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Other Snacks Comparisons For Diabetics

Gouda Cheese Straws vs Noshkes Onion Ring

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gouda Cheese... Food 1 Food 1 • J & M FOODS, INC. Gouda Cheese Straws	18.0	567	33.3	—	—	36.7	23.3
Noshkes Onio... Food 2 Food 2 • PASKESZ CANDY COMPANY Noshkes Onion Ring	29.6	525	60.7	—	4.6	27.5	8.6

Coconut Clusters With Dark Chocolate Drizzle, Dark Chocolate Drizzle vs Cheddar Crunchy Real Cheese Snacks, Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Clus... Food 1 Food 1 • ART INDUSTRIES INC. Coconut Clusters With Dark Chocolate Drizzle, Dark Chocolate Drizzle	20.3	571	46.4	25.0	7.1	42.9	7.1
Cheddar Crun... Food 2 Food 2 • AMERICAN CUISINE INC. Cheddar Crunchy Real Cheese Snacks, Cheddar	16.0	500	32.1	—	—	25.0	35.7

Sriracha Style Bbq Beef Jerky, Sriracha Style Bbq vs Grain Free Cinnamon Crisps Mini Buuelos, Cinnamon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sriracha Sty... Food 1 Food 1 • TONG JERKY LLC Sriracha Style Bbq Beef Jerky, Sriracha Style Bbq	9.5	214	17.9	17.9	—	3.6	25.0
Grain Free C... Food 2 Food 2 • GARZA FOOD VENTURES Grain Free Cinnamon Crisps Mini Buuelos, Cinnamon	38.2	464	75.0	17.9	3.6	25.0	3.6

Spicy Cheese Flavor Jumbo Colmillos, Spicy Cheese vs Teriyaki Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Cheese... Food 1 Food 1 • CHEETOS Spicy Cheese Flavor Jumbo Colmillos, Spicy Cheese	28.2	541	56.5	—	3.5	31.8	7.1
Teriyaki Sau... Food 2 Food 2 • TILLAMOOK COUNTRY SMOKER INC Teriyaki Sausage	3.6	390	4.9	—	—	31.7	22.0

Angonoa's, Gourmet Style Wasabi Nuggets vs Pepperoni Straws, Beef Sticks

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Angonoa's, G... Food 1 Food 1 • A ANGONOA INC Angonoa's, Gourmet Style Wasabi Nuggets	17.2	400	66.7	6.7	6.7	13.3	13.3
Pepperoni St... Food 2 Food 2 • GOURMET MIXES Pepperoni Straws, Beef Sticks	1.9	231	3.9	—	—	17.3	15.4

Five Alarm Mix Premium Snacks vs Element, Strawberry'n'cream Rice Cakes, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Five Alarm M... Food 1 Food 1 • OHIO BAKING CO INC Five Alarm Mix Premium Snacks	22.1	533	43.3	3.3	3.3	36.7	13.3
Element, Str... Food 2 Food 2 • ELEMENT SNACKS, INC. Element, Strawberry'n'cream Rice Cakes, Strawberry	20.0	471	64.7	29.4	2.9	20.6	8.8

On The Go Snack Mix vs White Cheddar Cheeseballs, White Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
On The Go Sn... Food 1 Food 1 On The Go Snack Mix	43.6	385	88.5	30.8	3.8	1.9	3.9
White Chedda... Food 2 Food 2 • UTZ QUALITY FOODS, LLC White Cheddar Cheeseballs, White Cheddar	26.1	536	50.0	10.7	—	35.7	7.1

Corn Sncks vs Original Slow Smoked Steak Bites, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corn Sncks Food 1 Food 1 • WISE FOODS, INC. Corn Sncks	32.1	536	60.7	7.1	—	28.6	7.1
Original Slo... Food 2 Food 2 • SWEETWOOD CATTLE COMPANY Original Slow Smoked Steak Bites, Original	26.1	286	28.6	22.5	—	7.1	28.6

Protein Snack Dried Beef Steak, Smoke vs Seasnax, Stix, Crispy Seaweed Strips, Wasabi, Wasabi

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Protein Snac... Food 1 Food 1 • STAMPEDE MEAT, INC. Protein Snack Dried Beef Steak, Smoke	3.6	302	4.7	2.3	—	10.5	41.9
Seasnax, Sti... Food 2 Food 2 • SEASNAX INC. Seasnax, Stix, Crispy Seaweed Strips, Wasabi, Wasabi	5.8	250	30.0	10.0	—	15.0	10.0

Tangy Balsamic Crunchy Mung Beans, Tangy Balsamic vs Old Fashion Beef Jerky, Spicy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tangy Balsam... Food 1 Food 1 • CRUNCHSTERS, INC. Tangy Balsamic Crunchy Mung Beans, Tangy Balsamic	24.2	467	50.0	—	6.7	23.3	16.7
Old Fashion ... Food 2 Food 2 • TROYER DIST. CO. Old Fashion Beef Jerky, Spicy	3.6	250	7.1	—	—	5.4	46.4

Bacon & Blue Cheese Beef Stick, Bacon & Blue Cheese vs Get Wild Crunchy Rice Chips, Salsa Fresca

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bacon & Blue... Food 1 Food 1 • E CATTLE COMPANY INC. Bacon & Blue Cheese Beef Stick, Bacon & Blue Cheese	1.9	258	3.2	3.2	—	16.1	19.4
Get Wild Cru... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Get Wild Crunchy Rice Chips, Salsa Fresca	30.5	500	64.3	3.6	7.1	21.4	7.1

Honey Roasted Pineapple Habanero Sesame Sticks, Honey Roasted Pineapple Habanero vs Teriyaki Mini Sausage Meat Sticks, Teriyaki

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Roaste... Food 1 Food 1 • NOSHER'S CHOICE Honey Roasted Pineapple Habanero Sesame Sticks, Honey Roasted Pineapple Habanero	26.1	571	53.6	10.7	3.6	35.7	7.1
Teriyaki Min... Food 2 Food 2 • INTERNATIONAL MEAT SNACK SOURCING Teriyaki Mini Sausage Meat Sticks, Teriyaki	3.6	464	7.1	3.6	—	39.3	21.4

Vegan Ranch Happy Gut Fiber Powered Oat Snacks, Vegan Ranch vs Cinnamon & Sugar Baked Twists Sweet Potato Flavored Snacks, Cinnamon & Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegan Ranch ... Food 1 Food 1 • MUSE NUTRITION LLC Vegan Ranch Happy Gut Fiber Powered Oat Snacks, Vegan Ranch	26.7	400	63.3	3.3	16.7	16.7	10.0
Cinnamon & S... Food 2 Food 2 • GOOD HEALTH NATURAL PRODUCTS INC. Cinnamon & Sugar Baked Twists Sweet Potato Flavored Snacks, Cinnamon & Sugar	36.9	429	71.4	14.3	3.6	14.3	3.6

Trail Mix, Coffee Shop vs Beef Steak Snack Strip, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Trail Mix, C... Food 1 Food 1 • CREATIVE SNACKS CO., LLC Trail Mix, Coffee Shop	20.1	533	43.3	30.0	6.7	40.0	13.3
Beef Steak S... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Beef Steak Snack Strip, Beef	9.4	286	17.9	14.3	—	8.9	25.0

Black Pepper Vegan Jerky, Black Pepper vs Gold Emblem, Abound, Cranberry Almond Rice Pop Clusters

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Pepper... Food 1 Food 1 • MILKY WAY INT'L TRADING CORP Black Pepper Vegan Jerky, Black Pepper	21.4	318	45.4	21.4	5.0	5.0	22.9
Gold Emblem,... Food 2 Food 2 • CVS PHARMACY, INC. Gold Emblem, Abound, Cranberry Almond Rice Pop Clusters	36.7	429	71.4	32.1	3.6	12.5	7.1

Original Crispy Rice Treats, Original vs Rice Cracker Oriental Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Cri... Food 1 Food 1 • WAL-MART STORES, INC. Original Crispy Rice Treats, Original	48.9	412	73.5	32.4	—	10.3	2.9
Rice Cracker... Food 2 Food 2 • NOSHER'S CHOICE Rice Cracker Oriental Mix	49.4	367	86.7	6.7	3.3	—	6.7

The Classic Box Crunchy Broad Beans vs Original Sausage Sticks, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Classic ... Food 1 Food 1 The Classic Box Crunchy Broad Beans	66.6	357	53.6	3.6	17.9	10.7	25.0
Original Sau... Food 2 Food 2 • OLD WISCONSIN FOOD PRODUCTS Original Sausage Sticks, Original	1.8	476	4.8	—	—	38.1	19.1

Cajun Style Andouille Smoked Shorty Sausages, Cajun Style Andouille vs Medium Heat Hot Cheese Curls, Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cajun Style ... Food 1 Food 1 • THANASI FOODS, LLC Cajun Style Andouille Smoked Shorty Sausages, Cajun Style Andouille	3.5	480	8.0	4.0	—	40.0	28.0
Medium Heat ... Food 2 Food 2 • HERR FOODS INC. Medium Heat Hot Cheese Curls, Cheese	28.2	536	53.6	7.1	—	35.7	3.6

Grassfed Organic Beef Mighty Bar, Uncured Bacon & Apple vs Bolitas Chile & Cheese Flavored Corn Snack, Bolitas Chile & Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grassfed Org... Food 1 Food 1 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Grassfed Organic Beef Mighty Bar, Uncured Bacon & Apple	5.5	250	10.7	10.7	—	12.5	28.6
Bolitas Chil... Food 2 Food 2 • FRITO-LAY COMPANY Bolitas Chile & Cheese Flavored Corn Snack, Bolitas Chile & Cheese	26.1	571	53.6	3.6	3.6	35.7	7.1

Smok A Roni Smoked Sausage Sticks, Smok A Roni vs Death Reaper Beef Jerky, Death Reaper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smok A Roni ... Food 1 Food 1 • OBERTO SAUSAGE COMPANY Smok A Roni Smoked Sausage Sticks, Smok A Roni	3.6	500	7.1	3.6	—	42.9	21.4
Death Reaper... Food 2 Food 2 • S&E GOURMET CUTS INC. Death Reaper Beef Jerky, Death Reaper	14.7	286	28.6	21.4	—	1.8	39.3

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