Skip to main content Skip to navigation

Rocket Fuel Food Comparisons

For Diabetics

Kellogg's Pop Tarts Frosted Smores 14.7 Oz vs Pillsbury Cinnamon Toast Crunch Frozen Mini French Toast

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Smores 14.7 Oz	52g	100.0	387	70.0	36.5	1.2	9.8	5.5
Pillsbury Ci... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Cinnamon Toast Crunch Frozen Mini French Toast	83g	78.9	253	43.5	12.8	3.3	7.9	4.6

Pillsbury Best Chocolate Chip With Candy Pieces Cookie Dough vs Kellogg's Pop Tarts Frosted Raspberry 14.7 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Be... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Best Chocolate Chip With Candy Pieces Cookie Dough	43g	100.0	467	57.2	34.7	1.2	24.8	4.4
Kellogg's Po... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Raspberry 14.7 Oz	52g	73.1	390	73.0	31.3	1.2	9.5	3.7

Pillsbury Frozen Cornbread Biscuit Dough 2.2 Oz vs Annie's Organic Blueberry Waffles 8 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Fr... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Frozen Cornbread Biscuit Dough 2.2 Oz	62g	87.0	321	46.2	8.9	1.4	12.5	6.0
Annie's Orga... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Organic Blueberry Waffles 8 Count	70g	55.3	184	29.8	6.2	1.7	5.2	4.6

Kellogg's Eggo French Toast Original French Toast Minis 3.03 Oz 72 Ct vs Claim Jumper Cherry Danish Pie, 43 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Eg... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Eggo French Toast Original French Toast Minis 3.03 Oz 72 Ct	86g	75.5	224	42.9	13.3	4.5	5.7	4.4
Claim Jumper... Food 2 Food 2 • CONAGRA BRANDS INC Claim Jumper Cherry Danish Pie, 43 Oz	122g	79.8	303	43.4	23.0	2.5	13.9	2.5

Pillsbury Batter Pro Chocolate Chip Tubeset Muffins vs Pillsbury Best Place & Bake Cinnamon Twirl Dough

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ba... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Batter Pro Chocolate Chip Tubeset Muffins	100g	96.2	395	51.3	31.6	1.4	19.6	3.6
Pillsbury Be... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Best Place & Bake Cinnamon Twirl Dough	142g	81.5	324	44.0	12.3	1.9	14.5	5.3

Kellogg's Pop Tarts Frosted Blueberry 22 Oz vs Lucky Charms Soft Baked Treats

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Blueberry 22 Oz	52g	73.1	391	73.1	31.3	1.3	9.6	3.5
Lucky Charms... Food 2 Food 2 • GENERAL MILLS SALES INC. Lucky Charms Soft Baked Treats	23g	27.1	391	65.2	34.8	4.3	15.2	4.4

Betty Crocker Sweet Rewards Chocolate Chip Cookie Bar vs Pillsbury Best Peanut Butter Cookie Dough

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Sweet Rewards Chocolate Chip Cookie Bar	40g	48.1	475	65.0	35.0	2.5	22.5	2.5
Pillsbury Be... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Best Peanut Butter Cookie Dough	34g	90.3	463	49.8	31.0	2.0	25.8	8.4

Annie's Organic Strawberry Toaster Pastries With Frosting 6 Count vs Pillsbury Best Chocolate Chip With Candy Pieces Cookie Dough

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Annie's Orga... Food 1 Food 1 Annie's Organic Strawberry Toaster Pastries With Frosting 6 Count	52g	62.6	346	65.4	36.5	3.8	7.7	5.8
Pillsbury Be... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Best Chocolate Chip With Candy Pieces Cookie Dough	43g	100.0	467	57.2	34.7	1.2	24.8	4.4

Marie Callenders Apple Pie, 42 Oz vs Pillsbury Raspberry Toaster Strudel Pastries 6 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Apple Pie, 42 Oz	119g	75.4	303	40.3	16.8	1.7	14.3	1.7
Pillsbury Ra... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Raspberry Toaster Strudel Pastries 6 Count	110g	92.9	305	48.7	17.1	1.1	10.7	4.5

Pillsbury Baked Curved Butter Croissant vs Claim Jumper Blackberry Pie, 42 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ba... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Baked Curved Butter Croissant	85g	81.5	351	43.9	5.7	1.5	16.5	6.7
Claim Jumper... Food 2 Food 2 • CONAGRA BRANDS INC Claim Jumper Blackberry Pie, 42 Oz	119g	65.6	269	37.0	16.8	3.4	11.8	2.5

Kellogg's Pop Tarts Frosted Strawberry 14.6 Oz vs Pillsbury Fto Unbaked Chocolate Straight Croissant Dough 60 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Strawberry 14.6 Oz	52g	72.7	393	72.8	31.4	1.3	9.7	4.0
Pillsbury Ft... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Fto Unbaked Chocolate Straight Croissant Dough 60 Count	85g	72.9	353	40.2	11.1	2.1	18.3	8.0

Marie Callender's Cherry Crunch Pie, Frozen Dessert, 36 Oz. vs Kellogg's Pop Tarts Whole Grain Chocolate 1.7 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS, INC Marie Callender's Cherry Crunch Pie, Frozen Dessert, 36 Oz.	128g	74.8	273	39.1	20.3	0.8	11.7	2.3
Kellogg's Po... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Pop Tarts Whole Grain Chocolate 1.7 Oz	48g	100.0	364	75.9	30.4	5.8	6.1	5.0

Pillsbury Cinnamon Twist Dough vs F1 Bkd Bars Gingerbread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ci... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Cinnamon Twist Dough	100g	81.1	361	44.0	15.2	1.7	18.3	6.3
F1 Bkd Bars ... Food 2 Food 2 • GENERAL MILLS SALES INC. F1 Bkd Bars Gingerbread	25g	25.3	360	72.0	32.0	20.0	12.0	4.0

Kellogg's Pop Tarts Frosted Smores 14.7 Oz vs Pillsbury Curved Sliced Baked Butter Croissants

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Smores 14.7 Oz	52g	100.0	387	70.0	36.5	1.2	9.8	5.5
Pillsbury Cu... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Curved Sliced Baked Butter Croissants	43g	81.6	351	43.9	5.7	1.5	16.5	6.7

Marie Callender's Cherry Crunch Pie, Frozen Dessert, 36 Oz. vs Pillsbury Cinnamon Twist Dough

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS, INC Marie Callender's Cherry Crunch Pie, Frozen Dessert, 36 Oz.	128g	74.8	273	39.1	20.3	0.8	11.7	2.3
Pillsbury Ci... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Cinnamon Twist Dough	100g	81.1	361	44.0	15.2	1.7	18.3	6.3

Kellogg's Pop Tarts Frosted Wild Berry 30.4 Oz vs Pillsbury Cheddar Garlic Biscuits 15 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Wild Berry 30.4 Oz	54g	76.2	391	73.2	32.5	1.1	9.4	3.4
Pillsbury Ch... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Cheddar Garlic Biscuits 15 Count	34g	70.0	311	37.4	4.3	1.1	15.4	6.5

Marie Callenders Chocolate Satin Pie, 28 Oz vs Whole Grain Rich Cinnamon Swirl Dough 2 Oz Eq

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Chocolate Satin Pie, 28 Oz	132g	64.5	432	36.4	25.8	2.3	30.3	3.8
Whole Grain ... Food 2 Food 2 • RICH PRODUCTS CORPORATION Whole Grain Rich Cinnamon Swirl Dough 2 Oz Eq	73g	89.2	236	49.5	13.7	4.2	1.6	6.4

Pillsbury French Toast Toaster Scrambles Pastries 8 Count vs Kellogg's Eggo Waffles Blueberry 12.3 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Fr... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury French Toast Toaster Scrambles Pastries 8 Count	102g	64.3	319	34.7	3.0	1.2	17.5	6.7
Kellogg's Eg... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Eggo Waffles Blueberry 12.3 Oz	70g	80.6	257	42.4	7.8	1.2	8.1	4.7

Pillsbury Ez Split Whole Grain Rich Biscuit Dough vs Pillsbury Fto Unbaked Butter Straight Croissant Dough 100 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ez... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Ez Split Whole Grain Rich Biscuit Dough	71g	69.5	295	39.1	4.1	3.2	13.0	6.5
Pillsbury Ft... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Fto Unbaked Butter Straight Croissant Dough 100 Count	35g	61.0	361	33.6	4.1	1.5	21.8	7.6

Kellogg's Pop Tarts Blueberry 3.3 Oz vs Marie Callenders Turtle Pie, 28 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Blueberry 3.3 Oz	96g	100.0	354	75.6	29.9	5.8	5.5	4.3
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Turtle Pie, 28 Oz	132g	74.9	424	41.7	26.5	2.3	27.3	3.8

← Back to All Comparisons