 6.1 | 3.6 | 50.0 | 17.9 |
|
Crunchy Rich...
Food 2
Food 2
• DEFENSE COMMISSARY AGENCY
Crunchy Rich & Delicious Peanut Butter, Crunchy
|
10.7 | 594 | 25.0 | 12.5 | 6.2 | 46.9 | 21.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Almond Cashe...
Food 1
Food 1
• WILD FRIENDS FOODS, INC.
Almond Cashew Super Butter
|
10.6 | 594 | 28.1 | 9.4 | 9.4 | 50.0 | 18.8 |
|
Raw With Cas...
Food 2
Food 2
• PREMIER ORGANICS, INC.
Raw With Cashews Walnut Butter
|
7.1 | 625 | 18.8 | 3.1 | 6.2 | 56.3 | 15.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keto Frien...
Food 1
Food 1
• ONCE AGAIN NUT BUTTER COLLECTIVE, INC.
Keto Friendly Crunchy Blanched Almond Butter, Keto Friendly Crunchy
|
1.7 | 667 | 10.0 | 3.3 | 6.7 | 60.0 | 23.3 |
|
No Salt Orga...
Food 2
Food 2
• TORN & GLASSER INC
No Salt Organic Almond Butter, Almond
|
7.0 | 611 | 22.2 | 5.6 | 11.1 | 52.8 | 22.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Raw ...
Food 1
Food 1
• PREMIER ORGANICS, INC.
Organic Raw Almond Nut Butter
|
5.3 | 562 | 23.3 | 3.3 | 13.3 | 49.9 | 23.3 |
|
Smooth No St...
Food 2
Food 2
• THE KROGER CO.
Smooth No Stir Almond Butter, Smooth
|
7.1 | 594 | 21.9 | 6.3 | 9.4 | 53.1 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Deliciously ...
Food 1
Food 1
• LISA PRODUCE
Deliciously Crunchy Pili Nut Butter, Deliciously Crunchy
|
12.5 | 633 | 26.7 | 16.7 | 3.3 | 53.3 | 13.3 |
|
Acuka Breakf...
Food 2
Food 2
• KSK PRIVATE LABEL HOLDINGS, INC.
Acuka Breakfast Spread, Acuka
|
3.9 | 200 | 20.0 | 13.3 | 6.7 | 13.3 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Whey Protein...
Food 1
Food 1
• REXALL SUNDOWN, INC.
Whey Protein Infused Chocolate Hazelnut Spread With Breadsticks Snack Cup, Chocolate Hazelnut Spread
|
59.8 | 471 | 58.8 | 18.5 | 5.0 | 21.9 | 16.8 |
|
Hazelnut Spr...
Food 2
Food 2
• THE J.M. SMUCKER COMPANY
Hazelnut Spread With Skim Milk & Cocoa
|
37.6 | 553 | 55.3 | 52.6 | 2.6 | 34.2 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hampton Farm...
Food 1
Food 1
• NORTHAMPTON PEANUT CO.
Hampton Farms, Peanut Butter & Dark Chocolate Spread
|
14.5 | 531 | 31.3 | 12.5 | 6.2 | 40.6 | 18.8 |
|
Caramel Spre...
Food 2
Food 2
• ALPINA PRODUCTOS ALIMENTICIOS
Caramel Spread, Caramel
|
33.2 | 333 | 56.7 | 56.7 | — | 6.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Glaser Organ...
Food 1
Food 1
• GLASER FARMS
Glaser Organic Farms, Creamy Peanut Butter
|
6.9 | 650 | 20.0 | 6.7 | 6.7 | 53.3 | 30.0 |
|
Creamy & Uns...
Food 2
Food 2
• LAKE VENTURES LLC
Creamy & Unsalted Peanut Butter, Creamy & Unsalted
|
7.0 | 594 | 21.9 | 6.3 | 9.4 | 50.0 | 25.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raw With Cas...
Food 1
Food 1
• PREMIER ORGANICS, INC.
Raw With Cashews Walnut Butter
|
7.1 | 625 | 18.8 | 3.1 | 6.2 | 56.3 | 15.6 |
|
Maple Cinnam...
Food 2
Food 2
• HUNGRY BY NATURE LLC
Maple Cinnamon Nutnola Butter, Maple Cinnamon
|
12.3 | 636 | 27.3 | 12.1 | 6.1 | 57.6 | 15.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shoprite, Sp...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Shoprite, Spread, Hazelnut, Hazelnut
|
38.0 | 516 | 64.5 | 61.3 | — | 29.0 | 3.2 |
|
365 Everyday...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
365 Everyday Value, Organic Creamy Peanut Butter
|
8.8 | 656 | 21.9 | 6.3 | 6.2 | 53.1 | 21.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peanut Butte...
Food 1
Food 1
• CONAGRA BRANDS, INC.
Peanut Butter, Whipped Creamy
|
5.3 | 625 | 20.8 | 8.3 | 8.3 | 50.0 | 25.0 |
|
Raw Cashew N...
Food 2
Food 2
• PREMIER ORGANICS, INC.
Raw Cashew Nut Butter
|
14.3 | 562 | 30.0 | 6.7 | 3.3 | 43.3 | 20.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jif, Crunchy...
Food 1
Food 1
• THE J.M. SMUCKER COMPANY
Jif, Crunchy Almond Butter
|
7.1 | 576 | 21.2 | 9.1 | 9.1 | 48.5 | 21.2 |
|
Organic Gold...
Food 2
Food 2
• LAXMI'S DELIGHTS
Organic Golden Flaxseed Spread With Dates And Orange Juice
|
3.9 | 95 | 14.3 | 9.5 | 4.8 | 4.8 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coconut Crea...
Food 1
Food 1
• GLENCOURT INC.
Coconut Creamy Almond Butter, Coconut
|
10.7 | 594 | 28.1 | 15.6 | 9.4 | 50.0 | 15.6 |
|
Almond Butte...
Food 2
Food 2
• BONNIE'SJAMS
Almond Butter With Blueberry Cherry Nut Butter & Fruit Snack, Almond Butter With Blueberry Cherry
|
39.7 | 521 | 70.6 | 61.4 | 6.1 | 24.5 | 9.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smooth Peanu...
Food 1
Food 1
• FIRST INTERNATIONAL HEALTH FOODS LTD.
Smooth Peanut Butter
|
7.0 | 594 | 21.9 | 6.3 | 9.4 | 50.0 | 25.0 |
|
Crunchy Orga...
Food 2
Food 2
• WAL-MART STORES, INC.
Crunchy Organic Stir Peanut Butter, Crunchy
|
1.7 | 625 | 12.5 | 3.1 | 9.4 | 53.1 | 25.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Big Spoon Ro...
Food 1
Food 1
• TUFFTEK
Big Spoon Roasters, Handcrafted Nut Butters, Almond Cocoa, Almond Cocoa
|
7.1 | 554 | 24.6 | 9.2 | 12.3 | 46.2 | 21.5 |
|
Pumpkin Butt...
Food 2
Food 2
• COBLENTZ DISTRIBUTING, INC.
Pumpkin Butter, Pumpkin
|
20.0 | 200 | 50.0 | 45.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Special Spr...
Food 1
Food 1
• HASHACHAR-HAOLEH SWEETS MFG
Special Spread, Cocoa
|
37.9 | 533 | 66.7 | 60.0 | — | 26.7 | 6.7 |
|
Pumpkin Peca...
Food 2
Food 2
• S. F. FIREHOUSE STATION 1 INC
Pumpkin Pecan Butter
|
11.9 | 176 | 35.3 | 29.4 | — | 5.9 | — |