Rocket Fuel Food Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bacon Mac & ...
Food 1
Food 1
• BAR-S FOODS CO.
Bacon Mac & Cheese Breaded And Fried Macaroni And Cheese Bites Made With Bacon And Cheddar Cheese Bites, Bacon Mac & Cheese
|
41.6 | 326 | 26.7 | 1.2 | 1.2 | 18.6 | 12.8 |
|
River Valley...
Food 2
Food 2
• RIVER VALLEY FOODS, INC.
River Valley, Ice Cream, Vanilla Fudge, Vanilla Fudge
|
33.4 | 200 | 26.2 | 24.6 | — | 9.2 | 1.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dean's, Coun...
Food 1
Food 1
• DEAN FOODS COMPANY
Dean's, Country Fresh, 100% Real Ice Cream, Super Rainbow, Super Rainbow
|
29.3 | 200 | 23.1 | 16.9 | — | 10.8 | 3.1 |
|
Raspberry Le...
Food 2
Food 2
• TOPS MARKETS, LLC
Raspberry Lemonade Sherbet, Raspberry Lemonade
|
69.6 | 138 | 30.2 | 27.6 | — | 1.7 | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Decadent Lem...
Food 1
Food 1
• FGF LLC
Decadent Lemon Bar, Original
|
60.1 | 385 | 59.6 | 44.2 | — | 15.4 | 3.9 |
|
Bright Bears...
Food 2
Food 2
• MAUD BORUP, INC.
Bright Bears Candy
|
59.4 | 300 | 75.0 | 50.0 | — | — | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Ice ...
Food 1
Food 1
• DEAN FOODS COMPANY
Premium Ice Cream, Chocolate Chip Cookie Dough
|
39.1 | 235 | 29.4 | 20.6 | — | 11.8 | 2.9 |
|
Raspberry Fl...
Food 2
Food 2
• GENERAL MILLS, INC.
Raspberry Flavor Toaster Pastries, Raspberry
|
48.4 | 315 | 48.2 | 16.7 | 1.9 | 13.0 | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vanilla Ice ...
Food 1
Food 1
Vanilla Ice Cream Mini Sundae Cone Topped With Chocolate Flavored Coating, Peanuts And Cone Pieces, Vanilla
|
61.6 | 333 | 37.9 | 23.0 | 1.1 | 19.5 | 4.6 |
|
Pistachio Sl...
Food 2
Food 2
• BRILL, INC.
Pistachio Sliced Loaf Cake, Pistachio
|
44.6 | 400 | 51.1 | 28.9 | — | 20.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Birds Eye Ch...
Food 1
Food 1
• CONAGRA BRANDS, INC
Birds Eye Cheesy Potato Casserole, Family Size Frozen Potato Side Dish, 22 Oz.
|
35.2 | 148 | 14.8 | 1.5 | 1.5 | 7.4 | 4.4 |
|
Egg Nog
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Egg Nog
|
39.2 | 150 | 16.7 | 15.8 | — | 6.7 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
M&M's Milk C...
Food 1
Food 1
• GOOD HUMOR-BREYERS ICE CREAM
M&M's Milk Chocolate Candies Chocolate Light Ice Cream With M&M's Minis Milk Chocolate Candies, M&M's Milk Chocolate Candies
|
41.1 | 219 | 34.4 | 25.0 | 1.6 | 7.8 | 4.7 |
|
Hoso Maki
Food 2
Food 2
• GAVIN & BAILEY CONSULTING FIRM LLC
Hoso Maki
|
100.0 | 153 | 24.1 | — | — | 1.9 | 7.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Mu...
Food 1
Food 1
• BIMBO BAKERIES USA, INC.
Blueberry Muffins, Blueberry
|
50.2 | 383 | 55.3 | 31.9 | — | 17.0 | 4.3 |
|
Louisiana Cr...
Food 2
Food 2
• WAL-MART STORES, INC.
Louisiana Crunch Cake, Louisiana Crunch
|
79.6 | 382 | 61.8 | 38.2 | 1.5 | 13.2 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gummy Bears ...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Gummy Bears Multi Flavored Jellies Candy, Gummy Bears
|
59.4 | 325 | 75.0 | 55.0 | — | — | 5.0 |
|
Baby Bloom C...
Food 2
Food 2
• DAWN FOOD PRODUCTS, INC.
Baby Bloom Cupcakes
|
100.0 | 425 | 49.6 | 38.9 | — | 23.9 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pb&P Peanut ...
Food 1
Food 1
• 1AND8 INC
Pb&P Peanut Buttery Ice Cream With Chocolatey Covered Pretzel Pieces & Peanut Butter Swirl, Pb&P
|
40.5 | 280 | 26.8 | 23.2 | 1.2 | 18.3 | 4.9 |
|
Paradise Pum...
Food 2
Food 2
• CHUCKANUT BAY FOODS, LLC
Paradise Pumpkin Pie Cheesecake, Paradise Pumpkin Pie
|
80.7 | 336 | 38.1 | 26.6 | 0.9 | 18.6 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
The Candy Sh...
Food 1
Food 1
• PALMER CANDY COMPANY
The Candy Shoppe Gummi Worms
|
59.1 | 310 | 71.4 | 64.3 | — | — | 7.1 |
|
Vanilla Almo...
Food 2
Food 2
• REXALL SUNDOWN, INC.
Vanilla Almond Protein Bar, Vanilla Almond
|
17.9 | 400 | 30.0 | 6.0 | 10.0 | 16.0 | 40.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ny Style Cho...
Food 1
Food 1
• THE KROGER CO.
Ny Style Chocolate Ice Eclairs
|
48.0 | 375 | 44.6 | 35.7 | — | 21.4 | 3.6 |
|
Sandwich Sof...
Food 2
Food 2
• GILHA INTERNATIONAL, INC.
Sandwich Soft Gummy Mix, Sandwich
|
45.4 | 333 | 76.7 | 53.3 | — | — | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Seafoo...
Food 1
Food 1
• NONG SHIM CO., LTD.
Spicy Seafood Flavor Neoguri, Spicy Seafood
|
83.3 | 433 | 73.3 | 5.0 | 1.7 | 11.7 | 6.7 |
|
Mint Chip Mi...
Food 2
Food 2
• TOPS MARKETS, LLC
Mint Chip Mint Flavored Ice Cream With Chocolate Chips And Chocolate Wafers Sandwiches, Mint Chip
|
48.9 | 288 | 44.1 | 27.1 | 1.7 | 10.2 | 3.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vanilla Prem...
Food 1
Food 1
• SMOOKY MOON 2
Vanilla Premium Ice Cream In Wafer Cups, Vanilla
|
32.0 | 236 | 23.6 | 16.7 | 0.7 | 13.9 | 4.2 |
|
Nut & Chocol...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Nut & Chocolate Peanuts, Milk Chocolate Candies, Raisins, Almonds, Cashews Trail Mix, Nut & Chocolate
|
33.2 | 488 | 46.5 | 34.9 | 4.7 | 32.6 | 14.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Marshmallow ...
Food 1
Food 1
• 7-ELEVEN, INC.
Marshmallow Pop, Marshmallow
|
87.3 | 360 | 88.0 | 74.0 | — | — | 4.0 |
|
Cream Desser...
Food 2
Food 2
• ACROTECH INDUSTRIES, INC.
Cream Dessert Pops, Mint Chocolate
|
35.5 | 231 | 34.6 | 30.8 | — | 7.7 | 1.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Egg, Turkey ...
Food 1
Food 1
• RUIZ FOOD PRODUCTS INC
Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burritos
|
48.4 | 195 | 24.8 | 1.8 | 2.7 | 7.1 | 9.7 |
|
Ice Cream Sa...
Food 2
Food 2
• BI-LO INC.
Ice Cream Sandwich, Vanilla
|
47.1 | 254 | 42.4 | 25.4 | 1.7 | 8.5 | 3.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vanilla Almo...
Food 1
Food 1
• CALIFIA FARMS, LP
Vanilla Almond Latte, Vanilla
|
27.8 | 31 | 4.2 | 3.3 | 0.3 | 1.3 | 0.6 |
|
Fudge Swirl ...
Food 2
Food 2
• BIG Y FOODS, INC.
Fudge Swirl Creamy Vanilla Ice Cream With Flavorful Fudge Swirls, Fudge Swirl
|
48.9 | 216 | 26.8 | 20.6 | 1.0 | 10.3 | 4.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Frosted Donu...
Food 1
Food 1
• MCKEE FOODS CORPORATION
Frosted Donut Delites, Frosted
|
87.5 | 467 | 52.2 | 28.9 | 1.1 | 26.7 | 4.4 |
|
Ice Cream, V...
Food 2
Food 2
• HANNAFORD BROS. CO.
Ice Cream, Vanilla
|
43.0 | 216 | 25.0 | 20.5 | — | 11.4 | 3.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sugar Cookie...
Food 1
Food 1
• UNITED DAIRY FARMERS INC
Sugar Cookie, Sugar
|
79.3 | 417 | 68.3 | 43.3 | — | 15.0 | 5.0 |
|
Double Layer...
Food 2
Food 2
• CSM BAKERY PRODUCTS NA, INC.
Double Layer Golden Coconut Cake
|
79.3 | 390 | 54.6 | 40.3 | 1.3 | 18.2 | 2.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Glazed Mini ...
Food 1
Food 1
• HOSTESS BRANDS, LLC
Glazed Mini Donuts
|
57.9 | 396 | 56.6 | 34.0 | — | 18.9 | 3.8 |
|
Barista Styl...
Food 2
Food 2
• PRAIRIE FARMS DAIRY, INC.
Barista Style Iced Coffee, Caramel
|
47.8 | 58 | 10.0 | 9.2 | — | 1.0 | 1.7 |