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Rocket Fuel Food Comparisons

For Diabetics

Strawberry Watermelon Flavored Thirst Quencher, Strawberry Watermelon vs Blue Raspberry Sports Drink, Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry W... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Strawberry Watermelon Flavored Thirst Quencher	355g	44.0	23	6.2	5.9	—	—	—
Blue Raspber... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Blue Raspberry Sports Drink	355g	42.0	25	5.9	5.9	—	—	—

Golazo, Replenishing Electrolyte Drink, Mango Lime, Mango Lime vs Coconut Water Sports Drink, Strawberry + Watermelon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golazo, Repl... Food 1 Food 1 • OLIVE EMPIRE, LLC Golazo, Replenishing Electrolyte Drink, Mango Lime, Mango Lime	591g	66.0	22	5.6	5.6	—	—	—
Coconut Wate... Food 2 Food 2 • ROAR BEVERAGES LLC Coconut Water Sports Drink, Strawberry + Watermelon	240g	34.0	25	7.1	6.7	—	—	—

Roar, Sports Drink, Blue Raspberry, Blue Raspberry vs Performance Sports Drink, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roar, Sports... Food 1 Food 1 • ROAR BEVERAGES LLC Roar, Sports Drink, Blue Raspberry, Blue Raspberry	240g	28.0	21	5.8	5.4	—	—	—
Performance ... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Performance Sports Drink, Grape	591g	24.0	8	2.0	2.0	—	—	—

End Zone Berry Thirst Quencher, Berry vs Green Apple Thirst Quencher, Green Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
End Zone Ber... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP End Zone Berry Thirst Quencher, Berry	360g	44.0	22	6.1	5.8	—	—	—
Green Apple ... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Green Apple Thirst Quencher	591g	72.0	24	6.1	5.8	—	—	—

Energize Orange Passion Fruit Sports Drink, Orange Passion Fruit vs Strawberry Flavored Thirst Quencher, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Energize Ora... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Energize Orange Passion Fruit Sports Drink, Orange Passion Fruit	500g	40.0	16	4.0	3.8	—	—	—
Strawberry F... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Strawberry Flavored Thirst Quencher	500g	60.0	24	6.0	5.8	—	—	—

Fruit Punch + Berry Bold & Intense Thirst Quencher, Fruit Punch + Berry vs Natural Sports Drink, Raspberry Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Fruit Punch + Berry Bold & Intense Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Natural Spor... Food 2 Food 2 • SUPERCHARGED BEVERAGE COMPANY Natural Sports Drink, Raspberry Lemonade	240g	22.0	17	4.6	4.2	—	—	—

Aspire, Sports Drink vs Strawberry Lemonade Thirst Quencher, Strawberry Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aspire, Spor... Food 1 Food 1 • SHERIL ANN'S Aspire, Sports Drink	591g	37.9	10	3.2	2.2	—	—	—
Strawberry L... Food 2 Food 2 Strawberry Lemonade Thirst Quencher, Strawberry Lemonade	591g	72.0	24	6.1	5.8	—	—	—

Orange Thirst Quencher, Orange vs Orange Citrus Natural Sports Drink, Orange Citrus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Thirs... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Orange Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Orange Citru... Food 2 Food 2 • SHERIL ANN'S Orange Citrus Natural Sports Drink	591g	37.9	10	3.2	2.2	—	—	—

Strawberry Splash Flavored Smooth Finish Thirst Quencher, Strawberry Splash vs Rain Berry Flavor Crisp & Cool Thirst Quencher, Rain Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry S... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Strawberry Splash Flavored Smooth Finish Thirst Quencher	355g	42.0	23	5.9	5.9	—	—	—
Rain Berry F... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Rain Berry Flavor Crisp & Cool Thirst Quencher	360g	42.0	22	5.8	5.8	—	—	—

Glacier Freeze Crisp & Cool Thirst Quencher, Glacier Freeze vs Peach Mango Sports Drink, Peach; Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Glacier Free... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Glacier Freeze Crisp & Cool Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Peach Mango ... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Peach Mango Sports Drink, Peach; Mango	355g	30.0	8	4.2	1.1	—	—	—

Lemon Lime Flavored Thirst Quencher, Lemon Lime vs Blackout Berry Superdrink, Blackout Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Lime F... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemon Lime Flavored Thirst Quencher	500g	62.0	24	6.2	5.8	—	—	—
Blackout Ber... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Blackout Berry Superdrink	236g	36.0	30	7.6	7.6	—	—	—

Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit vs Lemon Lime Flavored Thirst Quencher, Lemon Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hoist, Perfe... Food 1 Food 1 • QCK, LLC Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit	500g	36.0	14	3.6	2.8	—	—	—
Lemon Lime F... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemon Lime Flavored Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—

Watermelon Strawberry Wave Flavored Sports Drink, Watermelon Strawberry Wave vs Lime Cucumber Thirst Quencher, Lime Cucumber

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon S... Food 1 Food 1 • COCA-COLA USA OPERATIONS Watermelon Strawberry Wave Flavored Sports Drink	360g	42.0	22	5.8	5.8	—	—	—
Lime Cucumbe... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lime Cucumber Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—

Watermelon Strawberry Wave Flavored Sports Drink, Watermelon Strawberry Wave vs Glacier Freeze Crisp & Cool Thirst Quencher, Glacier Freeze

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon S... Food 1 Food 1 • COCA-COLA USA OPERATIONS Watermelon Strawberry Wave Flavored Sports Drink	360g	42.0	22	5.8	5.8	—	—	—
Glacier Free... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Glacier Freeze Crisp & Cool Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—

Orange Mango Sports Drink, Orange; Mango vs Sports Drink With Vitamins B3, B6 & B12, Mountain Berry Blast

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Mango... Food 1 Food 1 • BODY ARMOR NUTRITION, LLC Orange Mango Sports Drink, Orange; Mango	355g	54.0	28	7.6	7.6	—	—	—
Sports Drink... Food 2 Food 2 • COCA-COLA USA OPERATIONS Sports Drink With Vitamins B3, B6 & B12, Mountain Berry Blast	355g	42.0	23	5.9	5.6	—	—	—

Maximum Velocity Power Performance Sports Drink, Lemon Lime vs Strawberry Thirst Quencher, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maximum Velo... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Maximum Velocity Power Performance Sports Drink, Lemon Lime	591g	68.0	22	5.8	5.8	—	—	—
Strawberry T... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Strawberry Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—

Roar, Sport Drink, Orange Citrus, Orange Citrus vs Icy Charge Crisp & Cool Thirst Quencher, Icy Charge

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roar, Sport ... Food 1 Food 1 • ROAR BEVERAGES LLC Roar, Sport Drink, Orange Citrus, Orange Citrus	240g	28.0	21	5.8	5.4	—	—	—
Icy Charge C... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Icy Charge Crisp & Cool Thirst Quencher	591g	72.0	24	6.1	5.8	—	—	—

Lemonade Flavored Thirst Quencher, Lemonade vs Watermelon Strawberry Flavored Antioxidant Hydration With Electrolytes, Watermelon Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemonade Fla... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemonade Flavored Thirst Quencher	591g	68.0	22	5.8	5.8	—	—	—
Watermelon S... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Watermelon Strawberry Flavored Antioxidant Hydration With Electrolytes	500g	40.0	16	4.0	3.8	—	—	—

Lemon Ice Flavored Thirst Quencher, Lemon Ice vs Sports Drink With Vitamins B3, B6 & B12, Strawberry Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Ice Fl... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemon Ice Flavored Thirst Quencher	355g	42.0	23	5.9	5.9	—	—	—
Sports Drink... Food 2 Food 2 • COCA-COLA USA OPERATIONS Sports Drink With Vitamins B3, B6 & B12, Strawberry Lemonade	360g	44.0	22	6.1	5.8	—	—	—

Rx Energy Herbal Tonic vs Juneberry Energy Drink, Juneberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rx Energy He... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Rx Energy Herbal Tonic	355g	78.0	42	11.0	10.4	—	—	—
Juneberry En... Food 2 Food 2 • RED BULL NORTH AMERICA, INC. Juneberry Energy Drink	355g	80.0	45	11.3	10.7	—	—	—

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