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Other Cooking Sauces Comparisons For Diabetics

Classic Orange Simmering Sauce vs Buffalo Wing Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Oran... Food 1 Food 1 • HOUSE OF TSANG Classic Orange Simmering Sauce	51.9	157	37.1	34.3	—	0.7	—
Buffalo Wing... Food 2 Food 2 • STONEWALL KITCHEN LTD. Buffalo Wing Sauce	9.9	83	16.7	10.0	—	10.0	—

Unsweetened With Fiber Apple Sauce vs Tomato, Garlic & Wine Seafood Cooking Sauce, Tomato, Garlic & Wine

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 • KNOUSE FOODS, INC/MUSSELMAN DV Unsweetened With Fiber Apple Sauce	31.9	71	22.2	9.1	6.1	—	—
Tomato, Garl... Food 2 Food 2 • MCCORMICK & COMPANY, INC. Tomato, Garlic & Wine Seafood Cooking Sauce, Tomato, Garlic & Wine	6.0	71	14.3	4.8	—	—	—

Por Kwan, Shrimp Paste With Bean Oil vs Slow Simmered Sweet Honey Barbecue Sauce, Sweet Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Por Kwan, Sh... Food 1 Food 1 • WILDWOOD HERBAL Por Kwan, Shrimp Paste With Bean Oil	1.8	467	6.7	—	—	40.0	13.3
Slow Simmere... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Slow Simmered Sweet Honey Barbecue Sauce, Sweet Honey	28.0	167	38.9	33.3	—	—	—

Finishing Sauce, Blueberry Balsamic vs Sherry Organic Wine Vinegar, Sherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Finishing Sa... Food 1 Food 1 • QUISLING MEDIA Finishing Sauce, Blueberry Balsamic	24.0	167	40.0	36.7	—	—	—
Sherry Organ... Food 2 Food 2 • KIMBERLEY WINE VINEGAR WORKS Sherry Organic Wine Vinegar, Sherry	3.4	47	11.3	10.0	—	—	—

Apple Habanero Bar B Q Sauce, Apple Habanero vs Herdez, Mexican Cooking Sauces, Traditional Chipotle, Traditional Chipotle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Habane... Food 1 Food 1 • HEAD COUNTRY, INC. Apple Habanero Bar B Q Sauce, Apple Habanero	42.0	216	56.8	56.8	—	—	—
Herdez, Mexi... Food 2 Food 2 • HERDEZ S.A. Herdez, Mexican Cooking Sauces, Traditional Chipotle, Traditional Chipotle	3.9	42	5.0	5.0	1.7	2.5	1.7

Kaldi, Saganaki Cooking Sauce vs Martinelli's Gold Medal Cider, 33.8 Fl Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kaldi, Sagan... Food 1 Food 1 • DATEL DESIGN AND DEVELOPMENT, INC. Kaldi, Saganaki Cooking Sauce	21.8	71	11.5	7.1	1.8	2.7	1.8
Martinelli's... Food 2 Food 2 • S. MARTINELLI & CO. Martinelli's Gold Medal Cider, 33.8 Fl Oz	69.9	58	14.6	12.9	—	—	0.4

Roasted Tomato Rice Seasoning Sauce vs Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Toma... Food 1 Food 1 • FRONTERA FOODS, INC. Roasted Tomato Rice Seasoning Sauce	4.0	33	6.7	3.3	—	—	—
Cooking Sauc... Food 2 Food 2 • CHEFHAK INC Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices	7.9	48	7.9	4.8	1.6	1.6	1.6

Moroccan Apricot Pumpkin Tagine vs Stonewall Kitchen Chili Starter, 18 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Moroccan Apr... Food 1 Food 1 • URBAN ACCENTS, INCORPORATED Moroccan Apricot Pumpkin Tagine	6.0	42	6.7	3.3	1.7	1.7	—
Stonewall Ki... Food 2 Food 2 • STONEWALL KITCHEN LTD. Stonewall Kitchen Chili Starter, 18 Oz	27.9	68	12.0	9.0	1.5	0.4	1.5

Rico, Garlic Paste vs Apple Cider Vinegar With Black Elderberry & Echinacea, Apple Cider Vinegar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rico, Garlic... Food 1 Food 1 • RICO PRODUCTS, INC. Rico, Garlic Paste	5.9	100	20.0	—	—	—	6.7
Apple Cider ... Food 2 Food 2 • CVS PHARMACY, INC. Apple Cider Vinegar With Black Elderberry & Echinacea, Apple Cider Vinegar	4.0	67	13.3	13.3	—	—	—

Kaldi, Portokali Cooking Sauce vs Pot Roast Starter Cooking Sauce, Pot Roast Starter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kaldi, Porto... Food 1 Food 1 • DATEL DESIGN AND DEVELOPMENT, INC. Kaldi, Portokali Cooking Sauce	29.7	97	15.0	9.7	1.8	3.1	1.8
Pot Roast St... Food 2 Food 2 • LUNDS INC Pot Roast Starter Cooking Sauce, Pot Roast Starter	13.9	67	13.3	8.3	1.7	—	1.7

Vegan Fish Sauce vs Cooked Vegetables Finishing Sauce, Garlic Parmesan

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegan Fish S... Food 1 Food 1 • PKNBM LLC Vegan Fish Sauce	2.8	50	9.3	3.3	—	0.7	3.3
Cooked Veget... Food 2 Food 2 • T. MARZETTI COMPANY Cooked Vegetables Finishing Sauce, Garlic Parmesan	1.9	300	6.7	—	—	30.0	6.7

Lemon Francaise Sauce vs Cooking Sauce, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Franca... Food 1 Food 1 Lemon Francaise Sauce	15.9	48	6.4	2.4	—	2.0	0.8
Cooking Sauc... Food 2 Food 2 • NOELLE'S SECRET BRANDS, INC. Cooking Sauce, Original	5.9	167	20.0	13.3	—	10.0	—

Buffalo Style Sauce, Bacon! vs Chili Cilantro Seasoning Sauce, Chili Cilantro

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buffalo Styl... Food 1 Food 1 • AHOLD USA, INC. Buffalo Style Sauce, Bacon!	5.9	62	4.4	3.5	1.8	4.4	1.8
Chili Cilant... Food 2 Food 2 • TARGET STORES Chili Cilantro Seasoning Sauce, Chili Cilantro	6.0	32	6.4	4.8	1.6	—	1.6

Roundy's, Select, Cooking Wine, Sherry, Sherry vs Red Clam Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roundy's, Se... Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Roundy's, Select, Cooking Wine, Sherry, Sherry	4.0	150	6.7	6.7	—	—	—
Red Clam Sauce Food 2 Food 2 • RUBINELLI INC Red Clam Sauce	13.8	80	7.2	3.2	1.6	4.0	3.2

Mild & Sweet Marsala Cooking Wine, Mild & Sweet vs Mutti, Tomato Vinegar, Intense Aroma, Intense Aroma

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild & Sweet... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Mild & Sweet Marsala Cooking Wine, Mild & Sweet	16.0	200	26.7	26.7	—	—	—
Mutti, Tomat... Food 2 Food 2 • HINGENUITY, INC. Mutti, Tomato Vinegar, Intense Aroma, Intense Aroma	4.0	55	10.0	—	—	—	5.0

Jamaican Jerk Cooking & Grilling Sauces, Jamaican Jerk vs Green Chile Honey Wine Vinegar, Green Chile

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jamaican Jer... Food 1 Food 1 • ELDA'S KITCHEN, LLC Jamaican Jerk Cooking & Grilling Sauces, Jamaican Jerk	7.9	133	26.7	13.3	—	—	6.7
Green Chile ... Food 2 Food 2 • SLIDE RIDGE LLC Green Chile Honey Wine Vinegar, Green Chile	6.0	88	17.7	17.7	—	—	—

Goya Guava Paste, 16 Oz vs Cucumber Infused Vinegar, Cucumber

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Goya Guava P... Food 1 Food 1 • GOYA FOODS, INC. Goya Guava Paste, 16 Oz	40.0	267	70.0	66.7	3.3	—	—
Cucumber Inf... Food 2 Food 2 • THE KROGER CO. Cucumber Infused Vinegar, Cucumber	4.0	67	13.3	13.3	—	—	—

Organic Garlic Red Wine Vinegar, Garlic vs Pulled Pork Slow Cooker Sauce, Pulled Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Garl... Food 1 Food 1 • MIZKAN AMERICA, INC. Organic Garlic Red Wine Vinegar, Garlic	4.0	67	13.3	13.3	—	—	—
Pulled Pork ... Food 2 Food 2 • TARGET STORES Pulled Pork Slow Cooker Sauce, Pulled Pork	45.8	96	19.1	14.7	2.2	1.5	1.5

Natural Grape Glaze vs Honey Wine Vinegar, Harvest Apple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Grap... Food 1 Food 1 • DANMAR HEALTH CORPORATION Natural Grape Glaze	30.0	290	71.4	71.4	—	—	—
Honey Wine V... Food 2 Food 2 • SLIDE RIDGE LLC Honey Wine Vinegar, Harvest Apple	22.0	321	78.6	71.4	—	—	—

Sloppy Joe Sauce vs Sloppy Joe Sauce, Sloppy Joe

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sloppy Joe S... Food 1 Food 1 • VINE RIPE Sloppy Joe Sauce	13.9	47	12.5	4.7	1.6	—	1.6
Sloppy Joe S... Food 2 Food 2 • SAFEWAY, INC. Sloppy Joe Sauce, Sloppy Joe	14.0	47	10.9	6.3	—	—	1.6

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