Oriental, Mexican & Ethnic Sauces Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hissho, Swee...
Food 1
Food 1
• LWIN FAMILY CO.
Hissho, Sweet Chili Dipping Sauce
|
36.0 | 200 | 51.4 | 45.7 | — | — | — |
|
Yellow Peppe...
Food 2
Food 2
• GOYA FOODS, INC.
Yellow Pepper Paste, Hot
|
2.0 | 36 | 7.1 | 7.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chili Pepper
Food 1
Food 1
• MIDI-CONSERVES S.A.
Chili Pepper
|
2.0 | 100 | 10.0 | 10.0 | — | — | — |
|
Pineapple Co...
Food 2
Food 2
• CINCINNATI PRESERVING COMPANY
Pineapple Coconut Mango Tequila Sauce
|
34.0 | 194 | 47.2 | 44.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mole Negro C...
Food 1
Food 1
• THE KROGER CO.
Mole Negro Cooking Sauce, Mole Negro
|
19.7 | 133 | 18.3 | 13.3 | 1.7 | 5.8 | 3.3 |
|
Wasabi, Pepp...
Food 2
Food 2
• TEAM HELMETS INC.
Wasabi, Pepper Mustard
|
12.0 | 150 | 37.5 | 25.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Whole Spices...
Food 1
Food 1
• TASTYBITE
Whole Spices, Marinade & Simmer Sauce, Sweet And Sour
|
33.8 | 125 | 28.1 | 20.3 | 1.6 | — | 1.6 |
|
Chicken Teri...
Food 2
Food 2
• PRANA IMPORTS, INC.
Chicken Teriyaki Mild Japanese Style Sauce, Teriyaki Marinade, & Spice Mix Sauce Kit, Chicken Teriyaki
|
49.8 | 128 | 27.7 | 19.2 | 1.1 | 1.1 | 1.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roasted Rasp...
Food 1
Food 1
• FISCHER & WIESER SPECIALTY FOODS, INC.
Roasted Raspberry Chipotle Sauce, Roasted Raspberry Chipotle
|
38.0 | 200 | 50.0 | 45.0 | 2.5 | — | — |
|
Spicy Miso T...
Food 2
Food 2
• KIKKOMAN SALES USA, INC.
Spicy Miso Teriyaki Sauce, Spicy Miso Teriyaki
|
13.9 | 211 | 36.8 | 36.8 | — | — | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sinature Sau...
Food 1
Food 1
• DIERBERG'S MARKETS, INC.
Sinature Sauce, Soy Ginger
|
19.9 | 129 | 28.6 | 17.1 | — | — | 2.9 |
|
Teriyaki Org...
Food 2
Food 2
• JORDAN EYEWEAR, INC.
Teriyaki Organic Marinade & Sauce, Teriyaki
|
12.0 | 200 | 46.7 | 33.3 | 6.7 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ssamjang Sea...
Food 1
Food 1
• HONEY WORLD INC.
Ssamjang Seasoned Soybean Paste
|
13.7 | 200 | 35.0 | 20.0 | — | 2.5 | 10.0 |
|
Gourmet Dipp...
Food 2
Food 2
• SWEET BABY RAYS INC.
Gourmet Dipping Sauce, Sweet 'N Sour
|
80.0 | 167 | 40.0 | 33.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wan Ja Shan,...
Food 1
Food 1
• MANDARIN SOY SAUCE INC
Wan Ja Shan, Vegetarian Mushroom Oyster Sauce
|
5.7 | 136 | 29.0 | 23.0 | — | — | 5.0 |
|
Sesame Teriy...
Food 2
Food 2
• RADICH BROS.
Sesame Teriyaki Sauce, Spicy Garlic
|
7.9 | 125 | 25.0 | 25.0 | — | — | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Entube, Hari...
Food 1
Food 1
• ENTUBE.LA
Entube, Harissa Chili Paste
|
0.0 | 100 | 20.0 | — | 20.0 | — | 4.0 |
|
Fire Roasted...
Food 2
Food 2
• HATCH FARMS, INC.
Fire Roasted Diced Green Chiles
|
2.0 | 33 | 6.7 | 3.3 | 3.3 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Slow Simmer ...
Food 1
Food 1
• MORE THAN GOURMET
Slow Simmer Taco Sauce, Original Taqueria
|
7.9 | 192 | 38.5 | 7.7 | 7.7 | — | 7.7 |
|
Sesame Ginge...
Food 2
Food 2
• FODY
Sesame Ginger Sauce & Marinade, Sesame Ginger
|
3.9 | 156 | 12.5 | 6.3 | — | 9.4 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thai Lemongr...
Food 1
Food 1
• THAI CULINARY ARTS STUDIO LLC
Thai Lemongrass & Chili Sauce, Thai Lemongrass & Chili
|
20.0 | 118 | 29.4 | 20.6 | — | — | — |
|
Lee Kum Kee,...
Food 2
Food 2
• LEE KUM KEE CO. LTD.
Lee Kum Kee, Garlic Hoisin Sauce
|
41.8 | 231 | 53.9 | 48.7 | — | — | 2.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sauce, Piri ...
Food 1
Food 1
• EVOLUTION ROBOTICS
Sauce, Piri Piri Red Chili
|
7.9 | 100 | 16.7 | 10.0 | 3.3 | 3.3 | 3.3 |
|
Thai Sweet C...
Food 2
Food 2
• BIG Y FOODS, INC.
Thai Sweet Chili Sauce, Thai Sweet Chili
|
40.0 | 222 | 55.6 | 55.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sriracha Roo...
Food 1
Food 1
• RAFAEL PADILLA & CIA S. EN C.
Sriracha Rooster Sauce, Sriracha Rooster
|
2.0 | 100 | 20.0 | 20.0 | — | — | — |
|
Mirasol Hot ...
Food 2
Food 2
• PERUVIAN IMPORT COMPANY
Mirasol Hot Pepper Paste
|
2.0 | 180 | 40.0 | — | 20.0 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Hor...
Food 1
Food 1
• WAL-MART STORES, INC.
Original Horseradish Sauce, Original Horseradish
|
5.7 | 400 | 20.0 | 13.3 | — | 33.3 | — |
|
Guacamole Fl...
Food 2
Food 2
• GS1 MEXICO
Guacamole Flavor Sauce, Hot
|
7.9 | 133 | 13.3 | — | — | 8.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sauce For Ko...
Food 1
Food 1
• LEE KUM KEE CO. LTD.
Sauce For Korean Bbq Stir Fr
|
31.8 | 184 | 42.1 | 36.8 | — | 1.3 | 2.6 |
|
Clover Valle...
Food 2
Food 2
• GOLDING FARMS FOODS, INC.
Clover Valley, Soy Sauce
|
4.0 | 67 | 13.3 | 6.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ginger Teriy...
Food 1
Food 1
• A.M. BRASWELL, JR. FOOD CO. INC.
Ginger Teriyaki Finishing Sauce, Ginger Teriyaki
|
14.0 | 176 | 41.2 | 35.3 | — | — | — |
|
Strawberry P...
Food 2
Food 2
• TOPO-LOGIC SYSTEMS, INC.
Strawberry Pie Sauce, Strawberry
|
13.5 | 169 | 43.8 | 43.8 | 1.6 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Medium Korma...
Food 1
Food 1
• EXOTIC SAUCE PACKAGING, INC.
Medium Korma Coconut Curry Simmer Sauce, Medium Korma Coconut Curry
|
7.8 | 140 | 8.8 | 1.8 | 1.8 | 10.5 | 1.8 |
|
Original App...
Food 2
Food 2
• KNOUSE FOODS, INC/MUSSELMAN DV
Original Apple Sauce
|
42.0 | 71 | 18.3 | 15.1 | 1.6 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot & Spicy ...
Food 1
Food 1
• GOLD'S PURE FOODS LLC
Hot & Spicy Duck Sauce
|
24.0 | 161 | 38.7 | 35.5 | — | — | — |
|
Korean Sweet...
Food 2
Food 2
• AHSSA
Korean Sweet & Tangy Gourmet Sauce
|
14.0 | 167 | 38.9 | 38.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ht Traders, ...
Food 1
Food 1
• HARRIS-TEETER INC.
Ht Traders, Sriracha Sauce
|
10.0 | 118 | 29.4 | 23.5 | — | — | — |
|
Red Mole Tel...
Food 2
Food 2
• VIANNEY SANCHEZ BAHENA
Red Mole Teloloapan Gro.
|
27.9 | 643 | 64.3 | 14.3 | 10.7 | 32.1 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hikari Miso,...
Food 1
Food 1
• ENERHEALTH BOTANICALS, LLC
Hikari Miso, Organic Red Miso
|
7.8 | 208 | 33.3 | 16.7 | — | 4.2 | 8.3 |
|
Eden, Organi...
Food 2
Food 2
• EDEN FOODS, INC.
Eden, Organic Tamari Soy Sauce
|
3.9 | 100 | 13.3 | — | — | — | 13.3 |