Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Granola Bars...
Food 1
Food 1
• AHOLD USA, INC.
Granola Bars, Blueberry
|
33g | 45.1 | 364 | 72.7 | 33.3 | 3.0 | 6.1 | 6.1 |
|
Long Lasting...
Food 2
Food 2
• PREMIER NUTRITION CORPORATION
Long Lasting Energy Bar, Peanut Butter Chocolate Chip
|
47g | 78.7 | 468 | 46.8 | 31.9 | 4.3 | 21.3 | 21.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Collagen 10 ...
Food 1
Food 1
• ELEMENTAL MARKET, INC.
Collagen 10 G, Protein 14 G, Sugar 3 G, Fiber 5 G Bar, Peanut Butter Chocolate, Peanut Butter Chocolate
|
50g | 27.6 | 320 | 40.0 | 6.0 | 10.0 | 16.0 | 28.0 |
|
Gluten Free ...
Food 2
Food 2
• NATURE'S BAKERY LLC
Gluten Free Pomegranate Fig Bar, Pomegranate
|
57g | 66.6 | 351 | 64.9 | 33.3 | 5.3 | 8.8 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Nutty Banana...
Food 1
Food 1
• SIMPLE MILLS
Nutty Banana Bread Soft Baked Almond Flour Bars
|
34g | 82.8 | 471 | 50.0 | 26.5 | 5.9 | 29.4 | 8.8 |
|
Gluten Free ...
Food 2
Food 2
• REXALL SUNDOWN, INC.
Gluten Free Bar, Chocolate Deluxe
|
50g | 27.1 | 360 | 34.0 | 6.0 | 4.0 | 9.0 | 42.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Clif Bar, Cl...
Food 1
Food 1
• CLIF BAR AND COMPANY
Clif Bar, Clif Mojo, Sweet & Salty Trail Mix Bar, Mountain Mix, Clif Bar, Clif Mojo, Sweet & Salty Trail Mix Bar, Mountain Mix
|
45g | 35.6 | 422 | 46.7 | 26.7 | 4.4 | 20.0 | 17.8 |
|
Low Fat Frui...
Food 2
Food 2
• GLENCOURT INC.
Low Fat Fruit & Grain Cereal Bar, Strawberry
|
37g | 49.0 | 378 | 73.0 | 32.4 | 5.4 | 6.8 | 5.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Honey Cinnam...
Food 1
Food 1
• NUTRIMAP, INC.
Honey Cinnamon Supergrain+ Immunity Bar With Turmeric & Manuka Honey
|
40g | 38.3 | 400 | 62.5 | 20.0 | 12.5 | 15.0 | 10.0 |
|
Granola Bar
Food 2
Food 2
• QUAKER
Granola Bar
|
24g | 31.1 | 417 | 70.8 | 25.0 | 4.2 | 12.5 | 4.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Protein Chew...
Food 1
Food 1
• THE KROGER CO.
Protein Chewy Bars, Peanut Butter & Dark Chocolate Flavored
|
40g | 18.3 | 450 | 42.5 | 17.5 | 17.5 | 25.0 | 25.0 |
|
Strawberry S...
Food 2
Food 2
• ABBOTT LABORATORIES INC
Strawberry Shortcake Bar
|
40g | 35.1 | 425 | 47.5 | 30.0 | — | 15.0 | 27.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Co...
Food 1
Food 1
• HIPSQUARE
Chocolate Coated Organic Protein Bar
|
48g | 36.7 | 458 | 45.8 | 27.1 | 4.2 | 20.8 | 25.0 |
|
Magic Mix { ...
Food 2
Food 2
• WALGREENS CO.
Magic Mix { Trail Mix Bars }
|
35g | 31.9 | 486 | 54.3 | 34.3 | 5.7 | 25.7 | 11.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Ch...
Food 1
Food 1
• THE KELLOGG COMPANY
Chocolate Chip Peanut Butter Real Nut Energy Bars
|
57g | 50.8 | 439 | 54.4 | 24.6 | 7.0 | 21.1 | 14.0 |
|
Mixed Berry ...
Food 2
Food 2
• WAL-MART STORES, INC.
Mixed Berry Organic Fruit & Grain Bars
|
37g | 100.0 | 378 | 67.6 | 32.4 | 2.7 | 9.5 | 5.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Pe...
Food 1
Food 1
• THE KELLOGG COMPANY
Chocolate Peanut Butter Flavored Protein Meal Bars
|
45g | 31.5 | 400 | 48.9 | 28.9 | 11.1 | 13.3 | 26.7 |
|
Protein Bar,...
Food 2
Food 2
• REXALL SUNDOWN, INC.
Protein Bar, Chocolate Salted Caramel
|
50g | 36.4 | 400 | 40.0 | 6.0 | — | 10.0 | 38.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet & Salt...
Food 1
Food 1
• GENERAL MILLS, INC.
Sweet & Salty Nut Mini Bars
|
21g | 20.8 | 476 | 57.1 | 19.1 | 4.8 | 23.8 | 9.5 |
|
Dark Chocola...
Food 2
Food 2
• GENERAL MILLS, INC.
Dark Chocolate, Peanut & Almond Sweet & Salty Nut Chewy Granola Bars, Dark Chocolate, Peanut & Almond
|
34g | 100.0 | 471 | 61.8 | 26.5 | 5.9 | 23.5 | 8.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cascadian Fa...
Food 1
Food 1
• SMALL PLANET FOODS, INC.
Cascadian Farm, Chewy Granola Bars, Peanut Butter Chip, Peanut Butter Chip
|
35g | 46.3 | 400 | 71.4 | 25.7 | 2.9 | 11.4 | 8.6 |
|
Blueberry Fl...
Food 2
Food 2
• THE KELLOGG COMPANY
Blueberry Flavored Soft Baked Breakfast Bars
|
37g | 46.8 | 351 | 67.6 | 35.1 | 2.7 | 9.5 | 5.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Whole Wheat ...
Food 1
Food 1
• POST CONSUMER BRANDS, LLC
Whole Wheat Fig Bars
|
38g | 45.6 | 289 | 65.8 | 39.5 | 5.3 | 1.3 | 2.6 |
|
Pirate Peanu...
Food 2
Food 2
• LUCKY NUTRITION, LLC
Pirate Peanut Butter Chocolate Protein Bar
|
35g | 62.2 | 400 | 40.0 | 17.1 | 5.7 | 12.9 | 37.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
+Plusbar Chi...
Food 1
Food 1
• GREENS PLUS, LLC
+Plusbar Chia, Chocolate
|
59g | 43.6 | 407 | 55.9 | 27.1 | 16.9 | 20.3 | 11.9 |
|
Almond Crunc...
Food 2
Food 2
• GENERAL MILLS, INC.
Almond Crunch Roasted Nut Crunch Bars
|
35g | 62.4 | 543 | 40.0 | 22.9 | 5.7 | 37.1 | 17.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dark Chocola...
Food 1
Food 1
• MINDFUL NOURISHMENT LLC
Dark Chocolate Coconut In Almond Butter Plant Based Bar
|
50g | 62.8 | 440 | 44.0 | 12.0 | 10.0 | 24.0 | 20.0 |
|
Splendid Str...
Food 2
Food 2
• THE QUAKER OATS COMPANY
Splendid Strawberry Chewy Fruity Fun Granola Bars
|
24g | 100.0 | 417 | 75.0 | 25.0 | 4.2 | 10.4 | 4.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Peanut Butte...
Food 1
Food 1
Peanut Butter Protein Bar, Peanut Butter
|
47g | 74.4 | 383 | 46.8 | 29.8 | 6.4 | 10.6 | 31.9 |
|
Chewy Granol...
Food 2
Food 2
• WALGREENS CO.
Chewy Granola Bar, Oatmeal Raisin
|
24g | 33.1 | 375 | 75.0 | 29.2 | 4.2 | 6.3 | 8.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Dr...
Food 1
Food 1
• INVENTIVE PRODUCTS LABORATORIES, INC.
Chocolate Drizzled Granola Bars
|
24g | 26.9 | 458 | 66.7 | 29.2 | 8.3 | 16.7 | 8.3 |
|
Honey Sriroc...
Food 2
Food 2
• CLIF BAR AND COMPANY
Honey Srirocka Salty Sweet Bar
|
45g | 33.4 | 467 | 46.7 | 17.8 | 6.7 | 24.4 | 17.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberries...
Food 1
Food 1
• PRK FOODS, INC.
Strawberries & Creme Skinny Bar
|
46g | 27.5 | 435 | 39.1 | 26.1 | 6.5 | 23.9 | 23.9 |
|
Wild Blueber...
Food 2
Food 2
• CLIF BAR AND COMPANY
Wild Blueberry Acai Fruit Smoothie Filled Energy Bar
|
50g | 51.1 | 460 | 58.0 | 22.0 | 4.0 | 22.0 | 10.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dark Chocola...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Dark Chocolate Chip Peanut Butter Chewy Granola Bars
|
35g | 40.4 | 429 | 65.7 | 28.6 | 5.7 | 14.3 | 8.6 |
|
Dark Chocola...
Food 2
Food 2
• KIND INC.
Dark Chocolate Almond Mint Nuts & Spices Bar
|
40g | 50.5 | 500 | 42.5 | 12.5 | 15.0 | 37.5 | 12.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Peanut Butte...
Food 1
Food 1
• THE HERSHEY COMPANY
Peanut Butter & Jelly Protein Bars
|
60g | 61.1 | 367 | 43.3 | 1.7 | 10.0 | 11.7 | 33.3 |
|
Performance ...
Food 2
Food 2
• PREMIER NUTRITION CORPORATION
Performance Energy Blends Fruit Based Energy Food , Apple, Mango, Strawberry
|
90g | 40.0 | 89 | 23.3 | 21.1 | 1.1 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chewy Fiber ...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Chewy Fiber Bars, Oats & Chocolate
|
40g | 39.0 | 350 | 75.0 | 20.0 | 25.0 | 10.0 | 5.0 |
|
Vanilla Blue...
Food 2
Food 2
• KIND INC.
Vanilla Blueberry Healthy Grains Granola Bars
|
35g | 42.4 | 400 | 68.6 | 20.0 | 5.7 | 12.9 | 8.6 |