Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Fi...
Food 1
Food 1
• CLIF BAR AND COMPANY
Chocolate Filled With Peanut Butter Organic Baked Energy Snack Bars, Chocolate Peanut Butter
|
30g | 94.9 | 433 | 56.7 | 23.3 | 6.7 | 20.0 | 10.0 |
|
Chocolate Mi...
Food 2
Food 2
• ZONE PERFECT
Chocolate Mint Bars
|
50g | 50.0 | 440 | 60.0 | 30.0 | 6.0 | 12.0 | 28.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
High Protein...
Food 1
Food 1
• PREMIER NUTRITION CORPORATION
High Protein Bar
|
72g | 39.6 | 403 | 34.7 | 11.1 | 4.2 | 11.1 | 41.7 |
|
Yogurt & Oat...
Food 2
Food 2
• THE SHEPHERD COMPANY
Yogurt & Oat Bar With Cherry & Pistachio, Cherry & Pistachio
|
45g | 43.6 | 400 | 57.8 | 31.1 | 6.7 | 13.3 | 15.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Crunchy Nut ...
Food 1
Food 1
• SMALL PLANET FOODS, INC.
Crunchy Nut Bar, Dark Chocolate Peanut With Sea Salt
|
40g | 24.0 | 525 | 40.0 | 22.5 | 7.5 | 35.0 | 12.5 |
|
Dark Chocola...
Food 2
Food 2
• KIND INC.
Dark Chocolate Banana Fruit Bars
|
38g | 100.0 | 342 | 76.3 | 47.4 | 10.5 | 5.3 | 2.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
White Chocol...
Food 1
Food 1
• ONE BRANDS, LLC
White Chocolate Truffle Flavored Protein Bars
|
60g | 29.2 | 367 | 40.0 | 1.7 | 13.3 | 15.0 | 33.3 |
|
Donuts Bar
Food 2
Food 2
• TRU BRANDS, INC.
Donuts Bar
|
50g | 38.9 | 400 | 46.0 | 18.0 | 4.0 | 18.0 | 24.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Milk & Cooki...
Food 1
Food 1
• PERVINE FOODS LLC
Milk & Cookies Whey Protein Baked Bars
|
88g | 57.4 | 443 | 33.0 | 6.8 | 1.1 | 20.5 | 34.1 |
|
Lance, Peanu...
Food 2
Food 2
• SNYDER'S-LANCE, INC.
Lance, Peanut Bar, Sweet & Spicy, Sweet & Spicy
|
62g | 51.8 | 529 | 49.7 | 22.4 | 4.8 | 30.5 | 14.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Milk Chocola...
Food 1
Food 1
• KIND INC.
Milk Chocolate Almond Bars
|
40g | 55.1 | 450 | 42.5 | 15.0 | 12.5 | 35.0 | 15.0 |
|
Performance ...
Food 2
Food 2
• AHOLD USA, INC.
Performance Energy Bar, Chocolate Fudge Brownie
|
50g | 53.4 | 420 | 64.0 | 38.0 | 8.0 | 12.0 | 14.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Ch...
Food 1
Food 1
Chocolate Chip Energy & Endurance Bars, Chocolate Chip
|
68g | 98.5 | 368 | 58.8 | 29.4 | 7.4 | 8.8 | 14.7 |
|
Dark Chocola...
Food 2
Food 2
• LIFESTYLE EVOLUTION, INC.
Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar
|
50g | 31.4 | 380 | 40.0 | 30.0 | 6.0 | 16.0 | 26.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Meal Bar, Oa...
Food 1
Food 1
• PROBAR LLC
Meal Bar, Oatmeal Chocolate Chip
|
85g | 86.4 | 459 | 51.8 | 22.4 | 5.9 | 24.7 | 10.6 |
|
Myoplex 30 B...
Food 2
Food 2
• ROSS PRODUCTS DIVISION
Myoplex 30 Build Muscle Bar, Chocolate Caramel
|
85g | 58.2 | 412 | 38.8 | 27.1 | 1.2 | 12.9 | 35.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Ch...
Food 1
Food 1
• GENERAL MILLS, INC.
Chocolate Chip Soft Baked Muffin Bars
|
35g | 98.7 | 429 | 62.9 | 25.7 | 11.4 | 20.0 | 5.7 |
|
Tangerine Fl...
Food 2
Food 2
• PREMIER NUTRITION CORPORATION
Tangerine Flavored Power Gel
|
41g | 54.0 | 268 | 65.9 | 24.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Birthday Bla...
Food 1
Food 1
• THE QUAKER OATS COMPANY
Birthday Blast Mini Granola Bars
|
42g | 100.0 | 429 | 73.8 | 42.9 | 2.4 | 16.7 | 4.8 |
|
Chocolate Sa...
Food 2
Food 2
• GS1 IRELAND
Chocolate Salted Caramel Vitamin & Protein Bar
|
40g | 68.0 | 400 | 37.5 | 2.5 | — | 12.5 | 37.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Nature Valle...
Food 1
Food 1
• GENERAL MILLS, INC.
Nature Valley, Fruteria, Chewy Granola Bars, Strawberry Apple, Strawberry Apple
|
26g | 39.5 | 385 | 80.8 | 38.5 | 3.8 | 3.9 | 3.9 |
|
Banana Oat S...
Food 2
Food 2
• AUTO CUSTOMS, INC
Banana Oat Squares With Superfood Lucuma
|
42g | 27.9 | 452 | 40.5 | 21.4 | 4.8 | 26.2 | 14.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Peanut Butte...
Food 1
Food 1
• GENERAL MILLS, INC.
Peanut Butter Chocolate Bars
|
32g | 100.0 | 438 | 71.9 | 31.3 | 3.1 | 12.5 | 6.3 |
|
Peanut Butte...
Food 2
Food 2
• GO MACRO LLC
Peanut Butter Chocolate Chip Mini Macrobar
|
25g | 24.5 | 44 | 56.0 | 20.0 | 4.0 | 16.0 | 16.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Choc...
Food 1
Food 1
• EBARS LLC
Organic Chocolate Peanut
|
45g | 31.5 | 433 | 48.9 | 20.0 | 11.1 | 20.0 | 22.2 |
|
Protein Cake...
Food 2
Food 2
• OPTIMUM NUTRITION, INC.
Protein Cake Bites, Chocolate Dipped Cherry
|
63g | 46.0 | 381 | 39.7 | 6.4 | — | 11.1 | 31.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mocha Chip P...
Food 1
Food 1
• PERFECT BAR, LLC
Mocha Chip Protein Bars
|
62g | 36.2 | 500 | 38.7 | 25.8 | 6.5 | 32.3 | 22.6 |
|
Crispy Peanu...
Food 2
Food 2
Crispy Peanut Butter Rice Bars, Peanut Butter
|
28g | 100.0 | 393 | 71.4 | 21.4 | 3.6 | 10.7 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Double Fudge...
Food 1
Food 1
• LIFESTYLE EVOLUTION, INC.
Double Fudge Brownie Flavored Protein Bar
|
75g | 65.2 | 373 | 49.3 | 37.3 | 2.7 | 9.3 | 26.7 |
|
High Protein...
Food 2
Food 2
• PREMIER NUTRITION CORPORATION
High Protein Bar, Chocolate Peanut Butter
|
72g | 39.6 | 403 | 34.7 | 11.1 | 4.2 | 11.1 | 41.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Weisse Mandel
Food 1
Food 1
• ALFRED RITTER GMBH & CO.
Weisse Mandel
|
100g | 85.1 | 574 | 46.0 | 46.0 | — | 38.0 | 8.8 |
|
Chocolate Ch...
Food 2
Food 2
• ONE BRANDS, LLC
Chocolate Chip Cookie Dough Flavored Protein Bars
|
60g | 60.9 | 383 | 38.3 | 1.7 | 5.0 | 13.3 | 33.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Peanut Butte...
Food 1
Food 1
• GS1 MEXICO
Peanut Butter Dark Chocolate Crunchy Granola Bars
|
42g | 43.5 | 476 | 61.9 | 28.6 | 7.1 | 23.8 | 9.5 |
|
Fruit & Nuts...
Food 2
Food 2
• NASH FINCH COMPANY
Fruit & Nuts Trail Mix Chewy Granola Bars
|
35g | 44.4 | 400 | 68.6 | 45.7 | 2.9 | 11.4 | 8.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Co...
Food 1
Food 1
• SEITENBACHER
Chocolate Covered Protein Bar, Strawberry
|
60g | 22.3 | 317 | 43.3 | 21.7 | 23.3 | 11.7 | 26.7 |
|
Dark Chocola...
Food 2
Food 2
• THE NATURE'S BOUNTY CO.
Dark Chocolate Peanut
|
45g | 29.5 | 400 | 44.4 | 24.4 | 8.9 | 13.3 | 28.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mixed Berry ...
Food 1
Food 1
• TARGET STORES
Mixed Berry Cereal Bars
|
37g | 100.0 | 378 | 73.0 | 32.4 | 5.4 | 6.8 | 5.4 |
|
Chocolate Ch...
Food 2
Food 2
• CLIF BAR AND COMPANY
Chocolate Chip Snack Size Energy Bars
|
28g | 100.0 | 357 | 64.3 | 25.0 | 7.1 | 8.9 | 14.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Clif Bar, Cl...
Food 1
Food 1
• CLIF BAR AND COMPANY
Clif Bar, Clif Mojo, Sweet & Salty Trail Mix Bar, Mountain Mix, Clif Bar, Clif Mojo, Sweet & Salty Trail Mix Bar, Mountain Mix
|
45g | 35.6 | 422 | 46.7 | 26.7 | 4.4 | 20.0 | 17.8 |
|
Bar With Gre...
Food 2
Food 2
• REXALL SUNDOWN, INC.
Bar With Greek Yogurt Style Coating, Blueberry
|
50g | 30.8 | 380 | 38.0 | 8.0 | 4.0 | 9.0 | 40.0 |