Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Maple Organi...
Food 1
Food 1
• KEY FOOD STORES CO-OPERATIVE, INC.
Maple Organic Syrup
|
60g | 100.0 | 333 | 88.3 | 88.3 | — | — | — |
|
100% Pure Ma...
Food 2
Food 2
• GIANT EAGLE, INC.
100% Pure Maple Syrup, Maple
|
30g | 54.0 | 333 | 90.0 | 80.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Santa Cruz O...
Food 1
Food 1
• SANTA CRUZ NATURAL
Santa Cruz Organic, Chocolate Syrup, Chocolate, Chocolate
|
40g | 49.8 | 275 | 65.0 | 60.0 | 2.5 | — | 2.5 |
|
Hot Cinnamon...
Food 2
Food 2
• BLACKBERRY PATCH INC.
Hot Cinnamon Apple Syrup
|
30g | 48.0 | 300 | 80.0 | 36.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
All Natural ...
Food 1
Food 1
• BELWEDER CORP.
All Natural Raspberry Syrup, Raspberry
|
30g | 52.0 | 367 | 86.7 | 83.3 | — | — | — |
|
Light Corn S...
Food 2
Food 2
• TARGET STORES
Light Corn Syrup With Real Vanilla
|
30g | 60.0 | 400 | 100.0 | 33.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lime Syrup
Food 1
Food 1
• IMPROPER GOODS, LLC
Lime Syrup
|
15g | 24.0 | 333 | 80.0 | 80.0 | — | — | — |
|
Bourbon Barr...
Food 2
Food 2
• SWEET TREE HOLDINGS 1, LLC
Bourbon Barrel Aged Maple Syrup
|
60g | 100.0 | 333 | 88.3 | 88.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Certified Or...
Food 1
Food 1
• B&G FOODS NORTH AMERICA, INC.
Certified Organic Dark Color Maple Syrup
|
30g | 54.0 | 367 | 90.0 | 80.0 | — | — | — |
|
Shark Punch ...
Food 2
Food 2
• ZOKU LLC
Shark Punch Snow Cone Syrup
|
59g | 36.0 | 119 | 30.5 | 28.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mint Julep S...
Food 1
Food 1
• BOURBON BARREL FOODS
Mint Julep Simple Syrup
|
28g | 28.0 | 179 | 50.0 | 50.0 | — | — | — |
|
Vanilla Flav...
Food 2
Food 2
• BOSCO PRODUCTS, INC.
Vanilla Flavored Syrup
|
20g | 26.0 | 250 | 65.0 | 60.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Maple Syrup,...
Food 1
Food 1
• SUPERVALU, INC.
Maple Syrup, Raspberry
|
60g | 100.0 | 350 | 88.3 | 80.0 | — | — | — |
|
Sarsaparilla...
Food 2
Food 2
• PINK HOUSE ALCHEMY
Sarsaparilla Syup
|
28g | 30.0 | 214 | 53.6 | 53.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Caramel Syrup
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Caramel Syrup
|
30g | 34.0 | 233 | 56.7 | 53.3 | — | — | — |
|
Organic Yaco...
Food 2
Food 2
• ULTIMATE SUPERFOODS, INC.
Organic Yacon Syrup
|
15g | 22.0 | 133 | 73.3 | 46.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberry S...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Strawberry Syrup
|
39g | 52.0 | 256 | 66.7 | 61.5 | — | — | — |
|
Cotton Candy...
Food 2
Food 2
• SMART & FINAL IRIS CORPORATION
Cotton Candy All In One Super Syrup
|
30g | 32.0 | 200 | 53.3 | 50.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dessert Saus...
Food 1
Food 1
• SNOWANGEL RECORDS
Dessert Saus, Tova Chocolate
|
40g | 59.6 | 350 | 75.0 | 50.0 | — | 5.0 | — |
|
Caramel Gour...
Food 2
Food 2
• DOMINO FOODS, INC.
Caramel Gourmet Cane Sugar Syrup
|
30g | 52.0 | 367 | 86.7 | 86.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Viva La Rasp...
Food 1
Food 1
• SON BEVERAGE COMPANY
Viva La Raspa Sno Cone Syrup, Chili Mango
|
59g | 76.0 | 244 | 64.4 | 62.7 | — | — | — |
|
Syrup, Black...
Food 2
Food 2
• STARBUCKS COFFEE COMPANY
Syrup, Blackberry
|
30g | 40.0 | 267 | 66.7 | 66.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Non Alcoholi...
Food 1
Food 1
• HARVEST HILL BEVERAGE COMPANY
Non Alcoholic Triple Sec Syrup
|
30g | 22.0 | 150 | 36.7 | 33.3 | — | — | — |
|
All In One S...
Food 2
Food 2
• SMART & FINAL IRIS CORPORATION
All In One Super Syrup, Lemon Deelite
|
30g | 36.0 | 233 | 60.0 | 53.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Simple Syrup...
Food 1
Food 1
• DPS HOLDINGS INC.
Simple Syrup Made From Cane Sugar
|
30g | 38.0 | 267 | 63.3 | 63.3 | — | — | — |
|
Table Syrup
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Table Syrup
|
30g | 52.0 | 367 | 86.7 | 66.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mocha Flavor...
Food 1
Food 1
• DUNKIN' DONUTS INC
Mocha Flavored Swirl Creamy Syrup
|
39g | 46.7 | 359 | 64.1 | 56.4 | 2.6 | 10.3 | 5.1 |
|
All In One S...
Food 2
Food 2
• CHEF'S REVIEW
All In One Super Syrup
|
30g | 32.0 | 200 | 53.3 | 50.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pineapple Pu...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Pineapple Puree Infused Syrup, Pina
|
30g | 50.0 | 333 | 83.3 | 83.3 | — | — | — |
|
Butter Flavo...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Butter Flavored Lite Syrup
|
30g | 28.0 | 167 | 46.7 | 43.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Honey Gourme...
Food 1
Food 1
• FLAVOR SYSTEMS INTERNATIONAL, INC.
Honey Gourmet Flavored Syrup
|
30g | 44.0 | 293 | 73.3 | 66.7 | — | — | — |
|
Maple Syrup
Food 2
Food 2
• TARGET STORES
Maple Syrup
|
100g | 100.0 | 330 | 88.0 | 88.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
My Essential...
Food 1
Food 1
• DELHAIZE AMERICA, INC.
My Essentials, Light Pancake Syrup
|
60g | 48.0 | 150 | 40.0 | 36.7 | — | — | — |
|
Wild Maine B...
Food 2
Food 2
• THE J.M. SMUCKER COMPANY
Wild Maine Blueberry Syrup
|
30g | 52.0 | 333 | 86.7 | 46.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Amarena Blac...
Food 1
Food 1
• TOSCHI VIGNOLA SRL
Amarena Black Cherries In Syrup
|
30g | 100.0 | 300 | 70.0 | 53.3 | — | — | — |
|
Organic Choc...
Food 2
Food 2
• SANTINI FOODS, INC
Organic Chocolate Syrup
|
39g | 49.7 | 282 | 64.1 | 56.4 | — | — | 2.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberry F...
Food 1
Food 1
• HY-VEE, INC.
Strawberry Flavored Syrup
|
39g | 52.0 | 256 | 66.7 | 61.5 | — | — | — |
|
Country Rich...
Food 2
Food 2
• THE QUAKER OATS COMPANY
Country Rich Homestyle Syrup
|
30g | 24.0 | 167 | 40.0 | 40.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Simple Syrup...
Food 1
Food 1
• DPS HOLDINGS INC.
Simple Syrup Made From Cane Sugar
|
30g | 38.0 | 267 | 63.3 | 63.3 | — | — | — |
|
Date Molasses
Food 2
Food 2
• TVT'S INTERNATIONAL EXPORT & IMPORT CO.
Date Molasses
|
21g | 32.0 | 286 | 76.2 | 61.9 | — | — | — |