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Other Soups Comparisons For Diabetics

Clam Chowder, Clam vs Spicy Tomato Vegetable & Kale Soupe, Spicy Tomato Vegetable & Kale

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Clam Chowder... Food 1 Food 1 • FOOD MARKETS NORTHWEST, INC. Clam Chowder, Clam	33.4	122	6.9	1.6	—	9.0	2.9
Spicy Tomato... Food 2 Food 2 • LA MADELEINE INC. Spicy Tomato Vegetable & Kale Soupe, Spicy Tomato Vegetable & Kale	29.8	45	6.1	2.9	—	1.4	1.6

Noodle Soup, Beef vs Hearty Minestrone Soup Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Noodle Soup,... Food 1 Food 1 • NISSIN FOODS USA CO INC Noodle Soup, Beef	47.5	452	64.3	—	4.8	16.7	11.9
Hearty Mines... Food 2 Food 2 • ARON STREIT INC. Hearty Minestrone Soup Mix	44.2	349	65.1	9.3	11.6	2.3	18.6

Yellow Carrot, Corn And Yellow Bell Pepper Soup, Yellow vs Sausage & Pepper Rigatoni Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Yellow Carro... Food 1 Food 1 • H E BUTT GROCERY COMPANY Yellow Carrot, Corn And Yellow Bell Pepper Soup, Yellow	22.0	40	5.7	2.0	1.2	0.8	1.2
Sausage & Pe... Food 2 Food 2 • CAMPBELL SOUP COMPANY Sausage & Pepper Rigatoni Soup	41.7	83	9.6	3.8	0.8	3.3	3.3

Broccoli Cheese Soup vs Soy Satisfying Soup, Soy Satisfying

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Broccoli Che... Food 1 Food 1 • FRANKIE V'S KITCHEN, LLC Broccoli Cheese Soup	29.4	106	6.5	4.1	0.4	6.5	5.7
Soy Satisfyi... Food 2 Food 2 • HAPPY PLANET LLC Soy Satisfying Soup, Soy Satisfying	15.3	309	56.7	25.8	15.5	7.7	15.5

Roasted Corn Poblano Chowder vs Soup, Carrot + Parsnip With Ginger & Yogurt

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Corn... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Roasted Corn Poblano Chowder	60.5	185	17.2	2.6	3.5	12.8	3.5
Soup, Carrot... Food 2 Food 2 • CAMPBELL SOUP COMPANY Soup, Carrot + Parsnip With Ginger & Yogurt	37.9	61	9.0	4.9	1.2	2.5	0.8

Thai Ginger Rice Noodle Soup Bowl, Thai Ginger vs 13 Bean Soup Mix, 13 Bean

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thai Ginger ... Food 1 Food 1 • SIMPLY ASIA FOODS, INC. Thai Ginger Rice Noodle Soup Bowl, Thai Ginger	49.1	382	76.5	5.9	2.9	4.4	5.9
13 Bean Soup... Food 2 Food 2 • BOB'S RED MILL NATURAL FOODS, INC. 13 Bean Soup Mix, 13 Bean	34.4	364	65.5	1.8	32.7	1.8	21.8

Italian Style Escarole Soup With White Chicken Meat, Italian Style Escarole vs Ham Flavored Soup Base, Ham

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • SPRING GLEN FRESH FOODS, INC. Italian Style Escarole Soup With White Chicken Meat, Italian Style Escarole	2.0	41	0.8	0.4	0.4	0.8	7.4
Ham Flavored... Food 2 Food 2 • PRIVATE BRANDS, INC. Ham Flavored Soup Base, Ham	1.9	300	20.0	20.0	—	20.0	—

Campbell's, Southwest Style Chicken Broth & Noodle Soup Mix With Roasted Corn Fresh Brewed Soup vs Creamy Potato Soup Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's, ... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's, Southwest Style Chicken Broth & Noodle Soup Mix With Roasted Corn Fresh Brewed Soup	17.2	351	52.6	11.7	—	5.9	17.5
Creamy Potat... Food 2 Food 2 • B&G FOODS NORTH AMERICA, INC. Creamy Potato Soup Mix	46.8	378	70.3	8.1	5.4	9.5	5.4

Lobster Base vs Aged Cheddar And Broccoli Soup, Aged Cheddar And Broccoli

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lobster Base Food 1 Food 1 • L. J. MINOR CORP. Lobster Base	1.9	214	14.3	—	—	7.1	14.3
Aged Cheddar... Food 2 Food 2 • THE KROGER CO. Aged Cheddar And Broccoli Soup, Aged Cheddar And Broccoli	19.7	102	4.9	2.0	0.8	7.8	3.3

Organic Chicken Noodle Soup vs Fiesta Chicken Tortilla Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Chic... Food 1 Food 1 • AHOLD USA, INC. Organic Chicken Noodle Soup	21.9	41	4.9	0.8	0.4	1.0	2.5
Fiesta Chick... Food 2 Food 2 • SAFEWAY, INC. Fiesta Chicken Tortilla Soup	24.0	45	6.1	2.5	1.2	0.8	2.5

Frontier Soup, Corn Chowder Mix vs Lentil & Chorizo Smoky Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frontier Sou... Food 1 Food 1 • FRONTIER SOUPS Frontier Soup, Corn Chowder Mix	23.3	353	76.5	17.7	5.9	2.9	11.8
Lentil & Cho... Food 2 Food 2 • GLENCOURT INC. Lentil & Chorizo Smoky Soup	29.8	78	7.8	1.2	1.6	3.7	3.3

Chicken & Dumpling Soup, Chicken & Dumpling vs Ramen Noodle Soup, Hearty Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken & Du... Food 1 Food 1 • H E BUTT GROCERY COMPANY Chicken & Dumpling Soup, Chicken & Dumpling	77.3	79	9.0	0.7	0.4	2.9	4.6
Ramen Noodle... Food 2 Food 2 • MARUCHAN, INC. Ramen Noodle Soup, Hearty Pork	51.0	481	58.6	2.1	2.1	23.0	10.5

Super Reds Organic Creamy Soup, Super Reds vs Hearty Vegetable Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Super Reds O... Food 1 Food 1 • THE HAIN CELESTIAL GROUP, INC. Super Reds Organic Creamy Soup, Super Reds	26.2	38	6.7	2.9	1.2	1.0	1.3
Hearty Veget... Food 2 Food 2 • BOUDIN INTERNATIONAL INC Hearty Vegetable Soup	28.1	45	7.4	2.0	1.6	1.2	1.2

Wisconsin Booyah Soup Mix, Wisconsin Booyah vs Crab Base

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wisconsin Bo... Food 1 Food 1 • BLACK LIBERTY RECORDS Wisconsin Booyah Soup Mix, Wisconsin Booyah	10.1	28	5.0	0.8	0.8	0.8	0.8
Crab Base Food 2 Food 2 • L. J. MINOR CORP. Crab Base	2.0	214	14.3	—	—	7.1	—

Miso Savory Japanese Miso With Fresh Asian Vegetables, Fresh Ramen Noodles & Mushrooms Meal, Miso vs Broccoli Cheddar Organic Ready To Eat Soup, Broccoli Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Miso Savory ... Food 1 Food 1 • PEARSON FOODS CORPORATION Miso Savory Japanese Miso With Fresh Asian Vegetables, Fresh Ramen Noodles & Mushrooms Meal, Miso	55.0	178	29.0	4.7	2.8	4.2	5.6
Broccoli Che... Food 2 Food 2 • THE HAIN CELESTIAL GROUP, INC. Broccoli Cheddar Organic Ready To Eat Soup, Broccoli Cheddar	25.8	61	6.1	0.4	0.8	3.3	2.0

Spicy Beef + Veggie Ramen Rice Noodle Soup, Spicy Beef + Veggie Ramen vs Shrimp Oriental Style Instant Noodles, Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Beef +... Food 1 Food 1 • PAMELA'S PRODUCTS INC. Spicy Beef + Veggie Ramen Rice Noodle Soup, Spicy Beef + Veggie Ramen	70.0	333	64.9	1.8	1.8	1.8	12.3
Shrimp Orien... Food 2 Food 2 • THAI PRESIDENT FOODS CO. LTD. Shrimp Oriental Style Instant Noodles, Shrimp	65.0	433	60.0	5.0	3.3	18.3	8.3

Onion Soup & Dip Mix For Soups, Dips & Recipes, Onion vs Roasted Red Pepper Soup Mix, Roasted Red Pepper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Onion Soup &... Food 1 Food 1 • SCHNUCK MARKETS, INC. Onion Soup & Dip Mix For Soups, Dips & Recipes, Onion	5.8	286	57.1	14.3	14.3	—	14.3
Roasted Red ... Food 2 Food 2 • BLUE CHIP GROUP INC. Roasted Red Pepper Soup Mix, Roasted Red Pepper	35.5	375	79.2	37.5	4.2	4.2	4.2

15 Bean Soup Mix, 15 Bean vs Miso Delicious Soup, Miso Delicious

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
15 Bean Soup... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION 15 Bean Soup Mix, 15 Bean	30.6	343	62.9	5.7	17.1	—	22.9
Miso Delicio... Food 2 Food 2 • HAPPY PLANET LLC Miso Delicious Soup, Miso Delicious	13.5	280	62.1	18.6	18.6	6.2	12.4

Hearty Vegetable Vegetarian Soup, Hearty Vegetable vs Tomato & Basil Soup With Fresh Calabrian Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hearty Veget... Food 1 Food 1 • TARGET STORES Hearty Vegetable Vegetarian Soup, Hearty Vegetable	60.2	40	8.2	2.9	1.5	1.1	1.1
Tomato & Bas... Food 2 Food 2 • ENCORE! SPECIALTY FOODS LLC Tomato & Basil Soup With Fresh Calabrian Basil	36.0	61	9.8	4.5	2.4	1.8	1.6

Organic Caribbean Black Bean Soup vs Creamy Tomato Soup, Creamy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Cari... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Organic Caribbean Black Bean Soup	55.4	69	14.3	2.0	2.9	—	3.7
Creamy Tomat... Food 2 Food 2 • SCHNUCK MARKETS, INC. Creamy Tomato Soup, Creamy	23.6	79	6.7	3.8	1.7	5.4	1.3

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