Poultry, Chicken & Turkey Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fajita Seaso...
Food 1
Food 1
Fajita Seasoned Chicken Breast Strips, Fajita Seasoned
|
1.9 | 107 | 0.9 | — | — | 2.2 | 19.6 |
|
Homestyle Tu...
Food 2
Food 2
• HONEYSUCKLE WHITE
Homestyle Turkey Meatloaf
|
7.6 | 170 | 4.5 | 1.8 | 0.9 | 8.9 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beer Brined ...
Food 1
Food 1
• GOLDEN WEST TRADING, INC.
Beer Brined Chicken Party Wings, Beer Brined
|
3.8 | 188 | 1.8 | — | — | 12.5 | 17.0 |
|
Maple Turkey...
Food 2
Food 2
• SMITHFIELD PACKAGED MEATS CORP.
Maple Turkey Breast, Maple
|
9.6 | 125 | 8.9 | 7.1 | — | 0.9 | 19.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meal Kit
Food 1
Food 1
• DOMINICK'S FINER FOODS
Meal Kit
|
85.7 | 128 | 7.6 | 1.5 | 0.9 | 6.4 | 9.2 |
|
Seasoned Gar...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Seasoned Garlic And Onion Boneless Skinless Chicken Thighs, Seasoned Garlic And Onion
|
3.8 | 134 | 1.8 | — | — | 6.3 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bacon Wrappe...
Food 1
Food 1
• FAMILY FARMS LLC
Bacon Wrapped Stuffed Chicken Breast, Broccoli & Cheddar Cheese
|
3.8 | 56 | 1.4 | — | 0.5 | 2.8 | 6.1 |
|
Turkeys Rais...
Food 2
Food 2
• HONEST TURKEY
Turkeys Raised With No Antibiotics Ever Turkey Breast Tenderloin
|
1.9 | 89 | 0.9 | — | — | 1.3 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tinga De Pol...
Food 1
Food 1
• HMB, INC.
Tinga De Pollo Spicy Shredded Chicken, Tinga De Pollo
|
5.8 | 120 | 3.0 | 1.0 | — | 6.0 | 13.0 |
|
Chicken Brea...
Food 2
Food 2
• AMERIPACK FOODS LLC
Chicken Breast Stuffed With Bell Pepper, Onion And Pineapple Hawaiian Luau, Chicken Breast Stuffed With Bell Pepper, Onion And Pineapple
|
23.3 | 110 | 5.3 | 3.5 | — | 1.6 | 13.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meal Kit
Food 1
Food 1
• DOMINICK'S FINER FOODS
Meal Kit
|
85.7 | 128 | 7.6 | 1.5 | 0.9 | 6.4 | 9.2 |
|
Duck Leg Confit
Food 2
Food 2
• SAPAR USA INC.
Duck Leg Confit
|
1.8 | 304 | 1.8 | — | — | 17.9 | 35.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spinach & Ka...
Food 1
Food 1
• TARGET STORES
Spinach & Kale Pesto Seasoned Turkey Skewers, Spinach & Kale Pesto Seasoned
|
3.8 | 116 | 2.7 | — | 0.9 | 2.2 | 19.6 |
|
Taco Seasone...
Food 2
Food 2
• H E BUTT GROCERY COMPANY
Taco Seasoned Turkey Sausage, Taco Seasoned
|
3.8 | 196 | 3.6 | 1.8 | — | 8.9 | 23.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Turk...
Food 1
Food 1
• JENNIE-O TURKEY STORE, INC.
Premium Turkey Breast With Broth
|
1.9 | 89 | 1.8 | 1.8 | — | 0.9 | 17.9 |
|
Chicken Brea...
Food 2
Food 2
• GNP COMPANY
Chicken Breast Strips + Seasoned Panko Breadcrumbs, Sweet Chili
|
38.3 | 164 | 15.0 | 4.3 | 0.7 | 2.5 | 20.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spinach & Fe...
Food 1
Food 1
• GIANT EAGLE, INC.
Spinach & Feta Cheese Chicken Burgers
|
1.9 | 125 | 0.9 | 0.9 | — | 4.5 | 20.5 |
|
Parmesan Bre...
Food 2
Food 2
• TARGET STORES
Parmesan Breaded Chicken Breast Cutlets, Parmesan Breaded
|
28.6 | 188 | 14.3 | 0.9 | 0.9 | 4.5 | 19.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mild Italian...
Food 1
Food 1
• CARGILL MEAT SOLUTIONS, CORP.
Mild Italian Turkey Sausage, Mild Italian
|
1.9 | 171 | 1.4 | — | — | 10.0 | 17.1 |
|
Turkey Patties
Food 2
Food 2
• GREAT FRESH FOODS, INC
Turkey Patties
|
9.5 | 142 | 4.4 | — | — | 7.1 | 17.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thai Coconut...
Food 1
Food 1
• THE KROGER CO.
Thai Coconut Curry Chicken
|
21.2 | 148 | 7.8 | 5.6 | — | 6.3 | 14.8 |
|
Organic Shre...
Food 2
Food 2
Organic Shredded White Meat Chicken
|
1.9 | 153 | 1.2 | — | — | 3.5 | 28.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Boneless Ski...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Boneless Skinless Chicken Breast Strips, Oven Roasted
|
1.9 | 119 | 1.2 | 1.2 | — | 2.4 | 23.8 |
|
Chicken Brea...
Food 2
Food 2
Chicken Breast Kabobs With Bell Peppers & Onions On Wooden Skewers, Chicken Breast With Bell Peppers & Onions
|
5.9 | 74 | 2.9 | 2.2 | 0.7 | 1.5 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Taco Seasone...
Food 1
Food 1
• H E BUTT GROCERY COMPANY
Taco Seasoned Turkey Sausage, Taco Seasoned
|
3.8 | 196 | 3.6 | 1.8 | — | 8.9 | 23.2 |
|
Market Meal ...
Food 2
Food 2
• THE FRESH MARKET, INC.
Market Meal Kits, Southwest Chipotle Chicken With Spanish Rice & Fresh Vegetables
|
48.7 | 141 | 11.5 | 1.3 | 0.4 | 7.1 | 9.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot Italian ...
Food 1
Food 1
• KAYEM FOODS, INC.
Hot Italian Style Chicken Sausage Burgers With Chili Peppers And Roasted Red Peppers, Hot Italian Style
|
3.8 | 153 | 2.0 | 1.0 | — | 8.2 | 17.4 |
|
Premium Ital...
Food 2
Food 2
• ISERNIO'S SAUSAGE CO.
Premium Italian Seasoned Ground Chicken
|
1.9 | 124 | 0.9 | — | — | 4.4 | 19.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Brea...
Food 1
Food 1
• GNP COMPANY
Chicken Breast Strips + Seasoned Panko Breadcrumps
|
36.3 | 157 | 14.3 | 2.1 | 0.7 | 2.5 | 20.7 |
|
Jennie O, Tu...
Food 2
Food 2
• JENNIE-O TURKEY STORE, INC.
Jennie O, Turkey Wings
|
1.9 | 161 | 0.9 | 0.9 | — | 7.1 | 20.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Brea...
Food 1
Food 1
• PROPORTION FOODS, LLC
Chicken Breast With Rib Meat
|
11.5 | 150 | 5.0 | 0.7 | 0.7 | 5.7 | 20.0 |
|
Chicken Tickler
Food 2
Food 2
• AMERIPACK FOODS LLC
Chicken Tickler
|
19.0 | 223 | 8.9 | 8.9 | — | 12.5 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Patties
Food 1
Food 1
• GLOBAL PERFORMANCE
Chicken Patties
|
18.8 | 298 | 13.1 | — | 1.2 | 21.4 | 14.3 |
|
Boneless & S...
Food 2
Food 2
• TAPICK PROPERTIES LLC
Boneless & Skinless Chicken Thighs
|
5.1 | 133 | 2.7 | — | — | 5.3 | 16.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Wing...
Food 1
Food 1
• J & B WHOLESALE DISTRIBUTING INC.
Chicken Wings, Sriracha
|
5.7 | 246 | 5.3 | 1.8 | — | 17.5 | 15.8 |
|
Barbecue Ken...
Food 2
Food 2
• LISA PRODUCE
Barbecue Kentucky Style Chicken Breast, Barbecue
|
9.6 | 106 | 4.4 | 3.5 | — | 2.2 | 20.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chipotle Sea...
Food 1
Food 1
• TYSON FOODS, INC.
Chipotle Seasoned Chicken Instant Pot, Chipotle Seasoned Chicken
|
23.2 | 157 | 9.3 | 4.3 | 0.7 | 7.9 | 11.4 |
|
Seasoned Chi...
Food 2
Food 2
• CUATRO CINCO ENTERPRISES, LLC
Seasoned Chicken For Fajitas, Boneless Skinless Chicken Breasts
|
3.9 | 98 | 1.8 | — | — | 2.2 | 17.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Srirac...
Food 1
Food 1
• TARGET STORES
Honey Sriracha Chicken Breasts, Honey Sriracha
|
7.7 | 107 | 3.6 | 2.7 | — | 0.9 | 18.8 |
|
Applewood Sm...
Food 2
Food 2
• LIDL
Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke
|
7.7 | 89 | 3.6 | 2.7 | — | 0.5 | 18.8 |