Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Miso Kale (Veg)
Food 1
Food 1
• GAMES BY BERRIER
Miso Kale (Veg)
|
125g | 86.7 | 167 | 36.1 | — | 1.2 | 0.5 | 2.9 |
|
Seasoned & S...
Food 2
Food 2
• LLOYD'S BARBEQUE COMPANY
Seasoned & Smoked Baby Back In Bbq Sauce Pork Ribs
|
140g | 16.1 | 264 | 8.6 | 8.6 | — | 17.9 | 16.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dueling Duet...
Food 1
Food 1
• GENJI, INC.
Dueling Duet Roll Wr
|
244g | 100.0 | 155 | 24.2 | 4.5 | 1.6 | 3.3 | 6.6 |
|
12 Pc Sp Sal...
Food 2
Food 2
• GENJI, INC.
12 Pc Sp Salmon Avocado Roll Wr, Salmon Avocado
|
245g | 100.0 | 188 | 26.1 | 4.9 | 2.0 | 6.5 | 6.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Br Tuna Salm...
Food 1
Food 1
• GENJI, INC.
Br Tuna Salmon Ngri Combo Avo
|
237g | 100.0 | 154 | 22.4 | 5.9 | 0.8 | 3.4 | 7.6 |
|
Cherry Bloss...
Food 2
Food 2
• SUSHIC, LLC
Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll
|
232g | 100.0 | 237 | 26.3 | 18.1 | 1.3 | 9.5 | 11.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lady Roll
Food 1
Food 1
• PADA SUSHI
Lady Roll
|
125g | 29.5 | 184 | 16.0 | 1.6 | 0.8 | 8.0 | 8.8 |
|
12 Pc Shrimp...
Food 2
Food 2
• GENJI, INC.
12 Pc Shrimp Cali Roll Wr, Shrimp Cali
|
228g | 100.0 | 143 | 24.6 | 4.4 | 2.2 | 3.1 | 4.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
California Roll
Food 1
Food 1
• GAVIN & BAILEY CONSULTING FIRM LLC
California Roll
|
225g | 47.2 | 173 | 24.0 | — | — | 7.1 | 3.1 |
|
Spicy Califo...
Food 2
Food 2
• SUSHIC, LLC
Spicy California Roll Plus
|
305g | 35.5 | 157 | 19.7 | 3.3 | 1.6 | 7.5 | 2.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tuna Roll
Food 1
Food 1
• K-9 TAG COMPANY
Tuna Roll
|
206g | 85.4 | 141 | 21.8 | 3.9 | 1.0 | 3.4 | — |
|
Classic Sush...
Food 2
Food 2
• GENJI, INC.
Classic Sushi Platter Wr
|
780g | 100.0 | 161 | 26.4 | 5.3 | 1.7 | 3.7 | 5.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Wisconsin Ro...
Food 1
Food 1
• GENJI, INC.
Wisconsin Roll Wr
|
285g | 100.0 | 159 | 22.5 | 5.3 | 2.8 | 6.3 | 3.9 |
|
Avocado Regu...
Food 2
Food 2
• GENJI, INC.
Avocado Regular Roll Wr
|
120g | 61.2 | 167 | 28.3 | 5.8 | 2.5 | 5.0 | 2.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chef Special...
Food 1
Food 1
• SUSHI HOUSE INC.
Chef Special Sushi Combo
|
112g | 35.4 | 214 | 17.9 | 1.8 | 1.8 | 6.3 | 2.7 |
|
12 Pc Philly...
Food 2
Food 2
• GENJI, INC.
12 Pc Philly Roll Wr, Philly
|
246g | 100.0 | 198 | 23.6 | 4.9 | 2.0 | 8.9 | 6.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Big Ocean Roll
Food 1
Food 1
• GENJI, INC.
Big Ocean Roll
|
243g | 100.0 | 224 | 25.1 | 4.9 | 1.2 | 3.7 | 6.2 |
|
Korean Bbq S...
Food 2
Food 2
• SUSHI HOUSE, INC.
Korean Bbq Sausage Plant Based Bento
|
226g | 35.4 | 146 | 19.0 | 1.3 | 0.9 | 5.3 | 5.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dragon Roll
Food 1
Food 1
• SUSHI HOUSE INC.
Dragon Roll
|
112g | 36.4 | 214 | 20.5 | 1.8 | 1.8 | 7.1 | 8.9 |
|
Crunchy Cali...
Food 2
Food 2
• GENJI, INC.
Crunchy California Roll Wr
|
252g | 100.0 | 159 | 31.0 | 7.5 | 1.2 | 3.2 | 3.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Seasoned & S...
Food 1
Food 1
• LLOYD'S BARBEQUE COMPANY
Seasoned & Smoked Baby Back In Bbq Sauce Pork Ribs
|
140g | 16.1 | 264 | 8.6 | 8.6 | — | 17.9 | 16.4 |
|
Dragon Roll
Food 2
Food 2
• SUSHI HOUSE INC.
Dragon Roll
|
112g | 36.4 | 214 | 20.5 | 1.8 | 1.8 | 7.1 | 8.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Nigiri Sushi
Food 1
Food 1
• JAPANESE FOOD EXPRESS, INC.
Nigiri Sushi
|
255g | 100.0 | 165 | 27.5 | 2.0 | — | 2.8 | 7.1 |
|
Spicy Califo...
Food 2
Food 2
• GENJI, INC.
Spicy California Roll Qbr
|
172g | 63.4 | 131 | 20.4 | 6.4 | 1.7 | 3.5 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Avocado Spri...
Food 1
Food 1
• GAVIN & BAILEY CONSULTING FIRM LLC
Avocado Spring Roll
|
241g | 100.0 | 137 | 22.0 | — | — | 5.4 | 2.1 |
|
Bento Expres...
Food 2
Food 2
• BRIGABOOM LLC
Bento Express, Red Dragon Roll
|
200g | 84.2 | 170 | 22.0 | 4.5 | 0.5 | 6.5 | 5.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ruggero's Ba...
Food 1
Food 1
• RUGGERO'S BAKE SHOP
Ruggero's Bake Shop Party Platter, 5 Lbs
|
57g | 61.7 | 263 | 31.6 | 12.3 | — | 10.5 | 3.5 |
|
Hawaiian Roll
Food 2
Food 2
• PADA SUSHI
Hawaiian Roll
|
60g | 19.6 | 150 | 16.7 | 1.7 | — | 5.8 | 6.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lady Roll
Food 1
Food 1
• PADA SUSHI
Lady Roll
|
125g | 29.5 | 184 | 16.0 | 1.6 | 0.8 | 8.0 | 8.8 |
|
8 Pc Chef's ...
Food 2
Food 2
• GENJI, INC.
8 Pc Chef's Assorted Nigiri Qbr, Chef's Assorted
|
184g | 58.9 | 130 | 16.9 | 4.9 | 0.5 | 2.2 | 9.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Uzumaki Stea...
Food 1
Food 1
• AMANO FISHCAKE FACTORY
Uzumaki Steamed Fish Cake
|
80g | 29.5 | 115 | 18.8 | 8.8 | — | 0.6 | 8.8 |
|
Crunchy Cali...
Food 2
Food 2
• GAVIN & BAILEY CONSULTING FIRM LLC
Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll
|
273g | 100.0 | 201 | 22.0 | — | — | 9.5 | 6.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Super Sushi ...
Food 1
Food 1
• BRIGABOOM LLC
Super Sushi Family Pack! Alaska Roll, Spicy California Roll, Vegetable California Roll, Smoke Steelhead Trout Nigiri, Imitation Crab Nigiri, Alaska, Spicy, Vegetable, Smoke
|
206g | 92.5 | 150 | 23.8 | 5.3 | 1.0 | 4.4 | 4.4 |
|
Philly Roll Wr
Food 2
Food 2
• GENJI, INC.
Philly Roll Wr
|
185g | 75.8 | 196 | 23.2 | 4.9 | 2.2 | 9.2 | 6.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
California Roll
Food 1
Food 1
• FUJI FOOD PRODUCTS INC.
California Roll
|
170g | 49.4 | 112 | 15.3 | 8.8 | 0.6 | 4.7 | 1.8 |
|
California S...
Food 2
Food 2
• NORTHWEST FROZEN LLC
California Sushi Go! Roll
|
170g | 45.3 | 112 | 15.9 | 2.9 | 2.4 | 4.1 | 2.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vegetarian C...
Food 1
Food 1
• GAVIN & BAILEY CONSULTING FIRM LLC
Vegetarian Cucumber, Avocado And Carrot Rolled In Seaweed And Sushi Rice, Coated With Sesame Seeds Roll
|
253g | 100.0 | 142 | 26.1 | — | — | 3.2 | 2.8 |
|
Signature Roll
Food 2
Food 2
• PADA SUSHI
Signature Roll
|
111g | 39.1 | 162 | 18.9 | 3.6 | 0.9 | 5.4 | 7.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Crab, Cucumb...
Food 1
Food 1
• SUSHI AVENUE INC.
Crab, Cucumber & Avocado California Roll C, Crab, Cucumber & Avocado
|
185g | 57.3 | 135 | 18.9 | 3.8 | 3.2 | 6.0 | 3.2 |
|
Cucumber, Ca...
Food 2
Food 2
• ALLIANCE CONSUMER PRODUCTS, INC.
Cucumber, Carrot And Avocado Vegetable Roll, Cucumber, Carrot And Avocado
|
185g | 35.5 | 108 | 19.5 | 3.8 | 1.6 | 2.7 | 1.6 |