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Prepared Pasta & Pizza Sauces Comparisons For Diabetics

Delallo Tomato Bruschetta, 9.88 Oz vs Porcini Magnificent Marinara, Porcini

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Delallo Toma... Food 1 Food 1 • GEORGE DELALLO CO., INC. Delallo Tomato Bruschetta, 9.88 Oz	1.9	267	6.7	3.3	3.3	26.7	—
Porcini Magn... Food 2 Food 2 • ZAPPIA ENTERPRISES LLC Porcini Magnificent Marinara, Porcini	13.8	62	8.9	4.4	2.7	1.8	2.7

Vodka Cream Sauce, Vodka Cream vs Original Spaghetti Sauce With Beef, Original With Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vodka Cream ... Food 1 Food 1 • KAPOW OUTDOORS, LLC Vodka Cream Sauce, Vodka Cream	15.8	78	6.2	3.9	—	4.7	1.6
Original Spa... Food 2 Food 2 • VOLLWERTH & COMPANY Original Spaghetti Sauce With Beef, Original With Beef	11.7	161	5.7	1.6	0.8	12.1	5.7

Traditional Smooth Passata vs Spaghetti Sauce, Ground Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • ALANRIC FOOD DISTRIBUTORS, INC. Traditional Smooth Passata	2.0	25	3.3	1.7	1.7	—	1.7
Spaghetti Sa... Food 2 Food 2 • MR. BEVERAGES OLD TIME COCKTAIL MIXES Spaghetti Sauce, Ground Beef	25.9	56	12.0	5.6	1.6	0.8	1.6

Vegan Pesto, Vegan vs Traditional Marinara Sauce, Traditional Marinara

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegan Pesto,... Food 1 Food 1 • GOTHAM GREENS FARMS LLC Vegan Pesto, Vegan	3.6	456	5.3	—	1.8	49.1	3.5
Traditional ... Food 2 Food 2 • E-Z CATCH & COMPANY, LLC Traditional Marinara Sauce, Traditional Marinara	11.9	62	6.2	3.5	0.9	3.5	0.9

Traditional Organic Pizza Sauce, Traditional vs Alfredo Sauce, Alfredo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • MEIJER, INC. Traditional Organic Pizza Sauce, Traditional	10.0	57	9.8	6.6	1.6	0.8	1.6
Alfredo Sauc... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Alfredo Sauce, Alfredo	5.9	145	4.8	3.2	—	12.9	3.2

Garlic & Basil Sauce vs Heirloom Tomato Sauce, Heirloom Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic & Bas... Food 1 Food 1 • BAYSHORE MAILBOX COMPANY, INC Garlic & Basil Sauce	12.0	36	5.7	3.2	0.8	0.8	0.8
Heirloom Tom... Food 2 Food 2 • VALLEY FINE FOODS COMPANY Heirloom Tomato Sauce, Heirloom Tomato	15.9	72	8.0	4.8	1.6	4.0	0.8

Smooth Marinara Sauce vs Spicy Tomato & Basil Pasta Sauce, Spicy Tomato & Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smooth Marin... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Smooth Marinara Sauce	17.9	65	9.7	5.7	2.4	2.0	2.4
Spicy Tomato... Food 2 Food 2 • RIVIANA FOODS INC. Spicy Tomato & Basil Pasta Sauce, Spicy Tomato & Basil	15.9	40	8.0	4.8	1.6	0.8	1.6

Extra Heavy Pizza Sauce, Extra Heavy Pizza vs Pasta Sauce, Tomato Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Extra Heavy ... Food 1 Food 1 • CONAGRA BRANDS, INC. Extra Heavy Pizza Sauce, Extra Heavy Pizza	7.9	56	11.1	6.4	4.8	—	1.6
Pasta Sauce,... Food 2 Food 2 • UNITED NATURAL FOODS, INC. Pasta Sauce, Tomato Basil	21.9	56	10.4	6.4	1.6	0.8	1.6

Traditional Sauce, Traditional vs Pizza Sauce, Traditional

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • HIRZEL CANNING COMPANY Traditional Sauce, Traditional	13.8	41	7.4	5.8	1.7	0.8	1.7
Pizza Sauce,... Food 2 Food 2 • BOTTICELLI FOODS CORP. Pizza Sauce, Traditional	4.0	109	9.4	6.3	3.1	6.3	3.1

Gourmet Italian Sauce, Tomato Basil vs Tomato, Onion & Garlic Extra Chunky Pasta Sauce, Tomato, Onion & Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Ital... Food 1 Food 1 • BISCOTTI DI BARBARA Gourmet Italian Sauce, Tomato Basil	13.7	120	6.4	4.0	0.8	11.2	1.6
Tomato, Onio... Food 2 Food 2 • HY-VEE, INC. Tomato, Onion & Garlic Extra Chunky Pasta Sauce, Tomato, Onion & Garlic	19.8	71	10.2	7.9	2.4	2.4	1.6

Organic Marinara Pasta Sauce, Marinara vs Classic Alfredo Sauce, Classic Alfredo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Mari... Food 1 Food 1 • RED GOLD INC. Organic Marinara Pasta Sauce, Marinara	16.0	40	8.8	4.8	2.4	—	1.6
Classic Alfr... Food 2 Food 2 • THE KROGER CO. Classic Alfredo Sauce, Classic Alfredo	5.9	113	4.8	1.6	—	11.3	1.6

Tomato & Basil Pasta Sauce, Tomato & Basil vs Garlic Alfredo Premium White Pasta Sauce, Garlic Alfredo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato & Bas... Food 1 Food 1 • HARRIS-TEETER INC. Tomato & Basil Pasta Sauce, Tomato & Basil	19.8	63	9.5	5.6	1.6	2.0	1.6
Garlic Alfre... Food 2 Food 2 • BOTTICELLI FOODS CORP. Garlic Alfredo Premium White Pasta Sauce, Garlic Alfredo	5.8	147	4.4	1.5	—	11.8	4.4

Passata With Cherry Tomato, Cherry Tomato vs Red Gravy Pasta Sauce, Red Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Passata With... Food 1 Food 1 • THE WOODEN BEAR QUILT DESIGNS Passata With Cherry Tomato, Cherry Tomato	11.9	33	6.7	5.8	1.7	—	0.8
Red Gravy Pa... Food 2 Food 2 • M&N FOOD PRODUCTS INC Red Gravy Pasta Sauce, Red Gravy	17.9	64	8.0	7.2	0.8	2.8	1.6

Italian Sausage & Garlic Meat Sauce, Italian Sausage & Garlic vs Roasted Garlic Organic Pasta Sauce, Roasted Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Saus... Food 1 Food 1 • CAMPBELL SOUP COMPANY Italian Sausage & Garlic Meat Sauce, Italian Sausage & Garlic	19.8	75	10.8	8.3	2.5	2.5	2.5
Roasted Garl... Food 2 Food 2 • FAIRWAY OPERATING CORP. Roasted Garlic Organic Pasta Sauce, Roasted Garlic	12.1	34	5.9	2.5	0.8	0.9	1.7

Chili Pesto, Chili vs Tomato Basil Organic Pasta Sauce, Tomato Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chili Pesto,... Food 1 Food 1 • F.LLI SACLA' SPA Chili Pesto, Chili	5.8	310	8.6	3.5	3.4	29.3	3.5
Tomato Basil... Food 2 Food 2 • AMY'S KITCHEN INC. Tomato Basil Organic Pasta Sauce, Tomato Basil	17.9	72	8.8	4.8	1.6	3.6	1.6

Roasted Garlic & Herb Pasta Sauce, Roasted Garlic & Herb vs Tomato Pasta Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Garl... Food 1 Food 1 • SCHNUCK MARKETS, INC. Roasted Garlic & Herb Pasta Sauce, Roasted Garlic & Herb	17.8	55	8.7	4.7	1.6	1.6	1.6
Tomato Pasta... Food 2 Food 2 • PASTA TOO Tomato Pasta Sauce	19.6	92	8.5	3.9	0.8	6.2	2.3

Francesco Rinaldi, Traditional Pasta Sauce, Original, Original vs Spicy Arrabbiata Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Francesco Ri... Food 1 Food 1 • LIDESTRI FOODS, INC. Francesco Rinaldi, Traditional Pasta Sauce, Original, Original	21.9	65	10.5	6.5	1.6	2.4	1.6
Spicy Arrabb... Food 2 Food 2 • JAMBCO INC. Spicy Arrabbiata Sauce	11.9	64	6.4	4.0	1.6	3.2	0.8

Casalingo, Bella Pasta Sauce vs Creamy Cauliflower Alfredo Sauce, Creamy Cauliflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Casalingo, B... Food 1 Food 1 • RJE TRADE INTERNATIONAL, INC. Casalingo, Bella Pasta Sauce	23.8	70	10.9	7.8	1.6	2.3	1.6
Creamy Cauli... Food 2 Food 2 • SONOMA GOURMET Creamy Cauliflower Alfredo Sauce, Creamy Cauliflower	75.6	177	62.9	1.6	—	16.1	3.2

Alfredo & Sun Dried Tomato Pasta Sauce, Alfredo & Sun Dried Tomato vs Prego, Chunky Garden Mushroom Supreme Italian Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alfredo & Su... Food 1 Food 1 Alfredo & Sun Dried Tomato Pasta Sauce, Alfredo & Sun Dried Tomato	7.9	83	6.7	3.3	—	5.8	1.7
Prego, Chunk... Food 2 Food 2 • CAMPBELL SOUP COMPANY Prego, Chunky Garden Mushroom Supreme Italian Sauce	19.9	67	10.8	8.3	2.5	2.1	1.7

Roasted Gaaahlic Pasta Sauce, Roasted Gaaahlic vs Premium Marinara Sauce, Spicy Olive

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Gaaa... Food 1 Food 1 • MAPLE GROVE FARMS OF VERMONT INC. Roasted Gaaahlic Pasta Sauce, Roasted Gaaahlic	19.9	65	9.7	4.8	1.6	2.8	1.6
Premium Mari... Food 2 Food 2 • DELL AMORE' INC. Premium Marinara Sauce, Spicy Olive	11.9	73	6.5	4.0	1.6	4.8	1.6

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