Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Energy Drink...
Food 1
Food 1
• CORE NUTRITION, LLC
Energy Drink, Lemon Ginger
|
355g | 36.0 | 10 | 5.1 | 1.7 | — | — | — |
|
Chocolatey C...
Food 2
Food 2
• BIG DRUM
Chocolatey Cones Filled With Oreo Frozen Dairy Dessert
|
91g | 83.7 | 308 | 44.0 | 28.6 | 1.1 | 13.2 | 2.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Signature Se...
Food 1
Food 1
• SAFEWAY, INC.
Signature Select, Reduced Fat Premium Ice Cream, Butter Pecan, Butter Pecan
|
61g | 29.3 | 213 | 24.6 | 19.7 | — | 9.8 | 4.9 |
|
Chocolate Ic...
Food 2
Food 2
• HY-VEE, INC.
Chocolate Ice Cream
|
65g | 31.3 | 200 | 24.6 | 18.5 | — | 10.8 | 3.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ice Cream, C...
Food 1
Food 1
• WINN-DIXIE STORES, INC.
Ice Cream, Chocolate Chip
|
68g | 33.2 | 221 | 25.0 | 20.6 | — | 11.8 | 2.9 |
|
Strawberry M...
Food 2
Food 2
• THE MOCHI ICE CREAM COMPANY
Strawberry Mochi Cashew Cream Frozen Dessert
|
258g | 100.0 | 225 | 44.6 | 32.6 | 0.8 | 4.3 | 1.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Half White I...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Half White Iced White Cake
|
75g | 75.2 | 387 | 52.0 | 42.7 | — | 20.0 | 2.7 |
|
Pumpkin No S...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Pumpkin No Sugar Added Pie
|
109g | 64.4 | 239 | 33.9 | 3.7 | 0.9 | 11.0 | 4.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Neapolitan S...
Food 1
Food 1
• PIGGLY WIGGLY COMPANY
Neapolitan Strawberry Chocolate Vanilla Flavored Premium Ice Cream
|
85g | 39.1 | 188 | 23.5 | 18.8 | — | 10.6 | 3.5 |
|
Sugar Free D...
Food 2
Food 2
• GEORGES MONIN S.A.
Sugar Free Dark Chocolate
|
15g | 25.6 | 300 | 93.3 | — | 6.7 | — | 6.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Kellogg's Nu...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Nutri Grain Cereal Bars Blueberry 20.8 Oz
|
37g | 100.0 | 362 | 68.5 | 33.8 | 4.0 | 9.4 | 4.1 |
|
Ice Cream Bi...
Food 2
Food 2
• FOOD TOWN STORES INC.
Ice Cream Birthday Cake
|
89g | 52.8 | 236 | 30.3 | 23.6 | — | 12.4 | 2.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cow A Bunga!...
Food 1
Food 1
• FRIENDLY ICE CREAM CORP.
Cow A Bunga! Premium Ice Cream
|
91g | 45.1 | 209 | 24.2 | 19.8 | 1.1 | 11.0 | 3.3 |
|
Double Choco...
Food 2
Food 2
• THE BROWNIE BAKER, INC.
Double Chocolate Gourmet Muffin
|
57g | 52.1 | 404 | 49.1 | 29.8 | 1.8 | 22.8 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cheese Flan
Food 1
Food 1
• REINA MEALS LLC
Cheese Flan
|
100g | 35.4 | 140 | 18.0 | 17.0 | — | 6.0 | 4.0 |
|
Double Choco...
Food 2
Food 2
• HOSTESS BRANDS, LLC
Double Chocolate Delights Creme Filled Mini Cakes
|
54g | 57.9 | 407 | 57.4 | 40.7 | 1.9 | 20.4 | 1.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lobster & Cr...
Food 1
Food 1
• BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Lobster & Crab Ravioli Stuffed With Lobster, Crab And Shrimp Meat, Mozzarella And Cream Cheeses, And A Blend Of Herbs And Spices
|
100g | 55.8 | 250 | 31.0 | 3.0 | 2.0 | 9.0 | 12.0 |
|
Butter Pecan...
Food 2
Food 2
• SAFEWAY, INC.
Butter Pecan Ice Cream With Roasted Pecan Pieces
|
90g | 38.9 | 244 | 23.3 | 17.8 | 1.1 | 14.4 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
100% Whole W...
Food 1
Food 1
• TOUFAYAN BAKERY INC
100% Whole Wheat With Multigrain
|
43g | 23.4 | 186 | 37.2 | 2.3 | 9.3 | 2.3 | 11.6 |
|
Candy Carniv...
Food 2
Food 2
• HOLIDAY CANDY CORP, INC.
Candy Carnival, Gummi Bears Candy
|
40g | 59.1 | 325 | 75.0 | 47.5 | — | — | 7.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sugar Free M...
Food 1
Food 1
• J&J SNACK FOODS CORP
Sugar Free Mini Brownie Bites
|
29g | 25.0 | 345 | 48.3 | — | 3.4 | 20.7 | 3.5 |
|
Pretzel Sund...
Food 2
Food 2
• ROYAL ICE CREAM COMPANY
Pretzel Sundae Vanilla Ice Cream With Choco Covered Pretzels And Thick Fudge
|
91g | 52.6 | 253 | 30.8 | 24.2 | 1.1 | 13.2 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Mi...
Food 1
Food 1
• TARGET STORES
Chocolate Mint Holiday Milk
|
240g | 79.0 | 117 | 17.1 | 15.8 | 0.4 | 3.8 | 4.2 |
|
Pumpkin Scones
Food 2
Food 2
• TARGET STORES
Pumpkin Scones
|
45g | 94.7 | 378 | 51.1 | 24.4 | 2.2 | 15.6 | 4.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Ma...
Food 1
Food 1
• PRICE CHOPPER SUPERMARKETS
Chocolate Marshmallow Chocolate Ice Cream With Marshmallow Swirl
|
88g | 53.2 | 193 | 31.8 | 23.9 | 1.1 | 6.8 | 3.4 |
|
Double Choco...
Food 2
Food 2
• GOOD HUMOR-BREYERS ICE CREAM
Double Chocolate Hazelnut Ice Cream Dipped In Chocolatey Coating, Hazelnut Sauce And Milk Chocolate Ice Cream Bars
|
75g | 45.9 | 373 | 34.7 | 28.0 | 2.7 | 25.3 | 2.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Almond Bear ...
Food 1
Food 1
• CASEY'S GENERAL STORES, INC.
Almond Bear Claw Danish
|
60g | 63.9 | 383 | 55.0 | 26.7 | — | 15.0 | 5.0 |
|
Jala!, Greek...
Food 2
Food 2
• INFOCASE, INC.
Jala!, Greek Frozen Yogurt Sandwiches, Vanilla, Vanilla
|
72g | 53.1 | 208 | 38.9 | 26.4 | 1.4 | 1.4 | 6.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberry F...
Food 1
Food 1
• MONTANA GOLDEN GRAINS
Strawberry Fresa
|
118g | 50.7 | 212 | 22.0 | 22.0 | — | 12.7 | 3.4 |
|
Vanilla Bean...
Food 2
Food 2
• DANONE US, LLC
Vanilla Bean Coconutmilk Non Dairy Frozen Dessert
|
103g | 43.1 | 194 | 22.3 | 17.5 | 1.0 | 11.7 | 1.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Pe...
Food 1
Food 1
• PEPSICO, INC. (CYTOSPORT)
Chocolate Peanut Butter Flavored Protein Bar
|
64g | 33.0 | 391 | 42.2 | 3.1 | 14.1 | 14.1 | 31.3 |
|
Premium Ice ...
Food 2
Food 2
• HILAND DAIRY INC.
Premium Ice Cream, Chocolate Ice Cream With Peanut Butter Cups And Famous Moose Tracks Fudge, Chocolate Moose Tracks
|
97g | 57.6 | 278 | 32.0 | 30.9 | 1.0 | 16.5 | 8.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mint Chip No...
Food 1
Food 1
• RIPPLE FOODS
Mint Chip Non Dairy Frozen Dessert
|
110g | 62.4 | 255 | 30.0 | 20.9 | 0.9 | 14.6 | 1.8 |
|
Chocolate Co...
Food 2
Food 2
• DANONE US, LLC
Chocolate Cookies 'N'cream Cashewmilk Non Dairy Frozen Dessert, Chocolate Cookies 'N' Cream
|
112g | 60.6 | 223 | 29.5 | 22.3 | 1.8 | 11.6 | 2.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Creamery Sel...
Food 1
Food 1
• WESTERN FAMILY FOODS, INC.
Creamery Select Premium Ice Cream, Strawberry & Homestyle Vanilla, Strawberry & Homestyle Vanilla
|
65g | 37.2 | 215 | 29.2 | 24.6 | — | 10.8 | 3.1 |
|
Sugar Free C...
Food 2
Food 2
• RUSSELL STOVER CANDIES INC.
Sugar Free Chewy Caramel & Crispies Rice In Chocolate Candy, Caramel & Crispies
|
34g | 37.9 | 382 | 61.8 | — | 2.9 | 23.5 | 8.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sugar Free! ...
Food 1
Food 1
• KID TESTED TUNES
Sugar Free! Coconut Crme Wafers, Coconut Crme
|
25g | 100.0 | 520 | 64.0 | — | — | 32.0 | 4.0 |
|
Red Velvet C...
Food 2
Food 2
• COBLENTZ DISTRIBUTING, INC.
Red Velvet Cake Roll With Cream Cheese Filling
|
79g | 70.7 | 329 | 46.8 | 35.4 | 0.6 | 15.2 | 5.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chicken & Ve...
Food 1
Food 1
• GLENCOURT INC.
Chicken & Vegetable In An Asian Style Plum Sauce With Fried Rice Potstickers
|
210g | 75.0 | 124 | 19.5 | 3.8 | 1.4 | 1.9 | 5.7 |
|
Mocha Almond...
Food 2
Food 2
• SAFEWAY, INC.
Mocha Almond Fudge Simply Churned Coffee Reduced Fat Ice Cream With Almonds & A Fudge Swirl
|
81g | 53.3 | 198 | 28.4 | 21.0 | 1.2 | 7.4 | 4.9 |