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Prepared Meals Comparisons For Diabetics

Radix Nutrition Ultra Grass Fed Turkish Lamb 139 G vs Old El Paso Enchilada Kit Oven Baked Cheesy Tomato 520 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Grass Fed Turkish Lamb 139 G	86.0	254	15.8	2.5	1.9	—	8.8
Old El Paso ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Enchilada Kit Oven Baked Cheesy Tomato 520 G	28.9	141	23.7	3.7	1.2	2.9	4.0

Berkano Foods Plants Base 'Chicken' Enchiladas 1.2 Kg vs Pasta Nostra Beef Ragu Lasagne With Creamy Tomato Bechamel 350 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berkano Food... Food 1 Food 1 • BERKANO ORGANICS LIMITED Berkano Foods Plants Base 'Chicken' Enchiladas 1.2 Kg	100.0	137	16.0	4.3	—	4.7	5.7
Pasta Nostra... Food 2 Food 2 • PASTA NOSTRA LIMITED Pasta Nostra Beef Ragu Lasagne With Creamy Tomato Bechamel 350 G	79.0	216	11.7	2.7	—	16.4	5.1

Radix Nutrition Original Grass Fed Lamb, Mint & Rosemary 123 G vs Radix Nutrition Keto Plant Based Indian Curry 76 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Grass Fed Lamb, Mint & Rosemary 123 G	80.7	155	14.1	2.1	3.0	6.0	9.7
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Keto Plant Based Indian Curry 76 G	0.0	167	3.3	1.1	4.5	14.5	4.1

Leader Bacon & Cheese Toppa 4 Small Pack 540 G vs Radix Nutrition Plant Based Pesto Meal 80 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Leader Bacon... Food 1 Food 1 • FOOD PARTNERS LIMITED Leader Bacon & Cheese Toppa 4 Small Pack 540 G	19.8	174	20.3	0.4	12.8	6.4	7.3
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Plant Based Pesto Meal 80 G	42.8	159	12.0	1.5	3.4	9.2	5.6

Radix Nutrition Keto Plant Based Indian Curry 76 G vs Hellers Short Cuts Italian Mince 400 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Keto Plant Based Indian Curry 76 G	0.0	167	3.3	1.1	4.5	14.5	4.1
Hellers Shor... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Short Cuts Italian Mince 400 G	20.1	208	10.6	5.8	—	10.9	17.0

Radix Nutrition Original Plant Based Mexican Chilli 122 G vs Radix Nutrition Ultra Grass Fed Turkish Lamb 139 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Mexican Chilli 122 G	83.0	162	15.9	3.3	4.5	7.6	5.3
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Grass Fed Turkish Lamb 139 G	86.0	254	15.8	2.5	1.9	—	8.8

Radix Nutrition Original Grass Fed Lamb, Mint & Rosemary 123 G vs Pasta Nostra Beef Ragu Lasagne With Creamy Tomato Bechamel 350 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Grass Fed Lamb, Mint & Rosemary 123 G	80.7	155	14.1	2.1	3.0	6.0	9.7
Pasta Nostra... Food 2 Food 2 • PASTA NOSTRA LIMITED Pasta Nostra Beef Ragu Lasagne With Creamy Tomato Bechamel 350 G	79.0	216	11.7	2.7	—	16.4	5.1

Radix Nutrition Original Plant Based Turkish Falafel 84 G vs Radix Nutrition Keto Plant Based Mexican Chilli 107 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Turkish Falafel 84 G	58.6	157	15.9	2.2	4.3	6.8	5.9
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Keto Plant Based Mexican Chilli 107 G	0.0	171	2.7	1.8	4.6	15.2	4.4

Radix Nutrition Ultra Meal Turkish Falafel 141 G vs Hellers Short Cuts Mexican Mince 400 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Meal Turkish Falafel 141 G	58.1	253	14.2	2.9	4.6	17.9	6.9
Hellers Shor... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Short Cuts Mexican Mince 400 G	14.9	212	7.9	2.7	—	11.7	18.6

Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G vs Radix Nutrition Ultra Grass Fed Beef Mexican Chilli 138 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old El Paso ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G	47.5	242	41.8	3.9	2.1	4.9	5.7
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Grass Fed Beef Mexican Chilli 138 G	60.7	257	13.1	2.4	2.9	17.7	10.4

Radix Nutrition Original Plant Based Turkish Falafel 125 G vs Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Turkish Falafel 125 G	84.5	165	15.8	2.3	4.3	7.8	5.9
Old El Paso ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G	47.5	242	41.8	3.9	2.1	4.9	5.7

Old El Paso Soft Taco Crispy Chicken Kit 370 G vs Berkano Foods Plants Base 'Chicken' Enchiladas 1.2 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old El Paso ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Soft Taco Crispy Chicken Kit 370 G	36.3	293	53.2	11.6	3.2	5.1	6.5
Berkano Food... Food 2 Food 2 • BERKANO ORGANICS LIMITED Berkano Foods Plants Base 'Chicken' Enchiladas 1.2 Kg	100.0	137	16.0	4.3	—	4.7	5.7

Texas Bbq Foods Smoked Pork Belly 200 G vs Leader Bacon & Cheese Toppa 4 Small Pack 540 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Texas Bbq Fo... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Texas Bbq Foods Smoked Pork Belly 200 G	1.8	523	1.0	0.5	—	53.1	9.5
Leader Bacon... Food 2 Food 2 • FOOD PARTNERS LIMITED Leader Bacon & Cheese Toppa 4 Small Pack 540 G	19.8	174	20.3	0.4	12.8	6.4	7.3

Radix Nutrition Keto Plant Based Indian Curry 76 G vs Hello Local Garden Curry Rice 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Keto Plant Based Indian Curry 76 G	0.0	167	3.3	1.1	4.5	14.5	4.1
Hello Local ... Food 2 Food 2 • HELLO FOODS LIMITED Hello Local Garden Curry Rice 1 Kg	60.4	198	30.7	10.2	—	6.2	3.5

Old El Paso Enchilada Kit Oven Baked Cheesy Tomato 520 G vs Radix Nutrition Plant Based Indian Curry 143 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old El Paso ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Enchilada Kit Oven Baked Cheesy Tomato 520 G	28.9	141	23.7	3.7	1.2	2.9	4.0
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Plant Based Indian Curry 143 G	79.8	252	16.5	3.6	3.5	17.4	6.0

Hellers Short Cuts Butter Chicken Curry 400 G vs Radix Nutrition Ultra Free Range Indian Chicken Curry 151 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Shor... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Short Cuts Butter Chicken Curry 400 G	21.4	116	5.5	3.1	—	6.3	9.5
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Free Range Indian Chicken Curry 151 G	97.3	246	17.6	2.7	2.0	14.8	9.8

Hello Local Garden Curry Rice 1 Kg vs Texas Bbq Foods Smoked Pork Belly 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hello Local ... Food 1 Food 1 • HELLO FOODS LIMITED Hello Local Garden Curry Rice 1 Kg	60.4	198	30.7	10.2	—	6.2	3.5
Texas Bbq Fo... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Texas Bbq Foods Smoked Pork Belly 200 G	1.8	523	1.0	0.5	—	53.1	9.5

Radix Nutrition Original Plant Based Turkish Falafel 84 G vs Hello Seafood Salads Prawn Medley 275 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Turkish Falafel 84 G	58.6	157	15.9	2.2	4.3	6.8	5.9
Hello Seafoo... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hello Seafood Salads Prawn Medley 275 G	75.3	130	14.0	6.1	—	5.8	6.7

Hellers Short Cuts Italian Mince 400 G vs Radix Nutrition Original Plant Based Mexican Chilli 122 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Shor... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Short Cuts Italian Mince 400 G	20.1	208	10.6	5.8	—	10.9	17.0
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Mexican Chilli 122 G	83.0	162	15.9	3.3	4.5	7.6	5.3

Radix Nutrition Keto Meal Grass Fed Beef Mexican Chilli 114 G vs Radix Nutrition Ultra Grass Fed Beef Mexican Chilli 138 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Keto Meal Grass Fed Beef Mexican Chilli 114 G	0.0	170	2.2	1.5	3.1	13.1	9.7
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Grass Fed Beef Mexican Chilli 138 G	60.7	257	13.1	2.4	2.9	17.7	10.4

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