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Other Snacks Comparisons For Diabetics

Turkey Sausage Snack Bites, Turkey Sausage vs Hardwood Smoked Snack Sticks, Turkey Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Sausa... Food 1 Food 1 • CHURCH & DWIGHT CO., INC. Turkey Sausage Snack Bites, Turkey Sausage	3.7	233	6.7	3.3	—	15.0	26.7
Hardwood Smo... Food 2 Food 2 • CARL BUDDIG & COMPANY Hardwood Smoked Snack Sticks, Turkey Sausage	1.9	240	4.0	4.0	—	14.0	28.0

Rice Cakes vs Chili Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rice Cakes Food 1 Food 1 • GLENCOURT INC. Rice Cakes	15.7	400	80.0	—	—	—	10.0
Chili Cheese Food 2 Food 2 • RUDOLPH FOODS COMPANY, INC. Chili Cheese	32.7	464	64.3	3.6	3.6	21.4	3.6

Pistachios Stick vs White Cheddar Puffs, White Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pistachios S... Food 1 Food 1 • AWESOME FOODS Pistachios Stick	19.7	873	39.4	8.5	5.6	70.4	36.6
White Chedda... Food 2 Food 2 • HERR FOODS INC. White Cheddar Puffs, White Cheddar	20.4	571	42.9	7.1	3.6	39.3	7.1

Nosh Kes Rounds Snack, Pizza vs Original Bison Jerky, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nosh Kes Rou... Food 1 Food 1 • PASKESZ CANDY COMPANY Nosh Kes Rounds Snack, Pizza	29.7	521	60.7	—	4.6	27.5	7.1
Original Bis... Food 2 Food 2 • FCCTX LLC, APB SERIES Original Bison Jerky, Original	11.9	286	21.4	21.4	—	3.6	—

Hickory Pepper Beef Jerky, Hickory Pepper vs Flamin' Hot Favorites Snacks, 30 Count, 53 3/4 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hickory Pepp... Food 1 Food 1 • TROYER DIST. CO. Hickory Pepper Beef Jerky, Hickory Pepper	3.6	250	7.1	—	—	5.4	46.4
Flamin' Hot ... Food 2 Food 2 Flamin' Hot Favorites Snacks, 30 Count, 53 3/4 Oz	26.1	607	53.6	—	3.6	39.3	3.6

Sea Salt Bagel Chips, Sea Salt vs Wholesome Harvest, Wasabi Trail Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sea Salt Bag... Food 1 Food 1 • HY-VEE, INC. Sea Salt Bagel Chips, Sea Salt	36.5	393	71.4	3.6	3.6	7.1	14.3
Wholesome Ha... Food 2 Food 2 • SUPERIOR NUT/CANDY DISTRIBUT'G Wholesome Harvest, Wasabi Trail Mix	27.8	533	56.7	6.7	6.7	26.7	16.7

Bbq Seasoning Artisanal Pork Rinds, Bbq Seasoning vs Original Parmesan Cheese Crisps, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bbq Seasonin... Food 1 Food 1 • EPIC PROVISIONS, LLC Bbq Seasoning Artisanal Pork Rinds, Bbq Seasoning	1.7	571	7.1	—	—	35.7	57.1
Original Par... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Original Parmesan Cheese Crisps, Original	1.7	571	3.6	—	—	39.3	46.4

Tasty Teriyaki Beef Snack, Teriyaki vs Pork Flame Grilled Jerky

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tasty Teriya... Food 1 Food 1 • PERKY JERKY LLC Tasty Teriyaki Beef Snack, Teriyaki	14.8	286	28.6	28.6	—	3.6	35.7
Pork Flame G... Food 2 Food 2 • LINK SNACKS, INC. Pork Flame Grilled Jerky	14.7	321	28.6	28.6	—	3.6	39.3

Peppered Beef Jerky vs Teriyaki Meat & Cheese Trail Mix, Teriyaki Meat & Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppered Bee... Food 1 Food 1 • BRANDLESS, INC Peppered Beef Jerky	18.6	292	20.8	20.8	—	4.2	31.3
Teriyaki Mea... Food 2 Food 2 • INTERMOUNTAIN NATURAL, LLC Teriyaki Meat & Cheese Trail Mix, Teriyaki Meat & Cheese	5.8	393	10.7	7.1	—	25.0	—

Texan Spirit Beef Jerky, Texan Spirit vs Mister Snacks, Honey Apple Crunch Snacks

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Texan Spirit... Food 1 Food 1 • BLANK & SON'S Texan Spirit Beef Jerky, Texan Spirit	5.3	321	14.3	3.6	3.6	10.7	46.4
Mister Snack... Food 2 Food 2 • MISTER SNACKS, INC. Mister Snacks, Honey Apple Crunch Snacks	24.0	533	46.7	30.0	3.3	33.3	13.3

Ancho Pepper Turkey Stick, Ancho Pepper vs Supergrain Mini Waves Wild Rice Chips, Wild Rice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ancho Pepper... Food 1 Food 1 • VERMONT SMOKE & CURE, INC. Ancho Pepper Turkey Stick, Ancho Pepper	1.8	250	3.6	—	—	10.7	35.7
Supergrain M... Food 2 Food 2 • ROB'S BRANDS LLC Supergrain Mini Waves Wild Rice Chips, Wild Rice	34.8	393	67.9	—	3.6	12.5	7.1

Milk Chocolate Sweet & Salty Snackmix, Milk Chocolate vs Roasted Seaweed Snack, Sea Salt

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • MARS CHOCOLATE NORTH AMERICA LLC Milk Chocolate Sweet & Salty Snackmix, Milk Chocolate	34.3	464	67.9	39.3	3.6	21.4	7.1
Roasted Seaw... Food 2 Food 2 • JAYONE FOODS, INC. Roasted Seaweed Snack, Sea Salt	0.0	600	20.0	—	20.0	40.0	20.0

Goji Getter Organic Snack Mix, Goji Getter vs Strawberry Vanilla Honey Rice Squares, Strawberry Yogurt Flavor Coated Marshmallows, Cereal Loops, Freeze Dried Strawberries Snack Mix, Strawberry Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Goji Getter ... Food 1 Food 1 • UNITED NATURAL FOODS, INC. Goji Getter Organic Snack Mix, Goji Getter	24.2	467	50.0	33.3	6.7	23.3	16.7
Strawberry V... Food 2 Food 2 • H E BUTT GROCERY COMPANY Strawberry Vanilla Honey Rice Squares, Strawberry Yogurt Flavor Coated Marshmallows, Cereal Loops, Freeze Dried Strawberries Snack Mix, Strawberry Vanilla	42.3	467	73.3	40.0	—	16.7	6.7

Rich & Umami Everything Crunch, Rich & Umami vs Rice Cracker Oriental Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rich & Umami... Food 1 Food 1 • GOAT GOODS, LLC Rich & Umami Everything Crunch, Rich & Umami	1.8	500	33.3	—	—	16.7	33.3
Rice Cracker... Food 2 Food 2 • NOSHER'S CHOICE Rice Cracker Oriental Mix	49.4	367	86.7	6.7	3.3	—	6.7

Sriracha Tempura Seaweed Chips, Sriracha vs Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sriracha Tem... Food 1 Food 1 • ARTESANI INC. Sriracha Tempura Seaweed Chips, Sriracha	18.7	500	55.0	5.0	5.0	30.0	10.0
Southwest St... Food 2 Food 2 • MOUNTAIN MAN NUT & FRUIT CO. Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle	15.0	400	33.3	3.3	6.7	26.7	10.0

Old Fashioned Smoked Sausage vs Original Ultra Thin Corn Cake Minis

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old Fashione... Food 1 Food 1 • OBERTO SAUSAGE COMPANY Old Fashioned Smoked Sausage	3.6	500	7.1	3.6	—	42.9	21.4
Original Ult... Food 2 Food 2 • PASKESZ CANDY COMPANY Original Ultra Thin Corn Cake Minis	11.8	400	70.0	—	10.0	—	10.0

Bliss Blends Indulgent Fruit & Nuts, Bananas Drenched In Peanut Butter vs Fiesta Lime Thick And Crunchy Rice Chips, Fiesta Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bliss Blends... Food 1 Food 1 • IMPERIAL FROZEN FOODS HOLDCO LLC Bliss Blends Indulgent Fruit & Nuts, Bananas Drenched In Peanut Butter	30.3	464	60.7	39.3	3.6	25.0	7.1
Fiesta Lime ... Food 2 Food 2 • WEHAH FARM INC Fiesta Lime Thick And Crunchy Rice Chips, Fiesta Lime	32.4	500	64.3	3.6	3.6	21.4	7.1

Peanut Butter Puffs, Peanut Butter vs Sweet & Nutty Mix, Sweet & Nutty

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanut Butte... Food 1 Food 1 • OSEM EXPORT (1962) LTD. Peanut Butter Puffs, Peanut Butter	23.9	536	50.0	3.6	3.6	28.6	17.9
Sweet & Nutt... Food 2 Food 2 • KINGS SUPER MARKETS INC Sweet & Nutty Mix, Sweet & Nutty	24.3	500	50.0	36.7	6.7	30.0	10.0

Hazelnut Spread With Bread Sticks, Hazelnut Spread vs Sizzlin' Hot Cheese Flavored Crunchy Kurls, Sizzlin' Hot, Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hazelnut Spr... Food 1 Food 1 • BROOKSHIRE GROCERY COMPANY Hazelnut Spread With Bread Sticks, Hazelnut Spread	60.8	481	65.4	36.5	3.8	21.2	9.6
Sizzlin' Hot... Food 2 Food 2 • SNAK-KING CORP. Sizzlin' Hot Cheese Flavored Crunchy Kurls, Sizzlin' Hot, Cheese	22.5	536	46.4	7.1	3.6	35.7	3.6

Dark Chocolate Rice Cakes, Dark Chocolate vs Pumpkin Spice Bites With Chia, Quinoa & Flax!, Pumpkin Spice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • FIRST INTERNATIONAL HEALTH FOODS LTD. Dark Chocolate Rice Cakes, Dark Chocolate	17.1	479	59.9	24.0	6.0	24.0	6.0
Pumpkin Spic... Food 2 Food 2 • SNACK INNOVATIONS INC. Pumpkin Spice Bites With Chia, Quinoa & Flax!, Pumpkin Spice	27.1	429	71.4	19.1	4.8	14.3	4.8

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