Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's B...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Bowl Fulls Fried Chicken And Mashed Potato Bowl Frozen Entre 14 Oz Box
|
396g | 23.7 | 114 | 12.9 | 1.5 | 0.8 | 4.3 | 5.6 |
|
Stouffer's F...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Family Size Chicken Alfredo Frozen Entre 31 Oz Box
|
242g | 25.1 | 132 | 13.6 | 1.7 | 0.8 | 5.4 | 7.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Healthy Choi...
Food 1
Food 1
• CONAGRA BRANDS INC
Healthy Choice Roasted Chicken And Potatoes Bake, 9.7 Oz
|
274g | 12.9 | 66 | 7.7 | 1.1 | 1.1 | 1.3 | 5.8 |
|
Lean Cuisine...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Frozen Meal Chicken Enchilada Suiza, Comfort Cravings Microwave Meal, Frozen Chicken And Rice Dinner, Frozen Dinner For One
|
255g | 40.3 | 118 | 21.2 | 2.4 | 0.8 | 1.8 | 4.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's F...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's French Bread Three Meat Frozen Pizza 12.875 Oz Box
|
182g | 41.0 | 258 | 22.5 | 2.8 | 1.1 | 13.7 | 11.0 |
|
Stouffer's M...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Macaroni And Cheese Frozen Entre 24 Oz. Box
|
225g | 28.8 | 142 | 15.1 | 1.8 | 0.4 | 6.2 | 5.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lean Cuisine...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Frozen Meal Protein Kick Chicken Marinara Sandwich 6 Oz Package
|
171g | 43.1 | 193 | 24.6 | 3.5 | 2.3 | 5.9 | 11.7 |
|
Stouffer's F...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Family Size Veggie Lovers Lasagna 37.5 Oz Box
|
230g | 28.2 | 117 | 15.2 | 2.6 | 0.9 | 3.9 | 5.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's L...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Large Family Size Grandma Chicken And Vegetable Rice Bake Frozen Entre 55 Oz Box
|
236g | 33.2 | 148 | 17.4 | 2.1 | 0.4 | 5.9 | 6.8 |
|
Stouffer's P...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Party Size Lasagna With Meat & Sauce Frozen Meal
|
213g | 24.9 | 127 | 13.6 | 2.4 | 0.9 | 4.2 | 8.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Meat...
Food 1
Food 1
• CONAGRA BRANDS INC
Banquet Meatloaf Meal, 9.5 Oz
|
269g | 16.9 | 93 | 9.7 | 0.7 | 1.1 | 4.1 | 4.8 |
|
Banquet Meat...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Meatloaf Dinner, 12.5 Oz
|
354g | 12.2 | 107 | 7.6 | 0.6 | 1.4 | 5.9 | 5.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Basi...
Food 1
Food 1
• CONAGRA BRANDS INC
Banquet Basic Chicken Cantina Bowl, 7 Oz
|
198g | 28.0 | 106 | 16.2 | 1.0 | 2.0 | 2.5 | 4.0 |
|
Stouffer's P...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Party Size Macaroni And Cheese 76 Oz Box
|
225g | 31.4 | 147 | 16.4 | 1.8 | 0.4 | 6.2 | 6.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Sali...
Food 1
Food 1
• CONAGRA BRANDS, INC
Banquet Salisbury Steak With Creamy Mashed Potatoes & Cinnamon Apple Dessert, Frozen Meal, 11.88 Oz.
|
337g | 22.8 | 110 | 12.5 | 5.0 | 0.9 | 5.0 | 3.3 |
|
Kid Cuisine ...
Food 2
Food 2
• CONAGRA BRANDS INC
Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies, 10.2 Oz., 10.2 Oz
|
289g | 34.0 | 138 | 19.4 | 7.3 | 2.1 | 4.2 | 4.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's Q...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Queso Chicken Burrito Bowl Frozen Meal 13.5 Oz Box
|
382g | 34.1 | 115 | 17.8 | 2.1 | 0.5 | 2.4 | 6.0 |
|
Life Cuisine...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Life Cuisine Frozen Meal Cauliflower Chicken Bacon Ranch 6 Oz Box
|
187g | 37.2 | 203 | 21.4 | 3.2 | 2.1 | 8.0 | 11.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's M...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Macaroni And Cheese Frozen Entre 20 Oz Box
|
225g | 28.8 | 138 | 15.1 | 1.8 | 0.4 | 6.2 | 5.8 |
|
Banquet Basi...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Basic Fish Sticks With Mac And Cheese, 6.2 Oz
|
176g | 34.6 | 148 | 18.8 | 2.3 | 1.1 | 5.1 | 6.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Sali...
Food 1
Food 1
• CONAGRA BRANDS INC
Banquet Salisbury Steak Meal, 9.5 Oz
|
269g | 16.9 | 86 | 9.7 | — | 1.1 | 3.4 | 3.7 |
|
Healthy Choi...
Food 2
Food 2
• CONAGRA BRANDS INC
Healthy Choice Home Style Salisbury Steak Dinner, 11.5 Oz
|
326g | 18.2 | 86 | 10.7 | 3.1 | 1.5 | 2.5 | 4.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Life Cuisine...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Life Cuisine Frozen Meal Korean Bbq Style Beef 9.5 Oz
|
269g | 30.0 | 112 | 16.4 | 4.5 | 1.1 | 1.9 | 6.7 |
|
Banquet Chic...
Food 2
Food 2
• CONAGRA BRANDS, INC
Banquet Chicken Nuggets With Fries, Frozen Meal, 4.85 Oz.
|
137g | 38.4 | 182 | 22.6 | 0.7 | 2.9 | 6.6 | 8.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lean Cuisine...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Frozen Meal Oven Fried Chicken With Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner For One
|
297g | 25.2 | 101 | 13.5 | 1.0 | 0.7 | 3.0 | 4.7 |
|
Banquet Chic...
Food 2
Food 2
• CONAGRA BRANDS, INC
Banquet Chicken Fried Chicken, Frozen Meal, 10.1 Oz.
|
286g | 22.7 | 108 | 12.9 | 2.5 | 1.4 | 4.6 | 3.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's F...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Fettucini Alfredo Frozen Entre 11.5 Oz Box
|
326g | 32.8 | 196 | 17.8 | 1.8 | 0.9 | 11.4 | 5.5 |
|
Banquet Mega...
Food 2
Food 2
• CONAGRA BRANDS, INC
Banquet Mega Crustless Pepperoni Pizza, Frozen Meal, 10 Oz
|
283g | 7.4 | 184 | 4.2 | 2.1 | 0.4 | 14.8 | 8.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Life Cuisine...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Life Cuisine Frozen Meal Chicken Parmesan Cauliflower 8 X9 Oz
|
127g | 53.6 | 213 | 29.1 | 3.9 | 1.6 | 7.1 | 7.9 |
|
Life Cuisine...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Life Cuisine Frozen Meal Three Meat Pizza 6 Oz
|
187g | 35.1 | 214 | 20.3 | 2.7 | 2.1 | 9.6 | 11.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Mega...
Food 1
Food 1
• CONAGRA BRANDS, INC
Banquet Mega Meals Bacon Cheddar Patty, Frozen Meal, 11.5 Oz.
|
326g | 20.3 | 172 | 11.7 | 2.5 | 1.2 | 10.4 | 7.1 |
|
Stouffer's M...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Macaroni & Beef With Tomatoes, 76 Ounce Tray
|
228g | 24.2 | 92 | 13.2 | 4.0 | 0.9 | 2.2 | 4.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Brow...
Food 1
Food 1
• CONAGRA BRANDS, INC
Banquet Brown 'N Serve French Toast Breakfast, Frozen Meal, 5.07 Oz.
|
143g | 46.3 | 210 | 25.9 | 9.8 | 2.1 | 8.4 | 6.3 |
|
Custom Non E...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Custom Non Exclusive Macaroni And Cheese 4 X80 Oz Pouch
|
252g | 28.7 | 159 | 15.1 | 2.8 | 0.4 | 8.7 | 5.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lean Cuisine...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Chicken Pad Thai Bowl Frozen Entre 11 Oz Box
|
311g | 35.3 | 125 | 19.3 | 5.1 | 1.3 | 1.9 | 7.4 |
|
Stouffers Pa...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffers Party Size Veggie Lovers Lasagna Frozen Entre 96 Oz Box
|
243g | 26.6 | 156 | 14.8 | 2.9 | 1.2 | 7.8 | 6.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tsmb Breaded...
Food 1
Food 1
• ES FOODS
Tsmb Breaded Chick. Hamburger Sand
|
382g | 34.0 | 123 | 18.6 | 7.8 | 1.3 | 3.1 | 5.5 |
|
Stouffers Ve...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffers Veggie Lover's Lasagna Frozen Entre 10.5 Oz Box
|
297g | 25.1 | 138 | 13.8 | 2.4 | 1.0 | 6.7 | 5.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Marie Callen...
Food 1
Food 1
• CONAGRA BRANDS INC
Marie Callenders Swedish Meatballs Dinners, 13 Oz
|
369g | 20.6 | 122 | 11.9 | 0.8 | 1.4 | 5.4 | 6.0 |
|
Stouffers Pa...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffers Party Size Veggie Lovers Lasagna Frozen Entre 96 Oz Box
|
243g | 26.6 | 156 | 14.8 | 2.9 | 1.2 | 7.8 | 6.2 |