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Other Snacks Comparisons For Diabetics

Gourmet Bar Mix vs Organic, Cinnamon Sugar Pita Chips, Cinnamon Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Bar Mix Food 1 Food 1 • SUPERIOR NUT/CANDY DISTRIBUT'G Gourmet Bar Mix	12.5	562	28.1	12.5	6.2	43.8	21.9
Organic, Cin... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Organic, Cinnamon Sugar Pita Chips, Cinnamon Sugar	32.2	500	64.3	10.7	3.6	21.4	10.7

Beef Tasty Teriyak, Beef vs Cinnamon & Sugar Baked Twists Sweet Potato Flavored Snacks, Cinnamon & Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Tasty T... Food 1 Food 1 • PERKY JERKY LLC Beef Tasty Teriyak, Beef	14.8	36	28.6	28.6	—	3.6	35.7
Cinnamon & S... Food 2 Food 2 • GOOD HEALTH NATURAL PRODUCTS INC. Cinnamon & Sugar Baked Twists Sweet Potato Flavored Snacks, Cinnamon & Sugar	36.9	429	71.4	14.3	3.6	14.3	3.6

House Delights, Pollack Roe Crispy, Simply Seaweed, Simply Seaweed vs Long John Snacks, Smokies

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
House Deligh... Food 1 Food 1 • MOTIV DESIGN House Delights, Pollack Roe Crispy, Simply Seaweed, Simply Seaweed	2.0	643	28.3	13.3	10.0	53.3	13.3
Long John Sn... Food 2 Food 2 • MELLO MEATS INC. Long John Snacks, Smokies	3.8	206	5.9	2.9	—	11.8	17.7

Berry Blast Juicy Fruit Snacks, Berry vs Epic, Bites, Bison Meat, Uncured Bacon, Chia & Raisins, Bison Meat, Uncured Bacon, Chia & Raisins

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Blast ... Food 1 Food 1 • THE PROMOTION IN MOTION COMPANIES, INC. Berry Blast Juicy Fruit Snacks, Berry	43.7	300	73.3	43.3	—	—	3.3
Epic, Bites,... Food 2 Food 2 • EPIC PROVISIONS, LLC Epic, Bites, Bison Meat, Uncured Bacon, Chia & Raisins, Bison Meat, Uncured Bacon, Chia & Raisins	11.0	357	21.4	14.3	—	14.3	32.1

Probiotic Keto Snack Mix, Probiotic Keto vs Hickory Smoke 100% Natural Turkey Jerky, Hickory Smoke

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Probiotic Ke... Food 1 Food 1 • CVS PHARMACY, INC. Probiotic Keto Snack Mix, Probiotic Keto	3.5	618	14.7	2.9	8.8	55.9	23.5
Hickory Smok... Food 2 Food 2 • S&E GOURMET CUTS INC. Hickory Smoke 100% Natural Turkey Jerky, Hickory Smoke	7.2	250	14.3	10.7	—	17.9	39.3

Savory Original Snack Mix, Savory & Crunchy vs Tuscan Style A Blend Of Peanuts, Sesame Sticks, Garlic Bread, Rye Chips, Almonds & Cashews Snack Mix, Tuscan Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Savory Origi... Food 1 Food 1 • BUBBA'S FOODS LLC Savory Original Snack Mix, Savory & Crunchy	18.6	571	42.9	3.6	7.1	39.3	7.1
Tuscan Style... Food 2 Food 2 • GIANT EAGLE, INC. Tuscan Style A Blend Of Peanuts, Sesame Sticks, Garlic Bread, Rye Chips, Almonds & Cashews Snack Mix, Tuscan Style	14.4	533	33.3	3.3	6.7	40.0	20.0

Flamin' Hot Sweet Carolina Reaper Cheese Flavored Snacks, Flamin' Hot Sweet Carolina Reaper Cheese vs Uncle Ray's, Onion Rings, Onion, Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Flamin' Hot ... Food 1 Food 1 • FRITO-LAY COMPANY Flamin' Hot Sweet Carolina Reaper Cheese Flavored Snacks, Flamin' Hot Sweet Carolina Reaper Cheese	28.2	571	57.1	3.6	3.6	35.7	3.6
Uncle Ray's,... Food 2 Food 2 • UNCLE RAYS, LLC Uncle Ray's, Onion Rings, Onion, Onion	18.3	643	35.7	3.6	—	53.6	3.6

Bananas, Nuts & Raisins vs Peppermint Crunchy Grahams And Peppermint Flavored Marshmallows Coated In Dark Chocolate With Peppermint Candy Smores Snack Mix, Peppermint

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bananas, Nut... Food 1 Food 1 • LENOVO (BEIJING) CO., LTD. Bananas, Nuts & Raisins	24.7	429	53.6	32.1	7.1	25.0	7.1
Peppermint C... Food 2 Food 2 • FANNIE MAY CONFECTIONS, INC. Peppermint Crunchy Grahams And Peppermint Flavored Marshmallows Coated In Dark Chocolate With Peppermint Candy Smores Snack Mix, Peppermint	34.3	467	66.7	46.7	6.7	26.7	3.3

Peanut Bellies vs Mini Snacks With Salt And Lemon, With Salt And Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanut Bellies Food 1 Food 1 • RB. CONFECTIONS, LC. Peanut Bellies	57.5	600	90.0	70.0	7.5	52.5	25.0
Mini Snacks ... Food 2 Food 2 • TUFFTEK Mini Snacks With Salt And Lemon, With Salt And Lemon	21.1	367	40.0	—	3.3	20.0	6.7

Cowboy Hickory Smoked Angus Beef Stick, Cowboy Hickory Smoked vs Everything Pita Chips, Everything

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cowboy Hicko... Food 1 Food 1 • WYOMING AUTHENTIC PRODUCTS LLC Cowboy Hickory Smoked Angus Beef Stick, Cowboy Hickory Smoked	1.8	321	3.6	3.6	—	25.0	21.4
Everything P... Food 2 Food 2 • NAZARCO INC. Everything Pita Chips, Everything	17.2	393	42.9	3.6	10.7	14.3	10.7

White Cheddar Flavored Baked Cheese Puffs, White Cheddar vs North Star, Sesame Sticks Snacks

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chedda... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. White Cheddar Flavored Baked Cheese Puffs, White Cheddar	15.3	500	57.1	—	—	21.4	7.1
North Star, ... Food 2 Food 2 • NAVY EXCHANGE SERVICE COMMAND North Star, Sesame Sticks Snacks	24.0	548	45.2	—	3.2	38.7	9.7

Original Black Pepper Braids vs Cheddar Flavor Ancient Grains Puffs, Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bla... Food 1 Food 1 • CLEMENTE BAKERY Original Black Pepper Braids	38.7	429	75.0	32.1	3.6	7.1	10.7
Cheddar Flav... Food 2 Food 2 • INGRAINED, INC. Cheddar Flavor Ancient Grains Puffs, Cheddar	38.1	500	71.4	—	—	21.4	7.1

Sweet & Spicy Beef Jerky, Sweet & Spicy vs Twist Snack, Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Spic... Food 1 Food 1 • ABBA INT'L INC. Sweet & Spicy Beef Jerky, Sweet & Spicy	40.0	356	48.9	42.2	—	4.4	42.2
Twist Snack,... Food 2 Food 2 • NONG SHIM CO., LTD. Twist Snack, Honey	36.7	464	71.4	21.4	3.6	17.9	3.6

Honey Roasted Peanuts, Spicy Peanuts, Toffee Peanuts, Smoke Flavored Almonds & Pretzels Sweet & Savory Bar Mix, Honey Roasted Peanuts, Spicy Peanuts, Toffee Peanuts, Smoke vs Traditional Party Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Roaste... Food 1 Food 1 • SUPERVALU, INC. Honey Roasted Peanuts, Spicy Peanuts, Toffee Peanuts, Smoke Flavored Almonds & Pretzels Sweet & Savory Bar Mix, Honey Roasted Peanuts, Spicy Peanuts, Toffee Peanuts, Smoke	16.3	536	39.3	21.4	7.1	39.3	17.9
Traditional ... Food 2 Food 2 • CLANCY'S Traditional Party Mix	32.9	379	62.1	6.9	3.4	12.1	6.9

Teriyaki Smoked Shorty Sausages, Teriyaki vs Jalapeno Pita Chips, Jalapeno

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Teriyaki Smo... Food 1 Food 1 • THANASI FOODS, LLC Teriyaki Smoked Shorty Sausages, Teriyaki	7.2	464	14.3	14.3	—	35.7	25.0
Jalapeno Pit... Food 2 Food 2 • MANO'S AUTHENTIC, LLC Jalapeno Pita Chips, Jalapeno	20.6	500	42.9	3.6	3.6	32.1	7.1

Pita Chips, Dill Pickle vs Chipotle Smoked Uncured Beef Sticks

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pita Chips, ... Food 1 Food 1 • ALADDIN BAKERS INC. Pita Chips, Dill Pickle	36.5	464	71.4	3.6	3.6	12.5	10.7
Chipotle Smo... Food 2 Food 2 • THOUSAND HILLS CATTLE COMPANY Chipotle Smoked Uncured Beef Sticks	1.9	250	4.2	—	—	18.8	16.7

Hot & Spicy Chili Crunchy Rice Rolls, Hot & Spicy Chili vs Black Pepper Flavor Ahi Jerky, Black Pepper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot & Spicy ... Food 1 Food 1 • CHEF BOBO BRAND INC. Hot & Spicy Chili Crunchy Rice Rolls, Hot & Spicy Chili	15.7	400	80.0	20.0	—	—	10.0
Black Pepper... Food 2 Food 2 • C.M.U. & ASSOCIATES, INC. Black Pepper Flavor Ahi Jerky, Black Pepper	7.2	286	17.9	17.9	3.6	1.8	50.0

Santa's Chocolately Covered Tree Pretzels, Creamy Coated Pretzel Twists & Cereal Pieces With Holiday Candy Corn Snack Mix, Santa's vs Original Recipe Smoked Shorty Sausages, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Santa's Choc... Food 1 Food 1 • PALMER CANDY COMPANY Santa's Chocolately Covered Tree Pretzels, Creamy Coated Pretzel Twists & Cereal Pieces With Holiday Candy Corn Snack Mix, Santa's	42.3	467	73.3	46.7	—	16.7	6.7
Original Rec... Food 2 Food 2 • THANASI FOODS, LLC Original Recipe Smoked Shorty Sausages, Original	1.8	520	4.0	4.0	—	44.0	28.0

Black Peppered Beef Jerky, Black Peppered vs Maryland Monroe Smoke Flavor Beef Jerky, Maryland Monroe

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Pepper... Food 1 Food 1 • DAS COMPANIES, INC. Black Peppered Beef Jerky, Black Peppered	3.6	286	7.1	—	—	5.4	46.4
Maryland Mon... Food 2 Food 2 • RIGHTEOUS FELON, LLC Maryland Monroe Smoke Flavor Beef Jerky, Maryland Monroe	9.2	250	17.9	17.9	—	3.6	39.3

Beef Stick, Original vs Honey Roasted Peanuts, Spicy Peanuts, Toffee Peanuts, Smoke Flavored Almonds & Pretzels Sweet & Savory Bar Mix, Honey Roasted Peanuts, Spicy Peanuts, Toffee Peanuts, Smoke

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Stick, ... Food 1 Food 1 • E CATTLE COMPANY INC. Beef Stick, Original	1.9	226	3.2	3.2	—	16.1	19.4
Honey Roaste... Food 2 Food 2 • SUPERVALU, INC. Honey Roasted Peanuts, Spicy Peanuts, Toffee Peanuts, Smoke Flavored Almonds & Pretzels Sweet & Savory Bar Mix, Honey Roasted Peanuts, Spicy Peanuts, Toffee Peanuts, Smoke	16.3	536	39.3	21.4	7.1	39.3	17.9

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