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Other Cooking Sauces Comparisons For Diabetics

Sesame Seed Paste vs Organic Fruit Vinegar, Cranberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sesame Seed ... Food 1 Food 1 • YOUKI Sesame Seed Paste	1.7	700	20.0	—	—	60.0	20.0
Organic Frui... Food 2 Food 2 • RED OAK FOODS, LLC Organic Fruit Vinegar, Cranberry	18.0	267	60.0	60.0	—	—	—

Guyanese Inspired Stew Starter, Guyanese Inspired vs Sweet Heat Nut Glaze

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Guyanese Ins... Food 1 Food 1 • TARGET STORES Guyanese Inspired Stew Starter, Guyanese Inspired	32.0	67	14.2	10.0	0.8	1.3	—
Sweet Heat N... Food 2 Food 2 • VICTORIO KITCHEN PRODUCTS Sweet Heat Nut Glaze	60.0	400	100.0	100.0	—	—	—

Hollandaise Sauce vs Mild Red Chile Beef Barbacoa Slow Cook Sauce With Roasted Tomato & Red Chile, Red Chile Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hollandaise ... Food 1 Food 1 • CHRISTIAN POTIER Hollandaise Sauce	5.8	220	6.0	2.0	—	22.0	2.0
Mild Red Chi... Food 2 Food 2 • CONAGRA FOODS PACKAGED FOODS, LLC Mild Red Chile Beef Barbacoa Slow Cook Sauce With Roasted Tomato & Red Chile, Red Chile Beef	10.0	58	11.7	6.7	3.3	—	1.7

Chicken Skillet Sauce vs Four Seasons Gourmet Foods, Fresh Apricot Vinegar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Skil... Food 1 Food 1 • FRONTERA FOODS, INC. Chicken Skillet Sauce	6.0	67	10.0	6.7	—	3.3	—
Four Seasons... Food 2 Food 2 • DANA FANCY FOODS Four Seasons Gourmet Foods, Fresh Apricot Vinegar	6.0	67	20.0	13.3	—	—	—

Coconut Vinegar vs Mexican Style Sauce Zesty Vegetable Stock, Mild Chiles, Onions, Garlic & Seasonings, Mexican Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Vinegar Food 1 Food 1 • SNR MARKETING Coconut Vinegar	4.0	71	14.3	14.3	—	—	—
Mexican Styl... Food 2 Food 2 • DEL MONTE FOODS INC. Mexican Style Sauce Zesty Vegetable Stock, Mild Chiles, Onions, Garlic & Seasonings, Mexican Style	4.0	25	3.3	1.7	—	0.8	—

Gourmet Cooking Sauce Marsala Sauce vs Creole Authentic Sauce, Creole

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Cook... Food 1 Food 1 • WEIS MARKETS, INC. Gourmet Cooking Sauce Marsala Sauce	17.8	62	8.9	2.7	0.9	1.8	2.7
Creole Authe... Food 2 Food 2 • SOUTHERN SEASONINGS, INC. Creole Authentic Sauce, Creole	9.8	200	16.7	6.7	—	11.7	3.3

Beef Stew With Herbs & Onion Slow Cooker Sauce, Beef Stew With Herbs & Onion vs Tuscan Style Herb & Balsamic Cooking Sauce, Tuscan Style Herb & Balsamic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Stew Wi... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Beef Stew With Herbs & Onion Slow Cooker Sauce, Beef Stew With Herbs & Onion	10.0	69	13.9	5.6	—	—	2.8
Tuscan Style... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Tuscan Style Herb & Balsamic Cooking Sauce, Tuscan Style Herb & Balsamic	6.0	118	17.7	17.7	—	—	—

Punjabi Style Butter Chicken Cooking Sauce For Chicken With Butter, Punjabi Style Butter Chicken vs White Condiment Of Modena

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Punjabi Styl... Food 1 Food 1 • GLASSER BOWS, INC. Punjabi Style Butter Chicken Cooking Sauce For Chicken With Butter, Punjabi Style Butter Chicken	25.1	250	11.7	8.3	0.8	22.5	1.7
White Condim... Food 2 Food 2 • INTERNATIONAL DELICACIES INC. White Condiment Of Modena	6.0	100	20.0	20.0	—	—	—

Lemon Basil Vietnamese Simmer Sauce vs Stonewall Kitchen Chili Starter, 18 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Basil ... Food 1 Food 1 • STAR ANISE FOODS Lemon Basil Vietnamese Simmer Sauce	6.0	50	8.0	2.0	2.0	1.0	2.0
Stonewall Ki... Food 2 Food 2 • STONEWALL KITCHEN LTD. Stonewall Kitchen Chili Starter, 18 Oz	27.9	68	12.0	9.0	1.5	0.4	1.5

Orange & Cinnamon Apple Cider Vinegar, Orange & Cinnamon vs Meyer Lemon Honey Living Vinegar, Meyer Lemon Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange & Cin... Food 1 Food 1 • VILLAGE CANNERY OF VERMONT Orange & Cinnamon Apple Cider Vinegar, Orange & Cinnamon	12.0	67	20.0	20.0	—	—	—
Meyer Lemon ... Food 2 Food 2 Meyer Lemon Honey Living Vinegar, Meyer Lemon Honey	4.0	53	13.3	13.3	—	—	—

Deep, Biryani Paste vs Fresh Raspberry Vinegar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deep, Biryan... Food 1 Food 1 • DEEP FOODS INC. Deep, Biryani Paste	9.1	625	43.8	—	12.5	43.8	12.5
Fresh Raspbe... Food 2 Food 2 • DANA FANCY FOODS Fresh Raspberry Vinegar	4.0	67	13.3	13.3	—	—	—

Horsey Sauce vs The Original Roasted Raspberry Chipotle Organic Sauce, The Original Roasted Raspberry Chipotle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Horsey Sauce Food 1 Food 1 • T. MARZETTI COMPANY Horsey Sauce	5.7	375	18.8	12.5	—	31.3	—
The Original... Food 2 Food 2 • FISCHER & WIESER SPECIALTY FOODS, INC. The Original Roasted Raspberry Chipotle Organic Sauce, The Original Roasted Raspberry Chipotle	18.0	200	50.0	45.0	5.0	—	—

Sweet Bourbon Glaze vs Fig Glaze Flavored With Balsamic Vinegar Of Modena, Fig Glaze

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Bourbo... Food 1 Food 1 • A.M. BRASWELL, JR. FOOD CO. INC. Sweet Bourbon Glaze	28.0	400	93.3	86.7	—	—	—
Fig Glaze Fl... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Fig Glaze Flavored With Balsamic Vinegar Of Modena, Fig Glaze	16.0	233	53.3	46.7	—	—	—

Lourder, Chimichurri vs Saba Organic Cooked Grape Must

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lourder, Chi... Food 1 Food 1 • LOURDES GOURMET INC Lourder, Chimichurri	3.9	196	7.1	—	—	17.9	—
Saba Organic... Food 2 Food 2 • ACETAIA GUERZONI SRL Saba Organic Cooked Grape Must	24.0	333	80.0	80.0	—	—	—

Butter Chicken Cooking Sauce With Roasted Spices, Mild vs Of Modena Aged Balsamic Vinegar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Butter Chick... Food 1 Food 1 • V PATEL & SONS INC Butter Chicken Cooking Sauce With Roasted Spices, Mild	9.5	360	28.0	8.0	8.0	26.0	8.0
Of Modena Ag... Food 2 Food 2 • ALANRIC FOOD DISTRIBUTORS, INC. Of Modena Aged Balsamic Vinegar	8.0	100	26.7	26.7	—	—	—

Moroccan Chicken Tagine Cooking Sauce, Moroccan Chicken vs Extra Virgin Olive Oil White Clam Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Moroccan Chi... Food 1 Food 1 • CASABLANCA FOODS LLC Moroccan Chicken Tagine Cooking Sauce, Moroccan Chicken	5.9	162	5.0	—	1.2	15.0	1.3
Extra Virgin... Food 2 Food 2 • ALANRIC FOOD DISTRIBUTORS, INC. Extra Virgin Olive Oil White Clam Sauce	9.9	80	4.0	0.8	—	5.6	3.2

Asada 3 Chile & Garlic Street Taco Sauce vs Mild & Sweet Marsala Cooking Wine, Mild & Sweet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Asada 3 Chil... Food 1 Food 1 • B&G FOODS, INC. Asada 3 Chile & Garlic Street Taco Sauce	4.0	29	11.8	5.9	—	—	—
Mild & Sweet... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Mild & Sweet Marsala Cooking Wine, Mild & Sweet	16.0	200	26.7	26.7	—	—	—

Ham Glaze vs No. 27 South Carolina Mustard Zero Gold Sugar Barbeque Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ham Glaze Food 1 Food 1 • SAUCY SUSAN PRODUCTS INC Ham Glaze	30.0	162	40.5	35.1	—	—	—
No. 27 South... Food 2 Food 2 • LILLIE'S Q SAUCES & RUBS No. 27 South Carolina Mustard Zero Gold Sugar Barbeque Sauce	2.0	250	3.3	—	—	1.7	3.3

Texas Whiskey Glaze, Texas Whiskey vs Kong Yen, Sushi Vinegar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Texas Whiske... Food 1 Food 1 • FISCHER & WIESER SPECIALTY FOODS, INC. Texas Whiskey Glaze, Texas Whiskey	29.7	175	37.5	35.0	—	2.5	2.5
Kong Yen, Su... Food 2 Food 2 • TAH AN KONG YEN FOOD CO., LTD. Kong Yen, Sushi Vinegar	15.8	160	39.5	37.0	—	—	0.5

Fresh Fruit Vinegar, Vinegar, Citron Thyme & Lemon Thyme, Citron Thyme & Lemon Thyme vs Organic Glaze With Balsamic Vinegar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fresh Fruit ... Food 1 Food 1 • CURRENT'S TACKLE Fresh Fruit Vinegar, Vinegar, Citron Thyme & Lemon Thyme, Citron Thyme & Lemon Thyme	10.0	133	33.3	26.7	—	—	—
Organic Glaz... Food 2 Food 2 • TREE OF LIFE, INC. Organic Glaze With Balsamic Vinegar	18.0	222	50.0	33.3	—	—	—

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