Skip to main content Skip to navigation

Rocket Fuel Food Comparisons

For Diabetics

Fat Free Pudding Snacks, Chocolate vs Dark Chocolate Decadent Dessert Pudding

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fat Free Pud... Food 1 Food 1 • GIANT EAGLE, INC. Fat Free Pudding Snacks, Chocolate	92g	37.9	98	21.7	14.1	1.1	—	1.1
Dark Chocola... Food 2 Food 2 • LAND O'LAKES, INC. Dark Chocolate Decadent Dessert Pudding	106g	49.2	179	25.5	20.8	1.9	6.6	2.8

Banana Pudding Snacks, Banana vs Vanilla Pudding Cups, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banana Puddi... Food 1 Food 1 • GIANT EAGLE, INC. Banana Pudding Snacks	92g	33.9	98	19.6	12.0	1.1	2.7	—
Vanilla Pudd... Food 2 Food 2 • SHURFINE Vanilla Pudding Cups	92g	35.8	109	20.7	14.1	1.1	2.7	—

Chocolate Dairy Free Pudding, Chocolate vs Purple Corn Mix Pudding

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Da... Food 1 Food 1 • WAYFARE INC. Chocolate Dairy Free Pudding	113g	39.6	106	20.4	13.3	2.7	3.1	1.8
Purple Corn ... Food 2 Food 2 • PERUVIAN IMPORT COMPANY Purple Corn Mix Pudding	10g	100.0	327	93.5	37.4	—	—	—

Creme Caramel vs Pudding, Vanilla Flavored

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creme Caramel Food 1 Food 1 • NOT A BRANDED ITEM Creme Caramel	100g	43.4	140	22.0	9.0	—	4.0	4.0
Pudding, Van... Food 2 Food 2 • LAND O'LAKES, INC. Pudding, Vanilla Flavored	170g	65.4	106	19.4	15.9	—	1.8	2.9

Dairy Free Vanilla Pudding, Vanilla vs Flan With Caramel Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dairy Free V... Food 1 Food 1 • WAYFARE INC. Dairy Free Vanilla Pudding, Vanilla	113g	31.5	106	18.6	12.4	2.7	3.1	1.8
Flan With Ca... Food 2 Food 2 • THE JEL SERT COMPANY Flan With Caramel Sauce	19g	36.0	368	94.7	94.7	—	—	—

Pudding Snacks, Chocolate Milkshake vs Vanilla Pudding, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pudding Snac... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Pudding Snacks, Chocolate Milkshake	110g	47.7	100	21.8	16.4	—	1.4	1.8
Vanilla Pudding Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Vanilla Pudding	128g	43.6	109	17.2	14.1	—	3.9	1.6

Chocolate Pudding Parfait vs Kroger, French Vanilla Pudding & Pie Filling, Vanilla, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Pu... Food 1 Food 1 • TAYLOR FRESH FOODS, INC. Chocolate Pudding Parfait	213g	90.6	160	22.5	18.8	0.9	7.0	3.3
Kroger, Fren... Food 2 Food 2 • THE KROGER CO. Kroger, French Vanilla Pudding & Pie Filling, Vanilla, Vanilla	25g	44.0	360	88.0	76.0	—	—	—

Chocolate Pudding With Real Coconut & Almonds vs Meghli Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Pu... Food 1 Food 1 • THE JEL SERT COMPANY Chocolate Pudding With Real Coconut & Almonds	25g	35.1	400	76.0	52.0	4.0	12.0	4.0
Meghli Mix Food 2 Food 2 • ADONIS PRODUCTS Meghli Mix	20g	29.7	400	95.0	60.0	20.0	—	5.0

Instant Pudding, Pistachio vs French Vanilla Rice Pudding, French Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Instant Pudd... Food 1 Food 1 • MCILHENNY COMPANY Instant Pudding, Pistachio	24g	46.0	375	95.8	79.2	—	—	—
French Vanil... Food 2 Food 2 • LAND O'LAKES, INC. French Vanilla Rice Pudding	129g	47.6	109	18.6	12.4	—	1.9	3.1

Milky Chocolate Flavored Pudding With Vanilla Flavored Whipped Cream Topping vs Vanilla Instant Pudding And Pie Filling Mix, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milky Chocol... Food 1 Food 1 • DRE MEDICAL GROUP, INC. Milky Chocolate Flavored Pudding With Vanilla Flavored Whipped Cream Topping	133g	53.1	158	20.3	18.1	—	6.8	3.0
Vanilla Inst... Food 2 Food 2 • HULMAN & COMPANY Vanilla Instant Pudding And Pie Filling Mix	22g	40.0	364	90.9	77.3	—	—	—

Pudding Mix, Butterscotch vs Strawberry Cheesecake Flavored Pudding, Strawberry Cheesecake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pudding Mix,... Food 1 Food 1 • BETTER BOWLS Pudding Mix, Butterscotch	24g	46.0	375	95.8	75.0	—	—	—
Strawberry C... Food 2 Food 2 • THE JEL SERT COMPANY Strawberry Cheesecake Flavored Pudding	19g	34.0	368	89.5	63.2	—	—	—

Original Butterscotch Pudding Snacks, Original, Butterscotch vs Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original But... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Original Butterscotch Pudding Snacks, Original, Butterscotch	110g	45.8	100	20.9	16.4	—	1.4	0.9
Almond Blend... Food 2 Food 2 • STRAPWORKS LLC Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut	85g	25.3	129	14.1	10.6	1.2	5.3	5.9

Chocolate Fat Free Pudding Cups, Chocolate vs Vanilla Flavored Instant Pudding & Pie Filling, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Fa... Food 1 Food 1 • TOPS MARKETS, LLC Chocolate Fat Free Pudding Cups	99g	33.9	81	18.2	13.1	1.0	—	2.0
Vanilla Flav... Food 2 Food 2 • WAL-MART STORES, INC. Vanilla Flavored Instant Pudding & Pie Filling	24g	46.0	375	95.8	79.2	—	—	—

Vanilla Pudding vs Grand Dessert Premium European Dessert, Double Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Pudding Food 1 Food 1 • REINA MEALS LLC Vanilla Pudding	100g	39.7	110	20.0	15.0	—	2.0	2.0
Grand Desser... Food 2 Food 2 • EHRMANN USA, LLC Grand Dessert Premium European Dessert, Double Chocolate	200g	67.1	125	17.5	14.5	0.5	5.0	3.0

Chocolate Fudge Pudding Snacks vs Caramel Cheesecake With Graham Cracker Crust Flavored Layered Dessert, Caramel Cheesecake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Fu... Food 1 Food 1 • PRICE CHOPPER SUPERMARKETS Chocolate Fudge Pudding Snacks	92g	37.7	120	22.8	15.2	2.2	2.7	1.1
Caramel Chee... Food 2 Food 2 • YOPLAIT USA Caramel Cheesecake With Graham Cracker Crust Flavored Layered Dessert	99g	50.6	303	27.3	19.2	1.0	20.2	3.0

Tropical, Rice Pudding, Traditional Style vs Vanilla Fudge Duet Creamy Vanilla Bean Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts, Vanilla Fudge Duet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical, Ri... Food 1 Food 1 • TROPICAL CHEESE INDUSTRIES INC Tropical, Rice Pudding, Traditional Style	113g	45.6	106	20.4	13.3	—	1.8	2.7
Vanilla Fudg... Food 2 Food 2 • LAKEVIEW FARMS, LLC Vanilla Fudge Duet Creamy Vanilla Bean Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts	156g	82.4	186	26.9	21.2	—	8.3	3.2

Apple Pie A La Mode Pudding, Apple Pie A La Mode vs Chocolate Fudge Pudding Cups, Chocolate Fudge

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Pie A ... Food 1 Food 1 • CONAGRA BRANDS, INC. Apple Pie A La Mode Pudding	92g	35.8	109	20.7	13.0	1.1	2.7	—
Chocolate Fu... Food 2 Food 2 • NASH FINCH COMPANY Chocolate Fudge Pudding Cups	92g	37.8	120	22.8	15.2	2.2	2.2	1.1

Dragon Treasure Pudding, Dragon Treasure vs Original Banana Split Pudding Snacks, Original Banana Split

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dragon Treas... Food 1 Food 1 • CONAGRA BRANDS, INC. Dragon Treasure Pudding	92g	39.9	109	21.7	17.4	—	2.2	—
Original Ban... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Original Banana Split Pudding Snacks	110g	45.7	100	20.9	16.4	—	1.8	1.8

Chocolate Fudge Pudding & Pie Filling, Chocolate Fudge vs Food Lion, Instant Pudding & Pie Filling, Butterscotch, Butterscotch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Fu... Food 1 Food 1 • THE JEL SERT COMPANY Chocolate Fudge Pudding & Pie Filling	22g	100.0	364	90.9	54.6	4.5	—	4.6
Food Lion, I... Food 2 Food 2 • FOOD TOWN STORES INC. Food Lion, Instant Pudding & Pie Filling, Butterscotch, Butterscotch	26g	50.0	385	96.2	80.8	—	—	—

Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate vs Vanilla Snack Pudding Desserts, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baker's, Cor... Food 1 Food 1 • ALDI INC. Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate	28g	50.0	357	89.3	75.0	—	—	—
Vanilla Snac... Food 2 Food 2 • WEIS MARKETS, INC. Vanilla Snack Pudding Desserts	92g	35.8	109	20.7	14.1	1.1	2.7	—

← Back to All Comparisons