Skip to main content Skip to navigation

Badlow is in Beta. Please report bugs / feedback ❤️

Prepared Subs & Sandwiches Comparisons For Diabetics

Black Forest Ham & Baby Swiss Cheese, White French Sub, Black Forest Ham & Baby Swiss vs Classic Double Steak Burger, Classic Double Steak

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Forest... Food 1 Food 1 • WAL-MART STORES, INC. Black Forest Ham & Baby Swiss Cheese, White French Sub, Black Forest Ham & Baby Swiss	48.0	187	17.3	2.0	0.7	7.3	13.3
Classic Doub... Food 2 Food 2 • DEFLECT-O CORPORATION Classic Double Steak Burger, Classic Double Steak	58.3	280	11.9	1.9	—	18.4	16.5

Ham & Swiss Wedge vs Sandwich, Chicken Caesar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ham & Swiss ... Food 1 Food 1 • TAYLOR FRESH FOODS, INC. Ham & Swiss Wedge	52.3	169	20.6	5.9	0.7	2.9	14.7
Sandwich, Ch... Food 2 Food 2 • JH BIOTECH, INC. Sandwich, Chicken Caesar	5.6	254	2.1	0.7	—	17.6	19.7

Turkey & Swiss On Cranberry Bread vs Chicken Salad Croissant, Chicken Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey & Swi... Food 1 Food 1 • KITCHEN FRESH FOODS INC. Turkey & Swiss On Cranberry Bread	95.9	211	25.5	4.9	1.0	6.4	15.2
Chicken Sala... Food 2 Food 2 • RUSS DAVIS WHOLESALE Chicken Salad Croissant, Chicken Salad	65.2	244	18.9	5.0	—	13.3	10.6

Turkey Club Sandwiches, Turkey Club vs Roasted Vegetable Cream Cheese Sandwich

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Club ... Food 1 Food 1 • RENAISSANCE FOOD GROUP, LLC Turkey Club Sandwiches, Turkey Club	68.5	129	16.9	2.0	2.8	3.6	9.3
Roasted Vege... Food 2 Food 2 • BYERLY FOODS INTERNATIONAL Roasted Vegetable Cream Cheese Sandwich	79.6	177	17.0	2.1	2.5	9.2	7.1

Brioche Roll With Honey Mustard Carved Ham & Baby Swiss Sandwich, Brioche Roll With Honey Mustard vs Smoked Turkey And Double Cheese Flatbread, Smoked Turkey And Double Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brioche Roll... Food 1 Food 1 • WAWA INCORPORATED Brioche Roll With Honey Mustard Carved Ham & Baby Swiss Sandwich, Brioche Roll With Honey Mustard	77.1	220	24.9	6.4	1.7	8.1	12.7
Smoked Turke... Food 2 Food 2 • DI LUSSO Smoked Turkey And Double Cheese Flatbread, Smoked Turkey And Double Cheese	66.9	205	18.1	2.9	1.0	8.3	15.1

Chicken & Bacon Caesar Sandwich, Chicken & Bacon Caesar vs Turkey & Havarti Sandwich With Mayonnaise, Turkey & Havarti

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken & Ba... Food 1 Food 1 • DELHAIZE AMERICA, INC. Chicken & Bacon Caesar Sandwich, Chicken & Bacon Caesar	81.9	232	17.7	1.6	0.8	12.6	14.2
Turkey & Hav... Food 2 Food 2 • TARGET STORES Turkey & Havarti Sandwich With Mayonnaise, Turkey & Havarti	86.9	253	20.8	1.7	1.7	10.4	19.1

Angus Cheeseburger Sandwiches, Angus vs Tuna Salad Croissant, Tuna Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Angus Cheese... Food 1 Food 1 • ADVANCEPIERRE FOODS INC. Angus Cheeseburger Sandwiches, Angus	72.0	291	22.3	3.4	0.6	16.0	13.7
Tuna Salad C... Food 2 Food 2 • WAWA INCORPORATED Tuna Salad Croissant, Tuna Salad	52.7	333	19.3	—	0.7	24.0	10.7

Tavern Ham & Smoked Gouda Sliders, Tavern Ham & Smoked vs Ham & Provolone Baguette

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tavern Ham &... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Tavern Ham & Smoked Gouda Sliders, Tavern Ham & Smoked	100.0	244	29.6	10.3	0.9	8.0	14.1
Ham & Provol... Food 2 Food 2 • TRIPLE 'B' CORPORATION Ham & Provolone Baguette	98.3	203	22.0	1.7	0.8	5.8	14.5

Rib Sandwich vs Chicken Salad Croissant, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rib Sandwich Food 1 Food 1 • ORION ENTEPRISES, INC. Rib Sandwich	21.2	302	8.4	6.7	2.2	15.6	10.1
Chicken Sala... Food 2 Food 2 • HEALING MD Chicken Salad Croissant, Chicken	61.2	244	15.4	2.3	0.9	14.9	10.9

Smoked Turkey, Ham, Bacon Mayonnaise, Lettuce, Cheddar And American Cheeses On Wheat Bread vs Chicken Breast Sandwich

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Turke... Food 1 Food 1 • 7-ELEVEN, INC. Smoked Turkey, Ham, Bacon Mayonnaise, Lettuce, Cheddar And American Cheeses On Wheat Bread	100.0	236	25.0	4.5	2.1	9.6	13.7
Chicken Brea... Food 2 Food 2 • 7-ELEVEN, INC. Chicken Breast Sandwich	100.0	240	31.6	5.1	1.0	7.7	11.7

Turkey & Cheddar With Chipotle Pepper Aioli Mayo Sauce, Turkey & Cheddar vs Whole Turkey/Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey & Che... Food 1 Food 1 • GILBERT FOODS LLC. Turkey & Cheddar With Chipotle Pepper Aioli Mayo Sauce, Turkey & Cheddar	65.1	223	18.5	0.5	1.9	11.2	14.1
Whole Turkey... Food 2 Food 2 • SUN COMPANY, INC. (R&M) Whole Turkey/Cheddar	100.0	199	23.1	4.5	3.8	7.1	11.9

Ham And Turkey Sliders, Ham And Turkey vs Buffalo Style Chicken Sliders, Buffalo Style Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ham And Turk... Food 1 Food 1 • HEARTHSIDE USA, LLC Ham And Turkey Sliders, Ham And Turkey	100.0	247	25.4	8.8	—	9.2	15.9
Buffalo Styl... Food 2 Food 2 • RENAISSANCE FOOD GROUP, LLC Buffalo Style Chicken Sliders, Buffalo Style Chicken	62.9	241	24.1	8.5	0.7	9.2	17.0

Turkey & Guacamole Turkey, Swiss Cheese, Lettuce & Tomato On A Multigrain Baguette Sandwich With Sides Of Guacamole And Mayonnaise, Turkey & Guacamole vs Chicken Salad, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey & Gua... Food 1 Food 1 • TARGET STORES Turkey & Guacamole Turkey, Swiss Cheese, Lettuce & Tomato On A Multigrain Baguette Sandwich With Sides Of Guacamole And Mayonnaise, Turkey & Guacamole	88.0	201	19.0	2.6	1.9	10.8	12.6
Chicken Sala... Food 2 Food 2 • GILBERT FOODS LLC. Chicken Salad, Chicken	65.7	206	20.6	0.6	0.6	10.0	9.4

Tuna Salad On Wg Bread vs Roast Beef Sandwich With Blue Cheese Mayonnaise

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tuna Salad O... Food 1 Food 1 • CLASSIC DELIGHT INC. Tuna Salad On Wg Bread	67.7	214	28.9	7.0	1.6	6.3	10.9
Roast Beef S... Food 2 Food 2 • FRESH FOOD MANUFACTURING Roast Beef Sandwich With Blue Cheese Mayonnaise	100.0	231	23.1	1.1	0.7	9.5	13.2

Harmonious Ham Sandwich, Harmonious Ham vs Roast Beef Sandwich, Roast Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Harmonious H... Food 1 Food 1 • ADVANCEPIERRE FOODS INC. Harmonious Ham Sandwich, Harmonious Ham	42.7	214	24.0	2.9	1.7	7.6	14.3
Roast Beef S... Food 2 Food 2 • AHOLD USA, INC. Roast Beef Sandwich, Roast Beef	52.1	164	14.9	1.0	1.5	5.5	13.4

Combo Super Triangle Sandwich vs Turkey And Swiss Cheese Wedge

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Combo Super ... Food 1 Food 1 • WALGREENS CO. Combo Super Triangle Sandwich	79.1	200	20.5	2.4	1.0	8.6	10.5
Turkey And S... Food 2 Food 2 • UDI, THE SANDWICHMAN, INC. Turkey And Swiss Cheese Wedge	67.7	213	23.8	2.4	2.4	8.5	11.0

Buffalo Style Chicken, Jalapeno Pepper Jack Cheese & Bacon Club Sub, Buffalo Style vs Grilled Chicken Breast & Cheddar Artisan Sandwich, Grilled Chicken Breast & Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buffalo Styl... Food 1 Food 1 • TAYLOR FRESH FOODS, INC. Buffalo Style Chicken, Jalapeno Pepper Jack Cheese & Bacon Club Sub, Buffalo Style	78.7	182	16.0	1.5	0.7	6.3	16.7
Grilled Chic... Food 2 Food 2 • GILBERT FOODS LLC. Grilled Chicken Breast & Cheddar Artisan Sandwich, Grilled Chicken Breast & Cheddar	47.8	236	14.4	1.0	1.5	10.8	15.4

Ham, Egg & Cheese vs Turkey & Havarti On Everything Ciabatta Sandwich, Turkey & Havarti On Everything Ciabatta

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ham, Egg & C... Food 1 Food 1 • HORMEL FOODS CORPORATION Ham, Egg & Cheese	26.2	318	17.7	2.4	1.2	20.0	16.5
Turkey & Hav... Food 2 Food 2 • GILBERT FOODS LLC. Turkey & Havarti On Everything Ciabatta Sandwich, Turkey & Havarti On Everything Ciabatta	69.1	211	18.2	0.5	1.0	9.1	12.0

Roast Beef & Cheddar Pretzel Roll Sliders, Roast Beef & Cheddar vs Italian Submarine

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roast Beef &... Food 1 Food 1 • MEIJER, INC. Roast Beef & Cheddar Pretzel Roll Sliders, Roast Beef & Cheddar	82.5	243	26.0	2.3	1.2	9.8	12.1
Italian Subm... Food 2 Food 2 • FOOD TOWN STORES INC. Italian Submarine	100.0	335	25.9	2.3	0.8	18.4	16.2

Everything Naan Dippers vs Smoked Ham & Cheese Sandwich On Homestyle White Bread, Smoked Ham & Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Everything N... Food 1 Food 1 Everything Naan Dippers	42.7	320	50.0	4.0	6.0	9.0	8.0
Smoked Ham &... Food 2 Food 2 • E. A. SWEEN COMPANY Smoked Ham & Cheese Sandwich On Homestyle White Bread, Smoked Ham & Cheese	50.1	187	20.1	4.3	1.4	5.0	15.1

← Back to All Comparisons