Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Bone...
Food 1
Food 1
• CONAGRA BRANDS INC
Banquet Boneless Pork Ribs Meal, 10 Oz
|
283g | 22.2 | 110 | 13.1 | 3.9 | 1.8 | 3.9 | 5.0 |
|
Stouffer's S...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Swedish Meatballs 11.5 Oz Box
|
326g | 26.9 | 163 | 14.7 | 1.5 | 0.9 | 7.7 | 8.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's F...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Family Size Five Cheese Lasagna Frozen Entree 6 X38 Ozus
|
239g | 25.6 | 113 | 13.8 | 3.4 | 0.8 | 4.2 | 5.4 |
|
Lean Cuisine...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Frozen Meal Bbq Chicken Sandwich 6 Oz Us
|
170g | 46.7 | 200 | 25.9 | 4.7 | 1.8 | 5.3 | 11.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lean Cuisine...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Frozen Meal Herb Roasted Chicken, Protein Kick Microwave Meal, Microwave Chicken Dinner, Frozen Dinner For One
|
226g | 12.1 | 80 | 7.1 | 1.8 | 0.9 | 2.0 | 8.0 |
|
Macaroni And...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Macaroni And Cheese Sauce Ready To Use Frozen Pouch 48 X8 Oz
|
100g | 31.4 | 150 | 17.0 | 4.0 | 1.0 | 7.0 | 4.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Chic...
Food 1
Food 1
• CONAGRA BRANDS, INC
Banquet Chicken Fried Beef Steak, Frozen Meal, 10 Oz.
|
283g | 22.8 | 138 | 12.7 | 2.1 | 1.1 | 8.5 | 3.5 |
|
Stouffer's F...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Fettucini Alfredo Frozen Entre 11.5 Oz Box
|
326g | 32.8 | 196 | 17.8 | 1.8 | 0.9 | 11.4 | 5.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Discontinued...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Discontinued Stouffer's Classzf3 Family Size Grandma's Chicken & Vegetable Rice Bake Frozen Meal 36 Oz. Box
|
195g | 21.2 | 92 | 11.8 | 1.0 | 1.0 | 2.1 | 6.7 |
|
Stouffer's B...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Bowl Fulls Fried Chicken And Mashed Potato Bowl Frozen Entre 14 Oz Box
|
396g | 23.7 | 114 | 12.9 | 1.5 | 0.8 | 4.3 | 5.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Healthy Choi...
Food 1
Food 1
• CONAGRA BRANDS INC
Healthy Choice Beef Pot Roast Complete Meal, 11 Oz
|
311g | 14.7 | 71 | 9.3 | 3.5 | 1.9 | 1.5 | 4.8 |
|
Lean Cuisine...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Caulipasta Bowls Alfredo W/ Broccoli Frozen Entre 9 Oz Box
|
255g | 14.7 | 98 | 13.3 | 2.4 | 5.9 | 3.1 | 4.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lean Cuisine...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Caulipasta Bowls Alfredo W/ Broccoli Frozen Entre 9 Oz Box
|
255g | 14.7 | 98 | 13.3 | 2.4 | 5.9 | 3.1 | 4.3 |
|
Banquet Basi...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Basic Orange Chicken, 8 Oz
|
227g | 41.7 | 137 | 22.9 | 7.1 | 1.8 | 3.1 | 4.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tsmb Wg Crus...
Food 1
Food 1
• EAST SIDE ENTREES
Tsmb Wg Crustless Cocoa Cpb Sandwich
|
337g | 32.7 | 128 | 18.1 | 10.4 | 1.5 | 4.2 | 4.5 |
|
Stouffer's F...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Fettucini Alfredo Frozen Entre 11.5 Oz Box
|
326g | 32.8 | 196 | 17.8 | 1.8 | 0.9 | 11.4 | 5.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Mega...
Food 1
Food 1
• CONAGRA BRANDS INC
Banquet Mega Meals Salisbury Steak Frozen Dinner, 15.25 Ounce, 15.25 Oz
|
432g | 14.8 | 148 | 9.0 | 0.7 | 1.4 | 9.7 | 6.5 |
|
Banquet Bone...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Boneless Pork Ribs Meal, 10 Oz
|
283g | 22.2 | 110 | 13.1 | 3.9 | 1.8 | 3.9 | 5.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Fish...
Food 1
Food 1
• CONAGRA BRANDS INC
Banquet Fish Sticks Meal, 7.3 Oz
|
207g | 41.9 | 150 | 22.7 | 13.5 | 1.4 | 4.4 | 4.8 |
|
Life Cuisine...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Life Cuisine Frozen Meal Three Meat Pizza 6 Oz
|
187g | 35.1 | 214 | 20.3 | 2.7 | 2.1 | 9.6 | 11.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Basi...
Food 1
Food 1
• CONAGRA BRANDS INC
Banquet Basic Fettuccini Alfredo, 8 Oz
|
227g | 27.7 | 132 | 15.9 | 0.9 | 1.8 | 5.3 | 4.4 |
|
Marie Callen...
Food 2
Food 2
• CONAGRA BRANDS INC
Marie Callenders Turkey With Stuffing Dinners, 14 Oz
|
397g | 15.8 | 73 | 9.3 | 1.0 | 1.3 | 1.8 | 5.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Life Cuisine...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Life Cuisine Frozen Meal Cauliflower Gnocchi 9.5 Oz
|
269g | 55.4 | 233 | 33.3 | 33.3 | — | 10.0 | 76.7 |
|
Banquet Meat...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Meatloaf Dinner, 12.5 Oz
|
354g | 12.2 | 107 | 7.6 | 0.6 | 1.4 | 5.9 | 5.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Kid Cuisine ...
Food 1
Food 1
• CONAGRA BRANDS INC
Kid Cuisine Cheeseburger Meal, 7 Oz
|
198g | 46.5 | 177 | 26.8 | 8.1 | 3.0 | 5.1 | 7.1 |
|
Lean Cuisine...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Frozen Meal Oven Fried Chicken With Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner For One
|
297g | 25.2 | 101 | 13.5 | 1.0 | 0.7 | 3.0 | 4.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Marie Callen...
Food 1
Food 1
• CONAGRA BRANDS INC
Marie Callenders Herb Roasted Chicken Dinners, 14 Oz
|
364g | 16.6 | 124 | 9.6 | 1.7 | 1.1 | 5.5 | 8.5 |
|
Banquet Basi...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Basic Fish Sticks With Mac And Cheese, 6.2 Oz
|
176g | 34.6 | 148 | 18.8 | 2.3 | 1.1 | 5.1 | 6.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's L...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Large Family Size Three Cheese Ravioli With Meat Sauce Frozen Meal
|
251g | 22.7 | 112 | 12.8 | 2.8 | 1.2 | 4.8 | 5.2 |
|
Banquet Chic...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Chicken Fingers Meal, 7.1 Oz
|
201g | 49.1 | 239 | 27.9 | 11.0 | 2.5 | 10.5 | 8.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Marie Callen...
Food 1
Food 1
• CONAGRA BRANDS INC
Marie Callenders Steak And Roasted Potato Dinner, 13.6 Oz
|
385g | 17.8 | 86 | 10.7 | 1.0 | 1.6 | 2.6 | 5.2 |
|
Banquet Mega...
Food 2
Food 2
• CONAGRA BRANDS, INC
Banquet Mega Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 Oz.
|
368g | 13.7 | 133 | 8.4 | 1.1 | 1.4 | 8.7 | 5.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Meat...
Food 1
Food 1
• CONAGRA BRANDS INC
Banquet Meatloaf Dinner, 12.5 Oz
|
354g | 12.2 | 107 | 7.6 | 0.6 | 1.4 | 5.9 | 5.9 |
|
Banquet Swis...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Swiss Steaks Style Patty
|
241g | 17.0 | 112 | 10.4 | 1.2 | 1.7 | 5.8 | 4.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's F...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Family Size Orange Chicken Frozen Entre 30 Oz Box
|
206g | 40.1 | 131 | 20.9 | 4.4 | 0.5 | 2.9 | 5.8 |
|
Banquet Home...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Homestyle Grilled Patty, 8 Oz
|
227g | 19.0 | 137 | 11.0 | 0.9 | 1.3 | 7.5 | 5.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Basi...
Food 1
Food 1
• CONAGRA BRANDS INC
Banquet Basic Three Cheese Zita, 8 Oz
|
227g | 31.4 | 119 | 18.5 | 2.6 | 2.6 | 2.6 | 4.9 |
|
Lean Cuisine...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Frozen Meal Spaghetti With Meatballs, Protein Kick Microwave Meal, Microwave Spaghetti Dinner, Frozen Dinner For One
|
269g | 29.3 | 104 | 16.0 | 1.9 | 1.1 | 1.7 | 6.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Healthy Choi...
Food 1
Food 1
• CONAGRA BRANDS INC
Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 Oz
|
340g | 22.1 | 85 | 12.7 | 3.2 | 1.5 | 2.1 | 4.1 |
|
Stouffer's M...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Macaroni And Cheese Frozen Entre 20 Oz Box
|
225g | 28.8 | 138 | 15.1 | 1.8 | 0.4 | 6.2 | 5.8 |