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Rocket Fuel Food Comparisons

For Diabetics

Strawberry Banana Gelatin Dessert, Strawberry Banana vs Bubblegum Gelatin Dessert, Bubblegum

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry B... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Strawberry Banana Gelatin Dessert	22g	100.0	409	86.4	86.4	—	—	9.1
Bubblegum Ge... Food 2 Food 2 • HORMEL FOODS CORPORATION Bubblegum Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8

Mango Gelatin Dessert, Mango vs Mexican Gelatin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Gelati... Food 1 Food 1 • HERDEZ S.A. Mango Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Mexican Gelatin Food 2 Food 2 • JUAN JIMENEZ Mexican Gelatin	156g	53.5	90	17.3	12.8	—	0.6	3.9

Mandarin Flavored Gelatin Dessert, Mandarin vs Berry Blue Gelatin Dessert, Berry Blue

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mandarin Fla... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Mandarin Flavored Gelatin Dessert	13g	21.3	385	84.6	84.6	—	—	15.4
Berry Blue G... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Berry Blue Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

Gelatin Pina Colada vs Strawberry, Lime And Pineapple Flavored Gel Snacks, Strawberry, Lime And Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Pina... Food 1 Food 1 • THE JEL SERT COMPANY Gelatin Pina Colada	20g	33.7	350	85.0	85.0	—	—	5.0
Strawberry, ... Food 2 Food 2 • BORDEN DAIRY COMPANY Strawberry, Lime And Pineapple Flavored Gel Snacks, Strawberry, Lime And Pineapple	114g	23.9	53	10.5	10.5	—	—	1.8

Gelatin Dessert vs Lemon Gelatin Dessert, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dessert Food 1 Food 1 • KINGSTON MARKETING CO Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Lemon Gelati... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Lemon Gelatin Dessert	22g	100.0	409	86.4	86.4	—	—	9.1

Jigglers Mold Kit, Gelatin Dessert, Berry Blue, Lemon vs Winco Foods, Naturally Flavored Gelatin Dessert, Lime, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jigglers Mol... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Jigglers Mold Kit, Gelatin Dessert, Berry Blue, Lemon	22g	37.3	364	86.4	86.4	—	—	9.1
Winco Foods,... Food 2 Food 2 • WINCO FOODS, INC. Winco Foods, Naturally Flavored Gelatin Dessert, Lime, Lime	21g	37.6	381	90.5	90.5	—	—	4.8

Gelatin Dessert, Papaya vs Vanilla Gelatin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • HERDEZ S.A. Gelatin Dessert, Papaya	21g	37.6	381	90.5	90.5	—	—	4.8
Vanilla Gelatin Food 2 Food 2 • JUAN JIMENEZ Vanilla Gelatin	156g	57.4	103	18.6	14.1	—	1.0	4.5

Gelatin Dessert Cherry vs Jigglers Mold Kit, Gelatin Dessert, Berry Blue

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • MCILHENNY COMPANY Gelatin Dessert Cherry	21g	37.6	381	90.5	90.5	—	—	4.8
Jigglers Mol... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Jigglers Mold Kit, Gelatin Dessert, Berry Blue	22g	37.3	364	86.4	86.4	—	—	9.1

Tropical Punch Gels Snacks, Tropical Punch vs Peach Flavor Gelatin Dessert, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Pun... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Tropical Punch Gels Snacks	99g	36.0	81	18.2	18.2	—	—	—
Peach Flavor... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Peach Flavor Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

Sour Green Apple Gelatin Snacks, Sour Green Apple vs Strawberry Parfait, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sour Green A... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Sour Green Apple Gelatin Snacks	96g	33.9	73	17.7	17.7	—	—	1.0
Strawberry P... Food 2 Food 2 • RESER'S FINE FOODS, INC. Strawberry Parfait	110g	39.9	91	18.2	18.2	—	0.9	0.9

Roundy's, Gelatin Dessert, Lime, Lime vs Mixed Fruit Diced Peaches & Pears In Cherry Flavored Gel, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roundy's, Ge... Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Roundy's, Gelatin Dessert, Lime, Lime	21g	37.6	381	90.5	90.5	—	—	4.8
Mixed Fruit ... Food 2 Food 2 • DEL MONTE FOODS INC. Mixed Fruit Diced Peaches & Pears In Cherry Flavored Gel, Cherry	128g	29.6	62	15.6	14.1	0.8	—	—

Blast Off! Berry Blue Gelatin Snacks, Berry vs Grape Jell Dessert

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blast Off! B... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Blast Off! Berry Blue Gelatin Snacks, Berry	96g	33.3	73	16.7	16.7	—	—	1.0
Grape Jell D... Food 2 Food 2 Grape Jell Dessert	21g	100.0	333	90.5	90.5	—	—	—

Gelatin Dessert, Strawberry & Banana vs Raspberry Lemonade Gelatin Dessert Mix, Raspberry Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • INGLES MARKETS INC. Gelatin Dessert, Strawberry & Banana	21g	37.6	381	90.5	90.5	—	—	4.8
Raspberry Le... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Raspberry Lemonade Gelatin Dessert Mix	21g	35.7	381	85.7	85.7	—	—	4.8

Raspberry Jel, Raspberry vs Rainbow Gelatin With Fruit, Rainbow Gelatin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Jel Food 1 Food 1 • LIEBER CHOCOLATE & FOOD PRODUCTS CO. Raspberry Jel	21g	40.0	376	94.1	94.1	—	—	—
Rainbow Gela... Food 2 Food 2 • RESER'S FINE FOODS, INC. Rainbow Gelatin With Fruit	120g	35.9	67	15.0	14.2	—	—	0.8

Gelatin Dessert, Banana & Strawberry vs Berry Blue Gelatin Mix, Berry Blue

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • ZB IMPORTING INC. Gelatin Dessert, Banana & Strawberry	22g	37.3	364	86.4	86.4	—	—	9.1
Berry Blue G... Food 2 Food 2 • HULMAN & COMPANY Berry Blue Gelatin Mix	20g	35.6	400	90.0	90.0	—	—	5.0

Grape Gelatin Snacks, Grape vs Gelatin Dessert, Strawberry & Banana

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grape Gelati... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Grape Gelatin Snacks	99g	34.3	81	17.2	17.2	—	—	1.0
Gelatin Dess... Food 2 Food 2 • INGLES MARKETS INC. Gelatin Dessert, Strawberry & Banana	21g	37.6	381	90.5	90.5	—	—	4.8

Pineapple Sol Tropical Gelatin Dessert, Pineapple vs Pandan Flavor Coconut Gel In Syrup, Pandan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pineapple So... Food 1 Food 1 • AHOLD USA, INC. Pineapple Sol Tropical Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Pandan Flavo... Food 2 Food 2 • GOLDEN COUNTRY ORIENTAL FOOD Pandan Flavor Coconut Gel In Syrup	68g	40.0	118	30.9	23.5	1.5	—	—

Gel Snacks, Raspberry, Mixed Berry vs Lemon, Lime Gelatin Mix, Lemon, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gel Snacks, ... Food 1 Food 1 • CONAGRA BRANDS, INC. Gel Snacks, Raspberry, Mixed Berry	99g	50.0	101	25.3	22.2	—	—	—
Lemon, Lime ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Lemon, Lime Gelatin Mix, Lemon, Lime	40g	69.0	375	87.5	85.0	—	—	7.5

Berry Blue Gelatin Mix, Berry Blue vs Gelatin Dessert Mix, Pineapple Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Blue G... Food 1 Food 1 • HULMAN & COMPANY Berry Blue Gelatin Mix	20g	35.6	400	90.0	90.0	—	—	5.0
Gelatin Dess... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Gelatin Dessert Mix, Pineapple Orange	21g	35.7	381	85.7	85.7	—	—	4.8

Gelatin Dessert, Walnut vs Orange Gelatin With Fruit, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Gelatin Dessert, Walnut	16g	25.0	375	81.3	81.3	—	—	18.8
Orange Gelat... Food 2 Food 2 • RESER'S FINE FOODS, INC. Orange Gelatin With Fruit	120g	35.9	67	15.0	14.2	—	—	0.8

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