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Other Snacks Comparisons For Diabetics

Black Cherry Oven Roasted Bbq Seasoned, Black Cherry vs Coconut & Nuts

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Cherry... Food 1 Food 1 • DOUBLE PEAK, INC. Black Cherry Oven Roasted Bbq Seasoned, Black Cherry	14.7	321	28.6	28.6	—	10.7	32.1
Coconut & Nuts Food 2 Food 2 • COUNTRY HOUSE Coconut & Nuts	12.7	500	30.0	16.7	6.7	40.0	16.7

Baked Corn Snacks, Jalapeno Cheddar Poppers vs Premium Cut Beef Jerky, Sweet & Hot

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baked Corn S... Food 1 Food 1 • WISE FOODS, INC. Baked Corn Snacks, Jalapeno Cheddar Poppers	32.1	536	60.7	7.1	—	28.6	7.1
Premium Cut ... Food 2 Food 2 • HOT STOP FOODS Premium Cut Beef Jerky, Sweet & Hot	12.9	286	25.0	25.0	—	3.6	35.7

All Natural Turkey Jerky, Orange Ginger vs Marshmallow Rice Cereal Treat, Marshmallow

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • PRIME PLUS FOOD INC. All Natural Turkey Jerky, Orange Ginger	7.4	214	14.3	10.7	—	—	39.3
Marshmallow ... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Marshmallow Rice Cereal Treat, Marshmallow	49.2	342	65.8	31.6	—	7.9	2.6

Peppercorn & Whiskey Wagyu Beef Jerky, Peppercorn & Whiskey vs Big Sheets Sea Salt Roasted Seaweed, Sea Salt

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppercorn &... Food 1 Food 1 • THE KROGER CO. Peppercorn & Whiskey Wagyu Beef Jerky, Peppercorn & Whiskey	11.3	321	21.4	17.9	—	5.4	25.0
Big Sheets S... Food 2 Food 2 • GIMME HEALTH FOODS, INC. Big Sheets Sea Salt Roasted Seaweed, Sea Salt	0.0	571	28.6	—	28.6	42.9	28.6

Original Turkey Stick, Original vs Beef Sticks

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Tur... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Original Turkey Stick, Original	1.9	161	3.6	3.6	—	3.6	28.6
Beef Sticks Food 2 Food 2 • SHULLSBURG CREAMERY II, LLC Beef Sticks	1.8	391	4.4	—	—	34.8	17.4

Cheddar Cheese Crisps, Cheddar Cheese vs Korean Bbq Recipe Pork Jerky, Korean Bbq

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Chee... Food 1 Food 1 • ARTHUR SCHUMAN INC. Cheddar Cheese Crisps, Cheddar Cheese	1.7	607	3.6	—	—	50.0	35.7
Korean Bbq R... Food 2 Food 2 • SUPERVALU, INC. Korean Bbq Recipe Pork Jerky, Korean Bbq	14.7	321	28.6	28.6	—	3.6	39.3

Balsamic Herb Crispy Favas + Peas, Balsamic Herb vs Real Chicken Jerky

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Balsamic Her... Food 1 Food 1 • THE GOOD BEAN, LLC Balsamic Herb Crispy Favas + Peas, Balsamic Herb	22.2	429	53.6	3.6	10.7	17.9	25.0
Real Chicken... Food 2 Food 2 • RSJ VENTURES, LLC Real Chicken Jerky	3.6	250	7.1	3.6	—	3.6	42.9

Bourbon Bbq Beef Jerky, Bourbon Bbq vs Red Razzy Organic Figgy Pops Unbaked Fruit & Nut Energy Bites, Red Razzy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bourbon Bbq ... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Bourbon Bbq Beef Jerky, Bourbon Bbq	11.1	286	21.4	21.4	—	5.4	35.7
Red Razzy Or... Food 2 Food 2 • MADE IN NATURE, INC. Red Razzy Organic Figgy Pops Unbaked Fruit & Nut Energy Bites, Red Razzy	22.8	407	51.9	40.7	7.4	18.5	11.1

Cranberries + Walnuts + Pecans + Almonds + Pumpkin Seeds Snack Mix, Cranberries + Walnuts + Pecans + Almonds + Pumpkin Seeds vs Brickoven Pizza Protein Crisps, Brickoven Pizza

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberries ... Food 1 Food 1 • INTERNATIONAL FOODSOURCE Cranberries + Walnuts + Pecans + Almonds + Pumpkin Seeds Snack Mix, Cranberries + Walnuts + Pecans + Almonds + Pumpkin Seeds	25.9	593	60.7	42.9	10.7	35.7	10.7
Brickoven Pi... Food 2 Food 2 • SHREWD FOOD LLC Brickoven Pizza Protein Crisps, Brickoven Pizza	1.7	467	6.7	6.7	—	13.3	66.7

Spicy Vina Kurr Flavored Fried Pork Skins, Spicy Vina Kurr vs Teriyaki Pork Jerky, Teriyaki

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Vina K... Food 1 Food 1 • RAP SNACKS, INC. Spicy Vina Kurr Flavored Fried Pork Skins, Spicy Vina Kurr	1.7	571	7.1	—	—	42.9	50.0
Teriyaki Por... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Teriyaki Pork Jerky, Teriyaki	13.0	321	25.0	25.0	—	8.9	28.6

Mini Rice Cakes, Caramel vs Teriyaki Beef Steaks, Teriyaki

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Rice Ca... Food 1 Food 1 • FIRST INTERNATIONAL HEALTH FOODS LTD. Mini Rice Cakes, Caramel	43.4	375	82.1	3.6	3.6	—	7.1
Teriyaki Bee... Food 2 Food 2 • LINK SNACKS, INC. Teriyaki Beef Steaks, Teriyaki	5.5	217	13.0	13.0	—	6.5	34.8

Hammond's, Brittle Crisps, Sea Salt & Caramel Drizzle, Sea Salt & Caramel Drizzle vs Baked Puffs Corn Snacks, Hot & Honey Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hammond's, B... Food 1 Food 1 • HAMMOND'S CANDIES SINCE 1920, LLC Hammond's, Brittle Crisps, Sea Salt & Caramel Drizzle, Sea Salt & Caramel Drizzle	53.5	465	67.4	39.5	2.3	20.9	7.0
Baked Puffs ... Food 2 Food 2 • WISE FOODS, INC. Baked Puffs Corn Snacks, Hot & Honey Cheese	32.3	536	64.3	7.1	3.6	28.6	3.6

Honey Ham Pork Snack Stick Bites, Honey Ham vs Original 'N Cheese Pasteurized Process Cheddar Cheese And Smoked Snack Stick, Original 'N Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Ham Po... Food 1 Food 1 • MIESFELDS TRIANGLE MARKET, INC. Honey Ham Pork Snack Stick Bites, Honey Ham	3.8	286	7.1	3.6	—	21.4	14.3
Original 'N ... Food 2 Food 2 • CONAGRA FOODS-SNACK FOODS GROUP Original 'N Cheese Pasteurized Process Cheddar Cheese And Smoked Snack Stick, Original 'N Cheese	3.6	406	6.3	—	—	31.3	21.9

Beef Jerky, Spicy vs Crunch Berries Corn & Oat Snack, Crunch Berries

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Jerky, ... Food 1 Food 1 • HSIN TUNG YANG FOODS COMPANY Beef Jerky, Spicy	7.3	286	14.3	14.3	—	8.9	39.3
Crunch Berri... Food 2 Food 2 • THE QUAKER OATS COMPANY Crunch Berries Corn & Oat Snack, Crunch Berries	36.4	409	86.4	45.5	2.3	4.6	4.6

Crunchy White Cheddar Cheese Flavored Snacks, Crunchy White Cheddar Cheese vs Simply Naked Bagel Chips, Simply Naked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crunchy Whit... Food 1 Food 1 • FRITO-LAY COMPANY Crunchy White Cheddar Cheese Flavored Snacks, Crunchy White Cheddar Cheese	26.1	571	53.6	3.6	3.6	35.7	7.1
Simply Naked... Food 2 Food 2 • FRITO-LAY COMPANY Simply Naked Bagel Chips, Simply Naked	34.2	464	67.9	3.6	3.6	14.3	14.3

Korean Bbq Recipe Premium Beef Brisket, Korean Bbq Recipe vs Fuego Gluten Free Crunchy Curls Seasoned With Hot Nacho Cheddar Cheese, Fuego

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Korean Bbq R... Food 1 Food 1 • J&K DISTRIBUTORS Korean Bbq Recipe Premium Beef Brisket, Korean Bbq Recipe	22.8	321	42.9	39.3	—	10.7	17.9
Fuego Gluten... Food 2 Food 2 • PRETZEL PERFECTION Fuego Gluten Free Crunchy Curls Seasoned With Hot Nacho Cheddar Cheese, Fuego	0.0	571	42.9	3.6	42.9	42.9	3.6

Paleo Snack Clusters vs Cinnamon Toast Sweet & Spiced Organic Whole Grain Free Cakes, Cinnamon Toast

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Paleo Snack ... Food 1 Food 1 • 1908 BRANDS, INC. Paleo Snack Clusters	22.2	488	37.2	23.3	9.3	37.2	9.3
Cinnamon Toa... Food 2 Food 2 • WEHAH FARM INC Cinnamon Toast Sweet & Spiced Organic Whole Grain Free Cakes, Cinnamon Toast	35.6	409	86.4	13.6	4.5	2.3	4.6

Sea Salt & Pepper Beef Jerky, Sea Salt & Pepper vs Truly Good Foods, Snack Mix, Mango Tango, Mango Tango

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sea Salt & P... Food 1 Food 1 • THE NEW PRIMAL, LLC Sea Salt & Pepper Beef Jerky, Sea Salt & Pepper	9.2	250	17.9	14.3	—	3.6	39.3
Truly Good F... Food 2 Food 2 • TROPICAL NUT & FRUIT CO. Truly Good Foods, Snack Mix, Mango Tango, Mango Tango	27.9	533	53.3	30.0	3.3	30.0	13.3

Smokey Balsamic Sprouted Protein Snack, Smokey Balsamic vs Puffed Curls, Real Cheddar Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smokey Balsa... Food 1 Food 1 • CRUNCHSTERS, INC. Smokey Balsamic Sprouted Protein Snack, Smokey Balsamic	22.1	500	46.0	2.7	13.5	27.0	18.9
Puffed Curls... Food 2 Food 2 • UTZ QUALITY FOODS, LLC Puffed Curls, Real Cheddar Cheese	30.0	536	57.1	7.1	—	32.1	7.1

Chipotle Smoked Uncured Beef Sticks vs Pork Rinds, Chicharrones, Louisiana Style Hot

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chipotle Smo... Food 1 Food 1 • THOUSAND HILLS CATTLE COMPANY Chipotle Smoked Uncured Beef Sticks	1.9	250	4.2	—	—	18.8	16.7
Pork Rinds, ... Food 2 Food 2 • SNAK-KING CORP. Pork Rinds, Chicharrones, Louisiana Style Hot	3.4	536	7.1	3.6	—	28.6	57.1

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