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Other Snacks Comparisons For Diabetics

Barbecue Flavor Rice & Sweet Potato Snacks, Barbecue vs Salty Fried Fava Beans

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Barbecue Fla... Food 1 Food 1 • NABISCO BISCUIT COMPANY Barbecue Flavor Rice & Sweet Potato Snacks, Barbecue	48.8	419	83.9	6.5	3.2	8.1	6.5
Salty Fried ... Food 2 Food 2 • PERUVIAN IMPORT COMPANY Salty Fried Fava Beans	22.4	431	45.9	—	3.5	17.7	21.2

Peppered Classic Beef Jerky, Peppered vs Johnvince Foods, Toasted Chili Picante Corn

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppered Cla... Food 1 Food 1 • INTERMOUNTAIN NATURAL, LLC Peppered Classic Beef Jerky, Peppered	22.4	321	42.9	39.3	—	1.8	32.1
Johnvince Fo... Food 2 Food 2 • JO-LEE FOOD PRODUCTS, INC. Johnvince Foods, Toasted Chili Picante Corn	63.4	460	70.0	—	4.0	16.0	8.0

Dried Beef Hot Sauce, Dried Beef Hot vs Premium Beef Jerky, Sweet Chili Pepper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dried Beef H... Food 1 Food 1 • SUN VALLEY PRODUCTS Dried Beef Hot Sauce, Dried Beef Hot	20.6	161	14.3	10.7	3.6	5.4	14.3
Premium Beef... Food 2 Food 2 • HORIZON GAMES, INC. Premium Beef Jerky, Sweet Chili Pepper	7.5	250	17.9	10.7	3.6	8.9	25.0

Peppered Old Style Beef Jerky, Peppered vs Strawberry Clusters Probiotics Granola, Strawberry Clusters

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppered Old... Food 1 Food 1 • GLENWOOD SNACKS, LLC Peppered Old Style Beef Jerky, Peppered	25.9	321	50.0	46.4	—	3.6	35.7
Strawberry C... Food 2 Food 2 • KIND INC. Strawberry Clusters Probiotics Granola, Strawberry Clusters	0.0	185	30.8	7.7	44.6	5.4	3.1

Asian Fusion Crunch vs Snack Mix, Cashew Dream

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Asian Fusion... Food 1 Food 1 • FRESH GOURMET COMPANY Asian Fusion Crunch	5.5	571	42.9	—	—	35.7	14.3
Snack Mix, C... Food 2 Food 2 • DELHAIZE AMERICA, INC. Snack Mix, Cashew Dream	10.6	618	23.5	5.9	5.9	55.9	17.7

Coffee Bean vs Mofongitos Chips, Lime & Chili

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Bean Food 1 Food 1 • CHIA POD Coffee Bean	25.7	112	11.8	6.5	4.1	7.1	2.4
Mofongitos C... Food 2 Food 2 • INTERNATIONAL PROVISIONS, INC. Mofongitos Chips, Lime & Chili	18.1	536	39.3	21.4	3.6	28.6	25.0

Fired Up Jalapeno Angus Beef Bites, Fired Up Jalapeno vs Butter Flavored Deliciously Adventurous Puff Corn, Butter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fired Up Jal... Food 1 Food 1 • WYOMING AUTHENTIC PRODUCTS LLC Fired Up Jalapeno Angus Beef Bites, Fired Up Jalapeno	1.8	321	3.6	—	—	25.0	21.4
Butter Flavo... Food 2 Food 2 • WAL-MART STORES, INC. Butter Flavored Deliciously Adventurous Puff Corn, Butter	28.0	571	53.6	—	—	39.3	3.6

Funley's Delicious, Wholly Granolly, Peanut Butter Pretzel Clusters vs Spartan, Premium Beef Jerky, Teriyaki, Teriyaki

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Funley's Del... Food 1 Food 1 • GLOBAL BEVERAGE MARKETING LLC Funley's Delicious, Wholly Granolly, Peanut Butter Pretzel Clusters	30.6	429	64.3	21.4	7.1	16.1	10.7
Spartan, Pre... Food 2 Food 2 • MCILHENNY COMPANY Spartan, Premium Beef Jerky, Teriyaki, Teriyaki	9.1	286	21.4	21.4	3.6	3.6	42.9

Sweet & Salty Harvest Mix Candy Corn And Peanuts, Sweet & Salty Harvest Mix vs Dark Chocolate Hummus Snack Cups, Dark Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Salt... Food 1 Food 1 • MEIJER, INC. Sweet & Salty Harvest Mix Candy Corn And Peanuts, Sweet & Salty Harvest Mix	45.1	400	76.7	63.3	—	8.3	3.3
Dark Chocola... Food 2 Food 2 • TRIBE MEDITERRANEAN FOODS, INC. Dark Chocolate Hummus Snack Cups, Dark Chocolate	15.7	179	32.1	17.9	3.6	5.4	3.6

Lieber's, Flips, Barbecue, Barbecue vs Smoked Shorty Sausage, Hickory Peach Bbq

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lieber's, Fl... Food 1 Food 1 • LIEBER CHOCOLATE & FOOD PRODUCTS CO. Lieber's, Flips, Barbecue, Barbecue	23.4	386	85.7	7.1	—	7.1	7.1
Smoked Short... Food 2 Food 2 • THANASI FOODS, LLC Smoked Shorty Sausage, Hickory Peach Bbq	3.5	500	10.7	7.1	3.6	35.7	28.6

Beef, Pork & Chicken Smoke Flavor Original Snack Sticks, Beef, Pork & Chicken Smoke vs Original Turkey Sausage Sticks, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef, Pork &... Food 1 Food 1 • THE KROGER CO. Beef, Pork & Chicken Smoke Flavor Original Snack Sticks, Beef, Pork & Chicken Smoke	3.6	481	7.4	—	—	40.7	22.2
Original Tur... Food 2 Food 2 • WAL-MART STORES, INC. Original Turkey Sausage Sticks, Original	3.7	250	6.3	3.1	—	15.6	21.9

Cantina Mix vs Teriyaki Seasoned Beef Steak Monster Size Seasoned Beef Strips, Teriyaki Seasoned Beef Steak

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cantina Mix Food 1 Food 1 • BEER NUTS, INC. Cantina Mix	24.2	536	53.6	3.6	7.1	28.6	14.3
Teriyaki Sea... Food 2 Food 2 • CONAGRA FOODS-SNACK FOODS GROUP Teriyaki Seasoned Beef Steak Monster Size Seasoned Beef Strips, Teriyaki Seasoned Beef Steak	16.5	263	17.5	19.3	1.8	6.1	36.8

Crisp, Caramel Almond + Pistachio vs Seasoned Bbq With Seoul

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crisp, Caram... Food 1 Food 1 • FIOREBELLAINC Crisp, Caramel Almond + Pistachio	30.6	433	56.7	43.3	3.3	20.0	6.7
Seasoned Bbq... Food 2 Food 2 • PERKY JERKY LLC Seasoned Bbq With Seoul	12.9	321	25.0	21.4	—	7.1	35.7

Jack Link's, Meat Snacks, Beef Jerky, Steakhouse Recipe, Steakhouse Recipe vs Original Bbq Seasoned Pork Bites, Original Bbq Seasoned Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jack Link's,... Food 1 Food 1 • LINK SNACKS, INC. Jack Link's, Meat Snacks, Beef Jerky, Steakhouse Recipe, Steakhouse Recipe	7.3	286	14.3	10.7	—	3.6	42.9
Original Bbq... Food 2 Food 2 • HEALTHVERVE FOOD MANUFACTURING USA, INC. Original Bbq Seasoned Pork Bites, Original Bbq Seasoned Pork	16.6	393	32.1	25.0	—	17.9	25.0

Craft Beer Nuts vs Angonoa's, Gourmet Style Wasabi Nuggets

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Craft Beer Nuts Food 1 Food 1 • FERRIS COFFEE & NUT CO. Craft Beer Nuts	18.1	567	40.0	13.3	6.7	40.0	16.7
Angonoa's, G... Food 2 Food 2 • A ANGONOA INC Angonoa's, Gourmet Style Wasabi Nuggets	17.2	400	66.7	6.7	6.7	13.3	13.3

Tangy Balsamic Crunchy Mung Beans, Tangy Balsamic vs Original Beef Jerky, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tangy Balsam... Food 1 Food 1 • CRUNCHSTERS, INC. Tangy Balsamic Crunchy Mung Beans, Tangy Balsamic	24.2	467	50.0	—	6.7	23.3	16.7
Original Bee... Food 2 Food 2 • RECLAIM REAL LLC DBA PREVAIL JERKY Original Beef Jerky, Beef	9.1	250	17.9	14.3	—	5.4	42.9

Snyder's Of Hanover, Korn Krunchers, Corn Snack, Barbeque, Barbeque vs Cheese Flavored Curls Snack, Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snyder's Of ... Food 1 Food 1 • SNYDER'S-LANCE, INC. Snyder's Of Hanover, Korn Krunchers, Corn Snack, Barbeque, Barbeque	30.3	500	60.7	10.7	3.6	25.0	7.1
Cheese Flavo... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Cheese Flavored Curls Snack, Cheese	26.0	607	50.0	3.6	—	42.9	3.6

Organic Seaweed Chips With Brown Rice, Sea Salt vs Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters, Sweet Meets Salty

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Seaw... Food 1 Food 1 • GIMME HEALTH FOODS, INC. Organic Seaweed Chips With Brown Rice, Sea Salt	28.4	464	57.1	—	3.6	25.0	7.1
Sweet Meets ... Food 2 Food 2 • FRITO-LAY COMPANY Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters, Sweet Meets Salty	22.7	464	57.1	35.7	14.3	21.4	10.7

Organic Aussie Bites vs Tomato Basil Parmesan Cheese Crisps, Tomato Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Auss... Food 1 Food 1 • BEST EXPRESS FOODS, INC. Organic Aussie Bites	26.4	500	61.5	30.8	7.7	26.9	7.7
Tomato Basil... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Tomato Basil Parmesan Cheese Crisps, Tomato Basil	5.1	571	10.7	—	—	39.3	46.4

Chile Limon Pork Rinds Chicharrones, Chile Limon vs Heart Healthy Mix, Fruits & Nuts

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chile Limon ... Food 1 Food 1 • STATER BROS. MARKETS INC. Chile Limon Pork Rinds Chicharrones, Chile Limon	1.7	500	7.1	—	—	32.1	57.1
Heart Health... Food 2 Food 2 • JAKPAN ENTERPRISES INC. Heart Healthy Mix, Fruits & Nuts	34.3	429	57.1	40.0	5.7	20.0	8.6

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