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Rocket Fuel Food Comparisons

For Diabetics

Miso Kale (Veg) vs Seasoned & Smoked Baby Back In Bbq Sauce Pork Ribs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Miso Kale (Veg) Food 1 Food 1 • GAMES BY BERRIER Miso Kale (Veg)	125g	86.7	167	36.1	—	1.2	0.5	2.9
Seasoned & S... Food 2 Food 2 • LLOYD'S BARBEQUE COMPANY Seasoned & Smoked Baby Back In Bbq Sauce Pork Ribs	140g	16.1	264	8.6	8.6	—	17.9	16.4

Dueling Duet Roll Wr vs 12 Pc Sp Salmon Avocado Roll Wr, Salmon Avocado

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dueling Duet... Food 1 Food 1 • GENJI, INC. Dueling Duet Roll Wr	244g	100.0	155	24.2	4.5	1.6	3.3	6.6
12 Pc Sp Sal... Food 2 Food 2 • GENJI, INC. 12 Pc Sp Salmon Avocado Roll Wr, Salmon Avocado	245g	100.0	188	26.1	4.9	2.0	6.5	6.5

Br Tuna Salmon Ngri Combo Avo vs Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Br Tuna Salm... Food 1 Food 1 • GENJI, INC. Br Tuna Salmon Ngri Combo Avo	237g	100.0	154	22.4	5.9	0.8	3.4	7.6
Cherry Bloss... Food 2 Food 2 • SUSHIC, LLC Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll	232g	100.0	237	26.3	18.1	1.3	9.5	11.6

Lady Roll vs 12 Pc Shrimp Cali Roll Wr, Shrimp Cali

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lady Roll Food 1 Food 1 • PADA SUSHI Lady Roll	125g	29.5	184	16.0	1.6	0.8	8.0	8.8
12 Pc Shrimp... Food 2 Food 2 • GENJI, INC. 12 Pc Shrimp Cali Roll Wr, Shrimp Cali	228g	100.0	143	24.6	4.4	2.2	3.1	4.8

California Roll vs Spicy California Roll Plus, Spicy California

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
California Roll Food 1 Food 1 • GAVIN & BAILEY CONSULTING FIRM LLC California Roll	225g	47.2	173	24.0	—	—	7.1	3.1
Spicy Califo... Food 2 Food 2 • SUSHIC, LLC Spicy California Roll Plus	305g	35.5	157	19.7	3.3	1.6	7.5	2.6

Tuna Roll, Tuna vs Classic Sushi Platter Wr, Classic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tuna Roll Food 1 Food 1 • K-9 TAG COMPANY Tuna Roll	206g	85.4	141	21.8	3.9	1.0	3.4	—
Classic Sush... Food 2 Food 2 • GENJI, INC. Classic Sushi Platter Wr	780g	100.0	161	26.4	5.3	1.7	3.7	5.8

Wisconsin Roll Wr, Wisconsin vs Avocado Regular Roll Wr, Avocado Regular

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wisconsin Ro... Food 1 Food 1 • GENJI, INC. Wisconsin Roll Wr	285g	100.0	159	22.5	5.3	2.8	6.3	3.9
Avocado Regu... Food 2 Food 2 • GENJI, INC. Avocado Regular Roll Wr	120g	61.2	167	28.3	5.8	2.5	5.0	2.5

Chef Special Sushi Combo vs 12 Pc Philly Roll Wr, Philly

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Special... Food 1 Food 1 • SUSHI HOUSE INC. Chef Special Sushi Combo	112g	35.4	214	17.9	1.8	1.8	6.3	2.7
12 Pc Philly... Food 2 Food 2 • GENJI, INC. 12 Pc Philly Roll Wr, Philly	246g	100.0	198	23.6	4.9	2.0	8.9	6.5

Big Ocean Roll vs Korean Bbq Sausage Plant Based Bento

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Big Ocean Roll Food 1 Food 1 • GENJI, INC. Big Ocean Roll	243g	100.0	224	25.1	4.9	1.2	3.7	6.2
Korean Bbq S... Food 2 Food 2 • SUSHI HOUSE, INC. Korean Bbq Sausage Plant Based Bento	226g	35.4	146	19.0	1.3	0.9	5.3	5.7

Dragon Roll vs Crunchy California Roll Wr, Crunchy California

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dragon Roll Food 1 Food 1 • SUSHI HOUSE INC. Dragon Roll	112g	36.4	214	20.5	1.8	1.8	7.1	8.9
Crunchy Cali... Food 2 Food 2 • GENJI, INC. Crunchy California Roll Wr	252g	100.0	159	31.0	7.5	1.2	3.2	3.2

Seasoned & Smoked Baby Back In Bbq Sauce Pork Ribs vs Dragon Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned & S... Food 1 Food 1 • LLOYD'S BARBEQUE COMPANY Seasoned & Smoked Baby Back In Bbq Sauce Pork Ribs	140g	16.1	264	8.6	8.6	—	17.9	16.4
Dragon Roll Food 2 Food 2 • SUSHI HOUSE INC. Dragon Roll	112g	36.4	214	20.5	1.8	1.8	7.1	8.9

Nigiri Sushi vs Spicy California Roll Qbr, Spicy California

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nigiri Sushi Food 1 Food 1 • JAPANESE FOOD EXPRESS, INC. Nigiri Sushi	255g	100.0	165	27.5	2.0	—	2.8	7.1
Spicy Califo... Food 2 Food 2 • GENJI, INC. Spicy California Roll Qbr	172g	63.4	131	20.4	6.4	1.7	3.5	3.5

Avocado Spring Roll vs Bento Express, Red Dragon Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Avocado Spri... Food 1 Food 1 • GAVIN & BAILEY CONSULTING FIRM LLC Avocado Spring Roll	241g	100.0	137	22.0	—	—	5.4	2.1
Bento Expres... Food 2 Food 2 • BRIGABOOM LLC Bento Express, Red Dragon Roll	200g	84.2	170	22.0	4.5	0.5	6.5	5.5

Ruggero's Bake Shop Party Platter, 5 Lbs vs Hawaiian Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ruggero's Ba... Food 1 Food 1 • RUGGERO'S BAKE SHOP Ruggero's Bake Shop Party Platter, 5 Lbs	57g	61.7	263	31.6	12.3	—	10.5	3.5
Hawaiian Roll Food 2 Food 2 • PADA SUSHI Hawaiian Roll	60g	19.6	150	16.7	1.7	—	5.8	6.7

Lady Roll vs 8 Pc Chef's Assorted Nigiri Qbr, Chef's Assorted

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lady Roll Food 1 Food 1 • PADA SUSHI Lady Roll	125g	29.5	184	16.0	1.6	0.8	8.0	8.8
8 Pc Chef's ... Food 2 Food 2 • GENJI, INC. 8 Pc Chef's Assorted Nigiri Qbr, Chef's Assorted	184g	58.9	130	16.9	4.9	0.5	2.2	9.2

Uzumaki Steamed Fish Cake vs Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uzumaki Stea... Food 1 Food 1 • AMANO FISHCAKE FACTORY Uzumaki Steamed Fish Cake	80g	29.5	115	18.8	8.8	—	0.6	8.8
Crunchy Cali... Food 2 Food 2 • GAVIN & BAILEY CONSULTING FIRM LLC Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll	273g	100.0	201	22.0	—	—	9.5	6.2

Super Sushi Family Pack! Alaska Roll, Spicy California Roll, Vegetable California Roll, Smoke Steelhead Trout Nigiri, Imitation Crab Nigiri, Alaska, Spicy, Vegetable, Smoke vs Philly Roll Wr, Philly

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Super Sushi ... Food 1 Food 1 • BRIGABOOM LLC Super Sushi Family Pack! Alaska Roll, Spicy California Roll, Vegetable California Roll, Smoke Steelhead Trout Nigiri, Imitation Crab Nigiri, Alaska, Spicy, Vegetable, Smoke	206g	92.5	150	23.8	5.3	1.0	4.4	4.4
Philly Roll Wr Food 2 Food 2 • GENJI, INC. Philly Roll Wr	185g	75.8	196	23.2	4.9	2.2	9.2	6.5

California Roll vs California Sushi Go! Roll, California

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
California Roll Food 1 Food 1 • FUJI FOOD PRODUCTS INC. California Roll	170g	49.4	112	15.3	8.8	0.6	4.7	1.8
California S... Food 2 Food 2 • NORTHWEST FROZEN LLC California Sushi Go! Roll	170g	45.3	112	15.9	2.9	2.4	4.1	2.9

Vegetarian Cucumber, Avocado And Carrot Rolled In Seaweed And Sushi Rice, Coated With Sesame Seeds Roll, Vegetarian vs Signature Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetarian C... Food 1 Food 1 • GAVIN & BAILEY CONSULTING FIRM LLC Vegetarian Cucumber, Avocado And Carrot Rolled In Seaweed And Sushi Rice, Coated With Sesame Seeds Roll	253g	100.0	142	26.1	—	—	3.2	2.8
Signature Roll Food 2 Food 2 • PADA SUSHI Signature Roll	111g	39.1	162	18.9	3.6	0.9	5.4	7.2

Crab, Cucumber & Avocado California Roll C, Crab, Cucumber & Avocado vs Cucumber, Carrot And Avocado Vegetable Roll, Cucumber, Carrot And Avocado

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crab, Cucumb... Food 1 Food 1 • SUSHI AVENUE INC. Crab, Cucumber & Avocado California Roll C, Crab, Cucumber & Avocado	185g	57.3	135	18.9	3.8	3.2	6.0	3.2
Cucumber, Ca... Food 2 Food 2 • ALLIANCE CONSUMER PRODUCTS, INC. Cucumber, Carrot And Avocado Vegetable Roll, Cucumber, Carrot And Avocado	185g	35.5	108	19.5	3.8	1.6	2.7	1.6

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