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Other Soups Comparisons For Diabetics

Turkey & Lime Soup, Turkey & Lime vs Butternut Squash Soup With Sweet Potato & Apple, Butternut Squash Sweet Potato & Apple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey & Lim... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Turkey & Lime Soup, Turkey & Lime	21.9	49	5.3	1.2	0.8	2.0	2.9
Butternut Sq... Food 2 Food 2 • THE KROGER CO. Butternut Squash Soup With Sweet Potato & Apple, Butternut Squash Sweet Potato & Apple	69.7	73	14.3	7.4	—	1.6	1.2

Slow Kettle Style Soup, Tomato & Sweet Basil Bisque vs Beef Pho Rice Noodle Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Slow Kettle ... Food 1 Food 1 • CAMPBELL SOUP COMPANY Slow Kettle Style Soup, Tomato & Sweet Basil Bisque	61.3	121	13.8	10.0	0.8	6.7	1.7
Beef Pho Ric... Food 2 Food 2 • BEL-ISLE INC. Beef Pho Rice Noodle Soup	55.1	396	60.4	10.4	—	8.3	18.8

Broccoli & Cheddar Soup vs Roundy's, Select, Sirloin Burger Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Broccoli & C... Food 1 Food 1 • AMERICAN KITCHEN TO GO Broccoli & Cheddar Soup	29.6	103	5.5	1.6	0.6	8.0	5.8
Roundy's, Se... Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Roundy's, Select, Sirloin Burger Soup	39.9	61	9.4	1.6	1.2	1.4	2.5

Vegan Soup, Black Bean vs Soup & Dip Mix, Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegan Soup, ... Food 1 Food 1 • DR. MCDOUGALL'S RIGHT FOODS, INC. Vegan Soup, Black Bean	43.9	61	11.4	0.4	2.4	0.4	3.3
Soup & Dip M... Food 2 Food 2 • RALEY'S Soup & Dip Mix, Onion	7.8	286	71.4	14.3	14.3	—	14.3

Chicken Ramen Noodle Soup, Chicken vs Paldo, King Noodle, Seafood, Seafood

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Rame... Food 1 Food 1 • NISSIN FOODS USA CO INC Chicken Ramen Noodle Soup, Chicken	100.0	381	55.7	4.1	2.1	14.4	8.3
Paldo, King ... Food 2 Food 2 • SERENDIPITY 3, INC. Paldo, King Noodle, Seafood, Seafood	57.6	418	61.8	1.8	7.3	14.6	9.1

Udon Flavor Tempura Noodle Soup, Udon vs Lemon Chicken Orzo Soup, Lemon Chicken Orzo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Udon Flavor ... Food 1 Food 1 • NONG SHIM CO., LTD. Udon Flavor Tempura Noodle Soup, Udon	100.0	440	72.0	5.3	2.7	13.3	6.7
Lemon Chicke... Food 2 Food 2 • BLOUNT SEAFOOD CORPORATION Lemon Chicken Orzo Soup, Lemon Chicken Orzo	15.9	46	3.8	0.4	0.4	0.8	5.1

Shin Black With Beef Bone Broth Premium Noodle Soup, Shin Black With Beef Bone Broth vs Minestrone Hearty Soup Mix, Minestrone

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shin Black W... Food 1 Food 1 • NONG SHIM CO., LTD. Shin Black With Beef Bone Broth Premium Noodle Soup, Shin Black With Beef Bone Broth	78.5	431	66.2	3.1	3.1	13.9	10.8
Minestrone H... Food 2 Food 2 • ARON STREIT INC. Minestrone Hearty Soup Mix, Minestrone	44.2	349	65.1	9.3	11.6	2.3	18.6

Noodle Soup Mix With Real Chicken Broth, Chicken vs Mushroom Rice Noodle Soup Bowl, Mild

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Noodle Soup ... Food 1 Food 1 • SUPERVALU, INC. Noodle Soup Mix With Real Chicken Broth, Chicken	19.3	375	62.5	—	—	6.3	12.5
Mushroom Ric... Food 2 Food 2 • SIMPLY ASIA FOODS, INC. Mushroom Rice Noodle Soup Bowl, Mild	47.2	353	73.5	5.9	2.9	4.4	5.9

Beef Flavor Ramen Soup Twisted Noodles, Beef vs Noodle Soup Mix With Real Chicken Flavor Broth, Noodle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Flavor ... Food 1 Food 1 • ALBANY FARMS, LLC Beef Flavor Ramen Soup Twisted Noodles, Beef	66.7	453	59.4	3.1	4.7	18.8	9.4
Noodle Soup ... Food 2 Food 2 • LIPTON Noodle Soup Mix With Real Chicken Flavor Broth, Noodle	19.3	375	62.5	6.3	—	6.3	12.5

Gumbo Base vs Sausage & Pepper Rigatoni Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gumbo Base Food 1 Food 1 • CHAIRMANS FOODS HOLDINGS LLC Gumbo Base	11.9	31	6.2	1.8	0.9	—	0.9
Sausage & Pe... Food 2 Food 2 • CAMPBELL SOUP COMPANY Sausage & Pepper Rigatoni Soup	41.7	83	9.6	3.8	0.8	3.3	3.3

Soup, Mushroom Barley vs Soupergirl, Peach Gazpacho

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soup, Mushro... Food 1 Food 1 • PARADISE EXIMPORT, INC. Soup, Mushroom Barley	27.7	41	7.9	1.8	1.8	0.9	1.8
Soupergirl, ... Food 2 Food 2 • TOPO-LOGIC SYSTEMS, INC. Soupergirl, Peach Gazpacho	11.9	85	5.0	3.6	0.7	7.1	0.7

Du Jour, Beef Goulash Soup vs Vegan Thai Coconut Big Bowl Of Noodles, Thai Coconut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Du Jour, Bee... Food 1 Food 1 • HY-VEE, INC. Du Jour, Beef Goulash Soup	29.6	86	6.9	2.0	0.8	4.5	4.9
Vegan Thai C... Food 2 Food 2 • NEW FRONTIER FOODS INC. Vegan Thai Coconut Big Bowl Of Noodles, Thai Coconut	100.0	342	71.9	8.8	6.1	1.8	11.4

Chunky Chicken & Dumpling Ready To Serve Soup, Chunky Chicken & Dumpling vs Cheddar Broccoli Potato Soup, Cheddar Broccoli

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chunky Chick... Food 1 Food 1 • TARGET STORES Chunky Chicken & Dumpling Ready To Serve Soup, Chunky Chicken & Dumpling	31.8	65	7.4	0.8	0.8	2.5	3.3
Cheddar Broc... Food 2 Food 2 • IDAHOAN FOODS, LLC Cheddar Broccoli Potato Soup, Cheddar Broccoli	55.9	404	63.8	19.2	2.1	12.8	8.5

""Darn Good"" Chili Soup Bowl, ""Darn Good"" Chili vs Vegetarian Vegetable Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
""Darn Good"... Food 1 Food 1 • B&G FOODS NORTH AMERICA, INC. ""Darn Good"" Chili Soup Bowl, ""Darn Good"" Chili	28.9	370	66.7	14.8	11.1	5.6	14.8
Vegetarian V... Food 2 Food 2 • THE HARRIS SOUP COMPANY Vegetarian Vegetable Soup	22.0	37	5.3	2.0	0.8	1.2	0.8

Rich & Creamy Loaded Baked Potato Soup With Bacon, Loaded Baked Potato With Bacon vs Verde Chilled Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rich & Cream... Food 1 Food 1 • CHARMS COMPANY Rich & Creamy Loaded Baked Potato Soup With Bacon, Loaded Baked Potato With Bacon	31.4	135	7.4	1.2	0.8	9.4	3.7
Verde Chille... Food 2 Food 2 • TIO FOODS Verde Chilled Soup	12.0	31	3.1	1.4	1.0	2.0	0.7

Consomme Instant Soup Mix & Onion Dip vs Grilled Cheese Tomato Soup Mix, Grilled Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Consomme Ins... Food 1 Food 1 • LIEBER CHOCOLATE & FOOD PRODUCTS CO. Consomme Instant Soup Mix & Onion Dip	7.9	286	57.1	28.6	—	7.1	—
Grilled Chee... Food 2 Food 2 • PS SEASONING & SPICES INC. Grilled Cheese Tomato Soup Mix, Grilled Cheese	30.8	393	57.1	10.7	—	10.7	10.7

Noodle Soup Mix With Real Chicken Broth, Noodle With Real Chicken Broth vs Carrot Ginger Bisque Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Noodle Soup ... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Noodle Soup Mix With Real Chicken Broth, Noodle With Real Chicken Broth	19.3	375	62.5	—	—	6.3	12.5
Carrot Ginge... Food 2 Food 2 • GENERAL MILLS, INC. Carrot Ginger Bisque Soup	30.1	38	7.1	2.9	0.8	1.3	0.4

Ham And Bean Soup, Smoke vs Premium Brodo Di Pollo Chicken Flavored Noodle Soup, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ham And Bean... Food 1 Food 1 • TIPPIN'S RESTAURANTS INC. Ham And Bean Soup, Smoke	43.0	110	12.7	1.2	3.7	4.1	6.5
Premium Brod... Food 2 Food 2 • VIGO IMPORTING COMPANY Premium Brodo Di Pollo Chicken Flavored Noodle Soup, Chicken	23.3	333	66.7	9.5	9.5	—	14.3

Tomato Basil With Pasta Soup Mix vs Tuscan Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Basil... Food 1 Food 1 • BLUE CHIP GROUP INC. Tomato Basil With Pasta Soup Mix	54.3	366	70.7	7.3	2.4	4.9	12.2
Tuscan Soup Food 2 Food 2 • MI GARBA Tuscan Soup	42.8	187	17.3	1.3	2.7	10.7	4.7

Chicken Tortilla Flavor Ramen Noodle Soup, Chicken Tortilla vs Pumpkin And Roasted Apple Soup, Pumpkin And Roasted Apple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Tort... Food 1 Food 1 • MARUCHAN, INC. Chicken Tortilla Flavor Ramen Noodle Soup, Chicken Tortilla	47.9	442	60.5	2.3	2.3	16.3	9.3
Pumpkin And ... Food 2 Food 2 • NASH FINCH COMPANY Pumpkin And Roasted Apple Soup, Pumpkin And Roasted Apple	96.2	130	11.7	8.4	0.9	8.4	2.0

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