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Other Soups Comparisons For Diabetics

Lemon Chicken Orzo Soup, Lemon Chicken Orzo vs Shin Black With Beef Bone Broth Premium Noodle Soup, Shin Black With Beef Bone Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Chicke... Food 1 Food 1 • BLOUNT SEAFOOD CORPORATION Lemon Chicken Orzo Soup, Lemon Chicken Orzo	15.9	46	3.8	0.4	0.4	0.8	5.1
Shin Black W... Food 2 Food 2 • NONG SHIM CO., LTD. Shin Black With Beef Bone Broth Premium Noodle Soup, Shin Black With Beef Bone Broth	78.5	431	66.2	3.1	3.1	13.9	10.8

Boulder Organic!, Carrot Ginger Soup With Coconut vs Shrimp Ramen Noodle Soup, Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Boulder Orga... Food 1 Food 1 • BOULDER ORGANIC FOODS, LLC Boulder Organic!, Carrot Ginger Soup With Coconut	22.0	44	6.2	2.6	1.3	2.2	0.9
Shrimp Ramen... Food 2 Food 2 • NISSIN FOODS USA CO INC Shrimp Ramen Noodle Soup, Shrimp	99.8	398	58.1	4.3	2.2	15.1	8.6

Split Pea Soup, Split Pea vs Trader Joe's, Chicken Noodle Soup With Veggies

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Split Pea So... Food 1 Food 1 • DEL MONACO SPECIALTY FOODS, INC. Split Pea Soup, Split Pea	73.1	94	15.5	1.6	0.4	1.0	5.7
Trader Joe's... Food 2 Food 2 • T.J. ZANIOS CO. Trader Joe's, Chicken Noodle Soup With Veggies	29.9	41	6.5	1.2	0.4	0.4	2.9

Organic Lentil & Chickpea Soup vs Onion Soup Mix, Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Lent... Food 1 Food 1 • GREEN CHEMICAL PRODUCTS INC. Organic Lentil & Chickpea Soup	39.5	69	11.4	2.0	3.3	1.0	3.7
Onion Soup M... Food 2 Food 2 • TARGET STORES Onion Soup Mix, Onion	5.8	286	57.1	14.3	14.3	—	14.3

Chicken Noodle Dry Soup Mix vs Thai Style Chicken Curry Soup, Thai Style Chicken Curry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Nood... Food 1 Food 1 • WESTERN FAMILY FOODS, INC. Chicken Noodle Dry Soup Mix	42.7	364	69.7	9.1	3.0	4.6	12.1
Thai Style C... Food 2 Food 2 • RALEY'S Thai Style Chicken Curry Soup, Thai Style Chicken Curry	33.7	73	7.4	1.6	0.4	3.7	2.5

Cream Base Mix For Sauces And Soups vs Hot & Sour Rice Ramen Noodle Soup, Hot & Sour

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cream Base M... Food 1 Food 1 • FULL FLAVOR FOODS LLC Cream Base Mix For Sauces And Soups	22.7	520	48.0	8.0	—	32.0	4.0
Hot & Sour R... Food 2 Food 2 • LOTUS FOODS Hot & Sour Rice Ramen Noodle Soup, Hot & Sour	74.3	339	73.2	1.8	5.4	2.7	8.9

Pork Ramen Noodle Soup, Pork vs 15 Bean Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Ramen N... Food 1 Food 1 • MARUCHAN, INC. Pork Ramen Noodle Soup, Pork	45.7	442	58.1	2.3	2.3	16.3	11.6
15 Bean Soup Food 2 Food 2 • N.K. HURST COMPANY 15 Bean Soup	21.0	343	57.1	2.9	25.7	1.4	22.9

Beef Flavored Broth Base & Seasoning, Beef vs Creamy Thai Style Chicken With Rice Soup, Creamy Thai Style Chicken With Rice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Flavore... Food 1 Food 1 • KENT PRECISION FOODS GROUP, INC. Beef Flavored Broth Base & Seasoning, Beef	3.9	250	33.3	16.7	—	16.7	—
Creamy Thai ... Food 2 Food 2 • CAMPBELL SOUP COMPANY Creamy Thai Style Chicken With Rice Soup, Creamy Thai Style Chicken With Rice	39.6	100	9.2	3.8	0.8	5.8	2.9

Sweet Potato Curry Organic Soup, Sweet Potato Curry vs Organic Traditional Soup With Tofu

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Potato... Food 1 Food 1 • MEIJER, INC. Sweet Potato Curry Organic Soup, Sweet Potato Curry	34.0	41	8.2	2.5	1.2	0.6	0.8
Organic Trad... Food 2 Food 2 • MISO-CUP Organic Traditional Soup With Tofu	9.5	389	55.6	33.3	—	5.6	22.2

Ancient Grain & Chicken Chowder vs Cheddar Cheese Ramen Noodle Soup, Cheddar Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ancient Grai... Food 1 Food 1 • PLENUS GROUP INC Ancient Grain & Chicken Chowder	17.9	37	4.2	0.8	0.4	1.0	3.3
Cheddar Chee... Food 2 Food 2 • MARUCHAN, INC. Cheddar Cheese Ramen Noodle Soup, Cheddar Cheese	68.1	484	59.4	3.1	3.1	21.9	10.9

Corn & Chicken Flavored Chinese Style Soup Mix, Corn & Chicken vs Hearty Meals, Black Bean Soup Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corn & Chick... Food 1 Food 1 • PATE SLATE LLC Corn & Chicken Flavored Chinese Style Soup Mix, Corn & Chicken	19.5	333	66.7	13.3	—	6.7	6.7
Hearty Meals... Food 2 Food 2 • FRONTIER SOUPS Hearty Meals, Black Bean Soup Mix	28.8	333	57.8	4.4	24.4	1.4	20.0

Puree, Carrot Ginger vs Chilled Tomato Gazpacho

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Puree, Carro... Food 1 Food 1 • ALL EARZ Puree, Carrot Ginger	21.8	33	6.6	3.1	1.8	0.9	0.9
Chilled Toma... Food 2 Food 2 • RAINBOW GAMES INC Chilled Tomato Gazpacho	11.9	49	3.6	2.2	0.9	3.2	0.9

Gingered Carrot & Coconut Soup Mix, Gingered Carrot & Coconut vs Chicken & Riced Cauliflower Soup, Chicken & Riced Cauliflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gingered Car... Food 1 Food 1 • FRONTIER SOUPS Gingered Carrot & Coconut Soup Mix, Gingered Carrot & Coconut	19.2	333	66.7	19.1	19.0	2.4	19.1
Chicken & Ri... Food 2 Food 2 • ZOUP! LICENSE SUPPORT GROUP LLC Chicken & Riced Cauliflower Soup, Chicken & Riced Cauliflower	14.3	18	2.0	0.4	0.4	0.3	1.5

Xl Sirloin Burger Soup, Xl Sirloin Burger vs Steakhouse Beef & Vegetable Soup, Steakhouse Beef & Vegetable

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Xl Sirloin B... Food 1 Food 1 • HARRIS-TEETER INC. Xl Sirloin Burger Soup, Xl Sirloin Burger	39.9	61	9.4	1.6	1.2	1.4	2.5
Steakhouse B... Food 2 Food 2 • FOOD MARKETS NORTHWEST, INC. Steakhouse Beef & Vegetable Soup, Steakhouse Beef & Vegetable	31.8	49	6.9	1.2	0.4	1.2	2.5

Tuscan Soup Authentic Italian vs Chicken Pot Pie Soups, Chicken Pot Pie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tuscan Soup ... Food 1 Food 1 • 49ER PRODUCTS INC. Tuscan Soup Authentic Italian	37.3	94	10.6	2.5	2.9	4.5	2.9
Chicken Pot ... Food 2 Food 2 • D. FLUHRER AND CO., INC. Chicken Pot Pie Soups, Chicken Pot Pie	27.9	58	7.1	0.8	1.2	2.1	3.8

Creamy Tomato Soup, Tomato vs Organic Vegan Soup, Split Pea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Tomat... Food 1 Food 1 • BLOUNT SEAFOOD CORPORATION Creamy Tomato Soup, Tomato	27.7	44	4.0	2.0	0.9	2.9	0.7
Organic Vega... Food 2 Food 2 • DR. MCDOUGALL'S RIGHT FOODS, INC. Organic Vegan Soup, Split Pea	29.6	49	9.0	0.4	2.9	—	2.9

Chicken Flavored Broth Base, Chicken vs Instant Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Flav... Food 1 Food 1 • KENT PRECISION FOODS GROUP, INC. Chicken Flavored Broth Base, Chicken	5.9	250	50.0	16.7	—	8.3	—
Instant Soup Food 2 Food 2 • SAKURAAN Instant Soup	93.4	138	30.6	29.4	1.2	0.3	3.8

Beef Flavor Soup Base, Beef vs Minestrone Soup Bowl, Minestrone

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Flavor ... Food 1 Food 1 • ARON STREIT INC. Beef Flavor Soup Base, Beef	8.0	286	57.1	14.3	—	—	—
Minestrone S... Food 2 Food 2 • B&G FOODS NORTH AMERICA, INC. Minestrone Soup Bowl, Minestrone	31.1	333	66.7	7.4	7.4	3.7	11.1

Organic Soup, Carrot & Ginger vs Chicken Pho Noodle Bowl

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Soup... Food 1 Food 1 • KINGS SUPER MARKETS INC Organic Soup, Carrot & Ginger	28.0	37	6.5	4.1	0.8	0.4	0.4
Chicken Pho ... Food 2 Food 2 • COOK! SF Chicken Pho Noodle Bowl	86.0	54	10.7	0.5	0.2	—	2.4

Mild Garlic & Vegetable Instant Rice Noodle Soup, Mild Garlic & Vegetable vs Ramen Noodle Soup, Hearty Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Garlic ... Food 1 Food 1 • SIMPLY ASIA FOODS, INC. Mild Garlic & Vegetable Instant Rice Noodle Soup, Mild Garlic & Vegetable	64.6	378	73.3	4.4	—	5.6	6.7
Ramen Noodle... Food 2 Food 2 • MARUCHAN, INC. Ramen Noodle Soup, Hearty Pork	51.0	481	58.6	2.1	2.1	23.0	10.5

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