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Rocket Fuel Food Comparisons

For Diabetics

Lsg Mushroom & Leek Macaroni 390 G vs Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lsg Mushroom... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Lsg Mushroom & Leek Macaroni 390 G	390g	100.0	171	22.3	2.1	—	6.9	4.9
Old El Paso ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G	61g	47.5	242	41.8	3.9	2.1	4.9	5.7

Hello Seafood Salads Prawn Medley 275 G vs Radix Nutrition Original Free Range Indian Chicken Curry 126 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hello Seafoo... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hello Seafood Salads Prawn Medley 275 G	275g	75.3	130	14.0	6.1	—	5.8	6.7
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Free Range Indian Chicken Curry 126 G	376g	100.0	158	16.5	2.3	1.8	5.9	8.6

Hellers Short Cuts Italian Mince 400 G vs Radix Nutrition Original Plant Based Indian Chickpea Curry 128 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Shor... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Short Cuts Italian Mince 400 G	100g	20.1	208	10.6	5.8	—	10.9	17.0
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Indian Chickpea Curry 128 G	378g	96.5	163	16.6	3.4	3.5	7.5	5.5

Old El Paso Soft Taco Crispy Chicken Kit 370 G vs Radix Nutrition Ultra Apple, Cinnamon & Turmeric Breakfast 164 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old El Paso ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Soft Taco Crispy Chicken Kit 370 G	37g	36.3	293	53.2	11.6	3.2	5.1	6.5
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Apple, Cinnamon & Turmeric Breakfast 164 G	274g	57.8	294	19.6	6.6	8.5	16.8	12.2

Leader Bacon & Cheese Toppa 4 Small Pack 540 G vs Hello Local Garden Curry Rice 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Leader Bacon... Food 1 Food 1 • FOOD PARTNERS LIMITED Leader Bacon & Cheese Toppa 4 Small Pack 540 G	135g	19.8	174	20.3	0.4	12.8	6.4	7.3
Hello Local ... Food 2 Food 2 • HELLO FOODS LIMITED Hello Local Garden Curry Rice 1 Kg	100g	60.4	198	30.7	10.2	—	6.2	3.5

Berkano Foods Plants Base 'Chicken' Enchiladas 1.2 Kg vs Old El Paso Enchilada Kit Oven Baked Cheesy Tomato 520 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berkano Food... Food 1 Food 1 • BERKANO ORGANICS LIMITED Berkano Foods Plants Base 'Chicken' Enchiladas 1.2 Kg	400g	100.0	137	16.0	4.3	—	4.7	5.7
Old El Paso ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Enchilada Kit Oven Baked Cheesy Tomato 520 G	65g	28.9	141	23.7	3.7	1.2	2.9	4.0

Radix Nutrition Ultra Apple, Cinnamon & Turmeric Breakfast 164 G vs Hellers Short Cuts Butter Chicken Curry 400 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Apple, Cinnamon & Turmeric Breakfast 164 G	274g	57.8	294	19.6	6.6	8.5	16.8	12.2
Hellers Shor... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Short Cuts Butter Chicken Curry 400 G	200g	21.4	116	5.5	3.1	—	6.3	9.5

Back Country Cuisine Freeze Dri Apple And Berry Crumble 150 G vs Radix Nutrition Ultra Free Range Indian Chicken Curry 151 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Back Country... Food 1 Food 1 • BACK COUNTRY FOODS LIMITED Back Country Cuisine Freeze Dri Apple And Berry Crumble 150 G	400g	100.0	152	29.0	20.4	—	4.0	0.4
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Free Range Indian Chicken Curry 151 G	326g	97.3	246	17.6	2.7	2.0	14.8	9.8

Hellers Short Cuts Meatballs In Sauce 400 G vs Hello Local Garden Curry Rice 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Shor... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Short Cuts Meatballs In Sauce 400 G	100g	25.9	229	13.6	9.4	—	13.5	13.3
Hello Local ... Food 2 Food 2 • HELLO FOODS LIMITED Hello Local Garden Curry Rice 1 Kg	100g	60.4	198	30.7	10.2	—	6.2	3.5

Pasta Nostra Beef Ragu Lasagne With Creamy Tomato Bechamel 350 G vs Radix Nutrition Ultra Free Range Indian Chicken Curry 151 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Nostra... Food 1 Food 1 • PASTA NOSTRA LIMITED Pasta Nostra Beef Ragu Lasagne With Creamy Tomato Bechamel 350 G	350g	79.0	216	11.7	2.7	—	16.4	5.1
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Free Range Indian Chicken Curry 151 G	326g	97.3	246	17.6	2.7	2.0	14.8	9.8

Old El Paso Soft Taco Crispy Chicken Kit 370 G vs Pasta Nostra Beef Ragu Lasagne With Creamy Tomato Bechamel 350 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old El Paso ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Soft Taco Crispy Chicken Kit 370 G	37g	36.3	293	53.2	11.6	3.2	5.1	6.5
Pasta Nostra... Food 2 Food 2 • PASTA NOSTRA LIMITED Pasta Nostra Beef Ragu Lasagne With Creamy Tomato Bechamel 350 G	350g	79.0	216	11.7	2.7	—	16.4	5.1

Radix Nutrition Ultra Grass Fed Turkish Lamb 139 G vs Hello Seafood Salads Prawn Medley 275 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Grass Fed Turkish Lamb 139 G	314g	86.0	254	15.8	2.5	1.9	—	8.8
Hello Seafoo... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hello Seafood Salads Prawn Medley 275 G	275g	75.3	130	14.0	6.1	—	5.8	6.7

Dumpling Chicken & Mushroom Dumplings 700 G 28 Pieces vs Berkano Foods Plants Base 'Chicken' Enchiladas 1.2 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dumpling Chi... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Dumpling Chicken & Mushroom Dumplings 700 G 28 Pieces	175g	100.0	278	36.0	1.1	0.8	9.6	11.0
Berkano Food... Food 2 Food 2 • BERKANO ORGANICS LIMITED Berkano Foods Plants Base 'Chicken' Enchiladas 1.2 Kg	400g	100.0	137	16.0	4.3	—	4.7	5.7

Leader Bacon & Cheese Toppa 4 Small Pack 540 G vs Radix Nutrition Ultra Wild Alaskan Salmon Ginger & Herbs 142 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Leader Bacon... Food 1 Food 1 • FOOD PARTNERS LIMITED Leader Bacon & Cheese Toppa 4 Small Pack 540 G	135g	19.8	174	20.3	0.4	12.8	6.4	7.3
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Wild Alaskan Salmon Ginger & Herbs 142 G	317g	93.3	253	17.3	2.4	1.9	16.0	9.2

Pasta Nostra Spinach & Ricotta Lasagne With Creamy Spinach Bechamel 350 G vs Old El Paso Soft Taco Crispy Chicken Kit 370 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Nostra... Food 1 Food 1 • PASTA NOSTRA LIMITED Pasta Nostra Spinach & Ricotta Lasagne With Creamy Spinach Bechamel 350 G	350g	100.0	149	17.3	2.2	—	5.9	5.5
Old El Paso ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Soft Taco Crispy Chicken Kit 370 G	37g	36.3	293	53.2	11.6	3.2	5.1	6.5

Old El Paso Enchilada Kit Oven Baked Cheesy Tomato 520 G vs Dumpling Chicken & Mushroom Dumplings 700 G 28 Pieces

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old El Paso ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Enchilada Kit Oven Baked Cheesy Tomato 520 G	65g	28.9	141	23.7	3.7	1.2	2.9	4.0
Dumpling Chi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Dumpling Chicken & Mushroom Dumplings 700 G 28 Pieces	175g	100.0	278	36.0	1.1	0.8	9.6	11.0

Hellers Short Cuts Italian Mince 400 G vs Hello Seafood Salads Prawn Medley 275 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Shor... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Short Cuts Italian Mince 400 G	100g	20.1	208	10.6	5.8	—	10.9	17.0
Hello Seafoo... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hello Seafood Salads Prawn Medley 275 G	275g	75.3	130	14.0	6.1	—	5.8	6.7

Hellers Short Cuts Meatballs In Sauce 400 G vs Pasta Nostra Beef Ragu Lasagne With Creamy Tomato Bechamel 350 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Shor... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Short Cuts Meatballs In Sauce 400 G	100g	25.9	229	13.6	9.4	—	13.5	13.3
Pasta Nostra... Food 2 Food 2 • PASTA NOSTRA LIMITED Pasta Nostra Beef Ragu Lasagne With Creamy Tomato Bechamel 350 G	350g	79.0	216	11.7	2.7	—	16.4	5.1

Old El Paso Soft Taco Crispy Chicken Kit 370 G vs Radix Nutrition Ultra Grass Fed Turkish Lamb 139 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old El Paso ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Soft Taco Crispy Chicken Kit 370 G	37g	36.3	293	53.2	11.6	3.2	5.1	6.5
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Grass Fed Turkish Lamb 139 G	314g	86.0	254	15.8	2.5	1.9	—	8.8

Radix Nutrition Ultra Apple, Cinnamon & Turmeric Breakfast 164 G vs Hello Local Garden Curry Rice 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Apple, Cinnamon & Turmeric Breakfast 164 G	274g	57.8	294	19.6	6.6	8.5	16.8	12.2
Hello Local ... Food 2 Food 2 • HELLO FOODS LIMITED Hello Local Garden Curry Rice 1 Kg	100g	60.4	198	30.7	10.2	—	6.2	3.5

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