Rocket Fuel Food Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Berry Crisp ...
Food 1
Food 1
• PURELY ELIZABETH
Berry Crisp Ancient Grain Granola, Berry Crisp
|
34.5 | 433 | 66.7 | 23.3 | 6.7 | 15.0 | 10.0 |
|
Bye Bye Blue...
Food 2
Food 2
• BANNER ROAD BAKING COMPANY
Bye Bye Blues Organic Granola, Bye Bye Blues
|
52.9 | 456 | 56.1 | 10.5 | 7.0 | 22.8 | 10.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Co...
Food 1
Food 1
• AMG SNACKS, LLC
Chocolate Coconut Energy Bites, Chocolate; Coconut
|
26.6 | 433 | 56.7 | 40.0 | 10.0 | 20.0 | 10.0 |
|
Clusters, Go...
Food 2
Food 2
• PRETZEL PERFECTION
Clusters, Gourmet Pretzel Treats, Spicy Cherry Pistachio Clusters
|
26.4 | 464 | 57.1 | 25.0 | 7.1 | 28.6 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Savory Seed ...
Food 1
Food 1
• WESTMINSTER CRACKER COMPANY INC.
Savory Seed Brownie Crisp
|
24.8 | 357 | 53.6 | 32.1 | 7.1 | 16.1 | 10.7 |
|
Peanut Butte...
Food 2
Food 2
• PAMELA'S PRODUCTS INC.
Peanut Butter Cookies
|
19.8 | 435 | 47.8 | 30.4 | 2.2 | 21.7 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Triple Choco...
Food 1
Food 1
• GLUTEN FREE BAKE SHOP INC
Triple Chocolate Donut
|
53.8 | 410 | 47.5 | 26.2 | 1.6 | 23.0 | 3.3 |
|
Super Fresh!...
Food 2
Food 2
• SUPERFRESH FOODS, INC.
Super Fresh! Foods, Bbq Chopped Salad With Smoked Tofu & Ranch Dressing
|
43.1 | 137 | 9.9 | 1.8 | 2.1 | 8.5 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• BRANDLESS, INC
Gluten Free Cornbread Mix, Corn
|
41.7 | 346 | 80.8 | 15.4 | — | — | 3.9 |
|
Birthday Cak...
Food 2
Food 2
• PARTAKE FOODS, INC.
Birthday Cake Crunchy Cookies, Birthday Cake
|
34.6 | 452 | 61.3 | 25.8 | 3.2 | 22.6 | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cranberry Or...
Food 1
Food 1
• AUNT GUSSIE'S COOKIES & CRACKERS
Cranberry Orange Cookies, Cranberry Orange
|
34.3 | 500 | 67.9 | 39.3 | 3.6 | 21.4 | 7.1 |
|
Italian Supr...
Food 2
Food 2
• AMY'S KITCHEN INC.
Italian Supreme Pizza Wrap, Italian Supreme Pizza
|
21.2 | 167 | 8.3 | 1.9 | 1.3 | 10.3 | 9.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mountain Mue...
Food 1
Food 1
• MOUNTAIN MUESLI LLC
Mountain Muesli, Cereal, Cherry Almond, Cherry Almond
|
63.6 | 386 | 64.9 | 15.8 | 7.0 | 10.5 | 10.5 |
|
Banana Cinna...
Food 2
Food 2
• NATURALVERT LLC
Banana Cinnamon With Dried Banana Fruit Crispy Granola, Banana; Cinnamon
|
43.2 | 367 | 80.0 | 20.0 | 6.7 | 3.3 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mustard & On...
Food 1
Food 1
• PRETZEL PERFECTION
Mustard & Onion Gluten Free Pretzel Twists, Mustard & Onion
|
27.3 | 357 | 50.0 | 3.6 | — | 16.1 | — |
|
Organic Mapl...
Food 2
Food 2
• DR. MCDOUGALL'S RIGHT FOODS, INC.
Organic Maple Hot Cereal
|
93.6 | 386 | 78.6 | 25.7 | 10.0 | 5.0 | 8.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Glazed Donut...
Food 1
Food 1
• GLUTEN FREE BAKE SHOP INC
Glazed Donuts, Glazed
|
73.5 | 409 | 57.6 | 28.8 | — | 19.7 | 1.5 |
|
Shoyu Ramen ...
Food 2
Food 2
• AMERICAN HALAL COMPANY, INC.
Shoyu Ramen Bowl With Chicken, Shoyu
|
58.6 | 129 | 18.8 | 0.6 | 1.2 | 2.4 | 8.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bold & Spicy...
Food 1
Food 1
Bold & Spicy Wild Buffalo Wing Flavor Puffzels
|
34.6 | 400 | 60.0 | — | — | 16.7 | 6.7 |
|
Strawberry R...
Food 2
Food 2
• LOVE GROWN FOODS, LLC
Strawberry Raspberry Oatmeal, Strawberry Raspberry
|
79.9 | 381 | 74.6 | 20.6 | 9.5 | 4.8 | 9.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• ALDI INC.
Gluten Free Yellow Baking Mix
|
73.7 | 349 | 86.1 | 37.2 | — | — | 2.3 |
|
Gluten Free ...
Food 2
Food 2
• K.C. CHEW TOYS
Gluten Free Egg Noodles
|
74.4 | 333 | 73.7 | — | 7.0 | 7.0 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peanut Butte...
Food 1
Food 1
• JACEYCAKES, LLC
Peanut Butter Mighty Muffin, Peanut Butter
|
30.8 | 436 | 40.0 | 18.2 | 9.1 | 14.6 | 36.4 |
|
Lemon Burst ...
Food 2
Food 2
• HOMEFREE LLC
Lemon Burst Mini Cookies, Lemon Burst
|
38.3 | 500 | 70.0 | 33.3 | 3.3 | 20.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet & Tang...
Food 1
Food 1
• MADE IN NATURE, INC.
Sweet & Tangy Organic Fruit & Granola Supersnacks, Sweet & Tangy
|
37.4 | 333 | 70.0 | 50.0 | 6.7 | 6.7 | 3.3 |
|
Square Muffi...
Food 2
Food 2
• CLASSIC COOKING INC.
Square Muffins, Chocolate Krabby
|
19.6 | 214 | 42.9 | 21.4 | 7.1 | 5.4 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Global Goodn...
Food 1
Food 1
• TOOSUM HEALTHY FOODS LLC
Global Goodness Healthy Snack Bar
|
31.1 | 333 | 63.3 | 23.3 | 10.0 | 10.0 | 6.7 |
|
Tegal Classi...
Food 2
Food 2
• TEGEL FOODS LIMITED
Tegal Classic Chicken Burgers Gluten Free 750 G
|
32.8 | 179 | 17.0 | 1.0 | — | 6.6 | 12.5 |