Other Snacks Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Smo...
Food 1
Food 1
• CONAGRA FOODS-SNACK FOODS GROUP
Original Smoked Snack Stick, Original
|
5.4 | 500 | 14.3 | 3.6 | 3.6 | 39.3 | 21.4 |
|
Blueberry Bi...
Food 2
Food 2
• NABISCO BISCUIT COMPANY
Blueberry Bite Size Snack, Blueberry
|
36.7 | 464 | 75.0 | 25.0 | 7.1 | 14.3 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chipotle Ran...
Food 1
Food 1
• FRITO-LAY COMPANY
Chipotle Ranch Cheese Flavored Crunchy Snacks, Chipotle Ranch
|
25.9 | 607 | 53.6 | 3.6 | 3.6 | 39.3 | 7.1 |
|
Dark Chocola...
Food 2
Food 2
• UNREAL BRANDS INC
Dark Chocolate Crispy Quinoa Gems, Dark Chocolate Crispy Quinoa
|
32.2 | 467 | 63.3 | 50.0 | 6.7 | 26.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Main & Geary...
Food 1
Food 1
• BEVERAGES & MORE, INC.
Main & Geary, Bar Blend
|
24.1 | 500 | 50.0 | 3.3 | 6.7 | 26.7 | 16.7 |
|
Chedda Chees...
Food 2
Food 2
• GILBERT'S CANDY & CONFECTIONS, LLC
Chedda Cheese Balls, Chedda
|
28.2 | 464 | 53.6 | — | — | 21.4 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Prepared Shr...
Food 1
Food 1
• WISMETTAC ASIAN FOODS, INC.
Prepared Shredded Squid, Plain
|
20.5 | 300 | 36.7 | 33.3 | — | — | 33.3 |
|
Alaska's Bes...
Food 2
Food 2
• TRAPPER CREEK, INC.
Alaska's Best, King Salmon Jerky, Peppered, Peppered
|
1.8 | 250 | 3.6 | 3.6 | — | 5.4 | 46.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ocean's Halo...
Food 1
Food 1
• NEW FRONTIER FOODS INC.
Ocean's Halo, The Seaweed Snack, Bbq, Bbq
|
0.0 | 500 | 25.0 | — | 25.0 | 25.0 | 25.0 |
|
Dill Mini Ri...
Food 2
Food 2
• SCHNUCK MARKETS, INC.
Dill Mini Rice Crisps, Dill
|
36.5 | 429 | 67.9 | 3.6 | — | 16.1 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot Honey Ch...
Food 1
Food 1
• MEIJER, INC.
Hot Honey Cheese Puffs Corn Snack, Hot Honey
|
30.2 | 536 | 57.1 | 10.7 | — | 32.1 | 3.6 |
|
Shoprite, Pi...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Shoprite, Pita Chips, Garlic Parmesan, Garlic Parmesan
|
30.1 | 500 | 60.7 | 3.6 | 3.6 | 25.0 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
The Flame Gr...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
The Flame Grilled Teriyaki Beef Jerky
|
14.7 | 321 | 32.1 | 28.6 | 3.6 | 7.1 | 35.7 |
|
Chicken Meat...
Food 2
Food 2
• CAVEMAN FOODS
Chicken Meat With Sun Dried Tomato & Kale Bites, Sun Dried Tomato & Kale
|
7.4 | 250 | 14.3 | 10.7 | — | 5.4 | 35.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tangy Bbq Sm...
Food 1
Food 1
• CONAGRA FOODS-SNACK FOODS GROUP
Tangy Bbq Smoked Snack Stick, Tangy Bbq
|
7.2 | 464 | 17.9 | 7.1 | 3.6 | 35.7 | 21.4 |
|
Sweet & Salt...
Food 2
Food 2
• TARGET STORES
Sweet & Salty Snack Mix, Sweet & Salty
|
40.6 | 433 | 73.3 | 26.7 | 3.3 | 13.3 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salted Caram...
Food 1
Food 1
Salted Caramel Indulgent Snack Mix With Caramel Flavored Truffles, Salted Caramel Flavored Cashews, Almonds & Dark Chocolate Pretzels, Salted Caramel
|
31.8 | 514 | 51.4 | 34.3 | 2.9 | 31.4 | 8.6 |
|
Sweet Bar B Q
Food 2
Food 2
• DEARBORN SAUSAGE COMPANY, INC.
Sweet Bar B Q
|
18.8 | 286 | 35.7 | 32.1 | — | 5.4 | 25.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Bourbo...
Food 1
Food 1
• SKY HI RECORDS & FILMS, INC.
Honey Bourbon Semi Dry Cured Naturally Wood Smoked Salami, Honey Bourbon
|
5.4 | 456 | 5.3 | 5.3 | — | 35.1 | 26.3 |
|
Santa Snack Mix
Food 2
Food 2
• WAL-MART STORES, INC.
Santa Snack Mix
|
38.3 | 467 | 70.0 | 46.7 | 3.3 | 20.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Piccini Rolls
Food 1
Food 1
• DANIELE INTERNATIONAL, INC.
Piccini Rolls
|
3.6 | 375 | 3.6 | — | — | 26.8 | 28.6 |
|
Lemon Pepper...
Food 2
Food 2
• FOSTER POULTRY FARMS
Lemon Pepper Seasoned Diced Chicken Breast With Rib Meat, Lemon Pepper
|
5.7 | 129 | 4.3 | 1.4 | — | 2.1 | 21.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Rice...
Food 1
Food 1
• WEHAH FARM INC
Organic Rice Cakes, Salted Caramel
|
33.6 | 364 | 81.8 | 13.6 | 4.5 | 2.3 | 4.6 |
|
Cherry Delit...
Food 2
Food 2
• INTERNATIONAL FOODSOURCE
Cherry Delite Snack Mix
|
36.2 | 500 | 78.6 | 53.6 | 10.7 | 21.4 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bacon Jerky,...
Food 1
Food 1
• WALGREENS CO.
Bacon Jerky, Original
|
1.8 | 393 | 3.6 | 3.6 | — | 28.6 | 39.3 |
|
Mediterranea...
Food 2
Food 2
• THE KROGER CO.
Mediterranean Herb Doubled Baked Pita Crisps, Mediterranean Herb
|
34.2 | 467 | 63.3 | 6.7 | 3.3 | 20.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Milk Chocola...
Food 1
Food 1
• FERRIS COFFEE & NUT CO.
Milk Chocolate Bridge Mix
|
33.9 | 500 | 63.3 | 53.3 | 3.3 | 30.0 | 6.7 |
|
Spartan, Ric...
Food 2
Food 2
• MCILHENNY COMPANY
Spartan, Rice Cakes, Caramel Corn, Caramel Corn
|
21.7 | 385 | 84.6 | 23.1 | — | — | 7.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crunchy Ched...
Food 1
Food 1
• FRITO-LAY COMPANY
Crunchy Cheddar Jalapeno Cheese Flavored Snacks, Cheddar Jalapeno
|
26.1 | 571 | 53.6 | 3.6 | 3.6 | 35.7 | 7.1 |
|
Chile Lime C...
Food 2
Food 2
• H E BUTT GROCERY COMPANY
Chile Lime Chicharrones Pork Rinds, Chile Lime
|
1.7 | 500 | 7.1 | — | — | 32.1 | 57.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hardwood Smo...
Food 1
Food 1
• LITTLE TOWN JERKY COMPANY INCORPORATED
Hardwood Smoked Snack Stick Bites & Cubed Colby Jack Cheese, Hardwood Smoked
|
1.9 | 286 | 3.6 | — | — | 21.4 | 17.9 |
|
Extreme Ched...
Food 2
Food 2
• CVS PHARMACY, INC.
Extreme Cheddar Flavored Xl Cheese Puffs, Extreme Cheddar
|
26.0 | 607 | 50.0 | 3.6 | — | 42.9 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jalapeno Bee...
Food 1
Food 1
• HANSEN PACKING COMPANY, INC
Jalapeno Beef & Pork Sticks, Jalapeno
|
3.7 | 321 | 7.1 | 3.6 | — | 21.4 | 25.0 |
|
Cheese Baked...
Food 2
Food 2
• UNITED NATURAL FOODS, INC.
Cheese Baked Puffs, Cheese
|
36.2 | 500 | 71.4 | 7.1 | 3.6 | 21.4 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Esti Tzatzik...
Food 1
Food 1
• ESTI FOODS LLC
Esti Tzatziki & Pita Chips, 4.6 Oz
|
23.4 | 182 | 21.5 | 1.5 | 3.1 | 9.2 | 4.6 |
|
Crisps Rice ...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Crisps Rice Snacks, Ranch
|
21.2 | 467 | 73.3 | 6.7 | — | 16.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Jalape...
Food 1
Food 1
• PREFERRED WHOLESALE, INC.
Spicy Jalapeno Smoked Beef Sticks, Smoked Spicy Jalapeno
|
1.9 | 308 | 3.9 | 3.9 | — | 26.9 | 15.4 |
|
New Orleans ...
Food 2
Food 2
• ELMER'S FINE FOODS, INC.
New Orleans Hot N Spicy Cheese Curls, New Orleans Hot N Spicy
|
30.5 | 500 | 64.3 | — | 7.1 | 21.4 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Cuts...
Food 1
Food 1
• LINK SNACKS, INC.
Premium Cuts Carne Asada Beef Jerky, Chili Lime Smoke
|
14.8 | 286 | 28.6 | 21.4 | — | 3.6 | 35.7 |
|
Aged White C...
Food 2
Food 2
• AMPLIFY SNACK BRANDS, INC.
Aged White Cheddar
|
24.8 | 476 | 66.7 | 4.8 | 4.8 | 19.1 | 9.5 |