Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Whole Wheat ...
Food 1
Food 1
• NARDONE BROTHERS BAKING CO. INC.
Whole Wheat French Bread Pepperoni Pizza
|
155g | 55.8 | 363 | 33.0 | 4.0 | 3.0 | 16.0 | 23.0 |
|
Totino's Pep...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Totino's Pepperoni Pizza Rolls 15 Count
|
85g | 64.6 | 239 | 34.8 | 2.5 | 1.7 | 8.9 | 6.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Whole Wheat ...
Food 1
Food 1
• NARDONE BROTHERS BAKING CO. INC.
Whole Wheat Stuffed Crust 50/50
|
140g | 53.1 | 320 | 31.0 | 3.0 | 3.0 | 15.0 | 15.0 |
|
Totino's Pep...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Totino's Pepperoni Pizza Rolls, 90 Ct
|
85g | 56.3 | 247 | 35.3 | 2.4 | 1.2 | 9.4 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stuffed Crus...
Food 1
Food 1
• CONAGRA BRANDS, INC
Stuffed Crust Cheese, 4.84 Oz
|
137g | 47.8 | 234 | 25.6 | 2.9 | 0.7 | 9.5 | 11.7 |
|
Totino's Sau...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Totino's Sausage Pizza Rolls 40 Ct
|
85g | 56.5 | 247 | 35.3 | 2.4 | 1.2 | 9.4 | 5.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Totino's Che...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Totino's Cheese Pizza Rolls 100 Count
|
85g | 54.5 | 247 | 35.3 | 3.5 | 2.4 | 9.4 | 5.9 |
|
16 In Whole ...
Food 2
Food 2
• NARDONE BROTHERS BAKING CO.
16 In Whole Wheat Ny Style Pepperoni Pre Cut
|
144g | 34.4 | 246 | 20.1 | 2.1 | 2.1 | 12.5 | 13.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
French Bread...
Food 1
Food 1
• NARDONE BROTHERS BAKING CO. INC.
French Bread Cheese Pizza Topped With Tomato Sauce And Mozzarella Cheese
|
155g | 35.6 | 216 | 21.2 | 2.6 | 2.6 | 8.3 | 14.8 |
|
Digiorno Cla...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Digiorno Classic Crust Meat Lovers Frozen Pizza 12 X19.1 Ozus
|
135g | 45.2 | 274 | 25.2 | 3.0 | 1.5 | 13.3 | 12.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
5 Round Chee...
Food 1
Food 1
• NARDONE BROTHERS BAKING CO.
5 Round Cheese Pizza On Whole Wheat & Soy Crust
|
141g | 32.4 | 214 | 19.1 | 4.2 | 2.1 | 8.5 | 15.5 |
|
Digiorno Ori...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Digiorno Original Rising Crust Frozen Pizza Club Three Meat 3 Pack 89.4 Oz Pack
|
140g | 48.2 | 236 | 26.4 | 4.3 | 1.4 | 9.3 | 11.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Discontinued...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Discontinued Digiorno Croissant Crust Three Meat Frozen Pizza 26.4 Oz. Box
|
150g | 43.4 | 273 | 24.0 | 2.7 | 1.3 | 14.7 | 11.3 |
|
Whole Wheat ...
Food 2
Food 2
• NARDONE BROTHERS BAKING CO. INC.
Whole Wheat Stuffed Crust 50/50
|
140g | 53.1 | 320 | 31.0 | 3.0 | 3.0 | 15.0 | 15.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Digiorno Ori...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Digiorno Original Rising Crust Frozen Pizza Club Supreme 3 Pack 12 In 94.5 Oz Box
|
148g | 46.8 | 230 | 25.7 | 4.1 | 1.4 | 9.5 | 10.8 |
|
Marie Callen...
Food 2
Food 2
• CONAGRA BRANDS, INC
Marie Callender's Sweet & Citrusy Orange Chicken Bowl, Frozen Meal, 11 Oz.
|
311g | 57.6 | 177 | 30.2 | 14.5 | 1.0 | 3.9 | 4.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Totino's Com...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Totino's Combination Pizza Rolls 140 Count. Pizza In A Golden Crust
|
85g | 56.5 | 247 | 35.3 | 2.4 | 1.2 | 9.4 | 5.9 |
|
Bertolli Mea...
Food 2
Food 2
• CONAGRA BRANDS INC
Bertolli Meatball Pie, 60 Oz
|
283g | 41.0 | 240 | 23.7 | 3.2 | 2.5 | 13.8 | 5.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pizza, Whole...
Food 1
Food 1
• BAKE CRAFTERS FOOD COMPANY
Pizza, Whole Grain, White Garlic, 11 X17", 10 Cut, 3.4" X 5.5"
|
125g | 48.6 | 280 | 28.0 | 1.6 | 2.4 | 12.0 | 16.0 |
|
Totino's Tri...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Totino's Triple Meat Pizza Rolls 90 Count. Pizza In A Golden Crust.
|
85g | 56.3 | 247 | 35.3 | 2.4 | 1.2 | 9.4 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Totino's Pep...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Totino's Pepperoni Pizza Rolls 160 Count
|
85g | 64.6 | 239 | 34.8 | 2.5 | 1.7 | 8.9 | 6.1 |
|
12" X 16" Wh...
Food 2
Food 2
• RICH PRODUCTS CORPORATION
12" X 16" Whole Grain Rich Parbaked Pizza Crust
|
60g | 78.1 | 259 | 44.0 | 2.7 | 4.0 | 5.9 | 7.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
4 X6 Whole W...
Food 1
Food 1
• NARDONE BROTHERS BAKING CO. INC.
4 X6 Whole Wheat Stuffed Crust Cheese Pizzaindividually Boxed Pizza Topped With Tomato Sauce And Mozzarella Cheese
|
140g | 50.7 | 325 | 30.0 | 3.0 | 3.0 | 14.0 | 20.0 |
|
Totino's Fro...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Totino's Frozen Triple Cheese Party Pizza
|
278g | 52.4 | 242 | 28.0 | 2.7 | 1.1 | 11.9 | 5.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Marie Callen...
Food 1
Food 1
• CONAGRA BRANDS INC
Marie Callenders Beef Pot Pie, 16 Oz
|
200g | 35.0 | 200 | 20.0 | 2.0 | 2.0 | 10.5 | 6.5 |
|
Totino's Tri...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Totino's Triple Cheese Pizza Rolls 50 Count
|
85g | 67.7 | 234 | 36.5 | 2.7 | 1.9 | 8.0 | 5.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Whole Wheat ...
Food 1
Food 1
• NARDONE BROTHERS BAKING CO.
Whole Wheat Barbecue Style White Chicken Pizza
|
134g | 46.9 | 247 | 26.0 | 10.4 | 1.5 | 9.7 | 14.1 |
|
Totino's Pep...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Totino's Pepperoni Frozen Pizza Rolls 130 Count
|
85g | 64.6 | 239 | 34.8 | 2.5 | 1.7 | 8.9 | 6.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Marie Callen...
Food 1
Food 1
• CONAGRA BRANDS INC
Marie Callenders Family Size Beef Pot Pie, 37 Oz
|
200g | 38.9 | 215 | 21.5 | 2.0 | 1.5 | 12.0 | 5.0 |
|
Marie Callen...
Food 2
Food 2
• CONAGRA BRANDS, INC
Marie Callender's Confetti Birthday Cake Cream Pie, Thaw And Serve, Frozen, 25 Oz.
|
118g | 78.8 | 441 | 41.5 | 30.5 | — | 28.8 | 4.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Totino's Com...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Totino's Combination Pizza Rolls 100 Count
|
85g | 52.4 | 247 | 34.1 | 2.4 | 2.4 | 9.4 | 7.1 |
|
Totino's Tri...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Totino's Triple Meat Pizza Rolls 40 Count. Pizza In A Golden Crust
|
85g | 56.3 | 247 | 35.3 | 2.4 | 1.2 | 9.4 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Digiorno Bre...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Digiorno Breakfast Croissant Eggs Benedict Inspired Frozen Pizza 23.4 Oz Box
|
132g | 51.3 | 250 | 27.3 | 3.0 | 0.8 | 10.6 | 7.6 |
|
Totino's Com...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Totino's Combination Pizza Rolls 15 Count
|
212g | 64.5 | 234 | 34.8 | 2.5 | 1.7 | 8.4 | 6.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Morton Singl...
Food 1
Food 1
• CONAGRA BRANDS INC
Morton Single Serve Vegetable Pot Pie With Chicken, 7 Oz
|
198g | 33.7 | 162 | 18.2 | 1.5 | 1.0 | 8.6 | 3.5 |
|
Whole Wheat ...
Food 2
Food 2
• NARDONE BROTHERS BAKING CO. INC.
Whole Wheat Self Rising Supreme Pizza Case
|
213g | 81.3 | 480 | 49.0 | 5.0 | 5.0 | 20.0 | 23.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tombstone Fo...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Tombstone Four Meat Frozen Pizza
|
150g | 43.6 | 247 | 24.0 | 2.7 | 1.3 | 12.0 | 11.3 |
|
Totino's Com...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Totino's Combination Pizza Rolls 20 Mini Snack Bites
|
102g | 64.1 | 245 | 33.3 | 2.9 | 1.0 | 9.8 | 6.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Healthy Choi...
Food 1
Food 1
• CONAGRA BRANDS INC
Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 Oz
|
272g | 26.7 | 110 | 14.7 | 2.2 | 1.1 | 2.2 | 7.7 |
|
Sfs Big Dadd...
Food 2
Food 2
• SCHWAN'S FOOD SERVICE INC
Sfs Big Daddy's 16" Primo Four Meat Cn
|
150g | 42.1 | 247 | 24.0 | 6.7 | 2.0 | 11.3 | 13.3 |