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Rocket Fuel Food Comparisons

For Diabetics

Nido 1+ Powdered Milk Beverage 360 G Can vs Nido 3+ Powdered Milk Beverage 28.2 Oz. Canister

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nido 1+ Powd... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nido 1+ Powdered Milk Beverage 360 G Can	34g	100.0	471	58.8	47.1	2.9	20.6	11.8
Nido 3+ Powd... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nido 3+ Powdered Milk Beverage 28.2 Oz. Canister	36g	100.0	444	63.9	30.6	2.8	16.7	13.9

Our Family Butterscotch Pudding, 13 Oz vs Nestle Nido 1+ Toddler Milk Beverage 1.6 Kg Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Our Family B... Food 1 Food 1 • CONAGRA BRANDS, INC Our Family Butterscotch Pudding, 13 Oz	92g	34.6	98	18.5	14.1	1.1	2.7	—
Nestle Nido ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Nido 1+ Toddler Milk Beverage 1.6 Kg Can	34g	100.0	471	58.8	47.1	2.9	20.6	11.8

Nestle Nido 1+ Toddler Milk Beverage 1.6 Kg Can vs Klim 1+ Prebio 1 1600 G N1 Canister

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Nido ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Nido 1+ Toddler Milk Beverage 1.6 Kg Can	34g	100.0	471	58.8	47.1	2.9	20.6	11.8
Klim 1+ Preb... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Klim 1+ Prebio 1 1600 G N1 Canister	36g	100.0	444	61.1	47.2	—	16.7	13.9

Nestle La Lechera Dulce De Leche 13.4 Oz. Can vs Odwalla Almondmilk Shake Mocha Latte Bottle, 15.2 Fl Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle La Le... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle La Lechera Dulce De Leche 13.4 Oz. Can	39g	100.0	308	56.4	56.4	—	7.7	5.1
Odwalla Almo... Food 2 Food 2 • THE COCA-COLA COMPANY Odwalla Almondmilk Shake Mocha Latte Bottle, 15.2 Fl Oz	456g	72.6	53	8.0	7.1	—	1.6	1.8

Nido Kinder 1+ Powdered Milk Beverage 4.85 Lb Canister vs Nestle Nido 1+ Toddler Milk Beverage 1.6 Kg Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nido Kinder ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nido Kinder 1+ Powdered Milk Beverage 4.85 Lb Canister	34g	100.0	471	58.8	47.1	2.9	20.6	11.8
Nestle Nido ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Nido 1+ Toddler Milk Beverage 1.6 Kg Can	34g	100.0	471	58.8	47.1	2.9	20.6	11.8

Barista Series Hemp vs Nido Kinder 1+ Powdered Milk Beverage 4.85 Lb Canister

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Barista Seri... Food 1 Food 1 • CAMPBELL SOUP COMPANY Barista Series Hemp	240g	35.1	57	7.8	4.9	0.4	2.5	1.6
Nido Kinder ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nido Kinder 1+ Powdered Milk Beverage 4.85 Lb Canister	34g	100.0	471	58.8	47.1	2.9	20.6	11.8

Kellogg's Pop Tarts Confetti Cake 14.1 Oz vs Kellogg Pop Tarts Chocolate Peanut Butter 1.76 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Confetti Cake 14.1 Oz	50g	70.7	381	73.4	31.5	1.2	7.9	4.3
Kellogg Pop ... Food 2 Food 2 • KELLOGG COMPANY US Kellogg Pop Tarts Chocolate Peanut Butter 1.76 Oz	50g	68.6	396	72.3	36.5	2.0	10.0	4.8

Kellogg's Pop Tarts Caramel Apple 21.1 Oz vs Kellogg's Pop Tarts Raspberry 29.3 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Caramel Apple 21.1 Oz	50g	69.0	398	71.8	30.0	1.1	10.7	3.8
Kellogg's Po... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Pop Tarts Raspberry 29.3 Oz	52g	73.1	390	73.0	31.3	1.2	9.5	3.7

Kellogg Pop Tarts Orange Crush 3.53 Oz vs Kellogg's Pop Tarts Chocolate Peanut Butter 10.5 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg Pop ... Food 1 Food 1 • KELLOGG COMPANY US Kellogg Pop Tarts Orange Crush 3.53 Oz	100g	100.0	392	72.4	31.0	1.2	9.7	3.8
Kellogg's Po... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Pop Tarts Chocolate Peanut Butter 10.5 Oz	50g	68.6	396	72.3	36.5	2.0	10.0	4.8

Kellogg's Pop Tarts Frosted Strawberry 1.83 Oz vs Kellogg Pop Tarts Frosted Brown Sugar Cinnamon 1.76 Oz 80 Ct

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Strawberry 1.83 Oz	52g	73.2	390	73.1	31.7	1.2	9.4	3.7
Kellogg Pop ... Food 2 Food 2 • KELLOGG COMPANY US Kellogg Pop Tarts Frosted Brown Sugar Cinnamon 1.76 Oz 80 Ct	50g	65.7	420	69.2	29.9	1.5	14.0	4.5

Kellogg Pop Tarts Orange Crush 3.53 Oz vs Kellogg Pop Tarts Frosted Strawberry Slurpee 3.67 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg Pop ... Food 1 Food 1 • KELLOGG COMPANY US Kellogg Pop Tarts Orange Crush 3.53 Oz	100g	100.0	392	72.4	31.0	1.2	9.7	3.8
Kellogg Pop ... Food 2 Food 2 • KELLOGG COMPANY US Kellogg Pop Tarts Frosted Strawberry Slurpee 3.67 Oz	104g	100.0	392	72.9	31.0	1.2	9.5	3.8

Kellogg's Pop Tarts Raspberry 29.3 Oz vs Kellogg's Pop Tarts Frosted Brown Sugar Cinnamon 1.76 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Raspberry 29.3 Oz	52g	73.1	390	73.0	31.3	1.2	9.5	3.7
Kellogg's Po... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Brown Sugar Cinnamon 1.76 Oz	50g	65.9	414	69.2	30.3	1.3	13.7	4.3

Kellogg Pop Tarts Peanut Butter 21.1 Oz vs Kellogg's Pop Tarts Frosted Blueberry Slurpee 3.67 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg Pop ... Food 1 Food 1 • KELLOGG COMPANY US Kellogg Pop Tarts Peanut Butter 21.1 Oz	50g	64.0	405	68.2	30.5	2.2	12.4	6.2
Kellogg's Po... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Blueberry Slurpee 3.67 Oz	104g	100.0	392	72.8	31.1	1.2	9.6	3.8

Kellogg's Pop Tarts Root Beer 14.1 Oz vs Kellogg Pop Tarts Spring Strawberry 22 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Root Beer 14.1 Oz	50g	69.1	391	72.1	29.9	1.4	9.7	3.9
Kellogg Pop ... Food 2 Food 2 • KELLOGG COMPANY US Kellogg Pop Tarts Spring Strawberry 22 Oz	52g	72.7	393	72.8	31.4	1.3	9.7	4.0

Kellogg's Pop Tarts Caramel Apple 28.2 Oz vs Kellogg's Pop Tarts Frosted Brown Sugar Cinnamon 1.76 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Caramel Apple 28.2 Oz	50g	69.0	398	71.8	30.0	1.1	10.7	3.8
Kellogg's Po... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Brown Sugar Cinnamon 1.76 Oz	50g	65.9	414	69.2	30.3	1.3	13.7	4.3

Kellogg's Pop Tarts Confetti Cake 14.1 Oz vs Kellogg's Pop Tarts Caramel Apple 28.2 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Confetti Cake 14.1 Oz	50g	70.7	381	73.4	31.5	1.2	7.9	4.3
Kellogg's Po... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Pop Tarts Caramel Apple 28.2 Oz	50g	69.0	398	71.8	30.0	1.1	10.7	3.8

Kellogg's Pop Tarts Confetti Cake 14.1 Oz vs Kellogg Pop Tarts Pink Lemonade 21.1 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Confetti Cake 14.1 Oz	50g	70.7	381	73.4	31.5	1.2	7.9	4.3
Kellogg Pop ... Food 2 Food 2 • KELLOGG COMPANY US Kellogg Pop Tarts Pink Lemonade 21.1 Oz	50g	69.6	393	72.4	30.1	1.2	9.9	3.9

Kellogg's Pop Tarts Frosted Blueberry Slurpee 3.67 Oz vs Kellogg Pop Tarts Frosted Brown Sugar Cinnamon 1.76 Oz 80 Ct

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Blueberry Slurpee 3.67 Oz	104g	100.0	392	72.8	31.1	1.2	9.6	3.8
Kellogg Pop ... Food 2 Food 2 • KELLOGG COMPANY US Kellogg Pop Tarts Frosted Brown Sugar Cinnamon 1.76 Oz 80 Ct	50g	65.7	420	69.2	29.9	1.5	14.0	4.5

Kellogg's Pop Tarts Frosted Blueberry Slurpee 3.67 Oz vs Kellogg Pop Tarts Pink Lemonade 28.2 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Blueberry Slurpee 3.67 Oz	104g	100.0	392	72.8	31.1	1.2	9.6	3.8
Kellogg Pop ... Food 2 Food 2 • KELLOGG COMPANY US Kellogg Pop Tarts Pink Lemonade 28.2 Oz	50g	69.6	393	72.4	30.1	1.2	9.9	3.9

Kellogg Pop Tarts Pink Lemonade 21.1 Oz vs Kellogg Pop Tarts Grape 14.1 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg Pop ... Food 1 Food 1 • KELLOGG COMPANY US Kellogg Pop Tarts Pink Lemonade 21.1 Oz	50g	69.6	393	72.4	30.1	1.2	9.9	3.9
Kellogg Pop ... Food 2 Food 2 • KELLOGG COMPANY US Kellogg Pop Tarts Grape 14.1 Oz	50g	69.9	394	72.9	31.2	1.4	9.7	3.9

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